Food

These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
By Maki Yazawa
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To...
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To...
By Michele Ross
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
By Maki Yazawa
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
By Michele Ross
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
By Maki Yazawa
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
By Amelia McBride
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
By Michele Ross
If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why...
If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why...
By Ashley Broadwater
The Surprising Way To Keep Your Grapes Crunchy and Fresher for Longer, According to Grape...
The Surprising Way To Keep Your Grapes Crunchy and Fresher for Longer, According to Grape...
By Maki Yazawa
6 Cozy Anti-Inflammatory Fall Soups You Can Make in Your Instant Pot With 3 Ingredients
6 Cozy Anti-Inflammatory Fall Soups You Can Make in Your Instant Pot With 3 Ingredients
By Maki Yazawa
Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your...
Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your...
By Maki Yazawa
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
By Kells McPhillips
What 3 of the Most Common Food Marketing Claims *Actually* Mean, According to a Food...
What 3 of the Most Common Food Marketing Claims *Actually* Mean, According to a Food...
By Alondra Segoviano
'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin...
'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin...
By Maki Yazawa
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for...
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for...
By Maki Yazawa
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
By Kells McPhillips
The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More...
The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More...
By Francesca Krempa
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
By Michele Ross
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
By Maki Yazawa
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
By Maki Yazawa
An RD Shares Her Favorite Chocolate Bar With Anti-Inflammatory Benefits—And It's Now on Sale
An RD Shares Her Favorite Chocolate Bar With Anti-Inflammatory Benefits—And It's Now on Sale
By Francesca Krempa
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
By Michele Ross
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
Paid Content
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just...
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just...
By Maki Yazawa
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
By Michele Ross
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across...
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across...
By Michele Ross
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen,...
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen,...
By Maki Yazawa
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
By Maki Yazawa
These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5...
These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5...
By Maki Yazawa
The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space
The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space
By Danielle Calma
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
By Sharon Feiereisen
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber
By Lauren Wicks
How To Put Out a Grease Fire Quickly and Safely, According to a Professional Chef
How To Put Out a Grease Fire Quickly and Safely, According to a Professional Chef
By Rebecca Norris
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
By Emily Laurence
9 Best Probiotic-Rich Yogurts That Support Your Microbiome With Every Bite, According to an RD
9 Best Probiotic-Rich Yogurts That Support Your Microbiome With Every Bite, According to an RD
By Maki Yazawa
5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced...
5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced...
By Maki Yazawa
Why This RD Says Pop-Tarts Are the Ideal Pre-Run Fuel
Why This RD Says Pop-Tarts Are the Ideal Pre-Run Fuel
By Lauren Wingenroth
Here's What a Toxicologist and Internal Medicine Doctor Say Can Happen to Your Body if...
Here's What a Toxicologist and Internal Medicine Doctor Say Can Happen to Your Body if...
By Maki Yazawa
11 Vegetarian One-Pot Dinner Recipes Packed With Fiber and Protein
11 Vegetarian One-Pot Dinner Recipes Packed With Fiber and Protein
By Tehrene Firman
You Can Bake Bread in Your Air Fryer—And This Sourdough Recipe Is Stacked with Gut-Health...
You Can Bake Bread in Your Air Fryer—And This Sourdough Recipe Is Stacked with Gut-Health...
By Maki Yazawa
How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants
How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants
By Maki Yazawa
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the...
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the...
By Maki Yazawa
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
By Tehrene Firman
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
By Lulu Chang
This 15-Minute Vegan Cinnamon Roll Loaf Is What Fall Breakfast Dreams Are Made Of
This 15-Minute Vegan Cinnamon Roll Loaf Is What Fall Breakfast Dreams Are Made Of
By Maki Yazawa
Why Drinking Enough Water Is the Key to Healthy Aging
Why Drinking Enough Water Is the Key to Healthy Aging
By Kara Jillian Brown
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
By Michele Ross
‘I’m an RD, and This Is the One Type of Bread I Buy When I...
‘I’m an RD, and This Is the One Type of Bread I Buy When I...
By Maki Yazawa
Before You Stock up on Supergreen Powders, Know That They Lack One Nutrient That's Hugely...
Before You Stock up on Supergreen Powders, Know That They Lack One Nutrient That's Hugely...
By Michele Ross
The Famous David’s Tea Advent Calendar Is Finally Here—Get Yours Before It Sells Out (Which...
The Famous David’s Tea Advent Calendar Is Finally Here—Get Yours Before It Sells Out (Which...
By Kayla Hui
The Best Cookbooks for Beginners, According to Professional Chefs
The Best Cookbooks for Beginners, According to Professional Chefs
By Jenn Sinrich
Should You Brush Your Teeth Before or After Drinking Coffee?
Should You Brush Your Teeth Before or After Drinking Coffee?
By Michele Ross
This Turmeric, Ginger, and Apple Spice Smoothie Is the Anti-Inflammatory Sip That Will Take You...
This Turmeric, Ginger, and Apple Spice Smoothie Is the Anti-Inflammatory Sip That Will Take You...
By Emily Laurence
16 Vegetarian Casseroles With Enough Fiber and Protein To Feed a Crowd
16 Vegetarian Casseroles With Enough Fiber and Protein To Feed a Crowd
By Emily Laurence
'I’m an ICU Nurse Who Works 12-Hour Shifts on My Feet—These Are the Foods That...
'I’m an ICU Nurse Who Works 12-Hour Shifts on My Feet—These Are the Foods That...
By Alondra Segoviano
13 Candida Diet-Friendly Recipes That Boost Immunity and Gut Health
13 Candida Diet-Friendly Recipes That Boost Immunity and Gut Health
By Erin Bunch
Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)
Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)
By Maki Yazawa
This Gut-Healthy, Anti-Inflammatory Berry Smoothie Is the Perfect Way To Start Your Day
This Gut-Healthy, Anti-Inflammatory Berry Smoothie Is the Perfect Way To Start Your Day
By Candice Kumai
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes...
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes...
By Michele Ross
What an Internal Medicine Doctor Eats Every Day for Optimal Mood Balance and Mental Health
What an Internal Medicine Doctor Eats Every Day for Optimal Mood Balance and Mental Health
By Lauren Wicks
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People...
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People...
By Maki Yazawa
The Best Adjustable Electric Kettles That Quickly Reach the Perfect Temperature Every Time
The Best Adjustable Electric Kettles That Quickly Reach the Perfect Temperature Every Time
By Kara Jillian Brown
7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
By Michele Ross
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
By Maki Yazawa
The 'Etsy of Health Foods' Is Having Its 50% Off Vegan Sale—Here Are Our Top...
The 'Etsy of Health Foods' Is Having Its 50% Off Vegan Sale—Here Are Our Top...
By Kayla Hui
9 Corn-y Wellness Products That Absolutely Have *The Juice* for Those Who Still Have the...
9 Corn-y Wellness Products That Absolutely Have *The Juice* for Those Who Still Have the...
By Francesca Krempa
We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best
We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best
By Lauren Wicks
Mermaid Baked Feta Pasta Is the Protein- and Magnesium-Rich Comeback We’ve All Been Patiently Waiting...
Mermaid Baked Feta Pasta Is the Protein- and Magnesium-Rich Comeback We’ve All Been Patiently Waiting...
By Maki Yazawa
5 Anti-Inflammatory Lemon Baked Good Recipes That Are Perfect for Breakfast (or Any Time)
5 Anti-Inflammatory Lemon Baked Good Recipes That Are Perfect for Breakfast (or Any Time)
By Maki Yazawa
We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice
We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice
By Maki Yazawa
Merriam-Webster Adds ‘Plant-Based,’ ‘Oat Milk,’ and ‘Greenwashing’ to the Dictionary, Nodding to Increased Concern About...
Merriam-Webster Adds ‘Plant-Based,’ ‘Oat Milk,’ and ‘Greenwashing’ to the Dictionary, Nodding to Increased Concern About...
By Maki Yazawa
10 Ready-To-Make Breakfasts You Can Buy in Bulk on Amazon That Are Perfect for Munching...
10 Ready-To-Make Breakfasts You Can Buy in Bulk on Amazon That Are Perfect for Munching...
By Megan McCarty
Our Place Launched Mini Versions of Its Can't-Stop-Selling-Out Pan and Pot—Here's How We Liked Them
Our Place Launched Mini Versions of Its Can't-Stop-Selling-Out Pan and Pot—Here's How We Liked Them
By Kayla Hui
‘I'm a Neuroscientist, and This Is the One Thing I Do Every Day To Support...
‘I'm a Neuroscientist, and This Is the One Thing I Do Every Day To Support...
Paid Content
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
By Michele Ross
How Caffeine Impacts Your Skin, According to a Dermatologist and a Dietitian
How Caffeine Impacts Your Skin, According to a Dermatologist and a Dietitian
By Sharon Feiereisen
This New Mediterranean Cookbook Will Have You Eating Like Some of the Longest-Living People in...
This New Mediterranean Cookbook Will Have You Eating Like Some of the Longest-Living People in...
By Francesca Krempa
How To Confit Summer Produce To Preserve Tomatoes and Garlic for Months (Read: Well Into...
How To Confit Summer Produce To Preserve Tomatoes and Garlic for Months (Read: Well Into...
By Maki Yazawa
'I'm a HIIT Fitness Instructor and Certified Nutritionist, and This Is What I Eat for...
'I'm a HIIT Fitness Instructor and Certified Nutritionist, and This Is What I Eat for...
By Kells McPhillips
This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower...
This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower...
By Maki Yazawa
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the...
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the...
By Maki Yazawa
3 'Rules' About Eating for Better Sleep That You Can Definitely Ignore
3 'Rules' About Eating for Better Sleep That You Can Definitely Ignore
By Michele Ross
How To Turn Tomatoes Into a One-Ingredient Seasoning That'll Add Major Anti-Inflammatory Benefits and Delicious...
How To Turn Tomatoes Into a One-Ingredient Seasoning That'll Add Major Anti-Inflammatory Benefits and Delicious...
By Maki Yazawa
These High-Protein Cinnamon Toast Crunch Blondies Are My New Favorite Breakfast
These High-Protein Cinnamon Toast Crunch Blondies Are My New Favorite Breakfast
By Michele Ross
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