Food

How To Make Easy Vegan Mozzarella for Gut-Healthy Pizzas and Beyond
How To Make Easy Vegan Mozzarella for Gut-Healthy Pizzas and Beyond
By Allie Flinn
These High-Fiber One-Pot Pasta Recipes Are Gut-Healthy Dinner Winners
These High-Fiber One-Pot Pasta Recipes Are Gut-Healthy Dinner Winners
By Emily Laurence
These Chocolate 'Brain Truffles' Improve Mood and Cognitive Function
These Chocolate 'Brain Truffles' Improve Mood and Cognitive Function
By Emily Laurence
3 Pre-Bedtime Teas That Are Good for Your Gut
3 Pre-Bedtime Teas That Are Good for Your Gut
By Emily Laurence
How To Make The Easiest No-Fry, Plant-Based Donuts With a Touch of Maple Spice
How To Make The Easiest No-Fry, Plant-Based Donuts With a Touch of Maple Spice
By Saanya Ali
7 Most Common Composting Mistakes, According to Sustainability Experts
7 Most Common Composting Mistakes, According to Sustainability Experts
By Emily Laurence
This New Pinole Chia Oatmeal Is the Superfood-Packed, Anti-Inflammatory Way to Sustain Your Day's Energy
This New Pinole Chia Oatmeal Is the Superfood-Packed, Anti-Inflammatory Way to Sustain Your Day's Energy
By Johanna Ferreira
How To Make Fluffy Vegan Whipped Cream With Just 4 Ingredients
How To Make Fluffy Vegan Whipped Cream With Just 4 Ingredients
By Emily Laurence
6 Extra-Special 'Dinner for One' Recipes Totally Packed With Protein
6 Extra-Special 'Dinner for One' Recipes Totally Packed With Protein
By Emily Laurence
This High-Fiber Broccoli Caesar Salad Makes a Classic Recipe Better for Your Digestion
This High-Fiber Broccoli Caesar Salad Makes a Classic Recipe Better for Your Digestion
By Emily Laurence
6 Sweet and Savory Yogurt Dip Recipes Because You Shouldn't Have to Choose
6 Sweet and Savory Yogurt Dip Recipes Because You Shouldn't Have to Choose
By Saanya Ali
How Coffee, Tea, and Lemon Water Affect Your Gut, According to a Nutritionist
How Coffee, Tea, and Lemon Water Affect Your Gut, According to a Nutritionist
By Lulu Chang
The One Item Tabitha Brown Recommends You Buy for Your Kitchen
The One Item Tabitha Brown Recommends You Buy for Your Kitchen
By Allie Flinn
You're Not Imagining It: Allergy Season Is Longer and More Severe—Here's How To Deal
You're Not Imagining It: Allergy Season Is Longer and More Severe—Here's How To Deal
By Kara Jillian Brown
The 'Nespresso of Blenders' Makes Smoothies in 30 Seconds... and There's Zero Cleanup
The 'Nespresso of Blenders' Makes Smoothies in 30 Seconds... and There's Zero Cleanup
By Emily Laurence
I'm a Holistic Health Coach and This Is My Favorite Gut-Healthy Soda
I'm a Holistic Health Coach and This Is My Favorite Gut-Healthy Soda
By Emily Laurence
Itching for a Nighttime Snack? Here's What You Need To Know About Eating Before Bed
Itching for a Nighttime Snack? Here's What You Need To Know About Eating Before Bed
By Erin Bunch
A Dietitian Finally Settles the Debate on Whether To Pour or Stir in the Liquid...
A Dietitian Finally Settles the Debate on Whether To Pour or Stir in the Liquid...
By Dominique Michelle Astorino
How Every Person Can Practice Food Sustainability in Everyday Life, According to an Activist
How Every Person Can Practice Food Sustainability in Everyday Life, According to an Activist
By Emily Laurence
There’s a New Alt Flour Coming for Your Snack Drawer—And It’s Seriously Delish
There’s a New Alt Flour Coming for Your Snack Drawer—And It’s Seriously Delish
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This Gluten-Free Strawberry-Rhubarb Scones Recipe Puts the Taste of Springtime in Every Bite
This Gluten-Free Strawberry-Rhubarb Scones Recipe Puts the Taste of Springtime in Every Bite
By Emily Laurence
Everything You Need To Know About What a 'Regenerative Meat' Label Means on Your Food
Everything You Need To Know About What a 'Regenerative Meat' Label Means on Your Food
By Emily Laurence
The Sneaky Drink You Should Sip To Soothe Your Seasonal Allergies
The Sneaky Drink You Should Sip To Soothe Your Seasonal Allergies
By Kara Jillian Brown
4 Smoothie Mistakes Standing Between You and a Healthy Breakfast
4 Smoothie Mistakes Standing Between You and a Healthy Breakfast
By Emily Laurence
Can Bringing Your Morning Coffee Into the Bathroom Get You Sick?
Can Bringing Your Morning Coffee Into the Bathroom Get You Sick?
By Ashley Lauretta
Easing an Upset Stomach Is Just One Benefit of Caffeine-Free Rooibos Tea
Easing an Upset Stomach Is Just One Benefit of Caffeine-Free Rooibos Tea
By Emily Laurence
This Olive Oil Ice Cream Has Healthy Fats In Every Delicious Bite
This Olive Oil Ice Cream Has Healthy Fats In Every Delicious Bite
By Emily Laurence
Meet Buzz Lite, the First Coffee With a Microdose of Caffeine
Meet Buzz Lite, the First Coffee With a Microdose of Caffeine
By Emily Laurence
11 Vegan Grilling Recipes Because Backyard Cookouts Are Officially Back in Session
11 Vegan Grilling Recipes Because Backyard Cookouts Are Officially Back in Session
By Emily Laurence
From Acidity to Wet Aroma, These Are the 23 Words You Need To Know If...
From Acidity to Wet Aroma, These Are the 23 Words You Need To Know If...
By Emily Laurence
7 Deliciously Unforgettable Brunch Recipes To Make This Weekend
7 Deliciously Unforgettable Brunch Recipes To Make This Weekend
By Saanya Ali
Chrissy Teigen's Mom, Pepper Teigen: 'I Made These Thai Coconut Pancakes With My Grandma and...
Chrissy Teigen's Mom, Pepper Teigen: 'I Made These Thai Coconut Pancakes With My Grandma and...
By Pepper Teigen
The '5-a-Day' Food Formula for Longevity, Developed by Harvard Researchers
The '5-a-Day' Food Formula for Longevity, Developed by Harvard Researchers
By Erin Bunch
These Gluten-Free Blueberry Muffins Are Just Begging To Get Slathered With Butter
These Gluten-Free Blueberry Muffins Are Just Begging To Get Slathered With Butter
By Emily Laurence
1 in 4 Meat Substitutes Don't Have Enough Protein—Here's How Much To Look For on...
1 in 4 Meat Substitutes Don't Have Enough Protein—Here's How Much To Look For on...
By Emily Laurence
What To Grow in a Tea Garden of Fresh Herbs and Fragrant Flowers
What To Grow in a Tea Garden of Fresh Herbs and Fragrant Flowers
By Mary Grace Garis
Everything in This Chocolate Peanut Butter Smoothie Is Good For Your Brain
Everything in This Chocolate Peanut Butter Smoothie Is Good For Your Brain
By Emily Laurence
This Is the Tea of Choice for Some of the Longest-Living People in the World
This Is the Tea of Choice for Some of the Longest-Living People in the World
By Emily Laurence
3 Realities of Practicing Food Sustainability That Go Beyond Farmers' Markets and Canvas Totes
3 Realities of Practicing Food Sustainability That Go Beyond Farmers' Markets and Canvas Totes
By Alicia Kennedy
8 Brain-Boosting Meals Loaded With Antioxidants, Anti-Inflammatory Herbs, and Healthy Fats
8 Brain-Boosting Meals Loaded With Antioxidants, Anti-Inflammatory Herbs, and Healthy Fats
By Emily Laurence
This Creamy Beet Pasta Recipe Is Colorful Nutrient-Dense Magic for Your Next Noodle Night
This Creamy Beet Pasta Recipe Is Colorful Nutrient-Dense Magic for Your Next Noodle Night
By Erin Bunch
Every Single Ingredient in This Vegan Quesadilla Is Good for Your Brain
Every Single Ingredient in This Vegan Quesadilla Is Good for Your Brain
By Emily Laurence
This Air Fryer Sold Out in Less Than 24 Hours—And Now It's Back in Stock
This Air Fryer Sold Out in Less Than 24 Hours—And Now It's Back in Stock
By Emily Laurence
3 Lesser-Known Adaptogens for Energy and Stress Relief in One Easy Decoction Recipe
3 Lesser-Known Adaptogens for Energy and Stress Relief in One Easy Decoction Recipe
By Emily Laurence
Can You Really Boost Your Immunity While You Sleep? I Tried It Out—And Asked the...
Can You Really Boost Your Immunity While You Sleep? I Tried It Out—And Asked the...
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6 Nutritious Fruit Scraps You're Definitely Not Eating but 100% Should
6 Nutritious Fruit Scraps You're Definitely Not Eating but 100% Should
By Emily Laurence
The 'Plant for Peace' Is a Common Herb Often Overlooked for Treating Stress
The 'Plant for Peace' Is a Common Herb Often Overlooked for Treating Stress
By Saanya Ali
Everything To Know About Liposomal Vitamins... Including If They're Legit
Everything To Know About Liposomal Vitamins... Including If They're Legit
By Emily Laurence
Alcohol and Sleep Problems Don't Have to Mix if You Do These 3 Things
Alcohol and Sleep Problems Don't Have to Mix if You Do These 3 Things
By Kara Jillian Brown
The $25 Hyperchiller Makes Iced Coffee (or Chills Wine) in 60 Seconds Flat
The $25 Hyperchiller Makes Iced Coffee (or Chills Wine) in 60 Seconds Flat
By Kara Jillian Brown
How One Chinese Vegetable Farm on Long Island Is Helping Feed Its Local Community
How One Chinese Vegetable Farm on Long Island Is Helping Feed Its Local Community
By Kayla Hui
What Happens When Diet Culture Co-Opts Intuitive Eating Language
What Happens When Diet Culture Co-Opts Intuitive Eating Language
By Christine Byrne
Eating Cereal for Breakfast Isn't Doing You Any Favors—Here's Why
Eating Cereal for Breakfast Isn't Doing You Any Favors—Here's Why
By Allie Flinn
I’m An RD, And Here’s Why I Think Prunes Are the Most Underrated Fruit
I’m An RD, And Here’s Why I Think Prunes Are the Most Underrated Fruit
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5 Dessert Recipes Bursting With Fresh and Fruity Flavors of Springtime
5 Dessert Recipes Bursting With Fresh and Fruity Flavors of Springtime
By Saanya Ali
How to Make Seitan, a Meat Substitute That's Been Around for Centuries
How to Make Seitan, a Meat Substitute That's Been Around for Centuries
By Erin Bunch
A Registered Dietitian Breaks Down How To Choose Between Corn and Flour Tortillas
A Registered Dietitian Breaks Down How To Choose Between Corn and Flour Tortillas
By Emily Laurence
The Founder of a Coffee Company Says This Is How To Make Cold Brew Perfectly...
The Founder of a Coffee Company Says This Is How To Make Cold Brew Perfectly...
By Allie Flinn
This Self-Cleaning Water Bottle Keeps My Water—And Itself—Cool, Clean, and Fresh
This Self-Cleaning Water Bottle Keeps My Water—And Itself—Cool, Clean, and Fresh
By Kara Jillian Brown
What To Know About the Autoimmune Protocol, the Eating Plan Designed To Support People With...
What To Know About the Autoimmune Protocol, the Eating Plan Designed To Support People With...
By Emily Laurence
This Is Exactly What Alcohol Does To Your Brain as You Age, According to a...
This Is Exactly What Alcohol Does To Your Brain as You Age, According to a...
By Kara Jillian Brown
'I'm a Gastroenterologist, and This Is What Happens When You Cut Added Sugar'
'I'm a Gastroenterologist, and This Is What Happens When You Cut Added Sugar'
By Emily Laurence
Fuel Up for the Day With These 8 Bean Breakfast Recipes Full of Protein and...
Fuel Up for the Day With These 8 Bean Breakfast Recipes Full of Protein and...
By Emily Laurence
Why One RD Says the Diet Industry Is Gaslighting Us Into Thinking It's About Health...
Why One RD Says the Diet Industry Is Gaslighting Us Into Thinking It's About Health...
By Kara Jillian Brown
Denise Woodard of Partake Foods Is Revolutionizing the Grocery Aisle With Allergen-Free Treats
Denise Woodard of Partake Foods Is Revolutionizing the Grocery Aisle With Allergen-Free Treats
By Kara Jillian Brown
This Machine Turns Your Favorite Nuts and Grains Into Alt-Milks at Home
By Emily Laurence
The New Califia Farms Mushroom Oat Milk Tastes More Like Dairy Than Any Alt-Milk I've...
The New Califia Farms Mushroom Oat Milk Tastes More Like Dairy Than Any Alt-Milk I've...
By Kara Jillian Brown
This High-Protein Lentil Salad Is Full of Flavor and Gut-Health Benefits
This High-Protein Lentil Salad Is Full of Flavor and Gut-Health Benefits
By Padma Lakshmi
This Gluten-Free Zucchini Bread Is Super Delicious—And Won’t Mess With Your Blood Sugar, Either
This Gluten-Free Zucchini Bread Is Super Delicious—And Won’t Mess With Your Blood Sugar, Either
By Erin Bunch
Why Saying Chinese Food Is 'Unhealthy' Is a Recipe for Racism
Why Saying Chinese Food Is 'Unhealthy' Is a Recipe for Racism
By Samantha Symonds
5 Dessert Recipes That Come Together in 3 Steps or Less for a Quick and...
5 Dessert Recipes That Come Together in 3 Steps or Less for a Quick and...
By Saanya Ali
This Gorgeous $25 Cooking Gadget Makes Rice and Quinoa Perfectly in the Microwave
This Gorgeous $25 Cooking Gadget Makes Rice and Quinoa Perfectly in the Microwave
By Emily Laurence
This Delicious Plant-Based Milkshake Fights Stress With Every Sip
This Delicious Plant-Based Milkshake Fights Stress With Every Sip
By Emily Laurence
Why So Many Asian American Seniors Struggle With Food Insecurity
Why So Many Asian American Seniors Struggle With Food Insecurity
By Seraphina Seow
7 Delicious Recipes That Prove Gut-Healthy Kefir Deserves a Permanent Spot in Your Fridge
7 Delicious Recipes That Prove Gut-Healthy Kefir Deserves a Permanent Spot in Your Fridge
By Emily Laurence
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
By Allie Flinn
The High-Protein Plant-Based Meal To ‘Save the World,’ According to a Longevity Expert
The High-Protein Plant-Based Meal To ‘Save the World,’ According to a Longevity Expert
By Erin Bunch
A Smoothie Bowl Sommelier Shares the Smoothie Bowl Maker She Loves Most—And What To Do...
A Smoothie Bowl Sommelier Shares the Smoothie Bowl Maker She Loves Most—And What To Do...
By Emily Laurence
This Simple, 5-Ingredient Recipe Transforms Your Carrots From Dull to Delectable
This Simple, 5-Ingredient Recipe Transforms Your Carrots From Dull to Delectable
By Kayla Hui
7 Healthy Breakfast Casseroles You Won't Want to Sleep On
7 Healthy Breakfast Casseroles You Won't Want to Sleep On
By Emily Laurence
13 Overnight Oats Recipes That Are Full of Flavor, Fiber, and Protein
13 Overnight Oats Recipes That Are Full of Flavor, Fiber, and Protein
By Emily Laurence
10 Protein-Packed Breakfasts You Can Make With Your Instant Pot
10 Protein-Packed Breakfasts You Can Make With Your Instant Pot
By Emily Laurence
Olympic Gymnast Gabby Douglas Swears By This High-Protein, Plant-Based Snack for Faster Recovery
Olympic Gymnast Gabby Douglas Swears By This High-Protein, Plant-Based Snack for Faster Recovery
By Zoe Weiner
20 Vegan Zucchini Recipes for Every Meal That Can Help Keep Your Metabolism Healthy
20 Vegan Zucchini Recipes for Every Meal That Can Help Keep Your Metabolism Healthy
By Emily Laurence
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