Food

We Tested the Highest Rated Espresso Machines on the Market—These Are the 7 Best Worth...
We Tested the Highest Rated Espresso Machines on the Market—These Are the 7 Best Worth...
By Kayla Hui
Why Eating Beans Is One of the Easiest Ways To Boost Your Longevity
Why Eating Beans Is One of the Easiest Ways To Boost Your Longevity
By Kelsey Ogletree
How To Hack Your Dietary Habits for Energetic Days and Restful Nights, Based on Your...
How To Hack Your Dietary Habits for Energetic Days and Restful Nights, Based on Your...
By Michele Ross
Baristas and RDs Agree: You Should Be Adding Spices to Your Coffee Grounds
Baristas and RDs Agree: You Should Be Adding Spices to Your Coffee Grounds
By Michele Ross
Your Food Storage Containers Might Be Exposing Your Leftovers to Bacteria—Here Are 6 That RDs...
Your Food Storage Containers Might Be Exposing Your Leftovers to Bacteria—Here Are 6 That RDs...
By Kayla Hui
The Unexpected Impact That Not Eating Meat Can Have on Your Hair
The Unexpected Impact That Not Eating Meat Can Have on Your Hair
By Kara Jillian Brown
You’re Not Wrong—Brussels Sprouts Taste Way Better Now Than They Did When We Were Kids,...
You’re Not Wrong—Brussels Sprouts Taste Way Better Now Than They Did When We Were Kids,...
By Maki Yazawa
Is Drinking a Diet Soda with a Meal Better or Worse for You Than Just......
Is Drinking a Diet Soda with a Meal Better or Worse for You Than Just......
By Christina Manian, RD
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
By Erin Bunch
You Can Make These 3-Ingredient Blueberry Almond Energy Bars Faster Than You Can Say ‘RXBAR...
You Can Make These 3-Ingredient Blueberry Almond Energy Bars Faster Than You Can Say ‘RXBAR...
By Maki Yazawa
Expiration Dates Tend To Be Loose Recommendations, but These Are the Foods You Shouldn’t Keep...
Expiration Dates Tend To Be Loose Recommendations, but These Are the Foods You Shouldn’t Keep...
By Maki Yazawa
‘I’m a Gastroenterologist, and Here’s What Happens When You Swallow Gum—And How Long It Takes...
‘I’m a Gastroenterologist, and Here’s What Happens When You Swallow Gum—And How Long It Takes...
By Michele Ross
Why Dietitians Say That Fat-Free Salad Dressing Is the Biggest Scam of All Time (Sorry,...
Why Dietitians Say That Fat-Free Salad Dressing Is the Biggest Scam of All Time (Sorry,...
By Ashley Broadwater
‘I’m a Water Sommelier, and This Is One Type of Water I Drink for Maximum...
‘I’m a Water Sommelier, and This Is One Type of Water I Drink for Maximum...
By Maki Yazawa
I Tried Stirring CBD Into My Beverages for a Zero-Effort Wellness Moment—Here Are My Honest...
I Tried Stirring CBD Into My Beverages for a Zero-Effort Wellness Moment—Here Are My Honest...
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5 Benefits of Eating Dessert Regularly, According to Dietitians
5 Benefits of Eating Dessert Regularly, According to Dietitians
By Caroline Young, MS, RD
Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation
Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation
By Lauren Wicks
4 Lifestyle Habits the Longest-Lived People on the Planet All Have in Common
4 Lifestyle Habits the Longest-Lived People on the Planet All Have in Common
By Kells McPhillips
‘I’m a Dietitian, and These Are the 5 Mood-Boosting Drinks I Sip Daily To Help...
‘I’m a Dietitian, and These Are the 5 Mood-Boosting Drinks I Sip Daily To Help...
By Maki Yazawa
5 Things To Do Before Bed Tonight for Better Gut Health
5 Things To Do Before Bed Tonight for Better Gut Health
By Isadora Baum
4 Misconceptions You Probably Have About Supplements That an RD Says Aren’t Backed by Science
4 Misconceptions You Probably Have About Supplements That an RD Says Aren’t Backed by Science
By Maki Yazawa
These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium
These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium
By Kells McPhillips
‘I’m a Gastroenterologist, and These Are the 5 Most Gut-Friendly Sweeteners’ (Yes, There’s One Clear...
‘I’m a Gastroenterologist, and These Are the 5 Most Gut-Friendly Sweeteners’ (Yes, There’s One Clear...
By Michele Ross
What To Eat Before a 5K Race, According to a Registered Dietitian and Runner
What To Eat Before a 5K Race, According to a Registered Dietitian and Runner
By Emily Laurence
A Registered Dietitian Explains the Difference Between the Terms ‘Vegan’ and ‘Plant-Based’
A Registered Dietitian Explains the Difference Between the Terms ‘Vegan’ and ‘Plant-Based’
By Maki Yazawa
Expressing Gratitude Has Been Scientifically Proven To Help You Live Longer, Says a World Leader...
Expressing Gratitude Has Been Scientifically Proven To Help You Live Longer, Says a World Leader...
By Michele Ross
How To Keep Yourself From Falling Into a Diet Culture-Induced ‘Wellness Trap,’ According to a...
How To Keep Yourself From Falling Into a Diet Culture-Induced ‘Wellness Trap,’ According to a...
By Maki Yazawa
Research Says 150 Years Is the Longest Possible Lifespan for Humans. Here Are 8 Top...
Research Says 150 Years Is the Longest Possible Lifespan for Humans. Here Are 8 Top...
By Kara Jillian Brown
This Five-Star ‘Breakfast in Paradise’ Berry Crumble Parfait Is Packed With Protein and Anti-Inflammatory Benefits
This Five-Star ‘Breakfast in Paradise’ Berry Crumble Parfait Is Packed With Protein and Anti-Inflammatory Benefits
By Abbey Stone
Here’s Why the Heart-Healthy Mediterranean Diet Can Help Mitigate Migraine Attacks, According to Experts
Here’s Why the Heart-Healthy Mediterranean Diet Can Help Mitigate Migraine Attacks, According to Experts
By Corey Whelan
‘I’m a Nutritional Psychiatrist and Chef, and These Are the 7 Omega-3-Rich Brain Foods I...
‘I’m a Nutritional Psychiatrist and Chef, and These Are the 7 Omega-3-Rich Brain Foods I...
By Michele Ross
7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest
7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest
By Lauren Wicks
I’m an RD—If You Don’t Prefer the Taste of These 4 ‘Healthier’ Low-Carb Swaps, Know...
I’m an RD—If You Don’t Prefer the Taste of These 4 ‘Healthier’ Low-Carb Swaps, Know...
By Anthea Levi, RD
You Should Be Using Your Pancake Mix To Bake High-Protein Homemade Bread—Here’s How
You Should Be Using Your Pancake Mix To Bake High-Protein Homemade Bread—Here’s How
By Maki Yazawa
Does Lemon Perfect Offer the Same Health and Hydration Perks as Lemon Water? I Drank...
Does Lemon Perfect Offer the Same Health and Hydration Perks as Lemon Water? I Drank...
By Lizzy Briskin
Feel Uncomfortable if You Eat More Than Your Partner? Here Are 5 Tips From an...
Feel Uncomfortable if You Eat More Than Your Partner? Here Are 5 Tips From an...
By Ashley Broadwater
Why a Germ Expert Is Begging You To Remove the Foil or Plastic Seal Under...
Why a Germ Expert Is Begging You To Remove the Foil or Plastic Seal Under...
By Annita Katee
One Serving of Basil Seeds Has 60% of Your Daily Fiber Needs (and More Reasons...
One Serving of Basil Seeds Has 60% of Your Daily Fiber Needs (and More Reasons...
By Lizzy Briskin
Eating Plans That Lead to Longer Lifespans Have One Thing in Common
Eating Plans That Lead to Longer Lifespans Have One Thing in Common
By Maki Yazawa
All-Clad's 'Mother of All Pans' Sold Out in 24 Hours—But It's Finally Back in Stock,...
All-Clad's 'Mother of All Pans' Sold Out in 24 Hours—But It's Finally Back in Stock,...
By Kayla Hui
How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast
How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast
By Michele Ross
‘I’m a Gastroenterologist, and These Are the Gut-Healthy Snacks I Nosh On for Regularity’
‘I’m a Gastroenterologist, and These Are the Gut-Healthy Snacks I Nosh On for Regularity’
By Maki Yazawa
7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath
7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath
By Mercey Livingston
Here's When You Should Stop Drinking Water Before Bed To Avoid Late-Night Bathroom Breaks
Here's When You Should Stop Drinking Water Before Bed To Avoid Late-Night Bathroom Breaks
By Michele Ross
We Asked an RD About the Tart Cherry ‘Sleepy Girl Mocktail' That’s Taking Over the...
We Asked an RD About the Tart Cherry ‘Sleepy Girl Mocktail' That’s Taking Over the...
By Maki Yazawa
Here's Why Vegan Food Always Tastes Better in a Restaurant, According to One of the...
Here's Why Vegan Food Always Tastes Better in a Restaurant, According to One of the...
By Maki Yazawa
I’m a Chef That's Tried Every Trick for Keeping Lettuce Crisp—This Is the No. 1...
I’m a Chef That's Tried Every Trick for Keeping Lettuce Crisp—This Is the No. 1...
By Maki Yazawa
This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth
This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth
By Tehrene Firman
Here’s How Dentists Recommend Drinking Coffee So Your Teeth Stay Cavity-Free and White as Can...
Here’s How Dentists Recommend Drinking Coffee So Your Teeth Stay Cavity-Free and White as Can...
By Maki Yazawa
This 4-Ingredient Anti-Inflammatory Peanut Butter Cookies and Cream Yogurt Bark Deserves a Permanent Place in...
This 4-Ingredient Anti-Inflammatory Peanut Butter Cookies and Cream Yogurt Bark Deserves a Permanent Place in...
By Michele Ross
‘I Study the Microbiome for a Living, and These Are the 5 Non-Negotiable Things Everyone...
‘I Study the Microbiome for a Living, and These Are the 5 Non-Negotiable Things Everyone...
By Maki Yazawa
Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health
Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health
By Christina Manian, RD
You’re Only 4 Ingredients Away From This High-Protein Parm and Ricotta Gnocchi Recipe
You’re Only 4 Ingredients Away From This High-Protein Parm and Ricotta Gnocchi Recipe
By Michele Ross
This 5-Ingredient Boba Tea Avocado Smoothie Recipe Sparks Springtime Joy With Every Sip
This 5-Ingredient Boba Tea Avocado Smoothie Recipe Sparks Springtime Joy With Every Sip
By Maki Yazawa
Why Coffee at a Coffee Shop Is So Expensive, According to Coffee Experts
Why Coffee at a Coffee Shop Is So Expensive, According to Coffee Experts
By Maki Yazawa
The Chocolate Vitamins Sarah Hyland Swears By for Keeping Her Skin and Hair Healthy in...
The Chocolate Vitamins Sarah Hyland Swears By for Keeping Her Skin and Hair Healthy in...
By Kara Jillian Brown
Dietitians and Derms Agree: It's Time To Debunk These 5 Myths About Eating Collagen
Dietitians and Derms Agree: It's Time To Debunk These 5 Myths About Eating Collagen
By Isadora Baum
Care for a Perfectly-Cooked Frittata That Requires Zero Effort? Use Your Air Fryer
Care for a Perfectly-Cooked Frittata That Requires Zero Effort? Use Your Air Fryer
By Maki Yazawa
This 5-Ingredient Cucumber, Ginger, and Sweet Pepper Salad Highlights Springtime's Best Anti-Inflammatory Produce
This 5-Ingredient Cucumber, Ginger, and Sweet Pepper Salad Highlights Springtime's Best Anti-Inflammatory Produce
By Maki Yazawa
5 Easy Ways a Coffee Expert Says You Should Be Tweaking Your Coffee Recipe for...
5 Easy Ways a Coffee Expert Says You Should Be Tweaking Your Coffee Recipe for...
By Maki Yazawa
The First-Ever Plant-Based Hard-Boiled Eggs Look and Taste Like the Real Deal
The First-Ever Plant-Based Hard-Boiled Eggs Look and Taste Like the Real Deal
By Maki Yazawa
6 Manuka Honey Benefits That Prove It's Worth the Buzz
6 Manuka Honey Benefits That Prove It's Worth the Buzz
By Emily Laurence
What a Licensed Clinical Aesthetician Eats (and Drinks) Every Day for Clear, Glowing Skin
What a Licensed Clinical Aesthetician Eats (and Drinks) Every Day for Clear, Glowing Skin
By Lauren Wicks
Food Waste Is One of the Most Actionable Issues We Can Tackle in the Fight...
Food Waste Is One of the Most Actionable Issues We Can Tackle in the Fight...
By Dana Gunders
This $25 Kitchen Gadget Will Significantly Upgrade the Flavor of Your Homemade Coffee (and Baked...
This $25 Kitchen Gadget Will Significantly Upgrade the Flavor of Your Homemade Coffee (and Baked...
By Maki Yazawa
These Easy Air-Fryer Banana Fritters Are the Most Delicious Gut-Friendly Breakfast Food
These Easy Air-Fryer Banana Fritters Are the Most Delicious Gut-Friendly Breakfast Food
By Lauren Wicks
The Science of Hanger, Explained—Plus How To Prevent It From Taking Over in Any Situation
The Science of Hanger, Explained—Plus How To Prevent It From Taking Over in Any Situation
By Michele Ross
Your Kombucha May Have More Alcohol in It Than You Assume (Especially if It’s Homemade)
Your Kombucha May Have More Alcohol in It Than You Assume (Especially if It’s Homemade)
By Christina Manian, RD
Coffee Ice Cubes Are the 1-Ingredient Miracle That Will Keep Your Cold Brew From Getting...
Coffee Ice Cubes Are the 1-Ingredient Miracle That Will Keep Your Cold Brew From Getting...
By Maki Yazawa
Heirloom and Perennial Grains Are Trending—Here's Why
Heirloom and Perennial Grains Are Trending—Here's Why
By Christina Manian, RD
45 Unexpected and Delightful Foodie Gift Ideas for Mother's Day
45 Unexpected and Delightful Foodie Gift Ideas for Mother's Day
By Kayla Hui
I’m an RD, and Here’s Why I Solely Recommend Adding—Rather Than Cutting Out—Foods
I’m an RD, and Here’s Why I Solely Recommend Adding—Rather Than Cutting Out—Foods
By Natalie Pirolli, RD
You’re Only 3 Ingredients Away From This Strawberry Cheesecake ‘Nice Cream’ Packed With 20 Grams...
You’re Only 3 Ingredients Away From This Strawberry Cheesecake ‘Nice Cream’ Packed With 20 Grams...
By Maki Yazawa
Why CBN Is Primed To Become the New Sleep Aid for Those Wanting Quality ZZZs
Why CBN Is Primed To Become the New Sleep Aid for Those Wanting Quality ZZZs
By Annita Katee
‘I’m a Sleep Expert—These Are the 14 Foods for Better Sleep That Never Leave My...
‘I’m a Sleep Expert—These Are the 14 Foods for Better Sleep That Never Leave My...
By Maki Yazawa
I Tried Drinking Kombucha Instead of Coffee, and It Majorly Improved My Sleep Quality and...
I Tried Drinking Kombucha Instead of Coffee, and It Majorly Improved My Sleep Quality and...
By Natalie Arroyo Camacho
Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods
Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods
By Jeanine Donofrio
Constipated? Try Any of These 12 Healthy Foods That Help You Poop
Constipated? Try Any of These 12 Healthy Foods That Help You Poop
By Han Schneider
How To Make Tabitha Brown’s Famous Vegan ‘Deviled Eggs’ With Mushrooms and Pickle Juice
How To Make Tabitha Brown’s Famous Vegan ‘Deviled Eggs’ With Mushrooms and Pickle Juice
By Tehrene Firman
The Assumption That Everyone Benefits From Reading Food Labels Is Unsafe and Short-Sighted, Says an...
The Assumption That Everyone Benefits From Reading Food Labels Is Unsafe and Short-Sighted, Says an...
By Isabel Vasquez, RD
‘I’m a Barista, and Here’s How I Make Coffee Without a Coffee Maker for Emergency...
‘I’m a Barista, and Here’s How I Make Coffee Without a Coffee Maker for Emergency...
By Maki Yazawa
5 Ready-To-Eat Cookie Dough Recipes Packed With Protein for a Midday Snack
5 Ready-To-Eat Cookie Dough Recipes Packed With Protein for a Midday Snack
By Maki Yazawa
‘I’m a World Leader in Longevity Research—This Is the One Type of Bread I Eat...
‘I’m a World Leader in Longevity Research—This Is the One Type of Bread I Eat...
By Maki Yazawa
I Tried Drinking Cacao Tea Before Bed for 2 Weeks, and I Finally Feel Well-Rested...
I Tried Drinking Cacao Tea Before Bed for 2 Weeks, and I Finally Feel Well-Rested...
By Maki Yazawa
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