Food

Vitamin C Doesn't Just Support Your Immune System—It Can Help Boost Your Mood, Too
Vitamin C Doesn't Just Support Your Immune System—It Can Help Boost Your Mood, Too
By Emily Laurence
This Easy Cauliflower Rice Biryani Recipe Is Full of Fiber and Anti-Inflammatory Spices
This Easy Cauliflower Rice Biryani Recipe Is Full of Fiber and Anti-Inflammatory Spices
By Palak Patel
An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About...
An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About...
By Emily Laurence
How To Make Anti-Inflammatory Air Fryer French Toast With 5 Ingredients (And No Sugar)
How To Make Anti-Inflammatory Air Fryer French Toast With 5 Ingredients (And No Sugar)
By Kells McPhillips
Use This List of American Heart Association-Certified Foods for Easy Heart-Healthy Shopping
Use This List of American Heart Association-Certified Foods for Easy Heart-Healthy Shopping
By Francesca Krempa
These 4 Foods Naturally Boost Endorphins, According to a Neuroscientist
These 4 Foods Naturally Boost Endorphins, According to a Neuroscientist
By Emily Laurence
Why Dietitians Are Begging You Not To Try the Watermelon Diet You Saw On 'Cheer'
Why Dietitians Are Begging You Not To Try the Watermelon Diet You Saw On 'Cheer'
By Emily Laurence
What's Better for Your Skin, Topicals or Supplements? A Derm Weighs In On the Debate
What's Better for Your Skin, Topicals or Supplements? A Derm Weighs In On the Debate
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'I'm an RD, and These Are Tell-Tale Signs of Low Vitamin D Levels'
'I'm an RD, and These Are Tell-Tale Signs of Low Vitamin D Levels'
By Han Schneider
This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy...
This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy...
By Elsie Yang
These Anti-Inflammatory Honey Nut Bars Are the Protein-Rich Breakfast Made for Those On-the-Go
These Anti-Inflammatory Honey Nut Bars Are the Protein-Rich Breakfast Made for Those On-the-Go
By Emily Laurence
This Easy Mexican Stew Is Loaded With Protein—And It's 100% Vegan
This Easy Mexican Stew Is Loaded With Protein—And It's 100% Vegan
By Tehrene Firman
The Star Ingredient in This Protein Powder Is 'Chocho,' a South American Superfood You Should...
The Star Ingredient in This Protein Powder Is 'Chocho,' a South American Superfood You Should...
By Francesca Krempa
The Secret Nutty Sauce Recipe a Doctor Uses To Make Plant-Based Meals '10 Times Better'
The Secret Nutty Sauce Recipe a Doctor Uses To Make Plant-Based Meals '10 Times Better'
By Tehrene Firman
This Type of Cooking Oil Can Add Years to Your Life, According to Researchers
This Type of Cooking Oil Can Add Years to Your Life, According to Researchers
By Emily Laurence
Science Just Linked These 3 Eating Habits to the Highest-Quality Sleep
Science Just Linked These 3 Eating Habits to the Highest-Quality Sleep
By Kells McPhillips
I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart
I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart
By Emily Laurence
I Went to India and Got the Perfect Inflammation-Fighting Winter Recipe—And It's 100% Vegan
I Went to India and Got the Perfect Inflammation-Fighting Winter Recipe—And It's 100% Vegan
By Zoe Weiner
These Are the Anti-Inflammatory Foods That the Longest-Living People on the Planet Eat Every Day
These Are the Anti-Inflammatory Foods That the Longest-Living People on the Planet Eat Every Day
By Brandy Pan
The 6 Healthy Frozen Dinners You Should Always Keep In Your Freezer, According to a...
The 6 Healthy Frozen Dinners You Should Always Keep In Your Freezer, According to a...
By Tehrene Firman
This Waste-Free Chef Tip Ups the Anti-Inflammatory Benefits You’ll Reap From Tomatoes
This Waste-Free Chef Tip Ups the Anti-Inflammatory Benefits You’ll Reap From Tomatoes
By Emily Laurence
Here's What Happens to Your Mood When You Give Up Caffeine
Here's What Happens to Your Mood When You Give Up Caffeine
By Emily Laurence
This Herby Sweet Potato and Lentil Soup Is Packed With Protein and Fiber (And It...
This Herby Sweet Potato and Lentil Soup Is Packed With Protein and Fiber (And It...
By Palak Patel
Challenge Yourself To Eat Meat-Free for a Week With This Easy Guide
Challenge Yourself To Eat Meat-Free for a Week With This Easy Guide
By Palak Patel
How To Use a Mortar and Pestle, the 35,000-Year-Old Tools Every Kitchen Needs
How To Use a Mortar and Pestle, the 35,000-Year-Old Tools Every Kitchen Needs
By Rebecca Norris
This Easy Vegan Stock Recipe Will Level-Up Any Homemade Soup (And It’s Made Entirely From...
This Easy Vegan Stock Recipe Will Level-Up Any Homemade Soup (And It’s Made Entirely From...
By Emily Laurence
'I’m a Happiness Expert, and Here’s Why L-Theanine Is One of the Best Mood-Boosting Nutrients...
'I’m a Happiness Expert, and Here’s Why L-Theanine Is One of the Best Mood-Boosting Nutrients...
By Emily Laurence
‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’
‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’
By Isadora Baum
This 3-Minute Noodle Bowl Is a Staple in Okinawa, Home to the Planet's Longest-Living People
This 3-Minute Noodle Bowl Is a Staple in Okinawa, Home to the Planet's Longest-Living People
By Emily Laurence
These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack
These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack
By Emily Laurence
Williams Sonoma's New Year Warehouse Sale Is Overflowing With Le Creuset, Staub, and All-Clad Up...
Williams Sonoma's New Year Warehouse Sale Is Overflowing With Le Creuset, Staub, and All-Clad Up...
By Francesca Krempa
10 Vegan, Protein-Packed Sheet Pan Dinner Recipes That Promote Longevity
10 Vegan, Protein-Packed Sheet Pan Dinner Recipes That Promote Longevity
By Emily Laurence
Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep
Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep
By Elsie Yang
In Case You Needed One More Reason To Love Cheese, Dentists Say It’s Great for...
In Case You Needed One More Reason To Love Cheese, Dentists Say It’s Great for...
By Kells McPhillips
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
By Laura Fisher
The Plant-Based Eating Secret for Protecting Brain Health Throughout Life Includes Red Wine
The Plant-Based Eating Secret for Protecting Brain Health Throughout Life Includes Red Wine
By Sharon Feiereisen
'I’m a Food Scientist, and These Are the 5 Foods That Mold the Fastest'
'I’m a Food Scientist, and These Are the 5 Foods That Mold the Fastest'
By Emily Laurence
Eat More Plants With This Fiber-Rich Recipe for 6-Veggie Vegan Sloppy Joes
Eat More Plants With This Fiber-Rich Recipe for 6-Veggie Vegan Sloppy Joes
By Palak Patel
How To Utilize Scraps from the Kitchen To Make Your Meals More Delicious
How To Utilize Scraps from the Kitchen To Make Your Meals More Delicious
By Palak Patel
5 Healthy Ways to Eat Eggs at Lunch or Dinner
5 Healthy Ways to Eat Eggs at Lunch or Dinner
By Kate Hull
Derms Say Targeting the 'Big 4' Causes of Acne Is the Best Way To Quash...
Derms Say Targeting the 'Big 4' Causes of Acne Is the Best Way To Quash...
By Kara Jillian Brown
Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of...
Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of...
By Christine Byrne
10 Protein-Rich Recipes That Use Nutritional Yeast, the Cheesy Vegan Seasoning Linked to Improving Your...
10 Protein-Rich Recipes That Use Nutritional Yeast, the Cheesy Vegan Seasoning Linked to Improving Your...
By Emily Laurence
6 Caribbean Foods My Jamaican Family Keeps in Rotation To Combat Inflammation
6 Caribbean Foods My Jamaican Family Keeps in Rotation To Combat Inflammation
By Shani Hillian
This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into...
This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into...
By Elsie Yang
Here's What Happens to Your Brain Health When You Start Following the MIND Diet
Here's What Happens to Your Brain Health When You Start Following the MIND Diet
By Emily Laurence
How an Anti-Diet Dietitian Wants You To Break Free From the Restrict-Reward Diet Cycle
How an Anti-Diet Dietitian Wants You To Break Free From the Restrict-Reward Diet Cycle
By Erica Sloan
The Longest-Living People on the Planet Use These 2 Types of Cooking Oil Every Day
The Longest-Living People on the Planet Use These 2 Types of Cooking Oil Every Day
By Sharon Feiereisen
5 Anti-Inflammatory Smoothie Ingredients a Registered Dietitian Recommends Stocking Up On
5 Anti-Inflammatory Smoothie Ingredients a Registered Dietitian Recommends Stocking Up On
By Allie Flinn
6 Simple Ways To Be More Sustainable While Grocery Shopping and Cooking
6 Simple Ways To Be More Sustainable While Grocery Shopping and Cooking
By Isadora Baum
This Mediterranean Bean and Veggie Soup Is So Nutrient-Rich, Experts Are Calling It ‘Longevity Stew’
This Mediterranean Bean and Veggie Soup Is So Nutrient-Rich, Experts Are Calling It ‘Longevity Stew’
By Emily Laurence
For Soft, Fluffy Scrambled Eggs That You Can Cook in Your Sleep, Use Your Instant...
For Soft, Fluffy Scrambled Eggs That You Can Cook in Your Sleep, Use Your Instant...
By Maki Yazawa
Tofu Has a *Very* Short Shelf-Life—Here’s How To Store It So It Lasts Longer
Tofu Has a *Very* Short Shelf-Life—Here’s How To Store It So It Lasts Longer
By Maki Yazawa
Should You Be Drinking Lemon Water Before Bed?
Should You Be Drinking Lemon Water Before Bed?
By Laura Fisher
This Travel Mug Will Keep Your Coffee Hot All Day Long
This Travel Mug Will Keep Your Coffee Hot All Day Long
By Lesley Chen
The Best Nonstick Cookware Sets That Make Mealtime Infinitely Easier
The Best Nonstick Cookware Sets That Make Mealtime Infinitely Easier
By Francesca Krempa
Scrambled Eggs with Green Goddess Sauce Is the Perfect 'Refrigerator Cleanout' Breakfast
Scrambled Eggs with Green Goddess Sauce Is the Perfect 'Refrigerator Cleanout' Breakfast
By Palak Patel
Keep Your Fruits and Veggies Fresher for Longer With These 7 Easy Tips
Keep Your Fruits and Veggies Fresher for Longer With These 7 Easy Tips
By Palak Patel
8 Brilliant Kitchen Tools That Cut Your Cooking Time in Half
8 Brilliant Kitchen Tools That Cut Your Cooking Time in Half
By Kells McPhillips
5 Vegan Breakfasts That Pack Just as Much Protein as a 3-Egg Omelet
5 Vegan Breakfasts That Pack Just as Much Protein as a 3-Egg Omelet
By Kells McPhillips
Got a Dutch Oven for the Holidays? Here are 4 One-Pot Recipes to Make In...
Got a Dutch Oven for the Holidays? Here are 4 One-Pot Recipes to Make In...
By Kate Hull
This Anti-Inflammatory Green Chickpea Goddess Sauce Tastes Amazing On Just About Anything
This Anti-Inflammatory Green Chickpea Goddess Sauce Tastes Amazing On Just About Anything
By Palak Patel
6 Warming Winter Vegetable Dishes That Only Take 30 Minutes to Make
6 Warming Winter Vegetable Dishes That Only Take 30 Minutes to Make
By Kells McPhillips
Want To Get Your Whole Family Involved in Wellness This Year? These Essentials Can Help
Want To Get Your Whole Family Involved in Wellness This Year? These Essentials Can Help
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The Best Insulated Tumblers Guaranteed To Keep You Happy and Hydrated Wherever You Roam
The Best Insulated Tumblers Guaranteed To Keep You Happy and Hydrated Wherever You Roam
By Francesca Krempa
These Are the Top 5 Anti-Inflammatory Food Groups Linked to Long-Term Brain Health
These Are the Top 5 Anti-Inflammatory Food Groups Linked to Long-Term Brain Health
By Brenna Holland
Your Foolproof Game Plan for Organizing Your Pantry and Fridge To Reduce Food Waste
Your Foolproof Game Plan for Organizing Your Pantry and Fridge To Reduce Food Waste
By Kells McPhillips
The Cara Cara Orange Is the Vitamin C-Rich Citrus Fruit That’s in Season *Right* Now
The Cara Cara Orange Is the Vitamin C-Rich Citrus Fruit That’s in Season *Right* Now
By Nathalie Alonso
8 Kitchen Gadgets That Make Meal Prep *So* Much Easier
8 Kitchen Gadgets That Make Meal Prep *So* Much Easier
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New Year, New Boost
New Year, New Boost
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Make Sustainable Eating Second Nature in 2022 With This Simple Plan
Make Sustainable Eating Second Nature in 2022 With This Simple Plan
By Palak Patel
The Smartest Tips We Learned About Eating for Brain Health in 2021
The Smartest Tips We Learned About Eating for Brain Health in 2021
By Isadora Baum
The Only Frying Pan You Need for the Best Eggs, According to a Chef 
The Only Frying Pan You Need for the Best Eggs, According to a Chef 
By Kate Hull
The 5 Best Vegan Brownie Mixes for Effortless Baking, According to Registered Dietitians
The 5 Best Vegan Brownie Mixes for Effortless Baking, According to Registered Dietitians
By Emily Laurence
14 Best Vacuum Sealers To Keep Your Food Fresh for Longer
14 Best Vacuum Sealers To Keep Your Food Fresh for Longer
By Lesley Chen
The Highest Quality Cookware Sets $200 and Under That'll Maximize Efficiency in Any Kitchen
The Highest Quality Cookware Sets $200 and Under That'll Maximize Efficiency in Any Kitchen
By Kells McPhillips
This Carrot Cake Baked Oats With Cashew Cream Cheese Is Basically Dessert In Breakfast Form—And...
This Carrot Cake Baked Oats With Cashew Cream Cheese Is Basically Dessert In Breakfast Form—And...
By Emily Laurence
8 Surprising Food Hacks That Made Us Better Cooks in 2021
8 Surprising Food Hacks That Made Us Better Cooks in 2021
By Kells McPhillips
I Design Recipes With One of Today's Most Elite Athletes—Here's Why Butter Is Always on...
I Design Recipes With One of Today's Most Elite Athletes—Here's Why Butter Is Always on...
By Kells McPhillips
Want To Get the Maximum Benefits Out of Your Tea? Enjoy It Cold Slow-Brewed
Want To Get the Maximum Benefits Out of Your Tea? Enjoy It Cold Slow-Brewed
By Emily Laurence
Drumroll, Please: Well+Good’s 10 Most Popular Recipes of 2021 Are Here
Drumroll, Please: Well+Good’s 10 Most Popular Recipes of 2021 Are Here
By Emily Laurence
The Best Plastic-Free Coffee Makers for a More Eco-Friendly Brew
The Best Plastic-Free Coffee Makers for a More Eco-Friendly Brew
By Mercey Livingston
When You Don’t Have Time For Breakfast, Try These 10 Genius Products To Help You...
When You Don’t Have Time For Breakfast, Try These 10 Genius Products To Help You...
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Our 6 Favorite Longevity Boosting Food and Nutrition Findings of 2021
Our 6 Favorite Longevity Boosting Food and Nutrition Findings of 2021
By Jessica Estrada
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