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8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider...
By
Lulu Chang
24 Best Gifts for Bakers, According to Professional Bakers Who Know Best
By
Gina Vaynshteyn
Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's...
By
Maki Yazawa
4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in...
By
Maki Yazawa
These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of...
By
Maki Yazawa
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
By
Maki Yazawa
6 Allergen-Friendly (and Pediatrician-Approved!) Types of Halloween Candy You Can Buy on Amazon
By
Jenn Sinrich
Dairy Diaries
Paid Content
Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to...
By
Maki Yazawa
New Research Shows That Eating Omega-3s Can Significantly Boost Cognition—Even in Young People
By
Kells McPhillips
These Are the Very Best Apples for Baking, According to Apple Farmers
By
Maki Yazawa
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or...
By
Maki Yazawa
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't...
By
Gina Vaynshteyn
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
By
Michele Ross
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
By
Maki Yazawa
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective...
By
Maki Yazawa
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall...
By
Maki Yazawa
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
By
Maki Yazawa
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
By
Maki Yazawa
5 Plant-Based Foods Rich in Choline, a Nutrient That's Key for Keeping Your Brain Healthy...
By
Isadora Baum
I Tried Instagram's Favorite 'Healthy' Cookie Dough, Deux—Here's What an RD Has To Say About...
By
Lauren Wicks
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
By
Maki Yazawa
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential...
By
Sharon Feiereisen
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
By
Maki Yazawa
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and...
By
Lauren Wicks
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
By
Maki Yazawa
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To...
By
Michele Ross
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
By
Maki Yazawa
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
By
Michele Ross
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
By
Maki Yazawa
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
By
Amelia McBride
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
By
Michele Ross
If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why...
By
Ashley Broadwater
The Surprising Way To Keep Your Grapes Crunchy and Fresher for Longer, According to Grape...
By
Maki Yazawa
6 Cozy Anti-Inflammatory Fall Soups You Can Make in Your Instant Pot With 3 Ingredients
By
Maki Yazawa
Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your...
By
Maki Yazawa
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
By
Kells McPhillips
What 3 of the Most Common Food Marketing Claims *Actually* Mean, According to a Food...
By
Alondra Segoviano
'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin...
By
Maki Yazawa
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for...
By
Maki Yazawa
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
By
Kells McPhillips
The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More...
By
Francesca Krempa
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
By
Michele Ross
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
By
Maki Yazawa
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
By
Maki Yazawa
An RD Shares Her Favorite Chocolate Bar With Anti-Inflammatory Benefits—And It's Now on Sale
By
Francesca Krempa
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
By
Michele Ross
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
Paid Content
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just...
By
Maki Yazawa
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
By
Michele Ross
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across...
By
Michele Ross
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen,...
By
Maki Yazawa
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
By
Maki Yazawa
These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5...
By
Maki Yazawa
The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space
By
Danielle Calma
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
By
Sharon Feiereisen
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber
By
Lauren Wicks
How To Put Out a Grease Fire Quickly and Safely, According to a Professional Chef
By
Rebecca Norris
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
By
Emily Laurence
9 Best Probiotic-Rich Yogurts That Support Your Microbiome With Every Bite, According to an RD
By
Maki Yazawa
5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced...
By
Maki Yazawa
Why This RD Says Pop-Tarts Are the Ideal Pre-Run Fuel
By
Lauren Wingenroth
Here's What a Toxicologist and Internal Medicine Doctor Say Can Happen to Your Body if...
By
Maki Yazawa
11 Vegetarian One-Pot Dinner Recipes Packed With Fiber and Protein
By
Tehrene Firman
You Can Bake Bread in Your Air Fryer—And This Sourdough Recipe Is Stacked with Gut-Health...
By
Maki Yazawa
How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants
By
Maki Yazawa
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the...
By
Maki Yazawa
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
By
Tehrene Firman
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
By
Lulu Chang
This 15-Minute Vegan Cinnamon Roll Loaf Is What Fall Breakfast Dreams Are Made Of
By
Maki Yazawa
Why Drinking Enough Water Is the Key to Healthy Aging
By
Kara Jillian Brown
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
By
Michele Ross
‘I’m an RD, and This Is the One Type of Bread I Buy When I...
By
Maki Yazawa
Before You Stock up on Supergreen Powders, Know That They Lack One Nutrient That's Hugely...
By
Michele Ross
The Famous David’s Tea Advent Calendar Is Finally Here—Get Yours Before It Sells Out (Which...
By
Kayla Hui
The Best Cookbooks for Beginners, According to Professional Chefs
By
Jenn Sinrich
Should You Brush Your Teeth Before or After Drinking Coffee?
By
Michele Ross
This Turmeric, Ginger, and Apple Spice Smoothie Is the Anti-Inflammatory Sip That Will Take You...
By
Emily Laurence
16 Vegetarian Casseroles With Enough Fiber and Protein To Feed a Crowd
By
Emily Laurence
'I’m an ICU Nurse Who Works 12-Hour Shifts on My Feet—These Are the Foods That...
By
Alondra Segoviano
13 Candida Diet-Friendly Recipes That Boost Immunity and Gut Health
By
Erin Bunch
Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)
By
Maki Yazawa
This Gut-Healthy, Anti-Inflammatory Berry Smoothie Is the Perfect Way To Start Your Day
By
Candice Kumai
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes...
By
Michele Ross
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