Food

ICYMI: Probiotics Have Benefits Beyond Gut Health—Here’s 4 You Should Know About
ICYMI: Probiotics Have Benefits Beyond Gut Health—Here’s 4 You Should Know About
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You Can Make This Anti-Inflammatory Jam in Your Instant Pot Using Just 2 Ingredients
You Can Make This Anti-Inflammatory Jam in Your Instant Pot Using Just 2 Ingredients
By Elsie Yang
'I'm a Longevity and Anti-Aging Expert, and This Is My Hot Drink of Choice'
'I'm a Longevity and Anti-Aging Expert, and This Is My Hot Drink of Choice'
By Allie Flinn
Celebrate Kwanzaa With This 3-Ingredient Watermelon Spritzer
Celebrate Kwanzaa With This 3-Ingredient Watermelon Spritzer
By Brandi Barnett
One Slice of This Warm Pumpkin Pecan Bread Packs More Protein Than Two Eggs
One Slice of This Warm Pumpkin Pecan Bread Packs More Protein Than Two Eggs
By Emily Laurence
These Inflammation-Fighting Crispy Potatoes Couldn’t Be Easier To Cook (And They’re Air Fryer-Friendly)
These Inflammation-Fighting Crispy Potatoes Couldn’t Be Easier To Cook (And They’re Air Fryer-Friendly)
By Elsie Yang
'I’m a Urologist, and These Are the Foods and Drinks That Make You Pee More...
'I’m a Urologist, and These Are the Foods and Drinks That Make You Pee More...
By Sharon Feiereisen
Interested in Holistic Health Coaching? Here’s What It Takes
Interested in Holistic Health Coaching? Here’s What It Takes
By Emily Laurence
This Vegan, Protein-Packed French Onion Dip Will Actually Make Your Crudités Disappear
This Vegan, Protein-Packed French Onion Dip Will Actually Make Your Crudités Disappear
By Emily Laurence
12 New Probiotic-Rich Products Guaranteed To Bring Harmony to Your Gut Microbiome
12 New Probiotic-Rich Products Guaranteed To Bring Harmony to Your Gut Microbiome
By Allie Flinn
7 Anti-Inflammatory Spices That Add Digestive Benefits (and Delicious Flavor) to Holiday Baked Goods
7 Anti-Inflammatory Spices That Add Digestive Benefits (and Delicious Flavor) to Holiday Baked Goods
By Brandy Pan
This Is the Very Best Tea to Brew if You Have a Sore Throat, According...
This Is the Very Best Tea to Brew if You Have a Sore Throat, According...
By Emily Laurence
The Easiest 3-Ingredient Soups Packed With Protein and Fiber to Fight Off Winter Chill
The Easiest 3-Ingredient Soups Packed With Protein and Fiber to Fight Off Winter Chill
By Elsie Yang
Master Cooking Cactus (and Boost Your Digestion) With These 10 Fiber-Rich Nopales Recipes
Master Cooking Cactus (and Boost Your Digestion) With These 10 Fiber-Rich Nopales Recipes
By Emily Laurence
4 Things Experts Taught Us About Eating for Better Sleep in 2021
4 Things Experts Taught Us About Eating for Better Sleep in 2021
By Jessica Estrada
Exactly How Long You Can Extend the Life of Certain Pantry Items By Refrigerating Them
Exactly How Long You Can Extend the Life of Certain Pantry Items By Refrigerating Them
By Isadora Baum
8 Protein-Rich Recipes That Use Chestnuts, an Anti-Inflammatory Superstar
8 Protein-Rich Recipes That Use Chestnuts, an Anti-Inflammatory Superstar
By Emily Laurence
A Dietitian’s Foolproof Grocery List for When You Completely Forget to Meal Plan (or Don't...
A Dietitian’s Foolproof Grocery List for When You Completely Forget to Meal Plan (or Don't...
By Allie Flinn
How Your Body Is Telling You That You Aren’t Getting Enough Magnesium (And 5 Foods...
How Your Body Is Telling You That You Aren’t Getting Enough Magnesium (And 5 Foods...
By Sharon Feiereisen
Every Ingredient in This Turmeric Green Tea Smoothie Boosts Brain Health and Fights Inflammation
Every Ingredient in This Turmeric Green Tea Smoothie Boosts Brain Health and Fights Inflammation
By Ariel Klein
These Anti-Inflammatory Butternut Squash Biscuits Practically Bake Themselves
These Anti-Inflammatory Butternut Squash Biscuits Practically Bake Themselves
By Maki Yazawa
The 5 Top RD-Recommended Kimchi Products To Stock Up On for Maximum Gut-Healthy Benefits
The 5 Top RD-Recommended Kimchi Products To Stock Up On for Maximum Gut-Healthy Benefits
By Emily Laurence
10 Heart-Healthy Desserts You Can Cook In Your Instant Pot (With Zero Effort)
10 Heart-Healthy Desserts You Can Cook In Your Instant Pot (With Zero Effort)
By Emily Laurence
'I’m a Dermatologist, and Here’s What Happens to Your Skin When You Start Eating More...
'I’m a Dermatologist, and Here’s What Happens to Your Skin When You Start Eating More...
By Ariel Klein
This Specific Grape Variety Is Linked to Longevity—and You'll Find It at Your Local Grocery...
This Specific Grape Variety Is Linked to Longevity—and You'll Find It at Your Local Grocery...
By Emily Laurence
'I'm a Professional Tea Blender, and *This* Is What You Need To Look for in...
'I'm a Professional Tea Blender, and *This* Is What You Need To Look for in...
By Natalie Arroyo Camacho
Why RDs Are Infatuated With Fonio, the Protein-Rich Grain That’s Great for Skin, Sleep, and...
Why RDs Are Infatuated With Fonio, the Protein-Rich Grain That’s Great for Skin, Sleep, and...
By Elsie Yang
A Gastroenterologist’s Best Advice for Drinking Coffee if You Have IBS
A Gastroenterologist’s Best Advice for Drinking Coffee if You Have IBS
By Isadora Baum
How To Freeze Leftover Soup So It Stays Fresh and Meal Prep-Ready for Months
How To Freeze Leftover Soup So It Stays Fresh and Meal Prep-Ready for Months
By Elsie Yang
Set Yourself Up for Healthy Baking Success With These 7 Must-Have Tools
Set Yourself Up for Healthy Baking Success With These 7 Must-Have Tools
By Emily Laurence
Dark Roast Doesn't Have More Caffeine Than Light Roast, and 5 Other Coffee Myths Debunked
Dark Roast Doesn't Have More Caffeine Than Light Roast, and 5 Other Coffee Myths Debunked
By Isadora Baum
Why You Shouldn't Use Menthol Lozenges If You Have a Sore Throat, According to an...
Why You Shouldn't Use Menthol Lozenges If You Have a Sore Throat, According to an...
By Emily Laurence
These 10 Nutrient-Packed Trader Joe’s Products Will Shave Hours Off Your Holiday Meal Prep Time
These 10 Nutrient-Packed Trader Joe’s Products Will Shave Hours Off Your Holiday Meal Prep Time
By Laura Fisher
3 Delicious Recipes Starring Chickpeas, the Longevity-Promoting Legume Dietitians Can't Get Enough Of
3 Delicious Recipes Starring Chickpeas, the Longevity-Promoting Legume Dietitians Can't Get Enough Of
By Emily Laurence
Bookmark These 4-Ingredient (Or Less) Anti-Inflammatory Desserts for When You Want Something Sweet, Stat
Bookmark These 4-Ingredient (Or Less) Anti-Inflammatory Desserts for When You Want Something Sweet, Stat
By Kells McPhillips
Here's What Happens to Your Energy Levels When You Cut Out Alcohol
Here's What Happens to Your Energy Levels When You Cut Out Alcohol
By Emily Laurence
These Everything Bagel Muffins From Olympic Runner Shalane Flanagan Are the Ideal Post-Workout Breakfast
These Everything Bagel Muffins From Olympic Runner Shalane Flanagan Are the Ideal Post-Workout Breakfast
By Emily Laurence
The 10 Best Reusable Grocery Bags That'll Never Break on You
The 10 Best Reusable Grocery Bags That'll Never Break on You
By Taylor Bell
Every Time You Eat Okra, Your Gut, Eyes, and Immune System Reap Serious Benefits
Every Time You Eat Okra, Your Gut, Eyes, and Immune System Reap Serious Benefits
By Emily Laurence
How To Use Oats To Make Delicious Banana Pancakes Packed With Protein and Fiber
How To Use Oats To Make Delicious Banana Pancakes Packed With Protein and Fiber
By Maki Yazawa
Here’s Exactly How Deep Breathing Can Improve Digestion, According to an RD
Here’s Exactly How Deep Breathing Can Improve Digestion, According to an RD
By Han Schneider
Here's What Your Poop Color Might Tell You About Your Health, According to a Gastroenterologist
Here's What Your Poop Color Might Tell You About Your Health, According to a Gastroenterologist
By Han Schneider
Every Single Ingredient in This Registered Dietitian’s Smoothie Recipe Will Help You Sleep
Every Single Ingredient in This Registered Dietitian’s Smoothie Recipe Will Help You Sleep
By Nathalie Alonso
‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation'
‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation'
By Emily Laurence
'I'm a Supplement Formulator, and Here's What You Need To Know About Choosing High-Quality Vitamins'
'I'm a Supplement Formulator, and Here's What You Need To Know About Choosing High-Quality Vitamins'
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What Your Body Is Trying to Tell You When You Have a Hankering for Salty...
What Your Body Is Trying to Tell You When You Have a Hankering for Salty...
By Ashley Lauretta
9 of the Best Coffee Machines To Gift Your Loved Ones, According to Exhausted Editors...
9 of the Best Coffee Machines To Gift Your Loved Ones, According to Exhausted Editors...
By Ali Finney
The Anti-Inflammatory Diet Was Just Linked to a Lowered Risk of Dementia and Cognitive Decline
The Anti-Inflammatory Diet Was Just Linked to a Lowered Risk of Dementia and Cognitive Decline
By Sharon Feiereisen
4 Surprising Ways to Use a Food Processor, According to Chefs
4 Surprising Ways to Use a Food Processor, According to Chefs
By Elsie Yang
5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress
5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress
By Emily Laurence
'I’m a Pro Chef, and This Is the Key To Cooking Scrambled Eggs as Perfectly...
'I’m a Pro Chef, and This Is the Key To Cooking Scrambled Eggs as Perfectly...
By Emily Laurence
10 Unique Stocking Stuffers for the Foodie in Your Life—All Under $30
10 Unique Stocking Stuffers for the Foodie in Your Life—All Under $30
By Francesca Krempa
Caraway Just Extended Its Massive Holiday Sale—Here Are the Two Major Deals Worth Swiping
Caraway Just Extended Its Massive Holiday Sale—Here Are the Two Major Deals Worth Swiping
By Taylor Bell
3 Easy-To-Cook Comfort Food Recipes Packed With Protein, Fiber, and Anti-Inflammatory Benefits
3 Easy-To-Cook Comfort Food Recipes Packed With Protein, Fiber, and Anti-Inflammatory Benefits
By Emily Laurence
'I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right...
'I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right...
By Elsie Yang
'I'm a Top Chef, and These Are the 6 Wellness Gifts I'm Giving to Everyone...
'I'm a Top Chef, and These Are the 6 Wellness Gifts I'm Giving to Everyone...
By Saanya Ali
Eating Mushrooms Was Just Shown To Help Combat Symptoms of Depression and Anxiety
Eating Mushrooms Was Just Shown To Help Combat Symptoms of Depression and Anxiety
By Laura Fisher
How To Bake Protein-Packed Bread From Scratch With 4 Ingredients (All Gluten-Free and Vegan)
How To Bake Protein-Packed Bread From Scratch With 4 Ingredients (All Gluten-Free and Vegan)
By Elsie Yang
De-Stress This Holiday Season With Giftable CBD for All the Good Vibes
De-Stress This Holiday Season With Giftable CBD for All the Good Vibes
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'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'
'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'
By Saanya Ali
This Magical Hack Dices Your Avocado Into Perfect Guac-Ready Cubes in 3 Seconds
This Magical Hack Dices Your Avocado Into Perfect Guac-Ready Cubes in 3 Seconds
By Maki Yazawa
3 Tips for a Less-Stressed Holiday Season (Plus the Supplement Recs That Can Help)
3 Tips for a Less-Stressed Holiday Season (Plus the Supplement Recs That Can Help)
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This Top-of-the-Line Vitamix Blender Is Nearly 50% Off Today—But the Deal Ends Soon
This Top-of-the-Line Vitamix Blender Is Nearly 50% Off Today—But the Deal Ends Soon
By Francesca Krempa
This Is the Protein-Packed Chili Recipe That Peloton Instructor Jess King Makes To Fuel Her...
This Is the Protein-Packed Chili Recipe That Peloton Instructor Jess King Makes To Fuel Her...
By Emily Laurence
Iced Coffee With Avocado Is the Most Delicious Way To Boost Your A.M. Energy
Iced Coffee With Avocado Is the Most Delicious Way To Boost Your A.M. Energy
By Emily Laurence
Should We All Be Putting Marmite or Vegemite On Toast? Dietitians Weigh In
Should We All Be Putting Marmite or Vegemite On Toast? Dietitians Weigh In
By Emily Laurence
These 3-Ingredient, Protein-Packed Muffins Are Perfect for Easy Winter Breakfasts
These 3-Ingredient, Protein-Packed Muffins Are Perfect for Easy Winter Breakfasts
By Kells McPhillips
Turns Out the Fridge Isn’t the Only Place to Store Open Ketchup Bottles
Turns Out the Fridge Isn’t the Only Place to Store Open Ketchup Bottles
By Elsie Yang
A Gastroenterologist and Allergist Share How To Tell if You Have a Dairy Sensitivity, Allergy,...
A Gastroenterologist and Allergist Share How To Tell if You Have a Dairy Sensitivity, Allergy,...
By Sharon Feiereisen
The MASALA Study Is Helping Doctors Understand Why South Asians Are Uniquely Vulnerable to Heart...
The MASALA Study Is Helping Doctors Understand Why South Asians Are Uniquely Vulnerable to Heart...
By Patricia Kelly Yeo
How To Properly Reheat Common Thanksgiving Dishes
How To Properly Reheat Common Thanksgiving Dishes
By Elsie Yang
Run, Don't Walk: You Can Nab a Le Creuset Dutch Oven for $140 Off Today
Run, Don't Walk: You Can Nab a Le Creuset Dutch Oven for $140 Off Today
By Kells McPhillips
A Sushi Master Reveals Everything You Need To Make Top-Notch Sushi At Home
A Sushi Master Reveals Everything You Need To Make Top-Notch Sushi At Home
By Emily Laurence
I Used the Ninja Foodi XL To Make Crispy Wings—These Are My Honest Thoughts
I Used the Ninja Foodi XL To Make Crispy Wings—These Are My Honest Thoughts
By Kara Jillian Brown
Why This 8-Minute Stuffed Peppers Recipe Is Required at Chef Hamidullah Noori’s Thanksgiving Dinner
Why This 8-Minute Stuffed Peppers Recipe Is Required at Chef Hamidullah Noori’s Thanksgiving Dinner
By Hamidullah Noori
How To Cook Broccolini, the Most Perfect Hybrid Vegetable
How To Cook Broccolini, the Most Perfect Hybrid Vegetable
By Rebecca Norris
20+ Amazing Black Friday and Cyber Monday Kitchen Deals You Can Buy This Year
20+ Amazing Black Friday and Cyber Monday Kitchen Deals You Can Buy This Year
By Lulu Chang
The Best Air Fryer Black Friday Deals To Snatch Up for Lightning-Fast Proteins, Veggies, and...
The Best Air Fryer Black Friday Deals To Snatch Up for Lightning-Fast Proteins, Veggies, and...
By Kells McPhillips
The Best KitchenAid Black Friday Deals—Including the Stand Mixer of Your Dreams, Which Is $130...
The Best KitchenAid Black Friday Deals—Including the Stand Mixer of Your Dreams, Which Is $130...
By Kells McPhillips
6 Chef-Approved Chopping Tips That Will Save So Much Time (and Sanity) When Prepping Produce
6 Chef-Approved Chopping Tips That Will Save So Much Time (and Sanity) When Prepping Produce
By Saanya Ali
5 Delicious Holiday Foods You Can Make Ahead of Time
5 Delicious Holiday Foods You Can Make Ahead of Time
By Elsie Yang
Tea Seed Oil Packs More Longevity-Supporting Omega-3s Than Olive Oil—Here's How To Use It
Tea Seed Oil Packs More Longevity-Supporting Omega-3s Than Olive Oil—Here's How To Use It
By Emily Laurence
How To Steam Eggs With an Espresso Machine
How To Steam Eggs With an Espresso Machine
By Elsie Yang
A Registered Dietitian Tells Us Once and for all Whether Apple Juice Is Good for...
A Registered Dietitian Tells Us Once and for all Whether Apple Juice Is Good for...
By Elsie Yang
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