Food and Nutrition
Plant Based
Food and Nutrition
Why experts want you to give a hard pass to the OMAD diet
By Erin Bunch
Food and Nutrition
The 2 foods you should *always* buy organic, according to a top dietitian
By Emily Laurence
Food and Nutrition
Yes, healthy fats are good for you—but it's still possible to overdo it
By Mercey Livingston
Food and Nutrition
Are Black Beans Healthy? A Dietitian Sounds Off on How to Reap All the Nutritional Rewards
By Emily Laurence
Food and Nutrition
Meal-replacement shakes are back with a new look—but are they healthy?
By Emily Laurence
Food and Nutrition
Soup up your usual order at Hale & Hearty with these healthy, nutritionist-approved picks
By Emily Laurence
Food and Nutrition
Food really does taste different on airplanes—here's how to use that to your advantage
By Emily Laurence
Food and Nutrition
The 6 healthiest grains to eat every day, according to a functional medicine doctor
By Tehrene Firman
Food and Nutrition
A dietitian's hunger scale makes 'listening to your body' so easy
By Kells McPhillips
Food and Nutrition
The 10 best healthy eats to buy at Trader Joe’s, according to a dietitian
By Emily Laurence
Food and Nutrition
Produce doesn’t come with an expiration date—here’s how to tell what you can still eat
By Emily Laurence
Dance Workouts
The plant-powered food that fuels a dance cardio instructor every day
By Emily Laurence
Food and Nutrition
The healthy reasons why quinoa continues to reign supreme in grain bowls everywhere
By Emily Laurence
Food and Nutrition
12 Low-Glycemic Index Desserts To Help You Enjoy a Sweeter Sleep Tonight
By Emily Laurence
Food and Nutrition
The 'power couple' nutrients you should eat together every day
By Kells McPhillips
Paid Content Ocean Spray
Who said seaweed was just for sushi? Here’s why the ingredient is about to blow up
By Well+Good Editors
Paid Content Ocean Spray
Move over quinoa—Buckwheat is the new it-grain taking over menus everywhere
By Well+Good Editors
Paid Content Ocean Spray
Wait, you're not putting cranberries on everything? Here's why you're about to see this super fruit everywhere
By Well+Good Editors
Paid Content Ocean Spray
Here’s why endive is the paleo hero ingredient you're about to see everywhere
By Well+Good Editors
Paid Content Ocean Spray
Get ready for it—Butternut squash's moment has officially arrived
By Well+Good Editors
Paid Content Ocean Spray
You're not imagining it—broccoli is giving cauliflower a run for its money
By Well+Good Editors
Food and Nutrition
4 herbs that will help your body become a collagen-making machine
By Emily Laurence
Food and Nutrition
Instant Ramen Is Getting a Major Makeover—But Can It Ever Be a Truly Healthy Food?
By Emily Laurence
Food and Nutrition
The psychobiotic food pyramid is the easiest way to eat for better gut health
By Kells McPhillips
Healthy Gut
Why Does My Poop Smell Like Sulfur? Foods and Other Causes That Stink
By Isadora Baum
Food and Nutrition
Why this dietitian says you should think twice before adding wheatgrass to your smoothie
By Emily Laurence
Healthy Breakfast Recipes
5 Low-Glycemic Breakfasts That Still Feel—and Taste—Like a Treat
By Emily Laurence
Food and Nutrition
These are the best healthy salads to order at Chopt, according to a dietitian
By Emily Laurence
Food and Nutrition
Whole30 just launched its first restaurant concept to give people a break from meal prep
By Emily Laurence
Food and Nutrition
Avocado mayo is living proof that the green fruit makes everything taste better
By Emily Laurence
Food and Nutrition
Make nearly any recipe work for your air fryer with this handy converter
By Emily Laurence
Food and Nutrition
Be a Mediterranean diet superstar with this guide to eating fish sustainably
By Emily Laurence
Food and Nutrition
6 healthy foods that will keep your energy levels up—no coffee necessary
By Emily Laurence
Food and Nutrition
Eating seafood is a 'SMASH' with these 5 healthy, low-mercury options
By Kells McPhillips
Paid Content Ocean Spray
Have you been overlooking *the* superfruit of 2019? Here’s what you need to know
By Well+Good Editors
Food and Nutrition
What is healthy eating, exactly? 10 food pros weigh in
By Emily Laurence
Food and Nutrition
Society still has a pretty messed up way of talking about 'healthy' eating—here's why that matters
By Christine Byrne
Food and Nutrition
Why it's smart to keep a 'kitchen curfew,' according to a registered dietitian
By Kells McPhillips
Food and Nutrition
S’well made water bottles cool—and now they’re coming for your meal prep routine
By Emily Laurence
Food and Nutrition
Meet the plant-based protein that will help you sleep better tonight
By Kara Jillian Brown
Food and Nutrition
Here's how to know if that snack you're eating is actually a legit meal
By Emily Laurence
Healthy Breakfast Recipes
7 High-Fiber Breakfasts for Gut Health That Dietitians Want You To Eat ASAP
By Isadora Baum
Food and Nutrition
5 benefits of olive oil that explain why it's a staple of the Mediterranean diet
By Kara Jillian Brown
Eating Vegan
The plant-based eats that keep this SLT instructor strong enough for a day's worth of classes
By Emily Laurence
Food and Nutrition
How to eat healthy at Panda Express, according to a registered dietitian
By Emily Laurence
Food and Nutrition
Amazon Storefronts is my new favorite place to find cool healthy snacks
By Kells McPhillips
Food and Nutrition
10 Liver-Supporting Foods and Drinks That Health Experts Want You To Eat Every Day
By Sarah Sarway
Healthy Eating Tips
Living With IBS? Gastroenterologists Say Spicy Food Can—and Should—Stay on the Table
By Maki Yazawa
Food and Nutrition
Real talk: How much sugar should a healthy person eat in a day?
By Alyssa Girdwain
Food and Nutrition
Why you should add watermelon to your list of gut-friendly foods
By Kara Jillian Brown
Food and Nutrition
The new Instant Pot colors turn it from bulky eyesore into stunning showpiece
By Tehrene Firman
Food and Nutrition
6 terrible-for-your-teeth foods a dentist wants you to stop eating
By Erin Bunch
Food and Nutrition
6 healthy reasons why salmon is a staple of practically every eating plan out there
By Alyssa Girdwain
Healthy Sleeping Habits
Can a Banana Before Bed Help You Sleep Better?
By Jessica Migala
Food and Nutrition
Can Fruits and Veggies Ever Really Be Bad for You? Why 1 Healthy Eating Expert Says We Need To Chill
By Emily Laurence
Food and Nutrition
6 essential Instant Pot accessories that let you cook literally everything with it
By Emily Laurence
Food and Nutrition
This 2-ingredient tea tastes just like Thin Mints in a mug
By Emily Laurence
Food and Nutrition
How the humble banana became the latest go-to healthy ingredient
By Emily Laurence
Food and Nutrition
Well+Good TALKS: We’re All Confused About Food—And Hungry For Some Real Answers
By Well+Good Editors
Food and Nutrition
Pro athletes swear by 'carb rinsing' to boost performance—but what is it, exactly?
By Rebecca Norris
Food and Nutrition
Is decaf coffee healthier than regular coffee? Here's what an MD has to say
By Emily Laurence
Food and Nutrition
What's the deal with those gums in all of my favorite non-dairy foods?
By Emily Laurence
Eating Vegetarian
How to eat healthy at IHOP, according to a registered dietitian
By Emily Laurence
Food and Nutrition
The biggest mistake people make when trying the Mediterranean diet
By Colleen De Bellefonds
Food and Nutrition
You’ll never use boxed mix again after trying these chocolaty, low-sugar brownies
By Kara Jillian Brown
Food and Nutrition
The number 1 way to eat avocado, depending on where you live
By Emily Laurence
Food and Nutrition
Megan Rapinoe shares her winning food philosophy that keeps her energy up on and off the field
By Emily Laurence
Food and Nutrition
Is ginger the new turmeric? This RD thinks so
By Kara Jillian Brown
Food and Nutrition
7 Brain Foods a Neuroscientist Wants You to Eat Every Day
By Kells McPhillips
Food and Nutrition
Why Sarah Michelle Gellar says dessert is an important part of her ‘holistic’ wellness approach
By Jessie Van Amburg
Healthy Cooking
Yes, Raw Kale Is Totally Safe (and Delicious!) To Eat—Unless You Have One of These Health Conditions
By Tehrene Firman
Food and Nutrition
There's never been a better time to go plant-based
By Emily Laurence
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