Food

Research Says 150 Years Is the Longest Possible Lifespan for Humans. Here Are 8 Top...
Research Says 150 Years Is the Longest Possible Lifespan for Humans. Here Are 8 Top...
By Kara Jillian Brown
This Five-Star ‘Breakfast in Paradise’ Berry Crumble Parfait Is Packed With Protein and Anti-Inflammatory Benefits
This Five-Star ‘Breakfast in Paradise’ Berry Crumble Parfait Is Packed With Protein and Anti-Inflammatory Benefits
By Abbey Stone
Here’s Why the Heart-Healthy Mediterranean Diet Can Help Mitigate Migraine Attacks, According to Experts
Here’s Why the Heart-Healthy Mediterranean Diet Can Help Mitigate Migraine Attacks, According to Experts
By Corey Whelan
‘I’m a Nutritional Psychiatrist and Chef, and These Are the 7 Omega-3-Rich Brain Foods I...
‘I’m a Nutritional Psychiatrist and Chef, and These Are the 7 Omega-3-Rich Brain Foods I...
By Michele Ross
7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest
7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest
By Lauren Wicks
I’m an RD—If You Don’t Prefer the Taste of These 4 ‘Healthier’ Low-Carb Swaps, Know...
I’m an RD—If You Don’t Prefer the Taste of These 4 ‘Healthier’ Low-Carb Swaps, Know...
By Anthea Levi, RD
You Should Be Using Your Pancake Mix To Bake High-Protein Homemade Bread—Here’s How
You Should Be Using Your Pancake Mix To Bake High-Protein Homemade Bread—Here’s How
By Maki Yazawa
Does Lemon Perfect Offer the Same Health and Hydration Perks as Lemon Water? I Drank...
Does Lemon Perfect Offer the Same Health and Hydration Perks as Lemon Water? I Drank...
By Lizzy Briskin
Feel Uncomfortable if You Eat More Than Your Partner? Here Are 5 Tips From an...
Feel Uncomfortable if You Eat More Than Your Partner? Here Are 5 Tips From an...
By Ashley Broadwater
Why a Germ Expert Is Begging You To Remove the Foil or Plastic Seal Under...
Why a Germ Expert Is Begging You To Remove the Foil or Plastic Seal Under...
By Annita Katee
One Serving of Basil Seeds Has 60% of Your Daily Fiber Needs (and More Reasons...
One Serving of Basil Seeds Has 60% of Your Daily Fiber Needs (and More Reasons...
By Lizzy Briskin
Eating Plans That Lead to Longer Lifespans Have One Thing in Common
Eating Plans That Lead to Longer Lifespans Have One Thing in Common
By Maki Yazawa
All-Clad's 'Mother of All Pans' Sold Out in 24 Hours—But It's Finally Back in Stock,...
All-Clad's 'Mother of All Pans' Sold Out in 24 Hours—But It's Finally Back in Stock,...
By Kayla Hui
How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast
How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast
By Michele Ross
‘I’m a Gastroenterologist, and These Are the Gut-Healthy Snacks I Nosh On for Regularity’
‘I’m a Gastroenterologist, and These Are the Gut-Healthy Snacks I Nosh On for Regularity’
By Maki Yazawa
7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath
7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath
By Mercey Livingston
Here's When You Should Stop Drinking Water Before Bed To Avoid Late-Night Bathroom Breaks
Here's When You Should Stop Drinking Water Before Bed To Avoid Late-Night Bathroom Breaks
By Michele Ross
We Asked an RD About the Tart Cherry ‘Sleepy Girl Mocktail' That’s Taking Over the...
We Asked an RD About the Tart Cherry ‘Sleepy Girl Mocktail' That’s Taking Over the...
By Maki Yazawa
Here's Why Vegan Food Always Tastes Better in a Restaurant, According to One of the...
Here's Why Vegan Food Always Tastes Better in a Restaurant, According to One of the...
By Maki Yazawa
I’m a Chef That's Tried Every Trick for Keeping Lettuce Crisp—This Is the No. 1...
I’m a Chef That's Tried Every Trick for Keeping Lettuce Crisp—This Is the No. 1...
By Maki Yazawa
This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth
This 2-Ingredient Vegan Blueberry Ice Cream Recipe Satisfies Your Sweetest Sweet Tooth
By Tehrene Firman
Here’s How Dentists Recommend Drinking Coffee So Your Teeth Stay Cavity-Free and White as Can...
Here’s How Dentists Recommend Drinking Coffee So Your Teeth Stay Cavity-Free and White as Can...
By Maki Yazawa
This 4-Ingredient Anti-Inflammatory Peanut Butter Cookies and Cream Yogurt Bark Deserves a Permanent Place in...
This 4-Ingredient Anti-Inflammatory Peanut Butter Cookies and Cream Yogurt Bark Deserves a Permanent Place in...
By Michele Ross
‘I Study the Microbiome for a Living, and These Are the 5 Non-Negotiable Things Everyone...
‘I Study the Microbiome for a Living, and These Are the 5 Non-Negotiable Things Everyone...
By Maki Yazawa
Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health
Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health
By Christina Manian, RD
You’re Only 4 Ingredients Away From This High-Protein Parm and Ricotta Gnocchi Recipe
You’re Only 4 Ingredients Away From This High-Protein Parm and Ricotta Gnocchi Recipe
By Michele Ross
This 5-Ingredient Boba Tea Avocado Smoothie Recipe Sparks Springtime Joy With Every Sip
This 5-Ingredient Boba Tea Avocado Smoothie Recipe Sparks Springtime Joy With Every Sip
By Maki Yazawa
Why Coffee at a Coffee Shop Is So Expensive, According to Coffee Experts
Why Coffee at a Coffee Shop Is So Expensive, According to Coffee Experts
By Maki Yazawa
The Chocolate Vitamins Sarah Hyland Swears By for Keeping Her Skin and Hair Healthy in...
The Chocolate Vitamins Sarah Hyland Swears By for Keeping Her Skin and Hair Healthy in...
By Kara Jillian Brown
Dietitians and Derms Agree: It's Time To Debunk These 5 Myths About Eating Collagen
Dietitians and Derms Agree: It's Time To Debunk These 5 Myths About Eating Collagen
By Isadora Baum
Care for a Perfectly-Cooked Frittata That Requires Zero Effort? Use Your Air Fryer
Care for a Perfectly-Cooked Frittata That Requires Zero Effort? Use Your Air Fryer
By Maki Yazawa
This 5-Ingredient Cucumber, Ginger, and Sweet Pepper Salad Highlights Springtime's Best Anti-Inflammatory Produce
This 5-Ingredient Cucumber, Ginger, and Sweet Pepper Salad Highlights Springtime's Best Anti-Inflammatory Produce
By Maki Yazawa
5 Easy Ways a Coffee Expert Says You Should Be Tweaking Your Coffee Recipe for...
5 Easy Ways a Coffee Expert Says You Should Be Tweaking Your Coffee Recipe for...
By Maki Yazawa
The First-Ever Plant-Based Hard-Boiled Eggs Look and Taste Like the Real Deal
The First-Ever Plant-Based Hard-Boiled Eggs Look and Taste Like the Real Deal
By Maki Yazawa
6 Manuka Honey Benefits That Prove It's Worth the Buzz
6 Manuka Honey Benefits That Prove It's Worth the Buzz
By Emily Laurence
What a Licensed Clinical Aesthetician Eats (and Drinks) Every Day for Clear, Glowing Skin
What a Licensed Clinical Aesthetician Eats (and Drinks) Every Day for Clear, Glowing Skin
By Lauren Wicks
Food Waste Is One of the Most Actionable Issues We Can Tackle in the Fight...
Food Waste Is One of the Most Actionable Issues We Can Tackle in the Fight...
By Dana Gunders
This $25 Kitchen Gadget Will Significantly Upgrade the Flavor of Your Homemade Coffee (and Baked...
This $25 Kitchen Gadget Will Significantly Upgrade the Flavor of Your Homemade Coffee (and Baked...
By Maki Yazawa
These Easy Air-Fryer Banana Fritters Are the Most Delicious Gut-Friendly Breakfast Food
These Easy Air-Fryer Banana Fritters Are the Most Delicious Gut-Friendly Breakfast Food
By Lauren Wicks
The Science of Hanger, Explained—Plus How To Prevent It From Taking Over in Any Situation
The Science of Hanger, Explained—Plus How To Prevent It From Taking Over in Any Situation
By Michele Ross
Your Kombucha May Have More Alcohol in It Than You Assume (Especially if It’s Homemade)
Your Kombucha May Have More Alcohol in It Than You Assume (Especially if It’s Homemade)
By Christina Manian, RD
Coffee Ice Cubes Are the 1-Ingredient Miracle That Will Keep Your Cold Brew From Getting...
Coffee Ice Cubes Are the 1-Ingredient Miracle That Will Keep Your Cold Brew From Getting...
By Maki Yazawa
Heirloom and Perennial Grains Are Trending—Here's Why
Heirloom and Perennial Grains Are Trending—Here's Why
By Christina Manian, RD
45 Unexpected and Delightful Foodie Gift Ideas for Mother's Day
45 Unexpected and Delightful Foodie Gift Ideas for Mother's Day
By Kayla Hui
I’m an RD, and Here’s Why I Solely Recommend Adding—Rather Than Cutting Out—Foods
I’m an RD, and Here’s Why I Solely Recommend Adding—Rather Than Cutting Out—Foods
By Natalie Pirolli, RD
You’re Only 3 Ingredients Away From This Strawberry Cheesecake ‘Nice Cream’ Packed With 20 Grams...
You’re Only 3 Ingredients Away From This Strawberry Cheesecake ‘Nice Cream’ Packed With 20 Grams...
By Maki Yazawa
Why CBN Is Primed To Become the New Sleep Aid for Those Wanting Quality ZZZs
Why CBN Is Primed To Become the New Sleep Aid for Those Wanting Quality ZZZs
By Annita Katee
‘I’m a Sleep Expert—These Are the 14 Foods for Better Sleep That Never Leave My...
‘I’m a Sleep Expert—These Are the 14 Foods for Better Sleep That Never Leave My...
By Maki Yazawa
I Tried Drinking Kombucha Instead of Coffee, and It Majorly Improved My Sleep Quality and...
I Tried Drinking Kombucha Instead of Coffee, and It Majorly Improved My Sleep Quality and...
By Natalie Arroyo Camacho
Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods
Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods
By Jeanine Donofrio
Constipated? Try Any of These 12 Healthy Foods That Help You Poop
Constipated? Try Any of These 12 Healthy Foods That Help You Poop
By Han Schneider
How To Make Tabitha Brown’s Famous Vegan ‘Deviled Eggs’ With Mushrooms and Pickle Juice
How To Make Tabitha Brown’s Famous Vegan ‘Deviled Eggs’ With Mushrooms and Pickle Juice
By Tehrene Firman
The Assumption That Everyone Benefits From Reading Food Labels Is Unsafe and Short-Sighted, Says an...
The Assumption That Everyone Benefits From Reading Food Labels Is Unsafe and Short-Sighted, Says an...
By Isabel Vasquez, RD
‘I’m a Barista, and Here’s How I Make Coffee Without a Coffee Maker for Emergency...
‘I’m a Barista, and Here’s How I Make Coffee Without a Coffee Maker for Emergency...
By Maki Yazawa
5 Ready-To-Eat Cookie Dough Recipes Packed With Protein for a Midday Snack
5 Ready-To-Eat Cookie Dough Recipes Packed With Protein for a Midday Snack
By Maki Yazawa
‘I’m a World Leader in Longevity Research—This Is the One Type of Bread I Eat...
‘I’m a World Leader in Longevity Research—This Is the One Type of Bread I Eat...
By Maki Yazawa
I Tried Drinking Cacao Tea Before Bed for 2 Weeks, and I Finally Feel Well-Rested...
I Tried Drinking Cacao Tea Before Bed for 2 Weeks, and I Finally Feel Well-Rested...
By Maki Yazawa
Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams...
Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams...
By Maki Yazawa
Coffee Beans Are Seasonal, Too—Here’s How To Transition Your Caffeine Routine for Spring, According to...
Coffee Beans Are Seasonal, Too—Here’s How To Transition Your Caffeine Routine for Spring, According to...
By Maki Yazawa
7 Foods Most Likely To Cause Food Poisoning, According to a Food Scientist
7 Foods Most Likely To Cause Food Poisoning, According to a Food Scientist
By Maki Yazawa
The 5 Gut-Friendly Cooking Oils a Gastroenterologist Always Keeps Packed in His Pantry
The 5 Gut-Friendly Cooking Oils a Gastroenterologist Always Keeps Packed in His Pantry
By Michele Ross
We Tested the 3 Best Ways To Bake No-Knead Bread at Home, and We Feel...
We Tested the 3 Best Ways To Bake No-Knead Bread at Home, and We Feel...
By Maki Yazawa
I Tried Swapping My Morning Coffee for Electrolyte Water, and My Energy Levels Are Stable...
I Tried Swapping My Morning Coffee for Electrolyte Water, and My Energy Levels Are Stable...
By Lauren Wicks
Protein Consumption in America Is Contributing Hugely To Climate Change—Here's How You Can Reduce Your...
Protein Consumption in America Is Contributing Hugely To Climate Change—Here's How You Can Reduce Your...
By Christina Manian, RD
These Easy Pumpkin Empanadas From Chef Samuel Santos Give New Meaning to the Term ‘Comfort...
These Easy Pumpkin Empanadas From Chef Samuel Santos Give New Meaning to the Term ‘Comfort...
By Maki Yazawa
‘I’m a Chef That Spends 14 Hours on My Feet Daily, and I’ve Sworn by...
‘I’m a Chef That Spends 14 Hours on My Feet Daily, and I’ve Sworn by...
By Maki Yazawa
How Your Body Is Telling You That Your Gut Is Imbalanced (Even When Your Digestion...
How Your Body Is Telling You That Your Gut Is Imbalanced (Even When Your Digestion...
By Michele Ross
Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut...
Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut...
By Lizzy Briskin
‘I’m the ’Father of Functional Medicine’—This Is My #1 Tip for Eating for Longevity’
‘I’m the ’Father of Functional Medicine’—This Is My #1 Tip for Eating for Longevity’
By Maki Yazawa
Can Confirm: Adding a Lazy Susan to My Fridge Makes Staying Organized and Minimizing Food...
Can Confirm: Adding a Lazy Susan to My Fridge Makes Staying Organized and Minimizing Food...
By Jessie Quinn
This Is What Happens to Your Body When You Stop Eating Sugar
This Is What Happens to Your Body When You Stop Eating Sugar
By Erin Magner
I Swapped My Nightly Beverage for a Cup of Hibiscus Tea To See if It...
I Swapped My Nightly Beverage for a Cup of Hibiscus Tea To See if It...
By Maki Yazawa
Is Your Water Filter Doing More Harm Than Good? Here's How To Safeguard Your Drinking...
Is Your Water Filter Doing More Harm Than Good? Here's How To Safeguard Your Drinking...
By Victoria Malloy
I’m an RD, and Here’s How Your Gut Health Impacts Your Energy Levels—Plus How To...
I’m an RD, and Here’s How Your Gut Health Impacts Your Energy Levels—Plus How To...
By Kelsey Kunik, RDN
Take This Buzzy Coffee Quiz To Figure Out the Best Roast, Bean, and Brew Method...
Take This Buzzy Coffee Quiz To Figure Out the Best Roast, Bean, and Brew Method...
By Maki Yazawa
Can Honey Actually Help Soothe a Sore Throat? We Asked an ENT
Can Honey Actually Help Soothe a Sore Throat? We Asked an ENT
By Lauren Wicks
You Only Need 2 Ingredients To Make This Fluffy Protein-Rich Yogurt Bread
You Only Need 2 Ingredients To Make This Fluffy Protein-Rich Yogurt Bread
By Maki Yazawa
The Yogurt Industry Has a Waste Problem. Here’s How One Business Is Fighting Back—And Building...
The Yogurt Industry Has a Waste Problem. Here’s How One Business Is Fighting Back—And Building...
By Homa Dashtaki
Why You Should Always Store Your Cucumbers in Water To Really Keep Them Fresh
Why You Should Always Store Your Cucumbers in Water To Really Keep Them Fresh
By Maki Yazawa
Vitamix Just Launched Their Most Practical Blender Yet—Here’s What Happened When I Took It for...
Vitamix Just Launched Their Most Practical Blender Yet—Here’s What Happened When I Took It for...
By Maki Yazawa
I Tried the First-Ever Smart Oven That Prepares a Home-Cooked Meal in Under 25 Minutes...
I Tried the First-Ever Smart Oven That Prepares a Home-Cooked Meal in Under 25 Minutes...
By Maki Yazawa
8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less
8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less
By Lulu Chang
This 3-Ingredient Avocado and Cottage Cheese 'Protein Toast' Is the Perfect Post-Workout Snack (Sports RDs...
This 3-Ingredient Avocado and Cottage Cheese 'Protein Toast' Is the Perfect Post-Workout Snack (Sports RDs...
By Maki Yazawa
Bone Broth Has Many Benefits—But No, It Should Not Be Considered a Meal Replacement
Bone Broth Has Many Benefits—But No, It Should Not Be Considered a Meal Replacement
By Maki Yazawa
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