Food

New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
New Science Shows Almonds Can Help You Recover From Workouts Faster, Reducing Inflammation and Soreness
By Rachel Kraus
4 Longevity-Boosting Broths and Tonics Packed With Gut Health Benefits To Sip on Throughout the...
4 Longevity-Boosting Broths and Tonics Packed With Gut Health Benefits To Sip on Throughout the...
By Maki Yazawa
Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian
Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian
By Sharon Feiereisen
Back to the Roots Is Making Growing Food at Home Easy and Fun—No Green Thumb...
Back to the Roots Is Making Growing Food at Home Easy and Fun—No Green Thumb...
By Maki Yazawa
‘I’m a Master Sommelier Who Just Tried Dry January for the First Time—Here Are the...
‘I’m a Master Sommelier Who Just Tried Dry January for the First Time—Here Are the...
By Maki Yazawa
12 Valentine’s Day Chocolate Gifts That’ll Make Your Tastebuds Swoon
12 Valentine’s Day Chocolate Gifts That’ll Make Your Tastebuds Swoon
By Alexa Casanova
Yes, Tea Will Spoil Just Like Any Other Food in Your Kitchen—This Is the Easiest...
Yes, Tea Will Spoil Just Like Any Other Food in Your Kitchen—This Is the Easiest...
By Maki Yazawa
I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if...
I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if...
By Sarah Glinski, RD
‘I’m a Barista, and This Is the Exact Coffee-To-Water Ratio To Follow To Make the...
‘I’m a Barista, and This Is the Exact Coffee-To-Water Ratio To Follow To Make the...
By Maki Yazawa
The #1 Drink a Sleep Doctor Says To Sip During the Day for a Better...
The #1 Drink a Sleep Doctor Says To Sip During the Day for a Better...
By Maki Yazawa
Here's What You Need To Know About the Gastrocolic Reflex, AKA Having To Poop Right...
Here's What You Need To Know About the Gastrocolic Reflex, AKA Having To Poop Right...
By Emily Laurence
5 Instant Pot Recipes With 3-Ingredients (or Less) Packed With Protein and Gut-Healthy Nutrients
5 Instant Pot Recipes With 3-Ingredients (or Less) Packed With Protein and Gut-Healthy Nutrients
By Maki Yazawa
‘I'm a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See...
‘I'm a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See...
By Michele Ross
4 Tart Cherry Juice Drink Recipes Loaded With Melatonin That Can Help You Finally Get...
4 Tart Cherry Juice Drink Recipes Loaded With Melatonin That Can Help You Finally Get...
By Maki Yazawa
Labeling Wines As 'Zero Sugar' or 'Low Calorie' Might Just Be Marketing Claims—Here's What To...
Labeling Wines As 'Zero Sugar' or 'Low Calorie' Might Just Be Marketing Claims—Here's What To...
By Rachel Kraus
The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam,...
The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam,...
By Maki Yazawa
This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes...
This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes...
By Maki Yazawa
Earth’s Produce Section Is Free if You Know How To Forage Safely
Earth’s Produce Section Is Free if You Know How To Forage Safely
By Danielle Calma
Mind, Blown: There Are Only *Two* Plant-Based Foods That Contain Saturated Fat, According to RDs
Mind, Blown: There Are Only *Two* Plant-Based Foods That Contain Saturated Fat, According to RDs
By Maki Yazawa
Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s...
Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s...
By Michele Ross
These Powder Mocktails Hydrate You Twice As Fast as Water and Have Almost 50K Reviews—Here’s...
These Powder Mocktails Hydrate You Twice As Fast as Water and Have Almost 50K Reviews—Here’s...
By Catie Jaffe
Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making...
Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making...
By Maki Yazawa
I Tried the Viral ‘Water Method’ for Reviving a Stale Loaf of Bread, and I...
I Tried the Viral ‘Water Method’ for Reviving a Stale Loaf of Bread, and I...
By Maki Yazawa
8 Cozy, Easy-To-Make One-Dish Meals That Will Keep You Nourished All Winter Long
8 Cozy, Easy-To-Make One-Dish Meals That Will Keep You Nourished All Winter Long
By Lauren Wicks
Amazon Prime Members Can Now Get Certain Generic Prescription Meds for a $5 Flat Monthly...
Amazon Prime Members Can Now Get Certain Generic Prescription Meds for a $5 Flat Monthly...
By Han Schneider
Why Eating Foods That Are Culturally Relevant to You Is Profoundly Important for Your Health,...
Why Eating Foods That Are Culturally Relevant to You Is Profoundly Important for Your Health,...
By Maya Feller, RD
This Longevity-Boosting Instant Pot Red Beans With Black Rice and Avocado Recipe Is Packed With...
This Longevity-Boosting Instant Pot Red Beans With Black Rice and Avocado Recipe Is Packed With...
By Maki Yazawa
How a Food Tour of Israel Made My Heart Break from Nostalgia—And Mended It Again
How a Food Tour of Israel Made My Heart Break from Nostalgia—And Mended It Again
By Michele Ross
‘I’m a Board-Certified MD, and These Are the 4 Mood-Boosting Sources of Protein I Recommend...
‘I’m a Board-Certified MD, and These Are the 4 Mood-Boosting Sources of Protein I Recommend...
By Maki Yazawa
This Is Why Your Home-Brewed Coffee Tastes Off (or Overly Bitter), According to a Barista
This Is Why Your Home-Brewed Coffee Tastes Off (or Overly Bitter), According to a Barista
By Danielle Calma
‘I’m an RD, and This Is the Digestion-Boosting Smoothie I Make Every Day’
‘I’m an RD, and This Is the Digestion-Boosting Smoothie I Make Every Day’
Paid Content
Why an RD Says That Batch Cooking Is the Key To Curbing Stress in the...
Why an RD Says That Batch Cooking Is the Key To Curbing Stress in the...
By Maya Feller, RD
How To Avoid Disposable Products in Your Kitchen During Your Cooking and Cleaning Routine
How To Avoid Disposable Products in Your Kitchen During Your Cooking and Cleaning Routine
By Tehrene Firman
Every Ingredient in This Easy Almond and Coconut Granola Recipe Is Good for Your Gut
Every Ingredient in This Easy Almond and Coconut Granola Recipe Is Good for Your Gut
By Maki Yazawa
‘I’m an RD, and These Are the 5 Gut-Friendly Foods I Keep Stocked in My...
‘I’m an RD, and These Are the 5 Gut-Friendly Foods I Keep Stocked in My...
By Maki Yazawa
3 Cozy, Heart-Healthy Teas That'll Spark Joy (and Fight Inflammation) With Every Sip
3 Cozy, Heart-Healthy Teas That'll Spark Joy (and Fight Inflammation) With Every Sip
By Maki Yazawa
‘I’m a Sustainability Expert, and Here’s How I Reduce My Own Packaging Waste When Food...
‘I’m a Sustainability Expert, and Here’s How I Reduce My Own Packaging Waste When Food...
By Maki Yazawa
PSA: The Frozen Pizza That Tastes Like an Authentic Italian Dish Now Comes in a...
PSA: The Frozen Pizza That Tastes Like an Authentic Italian Dish Now Comes in a...
By Francesca Krempa
You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito
You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito
By Maki Yazawa
Prebiotics Are Just As Important as Probiotics When It Comes to Improving Your Gut Health,...
Prebiotics Are Just As Important as Probiotics When It Comes to Improving Your Gut Health,...
By Sharon Feiereisen
The 6 Most Delicious (and Effective) Egg Substitutes for Cooking and Baking
The 6 Most Delicious (and Effective) Egg Substitutes for Cooking and Baking
By Emily Laurence
4 Simple Meal Prep Ideas That Will Help You Fit More Fiber and Heart-Healthy Protein...
4 Simple Meal Prep Ideas That Will Help You Fit More Fiber and Heart-Healthy Protein...
By Maki Yazawa
These Flowers Aren't Just Pretty To Look at—They're Edible, Too
These Flowers Aren't Just Pretty To Look at—They're Edible, Too
By Danielle Calma
I Celebrate Lunar New Year, and These Are the 7 Foods I Always Stock for...
I Celebrate Lunar New Year, and These Are the 7 Foods I Always Stock for...
By Kayla Hui
This Is Why You're Always So Hungry After Yoga
This Is Why You're Always So Hungry After Yoga
By Ashley Broadwater
‘I’m a Food Editor, and This $36 Gadget Saves Me Endless Hours of Time When...
‘I’m a Food Editor, and This $36 Gadget Saves Me Endless Hours of Time When...
By Emily Laurence
'I’m a Dietitian, and These Are the Dishes I Eat When I Want To Boost...
'I’m a Dietitian, and These Are the Dishes I Eat When I Want To Boost...
By Lauren Wicks
Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD
Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD
By Michele Ross
‘I’m a Director of Tea, and These Are the 5 Best Teas for When You’re...
‘I’m a Director of Tea, and These Are the 5 Best Teas for When You’re...
By Maki Yazawa
Expanding Your Culinary Horizons Is the Key To Escaping a Food Rut—Here’s How
Expanding Your Culinary Horizons Is the Key To Escaping a Food Rut—Here’s How
By Maya Feller, RD
This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein,...
This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein,...
By Maki Yazawa
Instant Coffee May Have Even *More* Antioxidants Than Ground—These Are the 7 Best We Tried...
Instant Coffee May Have Even *More* Antioxidants Than Ground—These Are the 7 Best We Tried...
By Alexa Casanova
This Portable Mini Crockpot Is the Perfect Lunch Go-To That Saves You Major Microwave Time...
This Portable Mini Crockpot Is the Perfect Lunch Go-To That Saves You Major Microwave Time...
By Kayla Hui
Is Caffeine From Tea Less Likely To Make Me Jittery Than Coffee? An RD Weighs...
Is Caffeine From Tea Less Likely To Make Me Jittery Than Coffee? An RD Weighs...
By Maki Yazawa
‘I’m an RD, and the Assumption That Mixing Different Types of Alcohol Will Give You...
‘I’m an RD, and the Assumption That Mixing Different Types of Alcohol Will Give You...
By Michele Ross
TikTokers Are Boosting Their Workouts With Sour Candy. But Does the Science Back Them Up?
TikTokers Are Boosting Their Workouts With Sour Candy. But Does the Science Back Them Up?
By Ashley Broadwater
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
By Emily Laurence
Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive...
Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive...
By Maki Yazawa
'I'm a Farmer, and This Is the #1 Myth About Shopping for 'In-Season' Food'
'I'm a Farmer, and This Is the #1 Myth About Shopping for 'In-Season' Food'
By Maki Yazawa
I’m in My Oatmeal Era
I’m in My Oatmeal Era
By Rachel Kraus
For Better Sleep and a Healthier Heart, Consider Extending Your Dry January Into ‘Dry Everuary’...
For Better Sleep and a Healthier Heart, Consider Extending Your Dry January Into ‘Dry Everuary’...
By Maki Yazawa
The Most Reliable Way To Know if Coffee Beans Are Spoiled *Isn’t* Checking Their Expiration...
The Most Reliable Way To Know if Coffee Beans Are Spoiled *Isn’t* Checking Their Expiration...
By Maki Yazawa
14 Foods That Are Good for Your Teeth and Gums, According to Dentists
14 Foods That Are Good for Your Teeth and Gums, According to Dentists
By Sharon Feiereisen
I Tried the Plant-Based Frozen Meal Delivery Service That Takes Under 5 Minutes To Prep...
I Tried the Plant-Based Frozen Meal Delivery Service That Takes Under 5 Minutes To Prep...
By Emily Popp
I Couldn’t Find a Cookbook That Worked for My Health Situation, So I Wrote My...
I Couldn’t Find a Cookbook That Worked for My Health Situation, So I Wrote My...
By Kat Jamieson
For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?
For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?
By Sharon Feiereisen
The 3 Types of Anti-Inflammatory Tea That the Longest-Living People on the Planet Drink Most
The 3 Types of Anti-Inflammatory Tea That the Longest-Living People on the Planet Drink Most
By Maki Yazawa
Truth Bomb: The Most Effective Way To Clean the Dirt Off of Mushrooms Does Not...
Truth Bomb: The Most Effective Way To Clean the Dirt Off of Mushrooms Does Not...
By Maki Yazawa
5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine
5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine
By Maki Yazawa
7 RD-Approved Tips That Will Help You Make the Most Delicious Plant-Powered Meals
7 RD-Approved Tips That Will Help You Make the Most Delicious Plant-Powered Meals
By Maya Feller, RD
‘First In, First Out’ Is the Simple Chef Storage Technique That’ll Save You from Wasting...
‘First In, First Out’ Is the Simple Chef Storage Technique That’ll Save You from Wasting...
By Samantha Bailon
This Dietitian’s Cozy Coconut Milk and Vegetable Stew Recipe Is a Goldmine of Gut Health...
This Dietitian’s Cozy Coconut Milk and Vegetable Stew Recipe Is a Goldmine of Gut Health...
By Maki Yazawa
3 Steps To Hack Your Morning Into the Best Part of Your Day, Starting With...
3 Steps To Hack Your Morning Into the Best Part of Your Day, Starting With...
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8 Easy, Dietitian-Approved Snacks That Give You a Jolt of Long-Lasting Energy (and You Can...
8 Easy, Dietitian-Approved Snacks That Give You a Jolt of Long-Lasting Energy (and You Can...
By Kayla Hui
Okay, Really: Can the Trace Amounts of Caffeine in Decaf Coffee Keep Me Awake at...
Okay, Really: Can the Trace Amounts of Caffeine in Decaf Coffee Keep Me Awake at...
By Michele Ross
'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee'
'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee'
By Tehrene Firman
‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I...
‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I...
By Lauren Wicks
I’m an RD, and Here’s How To Eat More Lysine, an Amino Acid That Boosts...
I’m an RD, and Here’s How To Eat More Lysine, an Amino Acid That Boosts...
By Christina Manian, RD
Staying Well-Hydrated Is Very Closely Linked to Longevity, According to New Research—RDs Explain Why
Staying Well-Hydrated Is Very Closely Linked to Longevity, According to New Research—RDs Explain Why
By Maki Yazawa
The Longevity-Boosting Benefits of Following a (Mostly) Plant-Based Diet Are... Eye-Opening
The Longevity-Boosting Benefits of Following a (Mostly) Plant-Based Diet Are... Eye-Opening
By Maki Yazawa
'I'm an Esthetician, and This Is the One Tea I Recommend to Every Person Struggling...
'I'm an Esthetician, and This Is the One Tea I Recommend to Every Person Struggling...
By Kara Jillian Brown
Sesame Is Officially Considered a Major Food Allergen, According to the FDA—Here’s Why That’s a...
Sesame Is Officially Considered a Major Food Allergen, According to the FDA—Here’s Why That’s a...
By Maki Yazawa
16 Best National Healthy Meal Delivery Services That Are a Must-Try This Year
16 Best National Healthy Meal Delivery Services That Are a Must-Try This Year
By Betty Gold
This 3-Step Vegan Coconut Cream Caramel Apple Tart Is the Textbook Definition of a Well-Balanced...
This 3-Step Vegan Coconut Cream Caramel Apple Tart Is the Textbook Definition of a Well-Balanced...
By Maki Yazawa
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