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3 Delicious Cranberry Juice Recipes That Are Bursting With Anti-inflammatory Benefits
By
Michele Ross
The 5 Best Foods for Building Bone Strength, According to RDs
By
Ashley Broadwater
If You're Trying to Cut Back on Caffeine, Here's What to Know About Matcha
By
Michele Ross
Can Parents Ever Catch a Break? Apparently Two-Thirds of ‘Healthy’ Kid Snack Food Labels Are...
By
Shana Minei Spence, MS, RDN, CDN
Bookmark These: 9 Best Hangover Food and Drinks, According to an RD
By
Michele Ross
Tamari vs. Soy Sauce: What’s the Difference Between These Two Umami-Rich Asian Sauces?
By
Michele Ross
Rice Paper Croissants Are Going Viral on TikTok, and They're Just as Flaky and Buttery...
By
Tiffany Ayuda
How to Clean Your Freezer Properly (and How Often to Do It), According to Experts
By
Kristen Carli
This Tamari Caramel Sauce Delivers Sweet and Salty Flavor and Might Help Boost Your Gut
By
Michele Ross
I Use This $19 Rotary Grater Almost Single Time I Cook—Here’s Why
By
Christina Manian, RD
In a Food Rut? Add Sweet, Slightly Spicy, and (Sometimes) Sour Banana Peppers Into Your...
By
Michele Ross
My Quest to Eliminate Acne Left Me With Disordered Eating. Here's What I Did to...
By
Erin Davis
4 Frustratingly Common Myths About Diabetes and Blood Sugar, Busted by Diabetes Educators
By
Erin Davis
Do Colostrum Supplements Actually Have Health Benefits for Adults? Experts Weigh In on the 'Liquid...
By
April Benshosan
'I Drank Korean Pear Juice Before a Night Out to See if It Really Does...
By
April Benshosan
11 Ways to Eat Less Plastic—Because, Yes, It’s in Your Food and More
By
Christina Manian, RD
These 8 Feng Shui Tips Will Help Restore Calm to Your Kitchen This Year
By
Christina Manian, RD
It’s Almost Soup Season—Get on My Level of Hype With This Le Creuset Soup Pot...
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I Traded My Daily Coffee for a Fruity Mushroom Energy Drink—Here’s What Happened to My...
By
Sarah Glinski, RD
Cucumbers Are Taking Over TikTok. But Is It Healthy to Eat a Whole Cucumber Every...
By
Kristen Carli
‘I’m a Pediatrician, and Here’s Why I Believe in Offering Dairy Milk to Kids (Plus...
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This Calcium 'Cheat Sheet' Helps Me Get 1,300 mg Per Day for Healthy Bones (Without...
By
Maki Yazawa
If You're a Caffeine Connoisseur, White Coffee Might Be Your New Best Friend, According to...
By
Jaime Osnato
3 Things Olympic Beach Volleyball Player Alix Klineman Does After Stepping Off the Sand
By
Ciara Lucas
6 Low-Lift Ways to Make Managing a Chronic Condition Easier, According to Health Experts
By
Erin Davis
This Powerful Food Chopper From KitchenAid Does It All (Without Taking Up Precious Counter Space)
By
Jamey Powell
Are Gut-Friendly Foods Good for Your Vaginal Microbiome, Too? A Microbiologist Weighs In
By
Anthea Levi, RD
Are You Terrible at Remembering to Floss? It Might Be Messing Up Your Gut Health,...
By
Maki Yazawa
I Went Back and Watched 'Cooking With Kamala,' and It's Actually Pretty Great
By
Tiffany Ayuda
Why Glass Food Storage Containers Are More Optimal Than Plastic, According to a Food Safety...
By
Michele Ross
The 5-Ingredient Homemade Ice Cream Recipe Olympic Breakdancer Sunny Choi Makes When Going for Gold
By
Maki Yazawa
The Simplest Way to Tell if Your Farm-Fresh Eggs Are Still Actually Fresh, According to...
By
Erin Davis
Jasmine Tea Doesn’t Just Smell Like Bliss—It’s Also Beneficial for Your Gut, Mood, and Skin
By
Michele Ross
This High-Protein Take on TikTok's 'Scrambled Pancakes' Trend Will Keep You Full All Morning
By
April Benshosan
4 Delicious, High-Fiber Snacks With Fruit That Secretly Upgrade Your Lunchbox Favorites
By
Ashley Broadwater
Froth Your Morning Joe Like a Pro With This (Deeply Discounted) Keurig Coffee Maker
By
Jamey Powell
Bloom’s New Energy Drinks Are the Latest Trendy Beverages to Contain Prebiotic Fibers, but Can...
By
Tiffany Ayuda
Protein Shakes, Piña Coladas, and Crushed Ice for Days: This Portable Blender Just Became My...
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The 1 Ingredient a Neurologist Wants You to Add to Your Coffee to Boost Brain...
By
Michele Ross
Mushrooms Can Protect Your Brain and Mental Health…but How Safe Are They to Eat Raw?
By
Michele Ross
I’m an IBS Dietitian, and This Is the Low-FODMAP Miso Soup Recipe I Eat to...
By
Michele Ross
This Omega-3 ‘Cheat Sheet’ Contains 16 Powerful Foods That Help Boost Brain and Heart Health
By
Maki Yazawa
Chewing Is Step No. 1 in Digestion—Here’s How Eating Rate Affects Gut Health, According to...
By
Maki Yazawa
In Your Booze-Free Era? Here’s What to Know About Dealcoholized Wine (Which Isn't the Same...
By
Michele Ross
4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian
By
Michele Ross
5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)
By
Michele Ross
Cooking for One? Whip Up a Day’s Worth of Meals (and Dessert!) in This Single...
By
Christina Manian, RD
3 Protein-Packed Ice Cream Recipes to Make in Your Ninja CREAMi This Summer
By
Maki Yazawa
An Olympics Chef Gives Us an Inside Look at the Plant-Based Menu She's Serving at...
By
Maki Yazawa
Yes, Chef! Le Creuset’s Coveted Signature Cast-Iron Skillet Is on Mega Sale at QVC
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This Mini Coffee-Maker Is Cute, Functional, and an Internet Favorite—and It's on Major Sale This...
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10 Things That Can Happen to Your Body if You Drink Coffee Daily, According to...
By
Maki Yazawa
This Is What Happens to Your Taste Buds (and Health) After Limiting Added Sugars, According...
By
Michele Ross
7 Soothing Teas to Help Manage an Irritable Gut, According to a Neuronutritionist
By
Maki Yazawa
The Top 5 Dirtiest Items in Your Kitchen, According to a Food Safety Expert
By
Maki Yazawa
This One Ingredient Gives Your Cold Brew a Hydration *and* Flavor Boost—and It’s RD-Approved
By
Maki Yazawa
This 8-Ingredient Gooey Chocolate Chip Cookie Recipe Is a Gastro’s Favorite Gut-Healthy Dessert
By
Maki Yazawa
The 7 Best High-Protein, Grab-and-Go Lunches From Trader Joe’s, According to RDs
By
Kristen Carli
9 Better-Together Food Pairings That Help Maximize Nutrient Absorption, According to an RD
By
Maki Yazawa
Brown Eggs Aren't Healthier Than White Eggs, but These Are the Ones You Should Consider...
By
Erin Davis
This 3-Ingredient Green Herb Oil Recipe Is the Perfect Way to Add a Drizzle of...
By
Maki Yazawa
Is the Caffeine in Chocolate Strong Enough to Keep You Awake at Night?
By
Michele Ross
Meet Mellody, the Vegan Honey Company Aiming to Keep Busy Bees From Burning Out
By
Maki Yazawa
This Ooni Outdoor Pizza Oven Dupe Will Transport You to Naples at a Fraction of...
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Yes, Coffee Counts as Hydration, Unless You're Making This Common Mistake. Here's How to Avoid...
By
Michele Ross
Why Preparing Matcha Is a Key Way To Unlock a Zen State of Mind, According...
By
Maki Yazawa
I Traded My Leftover Takeout Containers for the Sports Car of Adult Lunch Boxes—and Now...
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Here's Why Korean Bibimbap Is Trending the World Over—Plus, One Gut-Healthy Recipe to Try
By
Michele Ross
Eating 30 Grams of Fiber a Day Is Optimal for Gut Health—Here Are 10 Fiber-Rich...
By
Maki Yazawa
The 6 Best Drinks for Energy That Won’t Wreak Havoc On Your Gut, According to...
By
Maki Yazawa
Buckle Up for a Dietitian's Top High-Protein Travel Snacks Perfect for Your Next Road Trip
By
Sarah Schlichter, MPH, RDN
Okay, Really: How Gross Is It to *Not* Wash Your Reusable Water Bottle Every Day?
By
Maki Yazawa
4 Questions to Ask Yourself if You’re Thinking About Ditching Your Multivitamin
By
Rachel Kraus
Yes, You Can Make Your Caffeine ‘Buzz’ Last Longer After Just One Cup of Coffee....
By
Maki Yazawa
5 Signs Your Body Is Telling You That You're Eating Too Much Protein, According to...
By
Maki Yazawa
The 6 Nutrients a Dietitian Recommends Eating More of in Your 40s (and Beyond)
By
Candace Nelson
Should You Worry About PFAS in Sparkling Water? A Food Scientist and PFAS Expert Weigh...
By
Christina Manian, RD
This Internet-Favorite Preserves Brand Also Makes Lower-Sugar Fruit Spreads—Here Are 4 Ways to Use Them...
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‘I Tried Sourdough Pasta, and, Yes, It’s Really the Best of Both Worlds for Gut...
By
Maki Yazawa
'I'm a Sports Dietitian, and No, You Don't Need To Eat Protein Right After a...
By
Erin Davis
3 Booze- and Hangover-Free 'Aperol Spritz' Recipes for Peak Summertime Vibes
By
Maki Yazawa
From Chugging Cold Brew To Packing Coolers, This Countertop Ice Maker Is Officially Saving Every...
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4 Ways To Make Your Cup of Coffee Stronger Without Adding More Grounds, According to...
By
Maki Yazawa
I’m Saving Money on Cold Brew This Summer So I Can Spend More on Weekend...
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