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This Lavender Nightcap Latte Is Made With 6 Sleep-Inducing Ingredients for Catching Some Serious Z’s
By
Maki Yazawa
6 Cozy Protein-Packed Soups with 3 Ingredients or Less That You Can Make in Your...
By
Lulu Chang
This Is the Best Type of Potato for Roasting in the Oven or Air Fryer—And...
By
Maki Yazawa
These Protein- and Fiber-Rich Lemon Crêpes Are Easy Enough To Make in Your Sleep
By
Maki Yazawa
‘I’m a Registered Dietitian, and This Is My Go-To Coffee Order for a Healthy Gut’
By
Maki Yazawa
How Gozney’s CEO Found Solace in Pizza Parties After Becoming Sober
By
Maki Yazawa
Instagram's Favorite Mini Cookware Set Is Still on Sale for Just a Few More Hours
By
Kayla Hui
'I'm an RD and CPT, and This Is the Ideal Amount of Protein You Should...
By
Michele Ross
Found: How To Make the Most Gut-Friendly Smoothie Ever Without Using a Blender
By
Maki Yazawa
Nutrition Advice Is All Over Social Media—These 5 RD-Approved Red Flags Can Help You Suss...
By
Maki Yazawa
3 Reasons Why You Should Rewash That Pre-Washed Bag of Lettuce, According to Food Scientists
By
Maki Yazawa
Coffee Isn’t Consumed as a Morning ‘Pick-Me-Up’ by Many of the Longest-Living People on the...
By
Maki Yazawa
‘I’m a Japanese Chef, and This Is the One Product I Can’t Live Without for...
By
Maki Yazawa
What a Financial Expert’s Grocery List Looks Like During a Recession
By
Annita Katee
Why People Are *So* in Love With Crunchy Food, According to a Gastrophysicist and Psychiatrist
By
Maki Yazawa
‘I’m a Chef, and These Are the 3 Coffee Makers I’ll Be Shopping This Black...
By
Maki Yazawa
This Is How To Keep Lemons Fresh for Months—Seriously
By
Rebecca Norris
Finally: A Foolproof Chef Trick for Reviving Wilted Salad Greens (Zero Effort Required)
By
Maki Yazawa
Why You Should *Not* Skip Breakfast on Thanksgiving—And 4 Healthy Recipes To Make in the...
By
Lauren Brown West-Rosenthal
22 Fiber-Filled Thanksgiving Salad Recipes You'll Be Extra Thankful To Eat
By
Emily Laurence
10 Easy Thanksgiving Recipes That Don't Require an Oven
By
Emily Laurence
This Is the Best Time of Day To Eat Your Thanksgiving Meal, According to a...
By
Emily Laurence
7 Slow-Cooker (or Instant Pot) Side Dishes for a Delicious Set-It-and-Forget-It Thanksgiving Meal
By
Kells McPhillips
Why the First Thing You Drink in the Morning Absolutely Shouldn't Be Coffee
By
Mary Grace Garis
Why You Should Eat a Banana Each Night Before Bed
By
Allie Flinn
No Time To Cook? Here’s How a Chef and an RD Get Healthy Meals on...
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Here's How Your Body Tells You That You're Not Drinking Enough Water
By
Saanya Ali
Is It Bad if I Just Drink My Water All at Once? An RD Has...
By
Maki Yazawa
How Long a Food Safety Expert Says Your Thanksgiving Leftovers *Actually* Stay Good For
By
Kells McPhillips
‘I’ve Been a Chef for Over 40 Years—These Are the Longevity-Boosting Ingredients I Cook With...
By
Maki Yazawa
'Gentle Nutrition' is the Final Principle of Intuitive Eating, and It's All About Honoring Your...
By
Ashley Broadwater
This 4-Ingredient Vegan Chocolate Pie Is So Rich in Bone Health-Boosting Protein and Calcium
By
Maki Yazawa
How Jenny Dorsey Is Using Education To Strike Equitable Change in the Food and Beverage...
By
Maki Yazawa
3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration
By
Maki Yazawa
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You...
By
Kara Jillian Brown
What’s the Best Time of Day To Eat Probiotic-Rich Foods (Or Take Probiotic Supplements) To...
By
Michele Ross
6 Delicious, Digestion-Boosting Thanksgiving Recipes You Can Make Ahead of Time
By
Maki Yazawa
Is Pre-Workout Enough Energy To Consume, Uh, Before a Workout?
By
Gabrielle Kassel
7 Hormone-Balancing, Energy-Boosting Snacks a Dietitian Loves for Pre-Workout Fuel
By
Lauren Wicks
Great Jones—The Brand Behind the Internet’s Favorite Dutch Oven—Is Offering Up to 50% off, Site-Wide
By
Alexa Casanova
‘I’m a Sleep Specialist, and These Are the 4 Best Sleep-Boosting Drinks To Sip Before...
By
Maki Yazawa
Cooking Can Help Us Grieve, Heal, and Process Our Emotions—Here's Why
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We’ll Be Baking These 5-Ingredient Gluten-Free Herb Parmesan Biscuits All Winter Long
By
Maki Yazawa
4 Ways Your Body Is Telling You That You’re Taking Too Much Melatonin
By
Sharon Feiereisen
Going Keto Can Cause Diarrhea—Here’s How To Quell Those Runs
By
Isadora Baum
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
By
Maki Yazawa
Avocado Toast Doesn’t Pack Enough Protein or Fiber To Be Considered a Well-Rounded Breakfast—Here’s What...
By
Lauren Wicks
25 Mouth-Watering Gifts for Foodies That Are All $50 or Less
By
Francesca Krempa
I'm a Chef, and This Is the Type of Oven That Will Give You the...
By
Maki Yazawa
These 2 Superfoods Will Give Any Smoothie an Antioxidant Boost, According to an RD
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The Reason Water Tastes Bad To You Isn't Just in Your Head
By
Maki Yazawa
The 7 Best Brain Health-Boosting Foods To Buy at Trader Joe’s, According to an RD
By
Michele Ross
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin A
By
Sharon Feiereisen
This Protein-Packed Maple Berry Baked Yogurt Is Your New Favorite 4-Ingredient Breakfast
By
Lauren Wicks
These Are the Wine Glasses Michelin Restaurants Use–And They’re on Sale
By
Emily Popp
This Delicious Mexican-Style Vegan Elote Recipe Is Filled With Gut-Healthy Prebiotic Fiber To Help Boost...
By
Maki Yazawa
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach...
By
Maki Yazawa
9 Bogus Nutrition 'Rules' RDs Say You Should Definitely Ignore When Food Shopping
By
Alondra Segoviano
11 Snooze-Inducing Fruits That Research Has Shown Will Help You Get a Good Night’s Rest
By
Maki Yazawa
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
By
Maki Yazawa
4 Moments When a Lower-Sugar Cocktail Is Just What Your Self-Care Routine Ordered
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Inspired by Asian Flavors, Yishi Oatmeal Is Gluten-Free and Packed With Gut-Healthy Fiber and Plant-Based...
By
Maki Yazawa
I Went to Culinary School—Here's Exactly What I Think About Eva Longoria's New Cookware Line,...
By
Maki Yazawa
No More Grey Yolks: This Easy Chef Technique Will Give You Perfect Hard-Boiled Eggs Every...
By
Maki Yazawa
6 Vegan Foods Packed with Beta Glucan, a Type of Fiber That’s Key for Maintaining...
By
Christina Manian, RD
Want to Boost Your Longevity? Here’s What To Do (and Eat), According to an Urban...
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Healthy Lunch in 5 Minutes? Try This RD’s Easy Avocado White Bean Sandwich Recipe—It Packs...
By
Michele Ross
This Gluten-Free, Vegan Brazilian Cheese Bread Is Loaded With Gut-Healthy Fiber and Resistant Starch
By
Maki Yazawa
5 Vegan, Protein-Packed Instant Pot Pasta Recipes With 5 Ingredients or Less
By
Maki Yazawa
'I’m a Registered Dietitian, and Here’s Why I Recommend Eating Bread for Better Gut Health'
By
Lauren Wicks
The Immune Power-Up: How Wellness Experts Tackle Winter
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'I’m an MD, and These Are the 8 Cold-Season Staples I Always Have In My...
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‘I’m an ENT, and Here’s How Your Ability To Taste Food—And Your Palate—Changes As You...
By
Maki Yazawa
I’ve Made Hundreds of Nourishing Potato Recipes Since Graduating Culinary School—This Is My Absolute Favorite
By
Maki Yazawa
Okay, Really: Are Bruised Apples Safe To Eat?
By
Maki Yazawa
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your...
By
Maki Yazawa
I Tried the New Gatorade Smart Bottle and Sweat Patches, and This Is What They...
By
Rebecca Norris
This 5-Second Water Trick Will Show You if Your Stainless Steel Pan Is Hot Enough...
By
Maki Yazawa
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than...
By
Michele Ross
'I’m an RD, and This Is Why Manuka Honey Is the Anti-Inflammatory Ingredient I Put...
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9 Caffeine Lovers on Why Their Morning Coffee Routine Is an Act of Self-Care
By
Han Schneider
Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And...
By
Michele Ross
2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs
By
Lauren Wicks
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal,...
By
Maki Yazawa
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