Food and Nutrition
Plant Based
Food and Nutrition
Chickpea pasta at a restaurant near you? Banza CEO Brian Rudolph wants to make it happen
By Emily Laurence
Food and Nutrition
How natural caffeine compares to synthetic caffeine, according to health experts
By Emily Laurence
Holistic Treatment
Holy basil can low-key help your body handle stress better—here's how
By Emily Laurence
Healthy Recipes for Dinner
This high-protein, dietitian-approved dinner is full of gut-healthy benefits
By Emily Laurence
Food and Nutrition
A nutritionist explains why diets don't really work
By McKel Hill, RDN
Food and Nutrition
These matcha Rice Krispies Treats are perfect for Valentine's—or any day
By Candice Kumai
Healthy Breakfast Recipes
This high-fiber oatmeal alternative will keep your blood sugar levels stable all morning long
By Emily Laurence
Healthy Cooking
7 vegetables to buy canned instead of fresh for easy weeknight cooking
By Emily Laurence
Sustainable Fashion
Why the food labels of the future may include a carbon footprint score
By Emily Laurence
Healthy Eating Tips
Are Those Buzzy Sea Moss Smoothies a Gift From the Gods of Gut Health or Way Overhyped?
By Maki Yazawa
Food and Nutrition
Our food system is making us and the planet sicker. Here's what we can all do to fix it
By Mark Hyman, MD
Healthy Eating Tips
A top doctor's 'daily dozen' takes all of the stress and confusion out of healthy eating
By Emily Laurence
Healthy Cooking
Consider this healthy oatmeal bar the recipe for a perfect pre-run breakfast
By Emily Laurence
Healthy Drinks
We asked experts to help us rank the 5 most popular alt-milks for sustainability
By Colleen De Bellefonds
Healthy Eating Tips
The $50, Dietitian-Approved Grocery List That Opens the Door for So. Many. Healthy Meals
By Kells McPhillips
Healthy Eating Tips
You shouldn’t fear fats and oils—these are a functional medicine doctor’s 5 healthy favorites
By Emily Laurence
Paid Content Manitoba Harvest
3 easy habits to add to your routine if your new year's goals could use a boost
By Well+Good Editors
Healthy Recipes for Dinner
8 easy high-protein plant-based meals you can make in your Instant Pot
By Emily Laurence
Food and Nutrition
The calorie is out, and qualitative eating is in. Finally.
By Colleen De Bellefonds
Healthy Eating Tips
12 Easy-To-Digest Foods & What To Avoid With a Sensitive Stomach
By Jessica Estrada
Mental Challenges
Being cool with your food choices is hard enough—here's what to do when someone makes you feel otherwise
By Emily Laurence
Healthy Eating Tips
Finally, there's a peanut allergy treatment for the 1 million children who have them
By Emily Laurence
Food and Nutrition
Move over, carrots: 5 healthy reasons why turnips deserve a starring role in your winter cooking
By Alyssa Girdwain
Food and Nutrition
13 healthy reasons why chickpeas are a top dietitian’s favorite plant-based protein
By Emily Laurence
Food and Nutrition
The 7 golden rules of heart-healthy eating, according to cardiologists
By Emily Laurence
Food and Nutrition
5 Gloriously Healthy, Semi-Homemade Dinners You Can Have On the Table In Under 10 Minutes
By Kells McPhillips
Paid Content KeVita
Why giving your taste buds something new can be good for you—in more ways than one
By Well+Good Editors
Food and Nutrition
6 cauliflower benefits that prove the veggie deserves to be more than just a pizza crust
By Jessica Estrada
Food and Nutrition
The books, documentaries, and podcasts recommended by 3 nutrition experts
By Kara Jillian Brown
Healthy Drinks
Smoothies aren't always healthy—here's how to ensure your next one is
By Isadora Baum
Healthy Eating Tips
Restrictive dieting doesn't work—here's how to take a more mindful approach to eating
By Emily Laurence
Food and Nutrition
I’m an RD, and these are the 3 most common questions I get asked about gut health
By Tehrene Firman
Healthy Snack Ideas
This is the super healthy, satiating, protein-packed snack every RD we know recommends
By Isadora Baum
Food and Nutrition
Your ultimate guide to sugar substitutes and natural sweeteners
By Well+Good Editors
Food and Nutrition
A registered dietitian shares the best healthy foods you can buy at Aldi—and they're all under $10
By Emily Laurence
Healthy Cooking
You’re building your salad wrong—here’s how to spice it up, according to an RD
By Tehrene Firman
Healthy Eating Plans
Why a dietitian wants more people to expand the way they think about the Mediterranean diet
By Emily Laurence
Healthy Eating Tips
10 affordable plant-based staples everyone should buy
By Kells McPhillips
Healthy Snack Ideas
This high-protein, brain-boosting trail mix is going to be your new favorite snack
By Erin Bunch
Food and Nutrition
Sunflower butter vs almond butter: which is better for you?
By Tehrene Firman
Food and Nutrition
I'm an RD, and these are the most common questions I get asked about protein
By Tehrene Firman
Food and Nutrition
There are a lot of alt-milks out there, but this is the one a top dietitian loves the most
By Emily Laurence
Healthy Cooking
8 healthy condiments you should keep in your pantry, according to RDs
By Tehrene Firman
Healthy Drinks
Avocado leaf tea is now officially a *thing*—but is it healthy or is it all hype?
By Erin Bunch
Food and Nutrition
Why eating what you love can—and should—be part of a healthy diet
By Alison Goldman
Food and Nutrition
These graphics show how simple—and delicious—cooking with veggie scraps can be
By Emily Laurence
Food and Nutrition
Nope, it's not just you—*no one* can find arugula right now
By Tehrene Firman
Healthy Cooking
Your guide to healthy, easy meal prep on a plant-based diet
By Isadora Baum
Healthy Eating Tips
Your Body's Protein Requirements Change Significantly as You Age—But How?
By Isadora Baum
Eating Vegan
I'm an RD, and these are the most common questions I get asked about plant-based eating
By Tehrene Firman
Food and Nutrition
The low-residue diet is super, super low in fiber—so why do doctors prescribe it?
By Lauren Del Turco
Healthy Lunch Recipes
9 delicious, plant-based lunches you can make in 10 minutes or less
By Emily Laurence
Food and Nutrition
How 'eating jet lag' messes with your health every Monday
By Emily Laurence
Food and Nutrition
Yes, organic food has pesticides—but that shouldn't scare you off of veggies
By Colleen De Bellefonds
Food and Nutrition
An anti-inflammatory expert's top 5 food swaps under $5
By Emily Laurence
Food and Nutrition
The healthiest canned goods to always have in your pantry, according to a dietitian
By Isadora Baum
Food and Nutrition
This plant-based food pyramid will help you build the ultimate healthy, sustainable diet
By Emily Laurence
Healthy Cooking
5 Healthy Hot Sauces You’ll Want to Put on *Everything*
By Kara Jillian Brown
Food and Nutrition
I'm a dietitian and these are my top 5 sources of gut-healthy carbs
By Emily Laurence
Food and Nutrition
The rise in plant-based eating may help us finally end diet culture for good
By Emily Laurence
Food and Nutrition
This formula for sheet-pan veggies 4 ways promises you’ll never get bored with your dinner
By Emily Laurence
Paid Content ZENB
Eating more sustainably can be easy—if you follow these RD-approved tips
By Well+Good Editors
Food and Nutrition
‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How To Start Changing That for Good
By Emily Laurence
Food and Nutrition
The psychological reason why you can't stop watching cooking shows
By Emily Laurence
Food and Nutrition
Real talk: How bad of an idea is the carnivore diet, anyways?
By Lauren Del Turco
Food and Nutrition
Why a 'bland diet' is your BFF during times of, ahem, gastric distress
By Isadora Baum
Food and Nutrition
This kitchen tool has 3,000 5-star reviews on Amazon—and ended my fear of cutting avocados
By Allie Flinn
Food and Nutrition
Plant-based creamers are making a splash in coffees everywhere—here's how they compare nutritionally
By Emily Laurence
Food and Nutrition
How Instagram's love of food pics has shaped how chefs approach their cooking
By Emily Laurence
Food and Nutrition
Resistant starch is yet another gut-healthy reason to eat carbs
By Colleen De Bellefonds
Healthy Sleeping Habits
A nutritionist’s top 5 all-natural foods for better sleep—and why they work
By Emily Laurence
Paid Content Centrum Vitamins
Is breakfast really the most important meal of the day? An RD sets the record straight
By Well+Good Editors
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