Food and Nutrition
Plant Based
Food and Nutrition
Want to start intuitive eating—but finding it not-so-intuitive? Try this simple formula
By Well+Good Editors
Food and Nutrition
No, carrots can't give you night vision, but they do have some pretty solid health benefits
By Emily Laurence
Food and Nutrition
I heard Kristen Bell's go-to summer fruit is mulberries, so now my go-to summer fruit is mulberries
By Mary Grace Garis
Food and Nutrition
The 2 best healthy pastas you can eat, according to a registered dietitian
By Kara Jillian Brown
Food and Nutrition
A definitive ranking of the 9 healthiest veggie chips
By Tehrene Firman
Food and Nutrition
9 healthy, minimally processed foods from the freezer aisle
By Emily Laurence
Food and Nutrition
How to eat fresh (and healthy) at Subway, according to a dietitian
By Emily Laurence
Food and Nutrition
Your desserts will never be the same thanks to this sugar-free whipped cream
By Kara Jillian Brown
Food and Nutrition
Are your veggies boring you? Here’s what you’re doing wrong, according to a nutritionist
By Tehrene Firman
Food and Nutrition
Don't turn up your nose at sauerkraut because it has a ton of benefits for your bod
By Emily Laurence
Food and Nutrition
The 16 best high-protein foods for vegetarians, according to a registered dietitian
By Sarah Madaus
Food and Nutrition
New research finds some truth in that old school advice about an 'apple a day'
By Emily Laurence
Food and Nutrition
How food psychiatry takes the concept of 'brain food' to the next level
By Nikhita Mahtani
Food and Nutrition
5 blueberry benefits that prove the fruit is small but mighty
By Emily Laurence
Food and Nutrition
3 major potassium benefits that will make you want to mainline bananas
By Emily Laurence
Food and Nutrition
This healthy artichoke dip will make you the most popular person at your next party
By Emily Laurence
Food and Nutrition
Major new research finds there's no one perfect eating plan for everyone
By Emily Laurence
Food and Nutrition
6 easy-to-make sweet snacks without the sugar spike
By Emily Laurence
Food and Nutrition
All the Raisins—Er, Reasons—Grapes Are Good For You, According to a Registered Dietitian
By Emily Laurence
Food and Nutrition
Sick of EVOO? Try these 11 healthy, nutritionist-approved salad dressings instead
By Isadora Baum
Food and Nutrition
Here's what a healthy plate looks like on the Mediterranean diet
By Isadora Baum
Food and Nutrition
All the healthy reasons why almonds should def be your favorite nut
By Jessica Migala
Food and Nutrition
This is the healthiest drink to order at Starbucks this summer, according to a dietitian
By Sarah Madaus
Food and Nutrition
Stressing about “anti-nutrients” might sabotage your healthy diet
By Kells McPhillips
Food and Nutrition
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
By Emily Laurence
Food and Nutrition
Hey new moms: You should probably talk to your doc before trying fenugreek
By Jessica Migala
Food and Nutrition
How to keep your energy up when trying an elimination diet, according to doctors
By Emily Laurence
Food and Nutrition
Why you won’t be eating Ben & Jerry’s CBD ice cream anytime soon
By Kells McPhillips
Food and Nutrition
Wait, is butter a carb? Dietitians spread the truth on whether the ubiquitous fat is healthy
By Emily Laurence
Food and Nutrition
The one diet change Jessica Biel says totally improved her digestion
By Emily Laurence
Food and Nutrition
How to eat healthy at Dunkin' Donuts, according to a nutritionist
By Emily Laurence
Healthy Snack Ideas
Why Eating Rye Bread Can Help Balance and Diversify Your Gut Microbiome, According to a Doctor and Dietitian
By Jessica Estrada
Healthy Snack Ideas
20 Healthy Salty Snacks That Totally Hit the Spot When You’re Hangry
By Emily Laurence
Paid Content Athleta
Is your plate 70 percent vegetables? Here's why it should be, according to a nutritionist
By Well+Good Editors
Food and Nutrition
This anti-inflammatory powder actually makes the best golden milk latte
By Tehrene Firman
Food and Nutrition
If the Mediterranean diet and keto had a baby, this would be it
By Emily Laurence
Food and Nutrition
Wheatgrass is the OG healthy smoothie add-in, but what are its true benefits?
By Emily Laurence
Food and Nutrition
Why this top dietitian would never, ever recommend detox teas to her clients
By Kara Jillian Brown
Food and Nutrition
The high-protein foods an Orangetheory instructor eats to fuel her workouts
By Emily Laurence
Food and Nutrition
Meet the Nordic diet, the Mediterranean diet's eco-friendly little cousin
By Colleen De Bellefonds
Food and Nutrition
It'll soon be easier than ever to get your collagen fix
By Emily Laurence
Food and Nutrition
Sorry guys, your ACV likely won't help with your bloating—but this tropical fruit will
By Emily Laurence
Food and Nutrition
Why snacking in front of the TV just feels so good, according to experts
By Emily Laurence
Healthy Cooking
Even After 10,000 Years, Dietitians Still Believe This Fiber-Filled Crop Is a Key Ingredient for Maintaining Overall Well-Being
By Emily Laurence
Paid Content Terra Origin
Protein Powder That Doesn’t Taste Like Chalk Exists—Here’s What Happened When the Well+Good Office Tried It
By Well+Good Editors
Food and Nutrition
A registered dietitian says this is the best healthier ice cream brand
By Sarah Madaus
Healthy Eating Tips
Why Pineapple Is One of the Best Fruits for Your Digestive System
By Maki Yazawa
Food and Nutrition
Finally, there's undeniable evidence that processed food really is bad for your health
By Kells McPhillips
Food and Nutrition
Beat summer heat by snacking on these Ayurvedic cooling foods
By Emily Laurence
Food and Nutrition
Adding this one ingredient to your smoothie can majorly boost gut health
By Emily Laurence
Healthy Drinks
Sip on These 5 Oolong Tea Benefits for Your Mind and Body
By Emily Laurence
Food and Nutrition
14 healthy foods to snag at Wegmans for under $5
By Emily Laurence
Food and Nutrition
Sorry protein, but high-fiber everything is here to take your crown
By Emily Laurence
Food and Nutrition
8 benefits of beets that prove it should be in all of your salads
By Emily Laurence
Food and Nutrition
It's rhubarb season, so take advantage of its surprising health benefits in your cooking
By Caroline Shannon Karasik
Healthy Cooking
We Ranked Healthy Meal Kits by Price, Time, Diet, and Variety To Find the Best One for You
By Emily Laurence
Food and Nutrition
Everything you need to know about cholesterol in the year 2019
By Christine Byrne
Food and Nutrition
The Definitive Ranking of Every Alt-Pasta at Trader Joe’s Because #carbs
By Tehrene Firman
Food and Nutrition
Nutritionists cut the cheese on whether or not you can eat mold…on cheese
By Rachel Lapidos
Healthy Eating Tips
6 Benefits of Peaches That Prove They're Worth a Bite All Year-Round
By Emily Laurence
Food and Nutrition
All the reasons why this registered dietitian calls eggs “nature’s multivitamin”
By Sarah Madaus
Food and Nutrition
What's the Difference Between Yams and Sweet Potatoes—Because You Know You've Been Wondering
By Emily Laurence
Food and Nutrition
6 healthy benefits of pears that will win you over
By Alyssa Girdwain
Food and Nutrition
Move over, almonds: Pistachios are pretty damn good for you, too
By Jessica Migala
Food and Nutrition
Sick of bananas? You can get just as much potassium in two medjool dates
By Isadora Baum
Food and Nutrition
OK, TMI: Why does coffee always make me poop?
By Isadora Baum
Food and Nutrition
Healthy battle: Cottage cheese goes up against Greek yogurt
By Emily Laurence
Food and Nutrition
It's finally strawberry season, so here are 6 healthy reasons why you should stock up while they're ripe
By Emily Laurence
Healthy Eating Tips
Edamame Is the Only Legume That Packs *Complete* Plant-Based Protein—Plus 7 Other Reasons RDs Recommend It
By Emily Laurence
Food and Nutrition
Accessibility and sustainability don't have to be mutually exclusive when it comes to food
By Erin Magner
Healthy Eating Tips
If You Aren’t Using Every Lemon Peel, You’re Missing Out on Major Anti-Inflammatory, Longevity-Boosting Benefits
By Emily Laurence
Healthy Eating Tips
10 High Soluble Fiber Foods You Should Add to Your Shopping List ASAP
By Jessica Migala
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