Food

6 One-Pot, Protein-Rich Recipes Starring the Season’s Finest Anti-Inflammatory Vegetable: Winter Squash
6 One-Pot, Protein-Rich Recipes Starring the Season’s Finest Anti-Inflammatory Vegetable: Winter Squash
By Maki Yazawa
Why Dietitians Say That You Should Always Pair Avocado With Tomato
Why Dietitians Say That You Should Always Pair Avocado With Tomato
By Danielle Calma
The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast...
The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast...
By Lauren Wicks
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu...
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu...
By Maki Yazawa
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
By Maki Yazawa
Why We Should Be Sipping Dashi Broth for Bone Health and Hydration
Why We Should Be Sipping Dashi Broth for Bone Health and Hydration
By Maki Yazawa
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan...
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan...
By Maki Yazawa
Eating More of This Amino Acid Will Help You Get the Highest-Quality Sleep Possible
Eating More of This Amino Acid Will Help You Get the Highest-Quality Sleep Possible
By Michele Ross
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
By Francesca Krempa
5 of Our Favorite Heart (Ahem) Healthy Salad Dressing Recipes We're Sure Are As Special...
5 of Our Favorite Heart (Ahem) Healthy Salad Dressing Recipes We're Sure Are As Special...
By Maki Yazawa
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every...
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every...
By Lauren Wicks
The Totally-Worth-the-Hype Always Pan Is on Mega Sale Right Now
The Totally-Worth-the-Hype Always Pan Is on Mega Sale Right Now
By Gina Vaynshteyn
The Derm Who Invented 'Skin Cycling' Just Launched a Powerful Skin-Resurfacing Serum That Won't Cause...
The Derm Who Invented 'Skin Cycling' Just Launched a Powerful Skin-Resurfacing Serum That Won't Cause...
By Kara Jillian Brown
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
By Maki Yazawa
Okay, Really: How Gross Is It To Not Wash Produce Before Eating It?
Okay, Really: How Gross Is It To Not Wash Produce Before Eating It?
By Maki Yazawa
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You...
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You...
By Alexa Casanova
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
By Maki Yazawa
5 Protein-Rich Soups You Can Freeze and Reheat (and Yes, They're Instant Pot Friendly)
5 Protein-Rich Soups You Can Freeze and Reheat (and Yes, They're Instant Pot Friendly)
By Maki Yazawa
Here's Exactly How To Make Something Less Salty When Cooking Food
Here's Exactly How To Make Something Less Salty When Cooking Food
By Erin Bunch
This $15 Sharpening Tool Makes Even My Cheapest, Dullest Kitchen Knives Chef-Worthy in Seconds
This $15 Sharpening Tool Makes Even My Cheapest, Dullest Kitchen Knives Chef-Worthy in Seconds
By Catie Jaffe
Dietitians Disclose What They Think Are the Worst Lies Diet Culture Has Tried To Sell...
Dietitians Disclose What They Think Are the Worst Lies Diet Culture Has Tried To Sell...
By Alondra Segoviano
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need...
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need...
By Maki Yazawa
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
By Maki Yazawa
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
By Francesca Krempa
8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider...
8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider...
By Lulu Chang
24 Best Gifts for Bakers, According to Professional Bakers Who Know Best
24 Best Gifts for Bakers, According to Professional Bakers Who Know Best
By Gina Vaynshteyn
Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's...
Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's...
By Maki Yazawa
4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in...
4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in...
By Maki Yazawa
These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of...
These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of...
By Maki Yazawa
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
By Maki Yazawa
6 Allergen-Friendly (and Pediatrician-Approved!) Types of Halloween Candy You Can Buy on Amazon
6 Allergen-Friendly (and Pediatrician-Approved!) Types of Halloween Candy You Can Buy on Amazon
By Jenn Sinrich
Dairy Diaries
Dairy Diaries
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Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to...
Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to...
By Maki Yazawa
New Research Shows That Eating Omega-3s Can Significantly Boost Cognition—Even in Young People
New Research Shows That Eating Omega-3s Can Significantly Boost Cognition—Even in Young People
By Kells McPhillips
These Are the Very Best Apples for Baking, According to Apple Farmers
These Are the Very Best Apples for Baking, According to Apple Farmers
By Maki Yazawa
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or...
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or...
By Maki Yazawa
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't...
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't...
By Gina Vaynshteyn
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
By Michele Ross
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
By Maki Yazawa
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective...
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective...
By Maki Yazawa
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall...
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall...
By Maki Yazawa
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
By Maki Yazawa
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
By Maki Yazawa
5 Plant-Based Foods Rich in Choline, a Nutrient That's Key for Keeping Your Brain Healthy...
5 Plant-Based Foods Rich in Choline, a Nutrient That's Key for Keeping Your Brain Healthy...
By Isadora Baum
I Tried Instagram's Favorite 'Healthy' Cookie Dough, Deux—Here's What an RD Has To Say About...
I Tried Instagram's Favorite 'Healthy' Cookie Dough, Deux—Here's What an RD Has To Say About...
By Lauren Wicks
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
By Maki Yazawa
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential...
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential...
By Sharon Feiereisen
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
By Maki Yazawa
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and...
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and...
By Lauren Wicks
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
By Maki Yazawa
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To...
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To...
By Michele Ross
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
By Maki Yazawa
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
By Michele Ross
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
By Maki Yazawa
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
By Amelia McBride
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
By Michele Ross
If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why...
If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why...
By Ashley Broadwater
The Surprising Way To Keep Your Grapes Crunchy and Fresher for Longer, According to Grape...
The Surprising Way To Keep Your Grapes Crunchy and Fresher for Longer, According to Grape...
By Maki Yazawa
6 Cozy Anti-Inflammatory Fall Soups You Can Make in Your Instant Pot With 3 Ingredients
6 Cozy Anti-Inflammatory Fall Soups You Can Make in Your Instant Pot With 3 Ingredients
By Maki Yazawa
Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your...
Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your...
By Maki Yazawa
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
By Kells McPhillips
What 3 of the Most Common Food Marketing Claims *Actually* Mean, According to a Food...
What 3 of the Most Common Food Marketing Claims *Actually* Mean, According to a Food...
By Alondra Segoviano
'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin...
'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin...
By Maki Yazawa
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for...
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for...
By Maki Yazawa
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
By Kells McPhillips
The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More...
The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More...
By Francesca Krempa
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
By Michele Ross
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
By Maki Yazawa
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
By Maki Yazawa
An RD Shares Her Favorite Chocolate Bar With Anti-Inflammatory Benefits—And It's Now on Sale
An RD Shares Her Favorite Chocolate Bar With Anti-Inflammatory Benefits—And It's Now on Sale
By Francesca Krempa
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
By Michele Ross
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
Paid Content
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just...
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just...
By Maki Yazawa
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
By Michele Ross
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across...
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across...
By Michele Ross
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen,...
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen,...
By Maki Yazawa
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
By Maki Yazawa
These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5...
These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5...
By Maki Yazawa
The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space
The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space
By Danielle Calma
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
By Sharon Feiereisen
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber
By Lauren Wicks
How To Put Out a Grease Fire Quickly and Safely, According to a Professional Chef
How To Put Out a Grease Fire Quickly and Safely, According to a Professional Chef
By Rebecca Norris
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
By Emily Laurence
9 Best Probiotic-Rich Yogurts That Support Your Microbiome With Every Bite, According to an RD
9 Best Probiotic-Rich Yogurts That Support Your Microbiome With Every Bite, According to an RD
By Maki Yazawa
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