Food and Nutrition
Plant Based
Healthy Gut
What you should eat before a flight to avoid traveler's constipation
By Emily Laurence
Food and Nutrition
‘I’m a registered dietitian, and this is how I build my Thanksgiving plate’
By Emily Laurence
Food and Nutrition
Here's what it truly means to follow a sustainable diet that's good for you *and* the planet
By Emily Laurence
Food and Nutrition
4 healthy frozen breakfasts a dietitian recommends to simplify your morning
By Emily Laurence
Healthy Breakfast Recipes
Is a protein shake for breakfast genuinely a good idea, or am I just being lazy?
By Rachel Harrell
Paid Content Target
'I’m an RD, and here’s what’s on my hack-filled holiday grocery list'
By Erin Flynn
Healthy Gut
7 digestion-saving tips to help you navigate Thanksgiving dinner like a gastroenterologist
By Isadora Baum
Food and Nutrition
The one protein-packed ingredient missing from your avocado toast
By Emily Laurence
Eating Gluten-Free
Enjoy this cornucopia of gluten-free stuffing recipes for your Thanksgiving spread
By Emily Laurence
Food and Nutrition
Is my diet healthy? This Australian quiz gave me the answer in 10 minutes
By Kells McPhillips
Food and Nutrition
4 foods for good digestion a dietitian always keeps in the fridge for $7 or less
By Emily Laurence
Healthy Drinks
Drinking Green Tea Right Before Bed Might Keep You Awake
By Isadora Baum
Food and Nutrition
7 healthy foods Japanese centenarians eat each day for longevity
By Kells McPhillips
Food and Nutrition
Listen up: These healthy nutrition plans could keep your hearing sharp
By Kells McPhillips
Healthy Cooking
5 Thanksgiving foods you should buy instead of make to save time, money, and stress
By Emily Laurence
Food and Nutrition
Healthy versions of the most popular pies for Thanksgiving, according to Google
By Kells McPhillips
Paid Content Upgraid
Turmeric is lauded as an anti-inflammatory hero, but is it actually as beneficial as people think?
By Well+Good Editors
Food and Nutrition
8 healthy foods Italian centenarians eat each day for longevity
By Kells McPhillips
Food and Nutrition
Apple flour is the fiber-rich baking staple of the future
By Kells McPhillips
Healthy Body
The 3 biggest myths about eating to boost fertility, debunked by experts
By Emily Laurence
Food and Nutrition
The knockout foods UFC fighter Maycee Barber swears by for energy and strength in the ring
By Emily Laurence
Food and Nutrition
20 healthy road trip snacks to fuel you up for your holiday travels
By Emily Laurence
Eating Vegetarian
These are the healthiest hummus varieties that go way beyond chickpea
By Emily Laurence
Food and Nutrition
Meet Sweetgreen 3.0, the higher-tech salad innovation no one asked for
By Alexis Berger
Food and Nutrition
Water lily seeds are the Ayurvedic popcorn alternative taking over the snacks aisle
By Emily Laurence
Food and Nutrition
Sorry, Protein Bar. Banana Is the MVP of Pre-Workout Snacks
By Isadora Baum
Healthy Cooking
3 next-level ways to serve Trader Joe’s cauliflower gnocchi that prove it’s perfect for every meal
By Emily Laurence
Food and Nutrition
The dietitian's guide to the healthiest fast food options at 14 of America's favorite chain restaurants
By Kells McPhillips
Food and Nutrition
The science-backed reasons why we crave heartier foods during the winter months
By Emily Laurence
Eating Vegan
As plant-based eating continues to take off, Mexican cuisine returns to its vegan roots
By Emily Laurence
Food and Nutrition
5 healthy foods you should always buy in bulk, according to a sustainable dietitian
By Emily Laurence
Healthy Cooking
7 recipes that prove your air fryer should part of *all* holiday cooking, from Thanksgiving to New Year's
By Emily Laurence
Acne Care
The 'Grecian goddess' snack a dietitian eats to fight acne
By Emily Laurence
Food and Nutrition
Is lab-grown coffee the new lab-grown meat? Not all experts are convinced
By Emily Laurence
Food and Nutrition
Yes, fiber is good for your gut—but did you know it's amazing for your skin, too?
By Rachel Lapidos
Healthy Sleeping Habits
3 food rules a dietitian follows for healthy late-night dinners
By Emily Laurence
Food and Nutrition
How to eat healthy and hearty at Panera Bread, according to a registered dietitian
By Emily Laurence
Food and Nutrition
Restrictive eating plans continue to dominate the healthy food landscape—where does that leave eating disorder survivors?
By Colleen De Bellefonds
Healthy Recipes for Dinner
The healthy weeknight dinner a top dietitian makes in 6 minutes or less
By Emily Laurence
Food and Nutrition
There are 17 different types of sugar—but this one is truly problematic for your health
By Emily Laurence
Food and Nutrition
Meet the energy-boosting herb that legitimately tastes delicious
By Emily Laurence
Food and Nutrition
Adding Trace Minerals to Drinking Water Is the Latest ‘Healthy’ Fad You Can Skip
By Caroline Shannon Karasik
Food and Nutrition
Real talk: How freaked should I be about the sugar content in alcohol?
By Emily Laurence
Food and Nutrition
The easiest trick to bring your wilted salad greens back to life
By Tehrene Firman
Food and Nutrition
Hummus is more than a crowd-pleasing party dip—it's a nutritional goldmine
By Jessica Estrada
Food and Nutrition
Are carbs friend or foe when it comes to brain health?
By Emily Laurence
Healthy Eating Tips
Spaghetti Squash Is the High-Fiber, Nutrient-Rich Pasta Alternative We Deserve
By Jessica Estrada
Sustainable Living
A ranking of sustainable food that's best for your health *and* our planet
By Emily Laurence
Eating Paleo
The Paleo diet is an inflammation-fighting super star—but it comes with some downsides
By Emily Laurence
Healthy Eating Tips
8 inexpensive nutrient-dense foods to fill your cart and fit your budget
By Kells McPhillips
Food and Nutrition
What you should know about refined carbs, according to a dietitian
By Alyssa Girdwain
Healthy Eating Tips
Beyond the 'Dirty Dozen,' these are the 5 foods everyone should buy organic
By Isadora Baum
Food and Nutrition
Keep your bones healthy and strong with these 8 foods high in vitamin K
By Jessica Estrada
Food and Nutrition
The breakfast a gastroenterologist says is best for your gut health
By Emily Laurence
Healthy Eating Tips
Take your Sweetgreen salad order to the next level with these dietitian-approved picks
By Emily Laurence
Food and Nutrition
What you should know about sugar—according to a doctor
By Robin Berzin, MD
Healthy Gut
Make your gut happy and healthy with this easy 3-ingredient condiment
By Rachel Harrell
Food and Nutrition
This naturally sweet 2-ingredient spread makes everything taste so much better
By Tehrene Firman
Menstrual Health
20+ foods that will help you feel less like garbage on your period
By Emily Laurence
Healthy Eating Plans
The Mediterranean diet is the best eating plan for your gut health—because of course it is
By Emily Laurence
Food and Nutrition
A functional medicine doctor's favorite healthy dinner recipe for easy weeknight eating
By Emily Laurence
Food and Nutrition
Why regenerative agriculture is the future of sustainable food
By Colleen De Bellefonds
Food and Nutrition
Jenna Dewan's delicious go-to meals make me want to step up my cooking game
By Emily Laurence
Food and Nutrition
These are the food trends you'll see taking over Whole Foods in 2020
By Emily Laurence
Food and Nutrition
3 healthy eating habits from the longest living people in the world
By Kells McPhillips
Food and Nutrition
Love Starbucks protein-rich sous vide eggs? These are even fluffier and only take 30 seconds to make
By Emily Laurence
Food and Nutrition
A functional medicine doctor's favorite snacks for all-day energy
By Emily Laurence
Food and Nutrition
The new definition of 'American' cuisine pushes the boundaries of fast food and TV dinners
By Kells McPhillips
Food and Nutrition
What a 'healthy plate' looks like in 6 different countries
By Colleen De Bellefonds
Food and Nutrition
These are the 4 golden rules for fighting inflammation, according to doctors
By Emily Laurence
Food and Nutrition
Trader Joe's Dukkah is the healthy spice that's even better than Everything Bagel seasoning
By Emily Laurence
Food and Nutrition
A year of solo travel taught me a new way to approach food as fuel
By Becky Wade
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