Food

What an Internal Medicine Doctor Eats Every Day for Optimal Mood Balance and Mental Health
What an Internal Medicine Doctor Eats Every Day for Optimal Mood Balance and Mental Health
By Lauren Wicks
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People...
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People...
By Maki Yazawa
The Best Adjustable Electric Kettles That Quickly Reach the Perfect Temperature Every Time
The Best Adjustable Electric Kettles That Quickly Reach the Perfect Temperature Every Time
By Kara Jillian Brown
7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
By Michele Ross
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
By Maki Yazawa
The 'Etsy of Health Foods' Is Having Its 50% Off Vegan Sale—Here Are Our Top...
The 'Etsy of Health Foods' Is Having Its 50% Off Vegan Sale—Here Are Our Top...
By Kayla Hui
9 Corn-y Wellness Products That Absolutely Have *The Juice* for Those Who Still Have the...
9 Corn-y Wellness Products That Absolutely Have *The Juice* for Those Who Still Have the...
By Francesca Krempa
We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best
We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best
By Lauren Wicks
Mermaid Baked Feta Pasta Is the Protein- and Magnesium-Rich Comeback We’ve All Been Patiently Waiting...
Mermaid Baked Feta Pasta Is the Protein- and Magnesium-Rich Comeback We’ve All Been Patiently Waiting...
By Maki Yazawa
5 Anti-Inflammatory Lemon Baked Good Recipes That Are Perfect for Breakfast (or Any Time)
5 Anti-Inflammatory Lemon Baked Good Recipes That Are Perfect for Breakfast (or Any Time)
By Maki Yazawa
We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice
We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice
By Maki Yazawa
Merriam-Webster Adds ‘Plant-Based,’ ‘Oat Milk,’ and ‘Greenwashing’ to the Dictionary, Nodding to Increased Concern About...
Merriam-Webster Adds ‘Plant-Based,’ ‘Oat Milk,’ and ‘Greenwashing’ to the Dictionary, Nodding to Increased Concern About...
By Maki Yazawa
10 Ready-To-Make Breakfasts You Can Buy in Bulk on Amazon That Are Perfect for Munching...
10 Ready-To-Make Breakfasts You Can Buy in Bulk on Amazon That Are Perfect for Munching...
By Megan McCarty
Our Place Launched Mini Versions of Its Can't-Stop-Selling-Out Pan and Pot—Here's How We Liked Them
Our Place Launched Mini Versions of Its Can't-Stop-Selling-Out Pan and Pot—Here's How We Liked Them
By Kayla Hui
‘I'm a Neuroscientist, and This Is the One Thing I Do Every Day To Support...
‘I'm a Neuroscientist, and This Is the One Thing I Do Every Day To Support...
Paid Content
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
By Michele Ross
How Caffeine Impacts Your Skin, According to a Dermatologist and a Dietitian
How Caffeine Impacts Your Skin, According to a Dermatologist and a Dietitian
By Sharon Feiereisen
This New Mediterranean Cookbook Will Have You Eating Like Some of the Longest-Living People in...
This New Mediterranean Cookbook Will Have You Eating Like Some of the Longest-Living People in...
By Francesca Krempa
How To Confit Summer Produce To Preserve Tomatoes and Garlic for Months (Read: Well Into...
How To Confit Summer Produce To Preserve Tomatoes and Garlic for Months (Read: Well Into...
By Maki Yazawa
'I'm a HIIT Fitness Instructor and Certified Nutritionist, and This Is What I Eat for...
'I'm a HIIT Fitness Instructor and Certified Nutritionist, and This Is What I Eat for...
By Kells McPhillips
This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower...
This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower...
By Maki Yazawa
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the...
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the...
By Maki Yazawa
3 'Rules' About Eating for Better Sleep That You Can Definitely Ignore
3 'Rules' About Eating for Better Sleep That You Can Definitely Ignore
By Michele Ross
How To Turn Tomatoes Into a One-Ingredient Seasoning That'll Add Major Anti-Inflammatory Benefits and Delicious...
How To Turn Tomatoes Into a One-Ingredient Seasoning That'll Add Major Anti-Inflammatory Benefits and Delicious...
By Maki Yazawa
These High-Protein Cinnamon Toast Crunch Blondies Are My New Favorite Breakfast
These High-Protein Cinnamon Toast Crunch Blondies Are My New Favorite Breakfast
By Michele Ross
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap...
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap...
By Maki Yazawa
This 5-Minute Vegan Cashew Queso Dip Is Packed With Bone Health Benefits
This 5-Minute Vegan Cashew Queso Dip Is Packed With Bone Health Benefits
By Maki Yazawa
11 Gluten-Free Snacks on Amazon That Registered Dietitians Recommend for a Belly-Friendly Bite
11 Gluten-Free Snacks on Amazon That Registered Dietitians Recommend for a Belly-Friendly Bite
By Kayla Hui
Hydro Flask Just Released a Limited Edition Collection With Vans, and We Love Its Special...
Hydro Flask Just Released a Limited Edition Collection With Vans, and We Love Its Special...
By Kayla Hui
'I'm a Professional Pizza Chef, and This Is the *One* Brand of Pizza Oven I...
'I'm a Professional Pizza Chef, and This Is the *One* Brand of Pizza Oven I...
By Maki Yazawa
Swap Your Coffee Creamer With 'Forest Juice,' the Longevity-Boosting Syrup That's Functional and Delicious
Swap Your Coffee Creamer With 'Forest Juice,' the Longevity-Boosting Syrup That's Functional and Delicious
By Francesca Krempa
Making Your Own Vitamin- and Mineral-Rich Greens Powder in an Oven or Air Fryer Is...
Making Your Own Vitamin- and Mineral-Rich Greens Powder in an Oven or Air Fryer Is...
By Maki Yazawa
Meet *Golden* Goddess Salad, the Late-Summer Answer to Green Goddess That’s Bursting With Gut Health...
Meet *Golden* Goddess Salad, the Late-Summer Answer to Green Goddess That’s Bursting With Gut Health...
By Maki Yazawa
6 Healthy Back-To-School Snacks on Amazon an RD Says You’ll Want To Pack for Yourself,...
6 Healthy Back-To-School Snacks on Amazon an RD Says You’ll Want To Pack for Yourself,...
By Maki Yazawa
Finally: A Pre-Workout Drink That Gives Me Energy and Focus Without the Heart-Racing Jitters—And It's...
Finally: A Pre-Workout Drink That Gives Me Energy and Focus Without the Heart-Racing Jitters—And It's...
By Amelia McBride
6 Anti-Inflammatory French Fry Recipes That Require Zero Effort To Make
6 Anti-Inflammatory French Fry Recipes That Require Zero Effort To Make
By Maki Yazawa
The 'Big 3' Nutrients Known To Help Boost Your Mood, According to an Internal Medicine...
The 'Big 3' Nutrients Known To Help Boost Your Mood, According to an Internal Medicine...
By Kells McPhillips
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As...
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As...
By Maki Yazawa
Why It’s Time To Stop Using the Term ‘Food Deserts’—And What To Use Instead
Why It’s Time To Stop Using the Term ‘Food Deserts’—And What To Use Instead
By Destini Moody, RD
This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber
This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber
By Maki Yazawa
‘I’m a Nutritional Psychiatrist, and This Is the Brain-Friendly Herb I Always Recommend Eating for...
‘I’m a Nutritional Psychiatrist, and This Is the Brain-Friendly Herb I Always Recommend Eating for...
By Michele Ross
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To...
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To...
By Lauren Wicks
Here's How Your Body Is Telling You You're Not Eating Enough Iodine
Here's How Your Body Is Telling You You're Not Eating Enough Iodine
By Alondra Segoviano
How To Bake Anti-Inflammatory Blueberry Bread With Just 5 Ingredients (and No Bread Maker)
How To Bake Anti-Inflammatory Blueberry Bread With Just 5 Ingredients (and No Bread Maker)
By Maki Yazawa
The 7 Best Automatic Espresso Machines For Brewing Cafe-Quality Coffee at Home
The 7 Best Automatic Espresso Machines For Brewing Cafe-Quality Coffee at Home
By Jenn Sinrich
This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight...
This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight...
By Maki Yazawa
The Number One Thing You're Getting Wrong About Hydration, According to a Water Sommelier and...
The Number One Thing You're Getting Wrong About Hydration, According to a Water Sommelier and...
By Mercey Livingston
This Delicious Type of Seaweed Is a Dietary Staple in Okinawa, Home to the Planet’s...
This Delicious Type of Seaweed Is a Dietary Staple in Okinawa, Home to the Planet’s...
By Maki Yazawa
Are You Keeping Your Cold Brew Too Long? Here’s How Long Food Scientists Say It...
Are You Keeping Your Cold Brew Too Long? Here’s How Long Food Scientists Say It...
By Kelly Vaughan
6 Cooling Bedtime Snacks Packed With Sleep-Boosting Nutrients To Help Keep Those Restless Sweaty Nights...
6 Cooling Bedtime Snacks Packed With Sleep-Boosting Nutrients To Help Keep Those Restless Sweaty Nights...
By Alondra Segoviano
I’m a Chef, and This Was by Far the Most Valuable Time-Saving Cooking Technique I...
I’m a Chef, and This Was by Far the Most Valuable Time-Saving Cooking Technique I...
By Maki Yazawa
What a Derm and a Dietitian *Really* Think About Hailey Bieber’s $17 ‘Skin-Supporting’ Erewhon Smoothie
What a Derm and a Dietitian *Really* Think About Hailey Bieber’s $17 ‘Skin-Supporting’ Erewhon Smoothie
By Michele Ross
Here’s Why One-Pan Spicy Lemon Pasta Should Be Your New Anti-Inflammatory Main Squeeze
Here’s Why One-Pan Spicy Lemon Pasta Should Be Your New Anti-Inflammatory Main Squeeze
By Maki Yazawa
4 Ways You're Unknowingly Depleting Your Body’s Magnesium Levels, According to a Functional Medicine Doctor...
4 Ways You're Unknowingly Depleting Your Body’s Magnesium Levels, According to a Functional Medicine Doctor...
By Sharon Feiereisen
Real Talk: Can Your Dairy Sensitivity Actually Change When You’re in Europe?
Real Talk: Can Your Dairy Sensitivity Actually Change When You’re in Europe?
By Alondra Segoviano
These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for *All* the Digestive and Longevity-Boosting...
These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for *All* the Digestive and Longevity-Boosting...
By Michele Ross
Yes, You Can Use Your Blender as a Coffee Grinder (Baristas Agree)
Yes, You Can Use Your Blender as a Coffee Grinder (Baristas Agree)
By Maki Yazawa
Is There Any Truth to That ‘Hair of the Dog’ Method for Helping a Hangover?
Is There Any Truth to That ‘Hair of the Dog’ Method for Helping a Hangover?
By Michele Ross
This Easy Ginger Lemonade Is Basically Lemon Water 2.0, and It’s Packed with Anti-Inflammatory Benefits
This Easy Ginger Lemonade Is Basically Lemon Water 2.0, and It’s Packed with Anti-Inflammatory Benefits
By Maki Yazawa
Skin Red or Irritated After Drinking Something Citrusy Outside? Here’s What Derms What You to...
Skin Red or Irritated After Drinking Something Citrusy Outside? Here’s What Derms What You to...
By Kells McPhillips
This Is How You Can Score Free or Discounted Coffee From Your Favorite Coffee Shops 
This Is How You Can Score Free or Discounted Coffee From Your Favorite Coffee Shops 
By Jessica Estrada
4 Reasons a Dietitian Says You Should Be Adding Heart-Healthy Plums to Your Fruit Rotation...
4 Reasons a Dietitian Says You Should Be Adding Heart-Healthy Plums to Your Fruit Rotation...
By Michele Ross
‘I’m a Urologist, and Here’s How To Help Your Bladder Stay Healthy and Free From...
‘I’m a Urologist, and Here’s How To Help Your Bladder Stay Healthy and Free From...
By Kells McPhillips
Mexican Tajín Seasoning Packs Major Anti-Inflammatory Benefits (and We Have Yet To Find a Dish...
Mexican Tajín Seasoning Packs Major Anti-Inflammatory Benefits (and We Have Yet To Find a Dish...
By Maki Yazawa
Sur La Table's Summer Sale Has Rare Deals on Best-Sellers From Le Creuset, Staub, and...
Sur La Table's Summer Sale Has Rare Deals on Best-Sellers From Le Creuset, Staub, and...
By Kayla Hui
9 High-Fiber Snacks on Amazon That Registered Dietitians Recommend To Keep *Things* Moving
9 High-Fiber Snacks on Amazon That Registered Dietitians Recommend To Keep *Things* Moving
By Kayla Hui
‘I’m a Registered Dietitian, and This Is Exactly What I Eat—And What I Avoid at...
‘I’m a Registered Dietitian, and This Is Exactly What I Eat—And What I Avoid at...
By Maki Yazawa
5 Ways Your Body Is Telling You That You Need More Potassium, According to a...
5 Ways Your Body Is Telling You That You Need More Potassium, According to a...
By Han Schneider
If Stress Is Causing You To Lie Awake at Night, Try This Functional Medicine Doctor’s...
If Stress Is Causing You To Lie Awake at Night, Try This Functional Medicine Doctor’s...
By Kells McPhillips
Cherry Water Is the Refreshing Summery Beverage You Should Be Drinking as You Wind Down—Here's...
Cherry Water Is the Refreshing Summery Beverage You Should Be Drinking as You Wind Down—Here's...
By Nathalie Alonso
Are Those Buzzy Sea Moss Smoothies a Gift from the Gods of Gut Health or...
Are Those Buzzy Sea Moss Smoothies a Gift from the Gods of Gut Health or...
By Maki Yazawa
‘I’m a Dietitian, and These Are the 5 Brain-Boosting Beverages I Drink To Support My...
‘I’m a Dietitian, and These Are the 5 Brain-Boosting Beverages I Drink To Support My...
By Michele Ross
This $23 Insulated Water Bottle Rivals HydroFlask, and Almost Everyone I Know Has One
This $23 Insulated Water Bottle Rivals HydroFlask, and Almost Everyone I Know Has One
By Kayla Hui
I’m a Nutritionist and Holistic Wellness Expert and This Is How I Maintain Energy Throughout...
I’m a Nutritionist and Holistic Wellness Expert and This Is How I Maintain Energy Throughout...
By Kimberly Snyder
5 Alt-Hummus Recipes Loaded With Fiber and Protein To Get You Through the Looming Global...
5 Alt-Hummus Recipes Loaded With Fiber and Protein To Get You Through the Looming Global...
By Maki Yazawa
This Magnesium-Rich Creamy Avocado Pesto Sauce Takes Approximately 30 Seconds To Make
This Magnesium-Rich Creamy Avocado Pesto Sauce Takes Approximately 30 Seconds To Make
By Maki Yazawa
‘I’m a Clinical Psychologist, and Here’s How Cutting Back on Alcohol Impacts Your Anxiety'
‘I’m a Clinical Psychologist, and Here’s How Cutting Back on Alcohol Impacts Your Anxiety'
By Sharon Feiereisen
'I'm a Registered Dietitian, and These Are the Gut-Friendly Snacks I Buy on Amazon'
'I'm a Registered Dietitian, and These Are the Gut-Friendly Snacks I Buy on Amazon'
By Kayla Hui
These Anti-Inflammatory Blueberry Cookies Have Only 7 Ingredients and Are Perfect for Breakfast (or Any...
These Anti-Inflammatory Blueberry Cookies Have Only 7 Ingredients and Are Perfect for Breakfast (or Any...
By Kells McPhillips
Katy Perry and Distiller Morgan McLachlan Are Cheersing To $4M in Funding for Their Non-Alcoholic...
Katy Perry and Distiller Morgan McLachlan Are Cheersing To $4M in Funding for Their Non-Alcoholic...
By Samantha Leal
Yes, You Should Be Grilling Your Lettuce—Here’s the Effort-Free Trick To Nail It Every Time
Yes, You Should Be Grilling Your Lettuce—Here’s the Effort-Free Trick To Nail It Every Time
By Maki Yazawa
6 Recipes Starring Cilantro, the Anti-Inflammatory Herb Known To Be a Super Source of Longevity-Boosting...
6 Recipes Starring Cilantro, the Anti-Inflammatory Herb Known To Be a Super Source of Longevity-Boosting...
By Maki Yazawa
These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast
These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast
By Maki Yazawa
‘I’m an Eating Disorder Therapist and RD, and Here Are 6 Things That I Would...
‘I’m an Eating Disorder Therapist and RD, and Here Are 6 Things That I Would...
By Han Schneider
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