Food and Nutrition
Plant Based
Healthy Meal Ideas
How to make homemade yogurt—whether you're plant-based or want *all* the dairy
By Emily Laurence
Food and Nutrition
Rubbing ginger all over your forehead might soothe headaches
By Tehrene Firman
Food and Nutrition
Sorry not sorry: Kayla Itsines is absolutely pro-bread
By Zoe Weiner
Food and Nutrition
The internet lied. That viral pineapple pulling "hack" is just a sticky mess
By Kells McPhillips
Food and Nutrition
Wegmans proves cereal *can* be healthy with new protein-packed Coconut Flakes
By Tehrene Firman
Food and Nutrition
You shouldn't have to choose between a potato and a sweet potato because they're both good for you
By Jessie Van Amburg
Food and Nutrition
Cilantro vs. parsley: Everything you need to know about the curiously divisive debate
By Alexa Tucker
Food and Nutrition
The scientific reasons why sweet-and-salty foods turn us into snack monsters
By Erin Magner
Food and Nutrition
This artist will pay you $2,320 a month to do absolutely nothing (seriously)
By Kells McPhillips
Food and Nutrition
Let's settle once and for all whether kale or spinach is better for your bod
By Emily Laurence
Food and Nutrition
Beans are good for your heart—and if you eat them with this Ayurvedic spice, they won't make you fart
By Kells McPhillips
Food and Nutrition
5 healthy reasons to eat pumpkin in seasons that don't rhyme with schmautumn
By Isadora Baum
Food and Nutrition
Meet quark, Germany's answer to Greek yogurt
By Alanna Nuñez
Food and Nutrition
These giant Japanese oranges are the seedless citrus treat you and your immune system need right now
By Tehrene Firman
Food and Nutrition
Hold the golden milk latte: Is turmeric actually worth the hype?
By Sarah Madaus
Food and Nutrition
Spotted at Trader Joe's: A gluten-free broccoli and kale pizza crust to add to your rotation, stat
By Tehrene Firman
Food and Nutrition
What 'Eating the Rainbow' Actually Does for Your Body, Color by Color
By Kells McPhillips
Healthy Cooking
Evidently There Are a Bunch of Foods That Can Explode and Spark in the Microwave
By Tehrene Firman
Food and Nutrition
What to know about phosphates, the food additive that's in (almost) everything you eat
By Colleen De Bellefonds
Food and Nutrition
10 reasons why you should consider making goji berries your go-to oatmeal and smoothie bowl topper
By Emily Laurence
Food and Nutrition
Healthwashing is here to screw with our well-intentioned eating plans—here's what you need to know
By Erin Magner
Healthy Drinks
Here's what a nutritionist *really* thinks about oat milk
By Kara Jillian Brown
Food and Nutrition
Sorry celery juice, but tomato juice was here first
By Marissa Miller
Eating Vegetarian
The Vegan and Vegetarian Guide to Iron for Plant-Based Eating
By Christine Byrne
Food and Nutrition
Sorry, but “beer before wine, always fine" is a lie
By Emily Laurence
Food and Nutrition
Real talk: Gluten just isn't that bad for most of us
By Sarah Madaus
Food and Nutrition
This "pro-GMO" brand says its chocolate is better for the planet
By Emily Laurence
Food and Nutrition
Grab a bowl: Noodles are healthy if you choose the right kind
By Erin Magner
Food and Nutrition
All hail the freezer section at Trader Joe’s, which makes all my dinners cheap and healthy
By Tehrene Firman
Food and Nutrition
Apparently deli meat is bad for you and now I’m heartbroken
By Marissa Miller
Food and Nutrition
This bonkers food diary from the star of "High Maintenance" is peak wellness—and I love it
By Erin Hanafy
Food and Nutrition
We're calling it: 2019 will be the year of even more "alt-meats"
By Emily Laurence
Food and Nutrition
Okay, let's settle this—are GMOs bad for you or not?
By Erin Magner
Food and Nutrition
Fact: The healthiest foods are now found in the freezer aisle
By Emily Laurence
Food and Nutrition
Benefits of cherries that make them the bedtime snack you didn't know you needed
By Jessica Migala
Food and Nutrition
It's not apple season, so just how old are the ones at your local supermarket?
By Emily Laurence
Food and Nutrition
Asking for a friend: Is it bad to eat basically the same thing every day?
By Leslie Barrie
Healthy Eating Tips
Heads Up: There Might Be Canola Oil in Your Oat Milk, but Here’s Why You Shouldn’t Panic
By Emily Laurence
Healthy Eating Plans
Whole30 has a *lot* of rules—this cheat sheet summarizes everything you need to know
By Mercey Livingston
Food and Nutrition
These 3 foods are *the worst* for your metabolism, according to Jillian Michaels
By Kells McPhillips
Food and Nutrition
PSA: Eating cacao before bed is a *really* good idea
By Jessie Van Amburg
Food and Nutrition
Nutritional yeast is the answer to cheese-loving vegans' prayers—but is it healthy?
By Tehrene Firman
Food and Nutrition
The beginner's guide to the ketogenic diet
By Sarah Sarway
Food and Nutrition
Yes, bread can be healthy if you do it right
By Marissa Miller
Food and Nutrition
Move over, oranges—turns out cantaloupe has a ton of vitamin C, too
By Katie Morton
Food and Nutrition
Here's How the FDA Affects Almost Everything You Eat
By Emily Laurence
Food and Nutrition
These Keto Friendly Fruits Provide Much-Needed Antioxidants and Fiber to a Low-Carb Diet
By Katie Morton
Food and Nutrition
Does honey expire? Here’s what you should know about the pantry staple
By Tehrene Firman
Food and Nutrition
A scientific exploration of which avocado shape offers the most bang for your buck
By Kells McPhillips
Food and Nutrition
8 sneaky reasons why you're so damn hungry all the time
By Nikhita Mahtani
Food and Nutrition
We tried Trader Joe's new umami mushroom seasoning and it's delicious
By Tehrene Firman
Food and Nutrition
How to set yourself up for success with healthy eating all year long—no dieting required
By Sophia Roe
Food and Nutrition
Here's why dietitians love sweet potatoes so freaking much
By Emily Laurence
Food and Nutrition
3 vegan cheese ball recipes that will be the star of the snack table
By Zoe Weiner
Food and Nutrition
Can cayenne pepper *really* help boost your metabolism?
By Erin Magner
Food and Nutrition
Are rice cakes better for you than toast?
By Emily Laurence
Food and Nutrition
These are the top 10 healthy eating tips we learned in 2018
By Emily Laurence
Food and Nutrition
The 20 veggie challenge makes "eating the rainbow" look like child's play
By Kells McPhillips
Food and Nutrition
Why we all need to rein in our fear of sugar
By Emily Laurence
Food and Nutrition
How to make turmeric paste at home for your golden milk lattes and beyond
By Tehrene Firman
Food and Nutrition
No joke, this funny-sounding fruit has some serious anti-inflammatory properties
By Leigh Weingus
Food and Nutrition
The biggest label-reading mistakes you're making at the grocery store
By Emily Laurence
Food and Nutrition
Here's what a top nutritionist *really* thinks about apple cider vinegar
By Tehrene Firman
Food and Nutrition
Is Eating Raw Eggs Ever Safe?
By Emily Laurence
Food and Nutrition
The CDC can't kill your holiday baking vibes if you make raw cookie dough the smart way
By Tehrene Firman
Healthy Eating Tips
This Handy Chart Breaks Down Broth Vs. Stock, Showing When To Use Each One
By Kells McPhillips
Food and Nutrition
How Healthy Are Olives, Anyway? We Asked an RD
By Erin Magner
Food and Nutrition
I love this egg maker so much (and it's Chrissy Teigen-approved, so that's extra great)
By Kells McPhillips
Food and Nutrition
12 foods that are good for your heart (including, yes, avocados)
By Jessica Estrada
Healthy Eating Tips
Are Lentils Good for You? Here Are 10 Reasons Why the Answer is 'Yes'
By Emily Laurence
Food and Nutrition
4 ingredients Vanessa Hudgens uses in smoothies for an antioxidant-packed punch
By Tehrene Firman
Food and Nutrition
Sorry, but your Thanksgiving leftovers don't last nearly as long as you think
By Tehrene Firman
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