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‘I'm a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See...
By
Michele Ross
4 Tart Cherry Juice Drink Recipes Loaded With Melatonin That Can Help You Finally Get...
By
Maki Yazawa
Labeling Wines As 'Zero Sugar' or 'Low Calorie' Might Just Be Marketing Claims—Here's What To...
By
Rachel Kraus
The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam,...
By
Maki Yazawa
This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes...
By
Maki Yazawa
Earth’s Produce Section Is Free if You Know How To Forage Safely
By
Danielle Calma
Mind, Blown: There Are Only *Two* Plant-Based Foods That Contain Saturated Fat, According to RDs
By
Maki Yazawa
Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s...
By
Michele Ross
These Powder Mocktails Hydrate You Twice As Fast as Water and Have Almost 50K Reviews—Here’s...
By
Catie Jaffe
Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making...
By
Maki Yazawa
I Tried the Viral ‘Water Method’ for Reviving a Stale Loaf of Bread, and I...
By
Maki Yazawa
8 Cozy, Easy-To-Make One-Dish Meals That Will Keep You Nourished All Winter Long
By
Lauren Wicks
Amazon Prime Members Can Now Get Certain Generic Prescription Meds for a $5 Flat Monthly...
By
Han Schneider
Why Eating Foods That Are Culturally Relevant to You Is Profoundly Important for Your Health,...
By
Maya Feller, RD
This Longevity-Boosting Instant Pot Red Beans With Black Rice and Avocado Recipe Is Packed With...
By
Maki Yazawa
How a Food Tour of Israel Made My Heart Break from Nostalgia—And Mended It Again
By
Michele Ross
‘I’m a Board-Certified MD, and These Are the 4 Mood-Boosting Sources of Protein I Recommend...
By
Maki Yazawa
This Is Why Your Home-Brewed Coffee Tastes Off (or Overly Bitter), According to a Barista
By
Danielle Calma
‘I’m an RD, and This Is the Digestion-Boosting Smoothie I Make Every Day’
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Why an RD Says That Batch Cooking Is the Key To Curbing Stress in the...
By
Maya Feller, RD
How To Avoid Disposable Products in Your Kitchen During Your Cooking and Cleaning Routine
By
Tehrene Firman
Every Ingredient in This Easy Almond and Coconut Granola Recipe Is Good for Your Gut
By
Maki Yazawa
‘I’m an RD, and These Are the 5 Gut-Friendly Foods I Keep Stocked in My...
By
Maki Yazawa
3 Cozy, Heart-Healthy Teas That'll Spark Joy (and Fight Inflammation) With Every Sip
By
Maki Yazawa
‘I’m a Sustainability Expert, and Here’s How I Reduce My Own Packaging Waste When Food...
By
Maki Yazawa
PSA: The Frozen Pizza That Tastes Like an Authentic Italian Dish Now Comes in a...
By
Francesca Krempa
You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito
By
Maki Yazawa
Prebiotics Are Just As Important as Probiotics When It Comes to Improving Your Gut Health,...
By
Sharon Feiereisen
The 6 Most Delicious (and Effective) Egg Substitutes for Cooking and Baking
By
Emily Laurence
4 Simple Meal Prep Ideas That Will Help You Fit More Fiber and Heart-Healthy Protein...
By
Maki Yazawa
These Flowers Aren't Just Pretty To Look at—They're Edible, Too
By
Danielle Calma
I Celebrate Lunar New Year, and These Are the 7 Foods I Always Stock for...
By
Kayla Hui
This Is Why You're Always So Hungry After Yoga
By
Ashley Broadwater
‘I’m a Food Editor, and This $36 Gadget Saves Me Endless Hours of Time When...
By
Emily Laurence
'I’m a Dietitian, and These Are the Dishes I Eat When I Want To Boost...
By
Lauren Wicks
Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD
By
Michele Ross
‘I’m a Director of Tea, and These Are the 5 Best Teas for When You’re...
By
Maki Yazawa
Expanding Your Culinary Horizons Is the Key To Escaping a Food Rut—Here’s How
By
Maya Feller, RD
This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein,...
By
Maki Yazawa
Instant Coffee May Have Even *More* Antioxidants Than Ground—These Are the 7 Best We Tried...
By
Alexa Casanova
This Portable Mini Crockpot Is the Perfect Lunch Go-To That Saves You Major Microwave Time...
By
Kayla Hui
Is Caffeine From Tea Less Likely To Make Me Jittery Than Coffee? An RD Weighs...
By
Maki Yazawa
‘I’m an RD, and the Assumption That Mixing Different Types of Alcohol Will Give You...
By
Michele Ross
TikTokers Are Boosting Their Workouts With Sour Candy. But Does the Science Back Them Up?
By
Ashley Broadwater
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
By
Emily Laurence
Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive...
By
Maki Yazawa
'I'm a Farmer, and This Is the #1 Myth About Shopping for 'In-Season' Food'
By
Maki Yazawa
I’m in My Oatmeal Era
By
Rachel Kraus
For Better Sleep and a Healthier Heart, Consider Extending Your Dry January Into ‘Dry Everuary’...
By
Maki Yazawa
The Most Reliable Way To Know if Coffee Beans Are Spoiled *Isn’t* Checking Their Expiration...
By
Maki Yazawa
14 Foods That Are Good for Your Teeth and Gums, According to Dentists
By
Sharon Feiereisen
I Tried the Plant-Based Frozen Meal Delivery Service That Takes Under 5 Minutes To Prep...
By
Emily Popp
I Couldn’t Find a Cookbook That Worked for My Health Situation, So I Wrote My...
By
Kat Jamieson
For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?
By
Sharon Feiereisen
The 3 Types of Anti-Inflammatory Tea That the Longest-Living People on the Planet Drink Most
By
Maki Yazawa
Truth Bomb: The Most Effective Way To Clean the Dirt Off of Mushrooms Does Not...
By
Maki Yazawa
5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine
By
Maki Yazawa
7 RD-Approved Tips That Will Help You Make the Most Delicious Plant-Powered Meals
By
Maya Feller, RD
‘First In, First Out’ Is the Simple Chef Storage Technique That’ll Save You from Wasting...
By
Samantha Bailon
This Dietitian’s Cozy Coconut Milk and Vegetable Stew Recipe Is a Goldmine of Gut Health...
By
Maki Yazawa
3 Steps To Hack Your Morning Into the Best Part of Your Day, Starting With...
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8 Easy, Dietitian-Approved Snacks That Give You a Jolt of Long-Lasting Energy (and You Can...
By
Kayla Hui
Okay, Really: Can the Trace Amounts of Caffeine in Decaf Coffee Keep Me Awake at...
By
Michele Ross
'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee'
By
Tehrene Firman
‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I...
By
Lauren Wicks
I’m an RD, and Here’s How To Eat More Lysine, an Amino Acid That Boosts...
By
Christina Manian, RD
Staying Well-Hydrated Is Very Closely Linked to Longevity, According to New Research—RDs Explain Why
By
Maki Yazawa
The Longevity-Boosting Benefits of Following a (Mostly) Plant-Based Diet Are... Eye-Opening
By
Maki Yazawa
'I'm an Esthetician, and This Is the One Tea I Recommend to Every Person Struggling...
By
Kara Jillian Brown
Sesame Is Officially Considered a Major Food Allergen, According to the FDA—Here’s Why That’s a...
By
Maki Yazawa
16 Best National Healthy Meal Delivery Services That Are a Must-Try This Year
By
Betty Gold
This 3-Step Vegan Coconut Cream Caramel Apple Tart Is the Textbook Definition of a Well-Balanced...
By
Maki Yazawa
7 Smoothie Ingredients You Should Be Buying at Trader Joe's
By
Lauren Wicks
I’m a Trained Chef and Pasta Snob, and This New Gut-Friendly, Bone Health-Boosting Alternative Pasta...
By
Maki Yazawa
You Need Shaker Bottles That Won't Clump or Leak—These Are 15 of the Best Ones
By
Megan McCarty
For the Sleep of Your Dreams, Understanding the (Very) Different Ways That Melatonin and Magnesium...
By
Michele Ross
This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation
By
Lauren Wicks
‘I’m a Chef, and These Are the 4 Pieces of Cookware Every Kitchen Needs’
By
Maki Yazawa
Diversify Your Dishes (and Your Diet) in 2023 with This Dietitian’s Flavor-Forward Meal Plan
By
Maya Feller, RD
Moon Milk Is an Ayurvedic Staple for Getting More Restful Sleep—Here’s How To Make It...
By
Michele Ross
Does After Dinner Coffee Help or Hurt Your Gut’s Ability To Digest a Meal?
By
Lauren Wicks
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin K
By
Michele Ross
3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation
By
Michele Ross
Here’s How Long That Carton of Oat Milk *Actually* Stays Good For, According to a...
By
Nathalie Alonso
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