Food

These 5 Foods Contain Plant Compounds That Have Been Shown To Boost Your Mood and...
These 5 Foods Contain Plant Compounds That Have Been Shown To Boost Your Mood and...
By Maki Yazawa
Why a Dietitian Says That Anti-Inflammatory Cucumber Water Is One of the Best Beverages for...
Why a Dietitian Says That Anti-Inflammatory Cucumber Water Is One of the Best Beverages for...
By Maki Yazawa
How To Make 'Moon Tea' To Help Boost Your Mood Right Before That Time of...
How To Make 'Moon Tea' To Help Boost Your Mood Right Before That Time of...
By Maki Yazawa
This Gut-Friendly Golden Milk Smoothie Should Really Be Called the *Golden Child* of All Anti-Inflammatory...
This Gut-Friendly Golden Milk Smoothie Should Really Be Called the *Golden Child* of All Anti-Inflammatory...
By Maki Yazawa
Is Natural Wine Worth the Hype?
Is Natural Wine Worth the Hype?
By Maki Yazawa
Daily Harvest Has Recalled Their Lentil Crumbles, So If You Have Them, Toss Them Immediately
Daily Harvest Has Recalled Their Lentil Crumbles, So If You Have Them, Toss Them Immediately
By Maki Yazawa
How Your Vitamin D Needs Change As You Age
How Your Vitamin D Needs Change As You Age
By Sharon Feiereisen
This Stunning Sheet Pan Strawberry Pop-Tart Is the Most Delicious Way To Use Up a...
This Stunning Sheet Pan Strawberry Pop-Tart Is the Most Delicious Way To Use Up a...
By Maki Yazawa
Why a Dietitian Says Sesame Oil Should Be a Go-To Ingredient for Anyone Following a...
Why a Dietitian Says Sesame Oil Should Be a Go-To Ingredient for Anyone Following a...
By Michele Ross
‘I’m an RD, and This Is the One Food I Always Recommend for Boosting Brain...
‘I’m an RD, and This Is the One Food I Always Recommend for Boosting Brain...
By Lauren Wicks
Here's How To Test Your Nutrition IQ—And Improve Your Score
Here's How To Test Your Nutrition IQ—And Improve Your Score
By Jessica Estrada
The Best, Professional Chef-Approved Steak Knife Sets That Are Guaranteed To Impress
The Best, Professional Chef-Approved Steak Knife Sets That Are Guaranteed To Impress
By Megan McCarty
6 Chefs Share Their Top Kitchen Essentials for Whipping Up Restaurant-Worthy Meals on a Time...
6 Chefs Share Their Top Kitchen Essentials for Whipping Up Restaurant-Worthy Meals on a Time...
By Francesca Krempa
How To Oil and Maintain Wooden Cutting Boards for a Decade or More
How To Oil and Maintain Wooden Cutting Boards for a Decade or More
By Jihan Basyah
Crunchy Air Fryer Carrot Fries Are the Anti-Inflammatory Summer Snack Your Dips Deserve
Crunchy Air Fryer Carrot Fries Are the Anti-Inflammatory Summer Snack Your Dips Deserve
By Maki Yazawa
8 Calcium-Rich Foods To Keep Your Bones and Muscles Strong As You Age
8 Calcium-Rich Foods To Keep Your Bones and Muscles Strong As You Age
By Lauren Wicks
Is It Safe To Eat Food That Has Freezer Burn? We Asked a Food Scientist
Is It Safe To Eat Food That Has Freezer Burn? We Asked a Food Scientist
By Maki Yazawa
‘I’m an RD, and It’s Time We Debunk These 4 Major Myths About Eating Sugar'
‘I’m an RD, and It’s Time We Debunk These 4 Major Myths About Eating Sugar'
By Lauren Wicks
What Happened When I Tried Methodology, a Gut Health-Boosting and Longevity Ingredient-Packed Meal Delivery Service
What Happened When I Tried Methodology, a Gut Health-Boosting and Longevity Ingredient-Packed Meal Delivery Service
By Lesley Chen
Understanding the Difference Between Soluble and Insoluble Fiber Is a Key Part of Eating for...
Understanding the Difference Between Soluble and Insoluble Fiber Is a Key Part of Eating for...
By Jordan Galloway
How To Harness the Sleep-Boosting Benefits of Omega-3 Fatty Acids
How To Harness the Sleep-Boosting Benefits of Omega-3 Fatty Acids
By Isadora Baum
This Effortless Cashew Butter Cherry Pie Tastes Like Peak Summer (and It’s Packed With Protein)
This Effortless Cashew Butter Cherry Pie Tastes Like Peak Summer (and It’s Packed With Protein)
By Maki Yazawa
5 Delicious Recipes That Use Lemon Balm, the Happiness-Boosting Summertime Herb That’s Linked to Better...
5 Delicious Recipes That Use Lemon Balm, the Happiness-Boosting Summertime Herb That’s Linked to Better...
By Laura Fisher
This Is Why Smoothies Always Taste Better When You Buy Them at the Juice Bar
This Is Why Smoothies Always Taste Better When You Buy Them at the Juice Bar
By Maki Yazawa
This Simple Chef Trick Will Prevent Fresh Herbs From Wilting Like a Ticking Time Bomb
This Simple Chef Trick Will Prevent Fresh Herbs From Wilting Like a Ticking Time Bomb
By Maki Yazawa
How Inaru Co-Founders Erika and Janett Liriano Are Sustainably Reintroducing Dominican Chocolate to the Masses
How Inaru Co-Founders Erika and Janett Liriano Are Sustainably Reintroducing Dominican Chocolate to the Masses
By Janel Martinez
7 Easy-To-Bake Breakfast Bread Recipes That Are Packed With Protein and Gut-Friendly Fiber
7 Easy-To-Bake Breakfast Bread Recipes That Are Packed With Protein and Gut-Friendly Fiber
By Maki Yazawa
'I’m a Gut Health Expert, and These Are My Top 4 Tips for Finding the...
'I’m a Gut Health Expert, and These Are My Top 4 Tips for Finding the...
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This Protein-Packed Boxed Mac and Cheese Tastes Like Nostalgia, Only Better—And Takes Just 7 Minutes...
This Protein-Packed Boxed Mac and Cheese Tastes Like Nostalgia, Only Better—And Takes Just 7 Minutes...
By Francesca Krempa
I Tried a Gut Health-Boosting Meal Delivery Box, and It Made My Meal Prep (and...
I Tried a Gut Health-Boosting Meal Delivery Box, and It Made My Meal Prep (and...
By Kara Jillian Brown
Here’s How Your Body Tells You That You’re Not Eating Enough Omega-3 Fatty Acids
Here’s How Your Body Tells You That You’re Not Eating Enough Omega-3 Fatty Acids
By Jordan Galloway
This Sparkling Probiotic Lemonade Is So Rich in Gut-Boosting Benefits
This Sparkling Probiotic Lemonade Is So Rich in Gut-Boosting Benefits
By Maki Yazawa
What Foods (Besides Asparagus) Make Your Pee Smell and Why Does It Happen?
What Foods (Besides Asparagus) Make Your Pee Smell and Why Does It Happen?
By Tehrene Firman
‘I’m a Chef, and if You Aren’t Using Your Air Fryer To Make DIY Dried...
‘I’m a Chef, and if You Aren’t Using Your Air Fryer To Make DIY Dried...
By Maki Yazawa
8 Delicious Recipes Starring Miso, the Umami-Rich Ingredient That's Great for Your Gut and Brain...
8 Delicious Recipes Starring Miso, the Umami-Rich Ingredient That's Great for Your Gut and Brain...
By Maki Yazawa
The 'Big 3' Nutrients Dietitians Say Are Key for Keeping Your Bones Strong As You...
The 'Big 3' Nutrients Dietitians Say Are Key for Keeping Your Bones Strong As You...
By Laura Fisher
‘I’m a Professional Chef, and This Is the *One* Type of Bread-Making Tool I Cannot...
‘I’m a Professional Chef, and This Is the *One* Type of Bread-Making Tool I Cannot...
By Maki Yazawa
8 Anti-Inflammatory Foods Rich in Lycopene, a Plant Compound Known To Boost Heart Health and...
8 Anti-Inflammatory Foods Rich in Lycopene, a Plant Compound Known To Boost Heart Health and...
By Alondra Segoviano
Is It Safe To Eat a Brown Avocado? Here’s What a Food Scientist Has To...
Is It Safe To Eat a Brown Avocado? Here’s What a Food Scientist Has To...
By Maki Yazawa
These 2-Ingredient Lemon Water-Inspired Ice Pops Will Make Staying Hydrated This Summer Super Chill
These 2-Ingredient Lemon Water-Inspired Ice Pops Will Make Staying Hydrated This Summer Super Chill
By Kells McPhillips
These 7 Virtual Cooking Classes Will Bring Your Family Together on Father’s Day, or Any...
These 7 Virtual Cooking Classes Will Bring Your Family Together on Father’s Day, or Any...
By Grace Smith
Want To Upgrade Your Morning Routine? Include Your Cat
Want To Upgrade Your Morning Routine? Include Your Cat
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I Tried Making Homemade Almond Milk in My Juicer... And You Should Probably Read This...
I Tried Making Homemade Almond Milk in My Juicer... And You Should Probably Read This...
By Maki Yazawa
This Strawberry Basil Smoothie Is Packed With 20 Different Vitamins and Minerals, and It Tastes...
This Strawberry Basil Smoothie Is Packed With 20 Different Vitamins and Minerals, and It Tastes...
By Maki Yazawa
Why RDs Call Cottage Cheese a Superhero for Bone Health (and How To Eat More...
Why RDs Call Cottage Cheese a Superhero for Bone Health (and How To Eat More...
By Jordan Galloway
Is *This* the Magic Number of Fermented Foods You Should Aim To Eat Per Day?
Is *This* the Magic Number of Fermented Foods You Should Aim To Eat Per Day?
By Michele Ross
Trader Joe’s Just Dropped 3 New Vegan Dips, and They’re Loaded With Anti-Inflammatory Ingredients
Trader Joe’s Just Dropped 3 New Vegan Dips, and They’re Loaded With Anti-Inflammatory Ingredients
By Maki Yazawa
These Easy Oatmeal Raisin Cookie Bars Are the Protein- and Fiber-Filled Snack Your Morning Is...
These Easy Oatmeal Raisin Cookie Bars Are the Protein- and Fiber-Filled Snack Your Morning Is...
By Maki Yazawa
Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
By Alondra Segoviano
7 Foods Rich in Phosphorus, a Mineral That’s Essential for Keeping Bones Strong as You...
7 Foods Rich in Phosphorus, a Mineral That’s Essential for Keeping Bones Strong as You...
By Sharon Feiereisen
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
By Isadora Baum
Meet Your New Favorite Schmear: Matcha Butter
Meet Your New Favorite Schmear: Matcha Butter
By Maki Yazawa
This Brilliant Trick for Cooking Hard-Boiled Eggs *Without* Peeling Them Will Save You So Much...
This Brilliant Trick for Cooking Hard-Boiled Eggs *Without* Peeling Them Will Save You So Much...
By Maki Yazawa
These 7 Types of Grains Are Considered Dietary Staples by the Longest-Living People on the...
These 7 Types of Grains Are Considered Dietary Staples by the Longest-Living People on the...
By Brandy Pan
The Sneaky Way Your Body Is Begging You To Cut Back on Drinking Hot Beverages
The Sneaky Way Your Body Is Begging You To Cut Back on Drinking Hot Beverages
By Nathalie Alonso
Should You Avoid Consuming Citrus (OJ and Lemon Water Included) On an Empty Stomach? Gastroenterologists...
Should You Avoid Consuming Citrus (OJ and Lemon Water Included) On an Empty Stomach? Gastroenterologists...
By Jordan Galloway
8 Kinds of Dog-Approved Treats That Are *Actually* Good for Them, According to a Vet
8 Kinds of Dog-Approved Treats That Are *Actually* Good for Them, According to a Vet
By Rebecca Norris
For Cookbook Author Grace Young, Supporting Chinatowns Isn't Just About Business—It's About Community and Cultural...
For Cookbook Author Grace Young, Supporting Chinatowns Isn't Just About Business—It's About Community and Cultural...
By Michele Ross
How Your Body’s Hydration Levels Impact Your Mood and Anxiety, According to an RD
How Your Body’s Hydration Levels Impact Your Mood and Anxiety, According to an RD
By Michele Ross
5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying...
5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying...
By Maki Yazawa
12 of the Best Coffee Subscriptions for Rich, Roasted Java, Delivered Straight to Your Door
12 of the Best Coffee Subscriptions for Rich, Roasted Java, Delivered Straight to Your Door
By Rebecca Norris
Does Consuming Dairy Actually Impact Your Skin? We Asked a Derm and a Dietitian
Does Consuming Dairy Actually Impact Your Skin? We Asked a Derm and a Dietitian
By Kells McPhillips
These 15 Polyphenol-Rich Foods Fight Inflammation With Every Bite
These 15 Polyphenol-Rich Foods Fight Inflammation With Every Bite
By Lauren Wicks
What Happens to Your Digestive System When You Lie Down After Eating?
What Happens to Your Digestive System When You Lie Down After Eating?
By Michele Ross
9 Throat-Soothing Teas a Doctor and Herbalist Recommend Sipping During Allergy Season
9 Throat-Soothing Teas a Doctor and Herbalist Recommend Sipping During Allergy Season
By Lauren Wicks
Pumpkin Seeds Are One of the Top Sources of Sleep-Boosting Magnesium—Here’s How To Use Them...
Pumpkin Seeds Are One of the Top Sources of Sleep-Boosting Magnesium—Here’s How To Use Them...
By Jordan Galloway
In Honor of National Road Trip Day (Yes, It’s Real), Here’s Your Complete Guide to...
In Honor of National Road Trip Day (Yes, It’s Real), Here’s Your Complete Guide to...
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This Herb Is a Super Source of Apigenin, the Anti-Inflammatory Plant Compound Linked to Brain...
This Herb Is a Super Source of Apigenin, the Anti-Inflammatory Plant Compound Linked to Brain...
By Isadora Baum
We Can't Stop Cooking These Honey Garlic Tofu Bites (and Not Just Because They Pack...
We Can't Stop Cooking These Honey Garlic Tofu Bites (and Not Just Because They Pack...
By Kells McPhillips
7 Delicious Summer Roll Recipes That Are So Simple To Make
7 Delicious Summer Roll Recipes That Are So Simple To Make
By Willa Tellekson-Flash
How To Make 5-Ingredient Vegan Pull-Apart Pizza Bread
How To Make 5-Ingredient Vegan Pull-Apart Pizza Bread
By Maki Yazawa
The Best Foodie Father's Day Gifts for Dads Who Already Have Too Many Punny Aprons
The Best Foodie Father's Day Gifts for Dads Who Already Have Too Many Punny Aprons
By Francesca Krempa
This Delicious Vegan Buffalo Chickpea Salad Sandwich Packs More Than Half of the Fiber You...
This Delicious Vegan Buffalo Chickpea Salad Sandwich Packs More Than Half of the Fiber You...
By Lauren Wicks
‘I’m a Dentist, and Here’s How Drinking Lemon Water Impacts Your Dental Health'
‘I’m a Dentist, and Here’s How Drinking Lemon Water Impacts Your Dental Health'
By Isadora Baum
Waking Up To Pee at Night? Here Are 6 Small Tips To Curb the Urge
Waking Up To Pee at Night? Here Are 6 Small Tips To Curb the Urge
By Han Schneider
This 3-Ingredient, Magnesium-Packed Hazelnut Spread Is Back After Selling Out 4 Times Already
This 3-Ingredient, Magnesium-Packed Hazelnut Spread Is Back After Selling Out 4 Times Already
By Catie Jaffe
Busy Day Ahead? These No-Bake Chocolate Pecan Peanut Butter Bites Are Packed With Protein and...
Busy Day Ahead? These No-Bake Chocolate Pecan Peanut Butter Bites Are Packed With Protein and...
By Allie Flinn
Our Place's Fry Deck Lets You Cook Larger Quantities of Food While Minimizing Dishes, and...
Our Place's Fry Deck Lets You Cook Larger Quantities of Food While Minimizing Dishes, and...
By Kells McPhillips
Are Hard Seltzers Bad for You? Nutrition Experts Weigh In
Are Hard Seltzers Bad for You? Nutrition Experts Weigh In
By Tehrene Firman
Try This Effort-Free Garlic Storage Trick To Ensure Your Bulbs Will Last for 6 Months...
Try This Effort-Free Garlic Storage Trick To Ensure Your Bulbs Will Last for 6 Months...
By Lulu Chang
You Only Need 3 Ingredients (or Less) To Make These Springy Anti-Inflammatory Instant Pot Recipes
You Only Need 3 Ingredients (or Less) To Make These Springy Anti-Inflammatory Instant Pot Recipes
By Maki Yazawa
How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
By Alondra Segoviano
I Tried Baking the 5-Ingredient Avocado Bread That’s Everywhere Right Now, and the Results Were...
I Tried Baking the 5-Ingredient Avocado Bread That’s Everywhere Right Now, and the Results Were...
By Maki Yazawa
​‘I’m a Sommelier, and This Is What To Look for When Shopping for Sustainable Wine’
​‘I’m a Sommelier, and This Is What To Look for When Shopping for Sustainable Wine’
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