Food

Jamaican Jerk Seasoning Is Anti-Inflammatory and Great for Your Gut—Here’s How To Make It
Jamaican Jerk Seasoning Is Anti-Inflammatory and Great for Your Gut—Here’s How To Make It
By Shani Hillian
Why Experts Affirm That ‘What I Eat in a Day’ Videos Should Not Be Anyone's...
Why Experts Affirm That ‘What I Eat in a Day’ Videos Should Not Be Anyone's...
By Alondra Segoviano
The All-Clad Factory Sale Takes Almost 75% Off Top-Quality Cookware—Don't Miss These 'Doorbuster Deals'
The All-Clad Factory Sale Takes Almost 75% Off Top-Quality Cookware—Don't Miss These 'Doorbuster Deals'
By Francesca Krempa
Alcohol Can Have Some Surprising Effects on Your Hair—Here's What a Derm and Hairstylist Want...
Alcohol Can Have Some Surprising Effects on Your Hair—Here's What a Derm and Hairstylist Want...
By Kara Jillian Brown
A Tablespoon of Chia Seeds Packs an Entire Day’s Worth of Longevity-Boosting Omega-3s—Here’s How To...
A Tablespoon of Chia Seeds Packs an Entire Day’s Worth of Longevity-Boosting Omega-3s—Here’s How To...
By Jordan Galloway
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your...
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your...
By Nathalie Alonso
11 Best Already Prepared Meal Delivery Services That Save You Major Time in the Kitchen
11 Best Already Prepared Meal Delivery Services That Save You Major Time in the Kitchen
By Lesley Chen
4 Best Practices for the Healthiest Relationship With Caffeine You’ve Ever Had
4 Best Practices for the Healthiest Relationship With Caffeine You’ve Ever Had
By Han Schneider
You Only Need 3 Ingredients To Make These Protein-Packed, Dairy-Free Peanut Butter Cups
You Only Need 3 Ingredients To Make These Protein-Packed, Dairy-Free Peanut Butter Cups
By Allie Flinn
L-Tyrosine Is an Amino Acid Known To Boost Happiness, Memory, and Reduce Stress—Here’s How To...
L-Tyrosine Is an Amino Acid Known To Boost Happiness, Memory, and Reduce Stress—Here’s How To...
By Laura Fisher
Can You Get Enough Omega-3s Through Plant-Based Foods? Here’s What Dietitians Have To Say
Can You Get Enough Omega-3s Through Plant-Based Foods? Here’s What Dietitians Have To Say
By Sharon Feiereisen
7 Heart-Healthy Breakfast Recipes You Can Make in a Mug in 5 Minutes or Less
7 Heart-Healthy Breakfast Recipes You Can Make in a Mug in 5 Minutes or Less
By Elsie Yang
The 11 Best Vegan Meal Delivery Services After Testing Every Available Option
The 11 Best Vegan Meal Delivery Services After Testing Every Available Option
By Lulu Chang
6 Anti-Inflammatory Herbs and Spices That'll Give Roasted Veggies New Life (and Major Heart Health...
6 Anti-Inflammatory Herbs and Spices That'll Give Roasted Veggies New Life (and Major Heart Health...
By Nathalie Alonso
Lemon or Lime? Which Type of Citrus You Should You Be Putting in Your Water,...
Lemon or Lime? Which Type of Citrus You Should You Be Putting in Your Water,...
By Ashley Lauretta
This Is Your Sign To Ditch the Hodge Podge of Hand-Me-Down Cookware, and Get This...
This Is Your Sign To Ditch the Hodge Podge of Hand-Me-Down Cookware, and Get This...
By Francesca Krempa
5 Foods To Eat When You’re Feeling Low-Energy and Overly Exhausted, According to an RD
5 Foods To Eat When You’re Feeling Low-Energy and Overly Exhausted, According to an RD
By Isadora Baum
5 Brilliant Chef Tricks To Keep You From Over-Salting (or Under-Salting) Your Food
5 Brilliant Chef Tricks To Keep You From Over-Salting (or Under-Salting) Your Food
By Kells McPhillips
'I’m a Pastry Chef, and This Is the Secret To Making Bakery-Quality Bread'
'I’m a Pastry Chef, and This Is the Secret To Making Bakery-Quality Bread'
By Allie Flinn
An Inside Look at How Much $50 Gets You at Misfits Market, the Money-Saving Grocery...
An Inside Look at How Much $50 Gets You at Misfits Market, the Money-Saving Grocery...
By Gina Vaynshteyn
Can the Acid in Coffee Upset Your Stomach? Here’s What Gastroenterologists Want You To Know
Can the Acid in Coffee Upset Your Stomach? Here’s What Gastroenterologists Want You To Know
By Erica Sloan
Sick of Tossing Half-Used Lemons and Limes? Try This Chef’s Brilliant Trick To Juice Citrus...
Sick of Tossing Half-Used Lemons and Limes? Try This Chef’s Brilliant Trick To Juice Citrus...
By Emily Laurence
Here's What Registered Dietitians *Really* Think About So-Called 'Healthy Candy'
Here's What Registered Dietitians *Really* Think About So-Called 'Healthy Candy'
By Rebecca Norris
The Reason Why Your Microwaved Meals Are Mushy Is Because You're Not Using the Right...
The Reason Why Your Microwaved Meals Are Mushy Is Because You're Not Using the Right...
By Kells McPhillips
This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility
This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility
By Allie Flinn
Yes, It’s Possible To Make an Unfussy Lemon Berry Tart That’s Loaded With Protein and...
Yes, It’s Possible To Make an Unfussy Lemon Berry Tart That’s Loaded With Protein and...
By Allie Flinn
Copper Is a Key Nutrient for Maintaining a Healthy Heart, Bones, and Brain As You...
Copper Is a Key Nutrient for Maintaining a Healthy Heart, Bones, and Brain As You...
By Elsie Yang
5 Delicious Breakfast Pasta Recipes That Pack Twice as Much Protein as a Bowl of...
5 Delicious Breakfast Pasta Recipes That Pack Twice as Much Protein as a Bowl of...
By Kells McPhillips
9 Protein-Packed Vegan Lunch Ideas That Only Take 5 Minutes To Prep
9 Protein-Packed Vegan Lunch Ideas That Only Take 5 Minutes To Prep
By Lauren Wicks
5 Feel-Good Foods Known To Stimulate Your Body’s Production of the ‘Happy Hormone’ Dopamine
5 Feel-Good Foods Known To Stimulate Your Body’s Production of the ‘Happy Hormone’ Dopamine
By Kells McPhillips
CBD Curious? Here’s the Starter Product You Should Try, Based on Your Lifestyle
CBD Curious? Here’s the Starter Product You Should Try, Based on Your Lifestyle
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Napping Can Help Prevent You From Waking up in the Middle of the Night To...
Napping Can Help Prevent You From Waking up in the Middle of the Night To...
By Lulu Chang
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
By Lauren Wicks
Are HydroJugs (and the Hype Around Them) Actually Worth It? We Investigated
Are HydroJugs (and the Hype Around Them) Actually Worth It? We Investigated
By Lesley Chen
These Caffeinated Chocolates Give You More Energy Than a Cup of Coffee—And Here's Why an...
These Caffeinated Chocolates Give You More Energy Than a Cup of Coffee—And Here's Why an...
By Kate Hull
One More Reason To Eat a Variety of Protein-Rich Foods? It’ll Lower Your Risk of...
One More Reason To Eat a Variety of Protein-Rich Foods? It’ll Lower Your Risk of...
By Kells McPhillips
A Dietitian Weighs in on Green Goddess Salad, Custard Toast, and 3 Other Recipes You're...
A Dietitian Weighs in on Green Goddess Salad, Custard Toast, and 3 Other Recipes You're...
By Lulu Chang
The 11 Best OXO Products That Make Cooking Way More Convenient (Bonus: They're All Under...
The 11 Best OXO Products That Make Cooking Way More Convenient (Bonus: They're All Under...
By Rebecca Norris
The Perfect Dinner Recipe for Your Dosha, According to an Ayurveda Pro
The Perfect Dinner Recipe for Your Dosha, According to an Ayurveda Pro
By Erin Magner
Waking Up To Pee in the Middle of the Night Way Too Often? You May...
Waking Up To Pee in the Middle of the Night Way Too Often? You May...
By Lulu Chang
Professional Chefs Are Begging You To Invest in a Good Sharpening Stone To Keep Your...
Professional Chefs Are Begging You To Invest in a Good Sharpening Stone To Keep Your...
By Lesley Chen
Every Ingredient in This Protein-Packed Granola Recipe Is Already in Your Pantry (Yes, Really)
Every Ingredient in This Protein-Packed Granola Recipe Is Already in Your Pantry (Yes, Really)
By Allie Flinn
A Dietitian Shares the ‘Big 3’ Nutrients to Include in Your Before-Bed Snack for the...
A Dietitian Shares the ‘Big 3’ Nutrients to Include in Your Before-Bed Snack for the...
By Laura Fisher
Why You Should Never Brew Green Tea in Boiling Water, According to an Expert
Why You Should Never Brew Green Tea in Boiling Water, According to an Expert
By Brandy Pan
Here’s What Happens to Your Body When You Mix Alcohol and Caffeine
Here’s What Happens to Your Body When You Mix Alcohol and Caffeine
By Sharon Feiereisen
Scientists Say These 5 Healthy Habits Extend Your Healthspan by 10 Years
Scientists Say These 5 Healthy Habits Extend Your Healthspan by 10 Years
By Kara Jillian Brown
How Do Your Favorite Beverages Stack Up in Terms of Hydration?
How Do Your Favorite Beverages Stack Up in Terms of Hydration?
By Lulu Chang
6 Anti-Inflammatory Dips and Spreads That Take 2 Minutes To Make
6 Anti-Inflammatory Dips and Spreads That Take 2 Minutes To Make
By Allie Flinn
The World’s Oldest Person Is 119—And Her Secret Has Nothing To Do With Diet or...
The World’s Oldest Person Is 119—And Her Secret Has Nothing To Do With Diet or...
By Emily Laurence
Yes, You Can Keep Your Beloved Avocados Ripe for *Months*—Here’s How
Yes, You Can Keep Your Beloved Avocados Ripe for *Months*—Here’s How
By Tehrene Firman
Does Intense Exercise Give You Digestive Issues? These 7 Eating Tips Can Help
Does Intense Exercise Give You Digestive Issues? These 7 Eating Tips Can Help
By Isadora Baum
3 Easy Ways To Increase Your Iron Absorption From Food, According to a Top Functional...
3 Easy Ways To Increase Your Iron Absorption From Food, According to a Top Functional...
By Ariel Klein
The 8 Biggest Misconceptions About the Anti-Inflammatory Diet, According to Dietitians
The 8 Biggest Misconceptions About the Anti-Inflammatory Diet, According to Dietitians
By Isadora Baum
Kitchen Knives Are Intimidating—But This Set Is Top Chef-Quality, Easy To Use, and Easy on...
Kitchen Knives Are Intimidating—But This Set Is Top Chef-Quality, Easy To Use, and Easy on...
By Francesca Krempa
'I'm a 'Top Chef' Finalist, and These 5 High-End Kitchen Items Are Actually Worth the...
'I'm a 'Top Chef' Finalist, and These 5 High-End Kitchen Items Are Actually Worth the...
By Rebecca Norris
These Gluten-Free Pizza Bites Are the Grown-Up Version of Your Favorite After-School Snack
These Gluten-Free Pizza Bites Are the Grown-Up Version of Your Favorite After-School Snack
By Gina Vaynshteyn
7 Caffeinated Beverages W+G Editors Swear By To Really, Really Wake Them Up
7 Caffeinated Beverages W+G Editors Swear By To Really, Really Wake Them Up
By Gina Vaynshteyn
Sur La Table's Spring Warehouse Sale Is Serving Major Deals on Le Creuset, All-Clad, KitchenAid,...
Sur La Table's Spring Warehouse Sale Is Serving Major Deals on Le Creuset, All-Clad, KitchenAid,...
By Francesca Krempa
This Eggy Quinoa Bowl Is Loaded With Heart, Gut, and Brain Health Benefits (And It...
This Eggy Quinoa Bowl Is Loaded With Heart, Gut, and Brain Health Benefits (And It...
By Emily Laurence
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting...
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting...
By Lulu Chang
Yes, It's Possible To Make a Creamy, Luscious Tres Leches Cake Without Dairy—Here's How
Yes, It's Possible To Make a Creamy, Luscious Tres Leches Cake Without Dairy—Here's How
By Allie Flinn
13 Food Subscription Services on Sale Right Now, Because It's Not Just You—Groceries Have Gotten...
13 Food Subscription Services on Sale Right Now, Because It's Not Just You—Groceries Have Gotten...
By Francesca Krempa
This Protein-Packed Stir Fry Recipe Is a Staple in Okinawa, Home to the Longest-Living People...
This Protein-Packed Stir Fry Recipe Is a Staple in Okinawa, Home to the Longest-Living People...
By Lauren Paige Richeson
Could Pink Drinks Be the Key to Better Running Endurance?
Could Pink Drinks Be the Key to Better Running Endurance?
By Kells McPhillips
5 Easy Protein Swaps To Put on Your Plate for a Healthier Heart
5 Easy Protein Swaps To Put on Your Plate for a Healthier Heart
By Isadora Baum
We Tried 5 Ways To Keep Apple Slices From Browning, and This Was the Most...
We Tried 5 Ways To Keep Apple Slices From Browning, and This Was the Most...
By Maki Yazawa
Carotenoids Are the Bone-Strengthening Anti-Inflammatory Agent Dietitians Say We Should Be Eating More Of
Carotenoids Are the Bone-Strengthening Anti-Inflammatory Agent Dietitians Say We Should Be Eating More Of
By Isadora Baum
A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea
A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea
By Elsie Yang
Wake Up Without Energy? These 3 Zero-Effort, Nutrient-Filled Breakfasts Will Bring You Back to Life
Wake Up Without Energy? These 3 Zero-Effort, Nutrient-Filled Breakfasts Will Bring You Back to Life
By Emily Laurence
8 Must-Haves for Simple Sheet-Pan Dinners for When You Need Dinner on the Table ASAP
8 Must-Haves for Simple Sheet-Pan Dinners for When You Need Dinner on the Table ASAP
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I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
By Elsie Yang
How To Break Free From the Caffeine-to-Cabernet Cycle
How To Break Free From the Caffeine-to-Cabernet Cycle
By Erin Bunch
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
By Kara Jillian Brown
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
By Laura Fisher
Why Identifying the Warm and Cold Zones in Your Fridge Is the *Actual* Key to...
Why Identifying the Warm and Cold Zones in Your Fridge Is the *Actual* Key to...
By Emily Laurence
Tea Is Packed With Longevity-Boosting Antioxidants—And We Found a Genius Way To Keep Your Cup...
Tea Is Packed With Longevity-Boosting Antioxidants—And We Found a Genius Way To Keep Your Cup...
By Gina Vaynshteyn
If You're in a Snacking Rut, Here Are Some Unique and Tasty Options You Can...
If You're in a Snacking Rut, Here Are Some Unique and Tasty Options You Can...
By Francesca Krempa
The Only Smoothie Formula You Need To Drink Your Fiber Today
The Only Smoothie Formula You Need To Drink Your Fiber Today
By Kells McPhillips
Drinking Baking Soda in Water Can Combat Constipation and Acid Reflux—Here’s How Gut Experts Say...
Drinking Baking Soda in Water Can Combat Constipation and Acid Reflux—Here’s How Gut Experts Say...
By Maki Yazawa
6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood
6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood
By Kells McPhillips
These 5-Ingredient, Gluten-Free Shortbread Cookies Are So Simple, You Could Bake Them in Your Sleep
These 5-Ingredient, Gluten-Free Shortbread Cookies Are So Simple, You Could Bake Them in Your Sleep
By Allie Flinn
'Custard Toast' Is Basically 5-Ingredient Baked French Toast Superpowered With Extra Protein
'Custard Toast' Is Basically 5-Ingredient Baked French Toast Superpowered With Extra Protein
By Allie Flinn
Why Experts Say That Decaf Is the One Type of Coffee That’s Truly Considered Anti-Inflammatory
Why Experts Say That Decaf Is the One Type of Coffee That’s Truly Considered Anti-Inflammatory
By Sharon Feiereisen
These Are the Sources of Plant-Based Protein That the Longest-Living People on the Planet Eat...
These Are the Sources of Plant-Based Protein That the Longest-Living People on the Planet Eat...
By Isadora Baum
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