Food and Nutrition
Plant Based
Healthy Recipes for Dinner
So you stockpiled canned beans, now what? Try these 10 healthy recipes to put them to use
By Emily Laurence
Healthy Cooking
How to use lentils, the protein-packed, plant-based staple everyone needs in their pantry
By Mallory Creveling
Food and Nutrition
How to clean your food and healthy grocery haul properly
By Kells McPhillips
Eating Vegan
6 foods you can use as a substitute for eggs from breakfast to baking
By Emily Laurence
Healthy Eating Tips
This surprising pantry food has even more pesticide residue than strawberries
By Emily Laurence
Food and Nutrition
Chickpeas are a secret, high-fiber weapon for regulating blood sugar—here are 5 creative ways to use them
By Allie Flinn
Healthy Drinks
5 easy-to-make morning beverages that will transform your kitchen into a legit café
By Emily Laurence
Healthy Cooking
Transform 6 Trader Joe's frozen food staples into healthy meals with these easy upgrades
By Isadora Baum
Healthy Lunch Recipes
I’m a dietitian, and this is the pantry-staples lunch I eat almost every day
By Emily Laurence
Food and Nutrition
7 genius freezer hacks to help all your fresh food last way longer
By Isadora Baum
Healthy Cooking
Overwhelmed with what’s in your fridge right now? Here’s the exact order you should use everything up
By Tehrene Firman
Food and Nutrition
Is meat healthy? It's surprisingly complicated
By Colleen De Bellefonds
Food and Nutrition
My food is labeled 'healthy'—but is it really?
By Kara Jillian Brown
Healthy Eating Plans
Why intermittent fasting has been a staple of long-living Blue Zones cultures for decades
By Emily Laurence
Organization Ideas
5 Healthy Foods That Don't Need To Be Refrigerated
By Emily Laurence
Healthy Eating Tips
Does dairy really cause inflammation? It's complicated
By Emily Laurence
Healthy Gut
A G.I. doc shares the best healthy foods for restoring the good bacteria in the gut
By Emily Laurence
Healthy Drinks
Want To Give Your Brain *and* Immune System a Boost? Sip on Pomegranate Juice
By Emily Laurence
Food and Nutrition
Grocery delivery apps are seeing record downloads—here's what you need to know
By Kara Jillian Brown
Food and Nutrition
The simple steps everyone can take to live a healthy, 'genius' life, according to a science journalist
By Erin Bunch
Healthy Drinks
Is seltzer just as hydrating as plain H20?
By Emily Laurence
Food and Nutrition
The cheap, shelf-stable food that will help keep constipation at bay, according to an RD
By Allie Flinn
Food and Nutrition
A runner and registered dietitian shares what an average day of eating looks like for her—peanut butter cups included
By Emily Laurence
Healthy Meal Ideas
7 Delicious, Healthy Ways To Cook With Shiitake Mushrooms Tonight
By Emily Laurence
Healthy Eating Tips
The sturdy fruits and vegetables that'll stay good in your fridge for up to 3 months
By Tehrene Firman
Healthy Eating Tips
The 1 thing everyone can do to be healthier *and* more sustainable, according to a celebrity chef
By Allie Flinn
Eating Gluten-Free
How to make a week's worth of gluten-free meals using 2 protein-packed staples
By Emily Laurence
Healthy Eating Tips
In the battle of broccoli vs. cauliflower, here's the verdict on which is healthier
By Emily Laurence
Healthy Mind
Keep stress at bay with this DIY soothing tincture
By Erin Bunch
Healthy Eating Plans
The secret to intermittent fasting’s touted benefits may have to do with the sun
By Colleen De Bellefonds
Food and Nutrition
Beyond Meat's new breakfast sausage is here to take on pork
By Tehrene Firman
Food and Nutrition
The 8 under-$1 items to always buy in the produce aisle
By Tehrene Firman
Food and Nutrition
10 healthy foods that can mess with your digestion, according to a top dietitian
By Allie Flinn
Healthy Breakfast Recipes
5 Yogurt Benefits That Will Inspire You To Eat It More Often
By Jessica Estrada
Food and Nutrition
These are the 2 ingredients that nutritionists will never, ever eat
By Isadora Baum
Healthy Eating Tips
8 vegan jerky recipes you can make using your air fryer
By Emily Laurence
Food and Nutrition
Why do we keep taking nutrition advice from Silicon Valley?
By Erin Bunch
Healthy Cooking
4 freezer staples that make plant-based cooking so much easier
By Emily Laurence
Healthy Eating Tips
This dietitian's 'Rule of 5' makes healthy grocery shopping so much easier
By Emily Laurence
Healthy Eating Tips
Why processed food isn’t always a ‘bad’ thing
By Emily Laurence
Food and Nutrition
Does canned food ever really expire? Here's what you need to know
By Kara Jillian Brown
Healthy Snack Ideas
The 5 best heart-healthy snacks that nutrition experts love
By Isadora Baum
Healthy Drinks
The newest alternative milk on the block: chia milk
By Emily Laurence
Food and Nutrition
The world's largest healthy product convention was just postponed—here's how it'll impact what you eat this year
By Emily Laurence
Healthy Eating Tips
The 4 most important things to keep in mind before switching to alt-yogurt for good
By Emily Laurence
Food and Nutrition
Why a 'carbohydrate intolerance' is a confusing—and controversial—buzzword in the healthy eating world
By Isadora Baum
Healthy Cooking
'Meat extenders' can make transitioning to a plant-based diet easier *and* cheaper
By Sarah Garone
Food and Nutrition
Ever wonder what to eat before barre? A Pure Barre instructor shares her food diary
By Emily Laurence
Healthy Cooking
7 healthy foods under $3 that stay good for an entire year
By Emily Laurence
Healthy Snack Ideas
The cheese puff snacks of your childhood are finally getting the healthy upgrade they deserve
By Emily Laurence
Healthy Cooking
5 easy ways to cook with protein powder that have nothing to do with smoothies
By Emily Laurence
Healthy Drinks
7 Health Benefits of Coconut Water, the Hydrating Beverage To Drink Every Day
By Jessica Estrada
Eating Vegan
Alicia Silverstone shares the 1 wellness practice she can't go a day without
By Francesca Krempa
Healthy Eating Tips
We asked a registered dietitian to rank the top 5 best frozen cauliflower pizza crusts
By Emily Laurence
Healthy Eating Tips
The most important dietary factor tied to healthy aging, according to a functional medicine doctor
By Emily Laurence
Skin-Care Tips
Combine these two anti-inflammatory herbs to make the world’s most soothing face mask
By Erin Bunch
Food and Nutrition
For some parents, raising the next generation of healthy eaters is about more than eating vegetables—it's about ending diet culture
By Colleen De Bellefonds
Healthy Eating Tips
Alt-rice is the new alt-pasta, and it'll be in every healthy eater's pantry in 2020
By Emily Laurence
Healthy Drinks
This better-than-Gatorade drink replenishes your electrolytes post-workout with 2 simple ingredients
By Tehrene Firman
Food and Nutrition
I’m an RD, and these are the myths about nightshades I want you to stop believing
By Francesca Krempa
Food and Nutrition
Why some experts think lab-grown, 'cultured' meat is the sustainable future of protein
By Emily Laurence
Food and Nutrition
Boost your immunity for $1 with this super easy 2-ingredient recipe
By Tehrene Firman
Healthy Mind
When Instagram 'wellness influencers' sound like the pro-anorexia blogs that fueled my eating disorder
By Stephanie Maida
Healthy Breakfast Recipes
The heart-healthy, plant-based breakfast a cardiologist eats every day
By Emily Laurence
Food and Nutrition
Sure, eating less meat is trendy, but is it actually healthy?
By Emily Laurence
Healthy Eating Tips
This is how a longevity expert stocks his kitchen
By Emily Laurence
Healthy Drinks
Dunkin' now serves matcha lattes at 8,400 stores nationwide
By Emily Laurence
Healthy Cooking
5 dietitian-approved tips for using Trader Joe's 'Everything But The Elote' seasoning
By Tehrene Firman
Food and Nutrition
The 4 most important things to look for on a nutrition label, according to a top dietitian
By Erin Bunch
Healthy Eating Plans
New research strengthens the connection between the Mediterranean diet and longevity
By Emily Laurence
Healthy Snack Ideas
Why your favorite grab-and-go snack is moving to the refrigerator section
By Isadora Baum
Self-Care Tips
How one woman is helping Black mothers thrive through plant-based foods
By Latham Thomas
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