Food

Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams...
Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams...
By Maki Yazawa
Coffee Beans Are Seasonal, Too—Here’s How To Transition Your Caffeine Routine for Spring, According to...
Coffee Beans Are Seasonal, Too—Here’s How To Transition Your Caffeine Routine for Spring, According to...
By Maki Yazawa
7 Foods Most Likely To Cause Food Poisoning, According to a Food Scientist
7 Foods Most Likely To Cause Food Poisoning, According to a Food Scientist
By Maki Yazawa
The 5 Gut-Friendly Cooking Oils a Gastroenterologist Always Keeps Packed in His Pantry
The 5 Gut-Friendly Cooking Oils a Gastroenterologist Always Keeps Packed in His Pantry
By Michele Ross
We Tested the 3 Best Ways To Bake No-Knead Bread at Home, and We Feel...
We Tested the 3 Best Ways To Bake No-Knead Bread at Home, and We Feel...
By Maki Yazawa
I Tried Swapping My Morning Coffee for Electrolyte Water, and My Energy Levels Are Stable...
I Tried Swapping My Morning Coffee for Electrolyte Water, and My Energy Levels Are Stable...
By Lauren Wicks
Protein Consumption in America Is Contributing Hugely To Climate Change—Here's How You Can Reduce Your...
Protein Consumption in America Is Contributing Hugely To Climate Change—Here's How You Can Reduce Your...
By Christina Manian, RD
These Easy Pumpkin Empanadas From Chef Samuel Santos Give New Meaning to the Term ‘Comfort...
These Easy Pumpkin Empanadas From Chef Samuel Santos Give New Meaning to the Term ‘Comfort...
By Maki Yazawa
‘I’m a Chef That Spends 14 Hours on My Feet Daily, and I’ve Sworn by...
‘I’m a Chef That Spends 14 Hours on My Feet Daily, and I’ve Sworn by...
By Maki Yazawa
How Your Body Is Telling You That Your Gut Is Imbalanced (Even When Your Digestion...
How Your Body Is Telling You That Your Gut Is Imbalanced (Even When Your Digestion...
By Michele Ross
Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut...
Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut...
By Lizzy Briskin
‘I’m the ’Father of Functional Medicine’—This Is My #1 Tip for Eating for Longevity’
‘I’m the ’Father of Functional Medicine’—This Is My #1 Tip for Eating for Longevity’
By Maki Yazawa
Can Confirm: Adding a Lazy Susan to My Fridge Makes Staying Organized and Minimizing Food...
Can Confirm: Adding a Lazy Susan to My Fridge Makes Staying Organized and Minimizing Food...
By Jessie Quinn
This Is What Happens to Your Body When You Stop Eating Sugar
This Is What Happens to Your Body When You Stop Eating Sugar
By Erin Magner
I Swapped My Nightly Beverage for a Cup of Hibiscus Tea To See if It...
I Swapped My Nightly Beverage for a Cup of Hibiscus Tea To See if It...
By Maki Yazawa
Is Your Water Filter Doing More Harm Than Good? Here's How To Safeguard Your Drinking...
Is Your Water Filter Doing More Harm Than Good? Here's How To Safeguard Your Drinking...
By Victoria Malloy
I’m an RD, and Here’s How Your Gut Health Impacts Your Energy Levels—Plus How To...
I’m an RD, and Here’s How Your Gut Health Impacts Your Energy Levels—Plus How To...
By Kelsey Kunik, RDN
Take This Buzzy Coffee Quiz To Figure Out the Best Roast, Bean, and Brew Method...
Take This Buzzy Coffee Quiz To Figure Out the Best Roast, Bean, and Brew Method...
By Maki Yazawa
Can Honey Actually Help Soothe a Sore Throat? We Asked an ENT
Can Honey Actually Help Soothe a Sore Throat? We Asked an ENT
By Lauren Wicks
You Only Need 2 Ingredients To Make This Fluffy Protein-Rich Yogurt Bread
You Only Need 2 Ingredients To Make This Fluffy Protein-Rich Yogurt Bread
By Maki Yazawa
The Yogurt Industry Has a Waste Problem. Here’s How One Business Is Fighting Back—And Building...
The Yogurt Industry Has a Waste Problem. Here’s How One Business Is Fighting Back—And Building...
By Homa Dashtaki
Why You Should Always Store Your Cucumbers in Water To Really Keep Them Fresh
Why You Should Always Store Your Cucumbers in Water To Really Keep Them Fresh
By Maki Yazawa
Vitamix Just Launched Their Most Practical Blender Yet—Here’s What Happened When I Took It for...
Vitamix Just Launched Their Most Practical Blender Yet—Here’s What Happened When I Took It for...
By Maki Yazawa
I Tried the First-Ever Smart Oven That Prepares a Home-Cooked Meal in Under 25 Minutes...
I Tried the First-Ever Smart Oven That Prepares a Home-Cooked Meal in Under 25 Minutes...
By Maki Yazawa
8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less
8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less
By Lulu Chang
This 3-Ingredient Avocado and Cottage Cheese 'Protein Toast' Is the Perfect Post-Workout Snack (Sports RDs...
This 3-Ingredient Avocado and Cottage Cheese 'Protein Toast' Is the Perfect Post-Workout Snack (Sports RDs...
By Maki Yazawa
Bone Broth Has Many Benefits—But No, It Should Not Be Considered a Meal Replacement
Bone Broth Has Many Benefits—But No, It Should Not Be Considered a Meal Replacement
By Maki Yazawa
What Joining a Vegan Brunch Club (Without Being Vegan) Taught Me About Food, Fortitude, and...
What Joining a Vegan Brunch Club (Without Being Vegan) Taught Me About Food, Fortitude, and...
By Natalie Jabbar
We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In
We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In
By Maki Yazawa
Are Hormone-Balancing Products a Scam?
Are Hormone-Balancing Products a Scam?
By Anthea Levi, RD
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
By Maki Yazawa
How the Designer Water Bottle Got Us To Take Hydration Seriously
How the Designer Water Bottle Got Us To Take Hydration Seriously
By Jessica Goodman
3 Easy Ways To Make ~Fancy Ice~ To Elevate Your Everyday Drinks (and Your Mood)
3 Easy Ways To Make ~Fancy Ice~ To Elevate Your Everyday Drinks (and Your Mood)
By Maki Yazawa
Fact: Using Fancy Ice Makes Beverages Twice as Nice
Fact: Using Fancy Ice Makes Beverages Twice as Nice
By Maki Yazawa
The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’
The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’
By Megan Falk
‘I Tried Creatine Gummies Before Exercising for a Week, and the Energy I Brought to...
‘I Tried Creatine Gummies Before Exercising for a Week, and the Energy I Brought to...
By Maki Yazawa
'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended,...
'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended,...
By Maki Yazawa
The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a...
The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a...
By Maki Yazawa
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May...
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May...
By Michele Ross
8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle
8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle
By Christina Manian, RD
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
By Amber Sayer
‘I’m an RD, and This One Simple Step Will Hugely Maximize the Health Benefits You’re...
‘I’m an RD, and This One Simple Step Will Hugely Maximize the Health Benefits You’re...
By Lauren Wicks
Should You Be Using Soap When Cleaning Your Cast-Iron Pan or Not? Here’s Your Final,...
Should You Be Using Soap When Cleaning Your Cast-Iron Pan or Not? Here’s Your Final,...
By Kelly Vaughan
Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions
Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions
By Sam Manzella
Why Your Coffee Maker Should Be in the Bedroom
Why Your Coffee Maker Should Be in the Bedroom
By Grace Smith
3 Anti-Inflammatory Ways To Enjoy Za’atar, a Flavorful Middle Eastern Spice Blend Bursting With Bone...
3 Anti-Inflammatory Ways To Enjoy Za’atar, a Flavorful Middle Eastern Spice Blend Bursting With Bone...
By Michele Ross
The One Type of Brain-Boosting Protein This RD Always Adds to Her Cart
The One Type of Brain-Boosting Protein This RD Always Adds to Her Cart
By Maki Yazawa
BTW, the Idea That Coffee Has Harmful Levels of Mold in It Is a Hugely...
BTW, the Idea That Coffee Has Harmful Levels of Mold in It Is a Hugely...
By Maki Yazawa
11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol
11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol
By Francesca Krempa
I Tried Drinking Tepache for 2 Weeks—I Now Understand Why RDs Say the Pineapple Bev...
I Tried Drinking Tepache for 2 Weeks—I Now Understand Why RDs Say the Pineapple Bev...
By Maki Yazawa
‘I’m a Longevity Expert With 20 Years of Experience—This Is the #1 Myth I Want...
‘I’m a Longevity Expert With 20 Years of Experience—This Is the #1 Myth I Want...
By Maki Yazawa
‘I’m a Weightlifter, and These Are the 6 Best Tasting Protein Powders I Drink To...
‘I’m a Weightlifter, and These Are the 6 Best Tasting Protein Powders I Drink To...
By Kayla Hui
5 Simple Before-Bed Snack Recipes Starring Tart Cherries, the Dreamiest Sleep-Boosting Ingredient
5 Simple Before-Bed Snack Recipes Starring Tart Cherries, the Dreamiest Sleep-Boosting Ingredient
By Maki Yazawa
For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of...
For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of...
By Sarah Glinski, RD
Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need...
Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need...
By Maki Yazawa
Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome...
Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome...
By Michele Ross
Dentists Agree: This Is the Best Type of Water for Dental Health
Dentists Agree: This Is the Best Type of Water for Dental Health
By Maki Yazawa
The 7 Chocolate Bars, Bites, and Cups That Registered Dietitians Love Most
The 7 Chocolate Bars, Bites, and Cups That Registered Dietitians Love Most
By Lauren Wicks
The 6 Best Gluten-Free Snacks at Trader Joe's From Someone Who Knows
The 6 Best Gluten-Free Snacks at Trader Joe's From Someone Who Knows
By Shayna Conde
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in...
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in...
By Michele Ross
This Is the Easiest Way To Eat More Longevity-Boosting Anthocyanins, a Plant Compound With Potent...
This Is the Easiest Way To Eat More Longevity-Boosting Anthocyanins, a Plant Compound With Potent...
By Lauren Wicks
Priyanka Chopra's 'Mumbai Nights' Popcorn Just Launched, and It Features This RD-Beloved Ingredient
Priyanka Chopra's 'Mumbai Nights' Popcorn Just Launched, and It Features This RD-Beloved Ingredient
By Kayla Hui
Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack
Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack
By Maki Yazawa
Martha Stewart's Simple Hack for Staying Vibrant at Every Age
Martha Stewart's Simple Hack for Staying Vibrant at Every Age
By Erin Bunch
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
By Corey Whelan
I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine...
I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine...
By Maki Yazawa
‘I’m an Olympian and the Youngest Person To Run a Marathon in All 7 Continents—Here’s...
‘I’m an Olympian and the Youngest Person To Run a Marathon in All 7 Continents—Here’s...
By Maki Yazawa
How Your Calcium Needs Change As You Age, According to an MD
How Your Calcium Needs Change As You Age, According to an MD
By Maki Yazawa
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My No. 1 Heart-Healthy Coffee...
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My No. 1 Heart-Healthy Coffee...
By Maki Yazawa
Are We Sober-Curious or Just Skinny-Curious?
Are We Sober-Curious or Just Skinny-Curious?
By Ashley Broadwater
Potatoes Aren’t Pasta, So Let’s All Stop Plopping Them in Boiling Water
Potatoes Aren’t Pasta, So Let’s All Stop Plopping Them in Boiling Water
By Maki Yazawa
What Happened When I Tried Sweet Dreams Cereal, the First Box of Cereal Designed To...
What Happened When I Tried Sweet Dreams Cereal, the First Box of Cereal Designed To...
By Maki Yazawa
You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies
You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies
By Michele Ross
Levain Bakery Just Dropped Its First-Ever Vegan (and Gluten-Free) Cookie, and It’s Available for Shipping...
Levain Bakery Just Dropped Its First-Ever Vegan (and Gluten-Free) Cookie, and It’s Available for Shipping...
By Maki Yazawa
These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body
These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body
By Maki Yazawa
How Food Tank Hopes To Inspire Big Changes in the Food System by Cultivating Community
How Food Tank Hopes To Inspire Big Changes in the Food System by Cultivating Community
By Maki Yazawa
1-Ingredient Air Fryer Vegan 'Cheez-Its' Will Make You Feel Like You’ve Struck Gold in Less...
1-Ingredient Air Fryer Vegan 'Cheez-Its' Will Make You Feel Like You’ve Struck Gold in Less...
By Maki Yazawa
I Tried Growing Mushrooms at Home and Had Ready-To-Harvest Shiitakes in Just 10 Days
I Tried Growing Mushrooms at Home and Had Ready-To-Harvest Shiitakes in Just 10 Days
By Maki Yazawa
This Is the #1 Cooking Oil a Registered Dietitian Says To Start Cooking With To...
This Is the #1 Cooking Oil a Registered Dietitian Says To Start Cooking With To...
By Maki Yazawa
This 1-Minute Sourdough Tomato Sandwich Recipe Is Inspired by the Longest-Living People on the Planet
This 1-Minute Sourdough Tomato Sandwich Recipe Is Inspired by the Longest-Living People on the Planet
By Michele Ross
6 Foods That Might Actually Make a Cold Worse, According to an MD
6 Foods That Might Actually Make a Cold Worse, According to an MD
By Maki Yazawa
I Tried Swapping My Sports Drink for Maple Water, and I Finally Feel Like I...
I Tried Swapping My Sports Drink for Maple Water, and I Finally Feel Like I...
By Maki Yazawa
5 Vegan Crispy Air Fryer Tofu Recipes Packed With Nearly Half of the Protein You...
5 Vegan Crispy Air Fryer Tofu Recipes Packed With Nearly Half of the Protein You...
By Maki Yazawa
Padma Lakshmi Is Shining a Light on Food and Health Inequity by Starting a Free...
Padma Lakshmi Is Shining a Light on Food and Health Inequity by Starting a Free...
By Maki Yazawa
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