Food

What Joining a Vegan Brunch Club (Without Being Vegan) Taught Me About Food, Fortitude, and...
What Joining a Vegan Brunch Club (Without Being Vegan) Taught Me About Food, Fortitude, and...
By Natalie Jabbar
We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In
We Tested 6 Ways To Make the Best, Fluffiest Scrambled Eggs—And the Results Are In
By Maki Yazawa
Are Hormone-Balancing Products a Scam?
Are Hormone-Balancing Products a Scam?
By Anthea Levi, RD
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
By Maki Yazawa
How the Designer Water Bottle Got Us To Take Hydration Seriously
How the Designer Water Bottle Got Us To Take Hydration Seriously
By Jessica Goodman
3 Easy Ways To Make ~Fancy Ice~ To Elevate Your Everyday Drinks (and Your Mood)
3 Easy Ways To Make ~Fancy Ice~ To Elevate Your Everyday Drinks (and Your Mood)
By Maki Yazawa
Fact: Using Fancy Ice Makes Beverages Twice as Nice
Fact: Using Fancy Ice Makes Beverages Twice as Nice
By Maki Yazawa
The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’
The Serious Harm of Restricting Your Diet In the Name of ‘Ambition Sizing’
By Megan Falk
‘I Tried Creatine Gummies Before Exercising for a Week, and the Energy I Brought to...
‘I Tried Creatine Gummies Before Exercising for a Week, and the Energy I Brought to...
By Maki Yazawa
'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended,...
'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended,...
By Maki Yazawa
The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a...
The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a...
By Maki Yazawa
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May...
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May...
By Michele Ross
8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle
8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle
By Christina Manian, RD
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
By Amber Sayer
‘I’m an RD, and This One Simple Step Will Hugely Maximize the Health Benefits You’re...
‘I’m an RD, and This One Simple Step Will Hugely Maximize the Health Benefits You’re...
By Lauren Wicks
Should You Be Using Soap When Cleaning Your Cast-Iron Pan or Not? Here’s Your Final,...
Should You Be Using Soap When Cleaning Your Cast-Iron Pan or Not? Here’s Your Final,...
By Kelly Vaughan
Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions
Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions
By Sam Manzella
Why Your Coffee Maker Should Be in the Bedroom
Why Your Coffee Maker Should Be in the Bedroom
By Grace Smith
3 Anti-Inflammatory Ways To Enjoy Za’atar, a Flavorful Middle Eastern Spice Blend Bursting With Bone...
3 Anti-Inflammatory Ways To Enjoy Za’atar, a Flavorful Middle Eastern Spice Blend Bursting With Bone...
By Michele Ross
The One Type of Brain-Boosting Protein This RD Always Adds to Her Cart
The One Type of Brain-Boosting Protein This RD Always Adds to Her Cart
By Maki Yazawa
BTW, the Idea That Coffee Has Harmful Levels of Mold in It Is a Hugely...
BTW, the Idea That Coffee Has Harmful Levels of Mold in It Is a Hugely...
By Maki Yazawa
11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol
11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol
By Francesca Krempa
I Tried Drinking Tepache for 2 Weeks—I Now Understand Why RDs Say the Pineapple Bev...
I Tried Drinking Tepache for 2 Weeks—I Now Understand Why RDs Say the Pineapple Bev...
By Maki Yazawa
‘I’m a Longevity Expert With 20 Years of Experience—This Is the #1 Myth I Want...
‘I’m a Longevity Expert With 20 Years of Experience—This Is the #1 Myth I Want...
By Maki Yazawa
‘I’m a Weightlifter, and These Are the 6 Best Tasting Protein Powders I Drink To...
‘I’m a Weightlifter, and These Are the 6 Best Tasting Protein Powders I Drink To...
By Kayla Hui
5 Simple Before-Bed Snack Recipes Starring Tart Cherries, the Dreamiest Sleep-Boosting Ingredient
5 Simple Before-Bed Snack Recipes Starring Tart Cherries, the Dreamiest Sleep-Boosting Ingredient
By Maki Yazawa
For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of...
For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of...
By Sarah Glinski, RD
Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need...
Scrambled Oats Are the Nutrient-Loaded Lovechild of French Toast and Granola, and You Only Need...
By Maki Yazawa
Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome...
Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome...
By Michele Ross
Dentists Agree: This Is the Best Type of Water for Dental Health
Dentists Agree: This Is the Best Type of Water for Dental Health
By Maki Yazawa
The 7 Chocolate Bars, Bites, and Cups That Registered Dietitians Love Most
The 7 Chocolate Bars, Bites, and Cups That Registered Dietitians Love Most
By Lauren Wicks
The 6 Best Gluten-Free Snacks at Trader Joe's From Someone Who Knows
The 6 Best Gluten-Free Snacks at Trader Joe's From Someone Who Knows
By Shayna Conde
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in...
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in...
By Michele Ross
This Is the Easiest Way To Eat More Longevity-Boosting Anthocyanins, a Plant Compound With Potent...
This Is the Easiest Way To Eat More Longevity-Boosting Anthocyanins, a Plant Compound With Potent...
By Lauren Wicks
Priyanka Chopra's 'Mumbai Nights' Popcorn Just Launched, and It Features This RD-Beloved Ingredient
Priyanka Chopra's 'Mumbai Nights' Popcorn Just Launched, and It Features This RD-Beloved Ingredient
By Kayla Hui
Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack
Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack
By Maki Yazawa
Martha Stewart's Simple Hack for Staying Vibrant at Every Age
Martha Stewart's Simple Hack for Staying Vibrant at Every Age
By Erin Bunch
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
By Corey Whelan
I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine...
I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine...
By Maki Yazawa
‘I’m an Olympian and the Youngest Person To Run a Marathon in All 7 Continents—Here’s...
‘I’m an Olympian and the Youngest Person To Run a Marathon in All 7 Continents—Here’s...
By Maki Yazawa
How Your Calcium Needs Change As You Age, According to an MD
How Your Calcium Needs Change As You Age, According to an MD
By Maki Yazawa
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My No. 1 Heart-Healthy Coffee...
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My No. 1 Heart-Healthy Coffee...
By Maki Yazawa
Are We Sober-Curious or Just Skinny-Curious?
Are We Sober-Curious or Just Skinny-Curious?
By Ashley Broadwater
Potatoes Aren’t Pasta, So Let’s All Stop Plopping Them in Boiling Water
Potatoes Aren’t Pasta, So Let’s All Stop Plopping Them in Boiling Water
By Maki Yazawa
What Happened When I Tried Sweet Dreams Cereal, the First Box of Cereal Designed To...
What Happened When I Tried Sweet Dreams Cereal, the First Box of Cereal Designed To...
By Maki Yazawa
You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies
You Only Need 3 Ingredients To Bake These Anti-Inflammatory Peanut Butter Banana Brownies
By Michele Ross
Levain Bakery Just Dropped Its First-Ever Vegan (and Gluten-Free) Cookie, and It’s Available for Shipping...
Levain Bakery Just Dropped Its First-Ever Vegan (and Gluten-Free) Cookie, and It’s Available for Shipping...
By Maki Yazawa
These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body
These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body
By Maki Yazawa
How Food Tank Hopes To Inspire Big Changes in the Food System by Cultivating Community
How Food Tank Hopes To Inspire Big Changes in the Food System by Cultivating Community
By Maki Yazawa
1-Ingredient Air Fryer Vegan 'Cheez-Its' Will Make You Feel Like You’ve Struck Gold in Less...
1-Ingredient Air Fryer Vegan 'Cheez-Its' Will Make You Feel Like You’ve Struck Gold in Less...
By Maki Yazawa
I Tried Growing Mushrooms at Home and Had Ready-To-Harvest Shiitakes in Just 10 Days
I Tried Growing Mushrooms at Home and Had Ready-To-Harvest Shiitakes in Just 10 Days
By Maki Yazawa
This Is the #1 Cooking Oil a Registered Dietitian Says To Start Cooking With To...
This Is the #1 Cooking Oil a Registered Dietitian Says To Start Cooking With To...
By Maki Yazawa
This 1-Minute Sourdough Tomato Sandwich Recipe Is Inspired by the Longest-Living People on the Planet
This 1-Minute Sourdough Tomato Sandwich Recipe Is Inspired by the Longest-Living People on the Planet
By Michele Ross
6 Foods That Might Actually Make a Cold Worse, According to an MD
6 Foods That Might Actually Make a Cold Worse, According to an MD
By Maki Yazawa
I Tried Swapping My Sports Drink for Maple Water, and I Finally Feel Like I...
I Tried Swapping My Sports Drink for Maple Water, and I Finally Feel Like I...
By Maki Yazawa
5 Vegan Crispy Air Fryer Tofu Recipes Packed With Nearly Half of the Protein You...
5 Vegan Crispy Air Fryer Tofu Recipes Packed With Nearly Half of the Protein You...
By Maki Yazawa
Padma Lakshmi Is Shining a Light on Food and Health Inequity by Starting a Free...
Padma Lakshmi Is Shining a Light on Food and Health Inequity by Starting a Free...
By Maki Yazawa
I Tried Drinking My Coffee as a Smoothie Every Day for a Month—And I’ve Never...
I Tried Drinking My Coffee as a Smoothie Every Day for a Month—And I’ve Never...
By Erica Sloan
The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand
The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand
By Suzannah Weiss
'I'm a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery...
'I'm a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery...
By Michele Ross
I Tried Liquid I.V. Following a Margarita-Forward Evening, and I Actually Made It to My...
I Tried Liquid I.V. Following a Margarita-Forward Evening, and I Actually Made It to My...
By Maki Yazawa
This Is the Best Drink To Have Before Bed if You’re an Anxious Sleeper and...
This Is the Best Drink To Have Before Bed if You’re an Anxious Sleeper and...
By Michele Ross
6 Self-Affirmations for When You’re Surrounded by Diet Talk, According to an Anti-Diet Dietitian
6 Self-Affirmations for When You’re Surrounded by Diet Talk, According to an Anti-Diet Dietitian
By Maki Yazawa
Could Switching to Decaf Temper Those Urgent Coffee Poops?
Could Switching to Decaf Temper Those Urgent Coffee Poops?
By Michele Ross
Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean?
Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean?
By Maki Yazawa
Starbucks’ New Drinks Have a Spoonful of Olive Oil, and Were Inspired by the Longest-Living...
Starbucks’ New Drinks Have a Spoonful of Olive Oil, and Were Inspired by the Longest-Living...
By Maki Yazawa
Do Some Coffee Brewing Methods Extract More Caffeine Than Others? You Bet—And It’s Easier To...
Do Some Coffee Brewing Methods Extract More Caffeine Than Others? You Bet—And It’s Easier To...
By Nathalie Alonso
6 Calcium-Rich Vegan Recipes That Support Healthier, Stronger Bones As You Age
6 Calcium-Rich Vegan Recipes That Support Healthier, Stronger Bones As You Age
By Maki Yazawa
Greater Cultural Competency (and Better Patient Outcomes) in Nutrition Starts With More Diverse RDs
Greater Cultural Competency (and Better Patient Outcomes) in Nutrition Starts With More Diverse RDs
By Deanna Belleny Lewis
This 5-Ingredient Arroz Con Leche Recipe Is the Most Comforting Dairy-Free Dessert
This 5-Ingredient Arroz Con Leche Recipe Is the Most Comforting Dairy-Free Dessert
By Maki Yazawa
This Water Bottle Is a Dead Ringer for the Coveted Stanley Tumbler—Only It’s $13 Cheaper...
This Water Bottle Is a Dead Ringer for the Coveted Stanley Tumbler—Only It’s $13 Cheaper...
By Rebecca Norris
These 2 Types of Cheese Are Eaten Most Often Across Blue Zones, AKA the World’s...
These 2 Types of Cheese Are Eaten Most Often Across Blue Zones, AKA the World’s...
By Michele Ross
6 Metabolism Myths To Stop Believing, According to RDs
6 Metabolism Myths To Stop Believing, According to RDs
By Alondra Segoviano
Why a Gastroenterologist Says You Should Always Buy Pickles Without Vinegar on the Ingredient List...
Why a Gastroenterologist Says You Should Always Buy Pickles Without Vinegar on the Ingredient List...
By Maki Yazawa
I'm Shocked By How Well This $10 Garlic Odor-Absorbing 'Soap Bar' Works
I'm Shocked By How Well This $10 Garlic Odor-Absorbing 'Soap Bar' Works
By Danielle Calma
How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in...
How To Turn Cottage Cheese Into a Heart-Healthy, High-Protein Ranch (or Sour Cream) Dip in...
By Maki Yazawa
Le Creuset's Presidents' Day Sale Is Here, Which Means Deeply Discounted Dutch Ovens and Beautiful...
Le Creuset's Presidents' Day Sale Is Here, Which Means Deeply Discounted Dutch Ovens and Beautiful...
By Kayla Hui
‘I’m an Award-Winning ‘Top Chef’ and Restaurant Owner—Here Are 3 Things I Wish People Would...
‘I’m an Award-Winning ‘Top Chef’ and Restaurant Owner—Here Are 3 Things I Wish People Would...
By Michele Ross
The Hands-Free, Effortless Cleaning Trick To *Finally* Get All the Food Gunk off Your Air...
The Hands-Free, Effortless Cleaning Trick To *Finally* Get All the Food Gunk off Your Air...
By Maki Yazawa
2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe We All Need Right Now
2-Ingredient Creamy Hummus Pasta Is the Effortless Protein-Rich Recipe We All Need Right Now
By Maki Yazawa
How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According...
How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According...
By Christina Manian, RD
Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood
Follow This RD-Approved Simple Smoothie Formula To Boost Your Sleep Quality and Mood
By Lauren Wicks
8 Foods High in Kaempferol, a Powerful Anti-Inflammatory Agent Linked to Longevity
8 Foods High in Kaempferol, a Powerful Anti-Inflammatory Agent Linked to Longevity
By Christina Manian, RD
A Single Pear Packs 21% of Your Daily Fiber—Here Are 3 Anti-Inflammatory Pear Recipes That’ll...
A Single Pear Packs 21% of Your Daily Fiber—Here Are 3 Anti-Inflammatory Pear Recipes That’ll...
By Maki Yazawa
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