Skip to main content
Beauty
Fitness
Lifestyle
Health
Food
Shopping
Beauty
Skin Care
Hair
Makeup
Nails
Fitness
Workouts
Yoga
Running
Recovery
Interval Training
Lifestyle
Sex
Relationships
Career
Astrology
Travel
Health
Healthy Body
Pregnancy
Menstrual Health
Gut Health
Healthy Mind
Food
Nutrition
Healthy Meals
Shopping
Sales
Footwear
Active Clothing
Loungewear
Fitness Gear
About Us
Well+Good Podcast
All Topics
Become an Insider
Subscribe
Search
Search Button
Food
Food and Nutrition
Healthy Cooking
Healthy Drinks
Healthy Eating Plans
Healthy Eating Tips
Healthy Meal Ideas
Healthy Snack Ideas
Kitchen Gear
Vitamins and Supplements
You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies
By
Michele Ross
Levain Bakery Just Dropped Its First-Ever Vegan (and Gluten-Free) Cookie, and It’s Available for Shipping...
By
Maki Yazawa
These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body
By
Maki Yazawa
How Food Tank Hopes To Inspire Big Changes in the Food System by Cultivating Community
By
Maki Yazawa
1-Ingredient Air Fryer Vegan 'Cheez-Its' Will Make You Feel Like You’ve Struck Gold in Less...
By
Maki Yazawa
I Tried Growing Mushrooms at Home and Had Ready-To-Harvest Shiitakes in Just 10 Days
By
Maki Yazawa
This Is the #1 Cooking Oil a Registered Dietitian Says To Start Cooking With To...
By
Maki Yazawa
This 1-Minute Sourdough Tomato Sandwich Recipe Is Inspired by the Longest-Living People on the Planet
By
Michele Ross
6 Foods That Might Actually Make a Cold Worse, According to an MD
By
Maki Yazawa
I Tried Swapping My Sports Drink for Maple Water, and I Finally Feel Like I...
By
Maki Yazawa
5 Vegan Crispy Air Fryer Tofu Recipes Packed With Nearly Half of the Protein You...
By
Maki Yazawa
Padma Lakshmi Is Shining a Light on Food and Health Inequity by Starting a Free...
By
Maki Yazawa
I Tried Drinking My Coffee as a Smoothie Every Day for a Month—And I’ve Never...
By
Erica Sloan
The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand
By
Suzannah Weiss
'I'm a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery...
By
Michele Ross
I Tried Liquid I.V. Following a Margarita-Forward Evening, and I Actually Made It to My...
By
Maki Yazawa
This Is the Best Drink To Have Before Bed if You’re an Anxious Sleeper and...
By
Michele Ross
6 Self-Affirmations for When You’re Surrounded by Diet Talk, According to an Anti-Diet Dietitian
By
Maki Yazawa
Could Switching to Decaf Temper Those Urgent Coffee Poops?
By
Michele Ross
Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean?
By
Maki Yazawa
Starbucks’ New Drinks Have a Spoonful of Olive Oil, and Were Inspired by the Longest-Living...
By
Maki Yazawa
Do Some Coffee Brewing Methods Extract More Caffeine Than Others? You Bet—And It’s Easier To...
By
Nathalie Alonso
6 Calcium-Rich Vegan Recipes That Support Healthier, Stronger Bones As You Age
By
Maki Yazawa
Greater Cultural Competency (and Better Patient Outcomes) in Nutrition Starts With More Diverse RDs
By
Deanna Belleny Lewis
This 5-Ingredient Arroz Con Leche Recipe Is the Most Comforting Dairy-Free Dessert
By
Maki Yazawa
This New Water Bottle Is a Dead Ringer for the Coveted Stanley Tumbler—Only It’s $15...
By
Rebecca Norris
These 2 Types of Cheese Are Eaten Most Often Across Blue Zones, AKA the World’s...
By
Michele Ross
6 Metabolism Myths To Stop Believing, According to RDs
By
Alondra Segoviano
Why a Gastroenterologist Says You Should Always Buy Pickles Without Vinegar on the Ingredient List...
By
Maki Yazawa
I'm Shocked By How Well This $10 Garlic Odor-Absorbing 'Soap Bar' Works
By
Danielle Calma
How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in...
By
Maki Yazawa
Le Creuset's Presidents' Day Sale Is Here, Which Means Deeply Discounted Dutch Ovens and Beautiful...
By
Kayla Hui
‘I’m an Award-Winning ‘Top Chef’ and Restaurant Owner—Here Are 3 Things I Wish People Would...
By
Michele Ross
The Hands-Free, Effortless Cleaning Trick To *Finally* Get All the Food Gunk off Your Air...
By
Maki Yazawa
2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe We All Need Right Now
By
Maki Yazawa
How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According...
By
Christina Manian, RD
Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood
By
Lauren Wicks
8 Foods High in Kaempferol, a Powerful Anti-Inflammatory Agent Linked to Longevity
By
Christina Manian, RD
A Single Pear Packs 21% of Your Daily Fiber—Here Are 3 Anti-Inflammatory Pear Recipes That’ll...
By
Maki Yazawa
'I’m an MD, and Here’s Why You Should Boost Your Magnesium Intake for Better Gut...
By
Lauren Wicks
5 Foods Rich in Pelargonidin, an Antioxidant Linked to Significant Healthy Aging Benefits for Your...
By
Michele Ross
Mental Restriction Can Be a Major Roadblock for Intuitive Eating—Here’s What Helps
By
Ashley Broadwater
This RD-Approved Savory Oats Recipe Is Packed With 21 Grams of Protein per Serving and...
By
Maki Yazawa
This Probiotic Could Be the Secret To Avoiding the Mid-Afternoon Slump, No Coffee Required
Paid Content
7 of the Simplest Ways To Make Your Haul of Groceries Stretch Even Further—Because It's...
By
Maki Yazawa
‘I’m the Kansas City Chiefs’ RD, and These Are the #1 Foods I Recommend Eating...
By
Maki Yazawa
The Idea That Dairy Is ‘Bad’ for Your Gut Microbiome Is a Huge Myth—Here’s Why,...
By
Maki Yazawa
This Simple Blueberry Smoothie Recipe Is Loaded With Longevity-Promoting Ingredients
By
Allie Flinn
I Tried Drinking This 3-Ingredient Moon Milk Latte Before Bed, and It’s Basically Magic for...
By
Maki Yazawa
One Jicama Contains More Than Your Entire Daily Recommended Intake for Fiber—Here Are 3 Delicious...
By
Michele Ross
This 5-Ingredient Mini Loaf Pan Focaccia Claims To Be One of the Easiest Bread Recipes...
By
Maki Yazawa
8 Baked Oatmeal Recipes Worth Getting Out of Bed For
By
Tehrene Firman
Here’s How To Tell If You’re Eating Enough Vegetables, According to Experts
By
Lauren Wicks
A Dietitian’s Top 5 Tips for Boosting Your Mood and Energy Levels—Without a Drop of...
By
Lauren Wicks
5 Low-Sugar Essentials an RD Always Keeps Stocked in Her Fridge
Paid Content
9 Aphrodisiac Drinks You Can Get Online That Experts Recommend for Getting *in the Mood*
By
Francesca Krempa
These 3-Ingredient Chocolate Berry Truffles Are Packed With Fiber, Anti-Inflammatory Benefits, and Delicious Raspberry Filling
By
Maki Yazawa
'I'm a Preventive Cardiology Nutritionist, and These Are the 5 Questions I Ask Patients During...
By
Emily Laurence
Why Body Positivity Isn’t the Answer to Diet Culture—And Body Liberation Is
By
Sarah Glinski, RD
I Tried Doubling the Amount of Protein I Eat at Breakfast, and the Impact It...
By
Maki Yazawa
‘I’m a Thai Chef That Travels the World To Share My Culture’s Nourishing Recipes—Here’s What...
By
Maki Yazawa
Finally: This 10-Second Microwave Hack Is the Key To Peeling Garlic Easily
By
Maki Yazawa
This $10 Heart-Shaped Waffle Maker Taught Me That Making Myself Homemade Waffles Is the Ultimate...
By
Maki Yazawa
Try the ‘Lean-Forward’ Method To Prevent Pills From Getting Stuck in Your Throat
By
Annita Katee
'I’m a Supermarket Manager, and This Is How To Get the Best Shopping Deals at...
By
Maki Yazawa
Caraway’s New Steamers Are One of the Only Food ‘Gadgets’ I Keep in My Kitchen—Here’s...
By
Francesca Krempa
‘I’m an Olympian With a Degree in Dietetics, and This Is the Protein-Packed Workout Snack...
By
Jennifer Heimlich
17 RD-Approved ‘Brain Snacks’ That’ll Help Boost Your Memory and Focus (That You Can Find...
By
Maki Yazawa
11 Snacks on Amazon That Registered Dietitians Recommend for Achy, Sore Joints
By
Kayla Hui
I Tried Purple Carrot, a Vegan Meal Kit Company, and the Impact It Had on...
By
Maki Yazawa
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
By
Emily Laurence
These 2 Beverages Are Rich in Chlorogenic Acid, a Potent Anti-Inflammatory Agent Known To Help...
By
Michele Ross
New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
By
Rachel Kraus
4 Longevity-Boosting Broths and Tonics Packed With Gut Health Benefits To Sip on Throughout the...
By
Maki Yazawa
Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian
By
Sharon Feiereisen
Back to the Roots Is Making Growing Food at Home Easy and Fun—No Green Thumb...
By
Maki Yazawa
‘I’m a Master Sommelier Who Just Tried Dry January for the First Time—Here Are the...
By
Maki Yazawa
12 Valentine’s Day Chocolate Gifts That’ll Make Your Tastebuds Swoon
By
Alexa Casanova
Yes, Tea Will Spoil Just Like Any Other Food in Your Kitchen—This Is the Easiest...
By
Maki Yazawa
I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if...
By
Sarah Glinski, RD
‘I’m a Barista, and This Is the Exact Coffee-To-Water Ratio To Follow To Make the...
By
Maki Yazawa
The #1 Drink a Sleep Doctor Says To Sip During the Day for a Better...
By
Maki Yazawa
Here's What You Need To Know About the Gastrocolic Reflex, AKA Having To Poop Right...
By
Emily Laurence
5 Instant Pot Recipes With 3-Ingredients (or Less) Packed With Protein and Gut-Healthy Nutrients
By
Maki Yazawa
Prev
1
…
9
10
11
12
13
…
83
Next
Share
Facebook
>
Twitter
>
Pinterest
>
Copy Link
>
Close
Close
Close
{{ customData.cancel_text }}
{{ successMessage }}
Please wait a moment...
Close