Food

How To Make Dairy-Free Flan That’s Delicious *and* Low in Sugar
How To Make Dairy-Free Flan That’s Delicious *and* Low in Sugar
By Emily Laurence
5 Cassava Benefits for Your Gut and Immune Health, Because Sweet Potatoes Aren't the Only...
5 Cassava Benefits for Your Gut and Immune Health, Because Sweet Potatoes Aren't the Only...
By Isadora Baum
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
By Tehrene Firman
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
By Allie Flinn
5 Reasons To Love White Rice, According to a Gut-Health Dietitian
5 Reasons To Love White Rice, According to a Gut-Health Dietitian
By Emily Laurence
This Hearty Vegan Doenjang Stew Is the Perfect Warming Winter Dinner
This Hearty Vegan Doenjang Stew Is the Perfect Warming Winter Dinner
By Kells McPhillips
The 17 Best Longevity Tips Experts Taught Us in 2020
The 17 Best Longevity Tips Experts Taught Us in 2020
By Erin Bunch
Hone Your Plant-Based Cooking Skills With These 7 Simple Tips
Hone Your Plant-Based Cooking Skills With These 7 Simple Tips
By Liz Moody
'I'm a Dietitian, and These Are the Best-Tasting Vegan Protein Powders'
'I'm a Dietitian, and These Are the Best-Tasting Vegan Protein Powders'
By Isadora Baum
7 Food Waste Apps for Saving Money *and* the Planet
7 Food Waste Apps for Saving Money *and* the Planet
By Tehrene Firman
Get Three Lives Out of This Candle That Turns Into an Herb Planter
Get Three Lives Out of This Candle That Turns Into an Herb Planter
By Kara Jillian Brown
The New Food Waste App 'Too Good To Go' Is Saving 130,000 Meals Per Day
The New Food Waste App 'Too Good To Go' Is Saving 130,000 Meals Per Day
By Erin Bunch
Want To Eat More Plants in 2021? These Vegetarian Middle Eastern Recipes Have You Covered
Want To Eat More Plants in 2021? These Vegetarian Middle Eastern Recipes Have You Covered
By Emily Laurence
This Vitamin D-Rich Mushroom Jerky Recipe Makes a Mouthwatering Vegan Snack
This Vitamin D-Rich Mushroom Jerky Recipe Makes a Mouthwatering Vegan Snack
By Tehrene Firman
Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze
Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze
By Candice Kumai
The 10 Best Dark Chocolate Bars That Are Good Enough for Dietitians' Grocery Carts
The 10 Best Dark Chocolate Bars That Are Good Enough for Dietitians' Grocery Carts
By Kells McPhillips
7 Warming Winter Vegetable Recipes To Nourish Your Body and Soul
7 Warming Winter Vegetable Recipes To Nourish Your Body and Soul
By Tehrene Firman
'I'm a Dermatologist, and This Is Exactly What Happens to Your Skin When You Quit...
'I'm a Dermatologist, and This Is Exactly What Happens to Your Skin When You Quit...
By Zoe Weiner
How One Telehealth Company Is Using Free Virtual Cooking Classes To Help People in Recovery
How One Telehealth Company Is Using Free Virtual Cooking Classes To Help People in Recovery
By Emily Laurence
This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
By Emily Laurence
10 Delicious, Greek-Inspired Recipes That Promote Longevity Any Time of Day
10 Delicious, Greek-Inspired Recipes That Promote Longevity Any Time of Day
By Emily Laurence
8 Easy Vegetarian Recipes You Can Make Entirely in Your Dutch Oven
8 Easy Vegetarian Recipes You Can Make Entirely in Your Dutch Oven
By Tehrene Firman
'I’m a Professional Chef, and an 8-Inch Knife Is the *Only* You Need in Your...
'I’m a Professional Chef, and an 8-Inch Knife Is the *Only* You Need in Your...
By Kara Jillian Brown
'I'm a WNBA Player—Here's What I Eat To Keep My Energy Levels Up On and...
'I'm a WNBA Player—Here's What I Eat To Keep My Energy Levels Up On and...
By Emily Laurence
This Low-Sugar Banana Pudding Is the Perfect Nostalgic Dessert
This Low-Sugar Banana Pudding Is the Perfect Nostalgic Dessert
By Kells McPhillips
The Mediterranean Diet Is Once Again On Top—Here's How Dietitians Hope It Evolves
The Mediterranean Diet Is Once Again On Top—Here's How Dietitians Hope It Evolves
By Betty Gold
The Best Ways To Enjoy the 'Meatless Mondays' Deal at Starbucks, According to Dietitians
The Best Ways To Enjoy the 'Meatless Mondays' Deal at Starbucks, According to Dietitians
By Tehrene Firman
This Refreshing Daikon Salad Is the Perfect Healthy Side Dish
This Refreshing Daikon Salad Is the Perfect Healthy Side Dish
By Allie Flinn
The 7 Best Low-Sugar Smoothie Recipes To Blend Up
The 7 Best Low-Sugar Smoothie Recipes To Blend Up
By Tehrene Firman
Make Eating More Plants in 2021 Easy and Delicious With This Simple Plan
Make Eating More Plants in 2021 Easy and Delicious With This Simple Plan
By Liz Moody
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
By Emily Laurence
Eat for Under $6 A Day with Delicious Healthy Recipes from Around the World
Eat for Under $6 A Day with Delicious Healthy Recipes from Around the World
By Marisel Salazar
8 Online Cooking Classes for Kids to Keep Them Occupied
8 Online Cooking Classes for Kids to Keep Them Occupied
By Kara Jillian Brown
Trying Dry January? Here Are 11 Tips for Getting Through It *Swimmingly* in 2024
Trying Dry January? Here Are 11 Tips for Getting Through It *Swimmingly* in 2024
By Erin Bunch
This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie
This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie
By Candice Kumai
Bring Your Gut Good Luck With These 10 Black-Eyed Peas Recipes
Bring Your Gut Good Luck With These 10 Black-Eyed Peas Recipes
By Emily Laurence
8 of the Best Inflammation-Fighting Tips We Learned All Year
8 of the Best Inflammation-Fighting Tips We Learned All Year
By Emily Laurence
This Gluten-Free Olive Oil Cake Is Filled With Inflammation-Fighting Ingredients
This Gluten-Free Olive Oil Cake Is Filled With Inflammation-Fighting Ingredients
By Erin Bunch
The Top 10 Most Popular Recipes of the Year, According to W+G Readers
The Top 10 Most Popular Recipes of the Year, According to W+G Readers
By Emily Laurence
7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners
7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners
By Emily Laurence
Are the Health Benefits of Green Tea Worth the Hype? Registered Dietitians Weigh In
Are the Health Benefits of Green Tea Worth the Hype? Registered Dietitians Weigh In
By Emily Laurence
How To Make Butter Chicken, Tikka Masala, and Other Indian Favorites Without Any Dairy Whatsoever
How To Make Butter Chicken, Tikka Masala, and Other Indian Favorites Without Any Dairy Whatsoever
By Emily Laurence
4 Mistakes That'll Make Your Homemade Vegetable Stock Bitter and Bland
4 Mistakes That'll Make Your Homemade Vegetable Stock Bitter and Bland
By Tehrene Firman
'I'm a Food Scientist, and This Is the Best Coffee Creamer'
'I'm a Food Scientist, and This Is the Best Coffee Creamer'
By Tehrene Firman
5 "Egg-cessories" Every Home Chef Will Love
5 "Egg-cessories" Every Home Chef Will Love
By Emily Laurence
It's Official: Poached Pears in Red Wine Are the Best Winter Dessert
It's Official: Poached Pears in Red Wine Are the Best Winter Dessert
By Candice Kumai
OK, TMI: How Long Should It Take You To Poop?
OK, TMI: How Long Should It Take You To Poop?
By Isadora Baum
The 9 Best Cookbooks To Gift and Grab This Year
The 9 Best Cookbooks To Gift and Grab This Year
By Elsie Yang
'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy...
'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy...
By Emily Laurence
These Vegan ‘Caramel Delight’ Cookies Are the Perfect Low-GI Dessert
These Vegan ‘Caramel Delight’ Cookies Are the Perfect Low-GI Dessert
By Allie Flinn
This Vegan Vodka Pasta Recipe Is The Perfect Easy Italian Dinner
This Vegan Vodka Pasta Recipe Is The Perfect Easy Italian Dinner
By Kayla Hui
I Did a Virtual Cookie Party This Year, And It Was Actually a Lot of...
I Did a Virtual Cookie Party This Year, And It Was Actually a Lot of...
By Jess Freedman
I'm a RD, and This Is the Most Common Nutritional Deficiency I See—and How To...
I'm a RD, and This Is the Most Common Nutritional Deficiency I See—and How To...
By Emily Laurence
Use Your Frozen Pineapple To Make This Gut-Friendly Dietitian-Approved Smoothie Bowl
Use Your Frozen Pineapple To Make This Gut-Friendly Dietitian-Approved Smoothie Bowl
By Emily Laurence
7 Warming Winter Lunch Ideas That Are Cozy, Delicious, And Full of Veggies
7 Warming Winter Lunch Ideas That Are Cozy, Delicious, And Full of Veggies
By Tehrene Firman
‘I’m a Food Scientist, and This Is the Frothiest Alt-Milk to Use in Your At-Home...
‘I’m a Food Scientist, and This Is the Frothiest Alt-Milk to Use in Your At-Home...
By Tehrene Firman
How To Use Oranges To Make 2 Antioxidant-Packed Holiday Sides
How To Use Oranges To Make 2 Antioxidant-Packed Holiday Sides
By Erin Bunch
Here's the Delicious, Low-Sugar Dessert a Longevity Expert Always Has on His Holiday Table
Here's the Delicious, Low-Sugar Dessert a Longevity Expert Always Has on His Holiday Table
By Emily Laurence
6 Delicious Vegetarian Recipes That Actively Fight Inflammation
6 Delicious Vegetarian Recipes That Actively Fight Inflammation
By Emily Laurence
'I'm a Food Scientist, and These Are the Very Best Coffee Beans'
'I'm a Food Scientist, and These Are the Very Best Coffee Beans'
By Tehrene Firman
Give the Gift of Matcha With These Delicious, Vibrant Dessert Recipes
Give the Gift of Matcha With These Delicious, Vibrant Dessert Recipes
By Candice Kumai
6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert
6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert
By Tehrene Firman
Are Chlorella Benefits Worth Shelling Out For? Here's What a Registered Dietitian Thinks
Are Chlorella Benefits Worth Shelling Out For? Here's What a Registered Dietitian Thinks
By Emily Laurence
The Best Foods for Teeth and Gum Health, According to Dentists and Dietitians
The Best Foods for Teeth and Gum Health, According to Dentists and Dietitians
By Kara Jillian Brown
Finding Solace in Recreating My Grandma's 'Wurst' Recipes
Finding Solace in Recreating My Grandma's 'Wurst' Recipes
By Alicia Lutes
10 Delectable, High-Fiber Vegetarian Indian Recipes You Can Make at Home
10 Delectable, High-Fiber Vegetarian Indian Recipes You Can Make at Home
By Emily Laurence
3 Ways To Make the Holidays Feel (Gasp!) Fun, Because It’s Been a Year
3 Ways To Make the Holidays Feel (Gasp!) Fun, Because It’s Been a Year
Paid Content
This Pistachio Milk Is the Most Delicious Alternative Milk I've Ever Tasted
This Pistachio Milk Is the Most Delicious Alternative Milk I've Ever Tasted
By Emily Laurence
You Won’t Be Able To Get Enough of These Gluten-Free, Low-Sugar Snickerdoodles
You Won’t Be Able To Get Enough of These Gluten-Free, Low-Sugar Snickerdoodles
By Allie Flinn
These Oat Milk Lattes Just Got Meghan Markle's Major Endorsement
These Oat Milk Lattes Just Got Meghan Markle's Major Endorsement
By Kells McPhillips
Add These 2 Herbs to Your Coffee To Fight Brain Fog and Stay Focused
Add These 2 Herbs to Your Coffee To Fight Brain Fog and Stay Focused
By Erin Bunch
This In-Home Smart Garden Brought Me Joy (and Vegetables!) in a Chaotic Year
This In-Home Smart Garden Brought Me Joy (and Vegetables!) in a Chaotic Year
By Erin Bunch
Why a 'Freezer Trash Bag' Is an Upcycler's Best Friend for Combatting Food Waste
Why a 'Freezer Trash Bag' Is an Upcycler's Best Friend for Combatting Food Waste
By Erin Bunch
'I’m a Dietitian, and This Coconut Smoothie Bowl Is One of My Favorite Breakfasts’
'I’m a Dietitian, and This Coconut Smoothie Bowl Is One of My Favorite Breakfasts’
By Allie Flinn
You’re Just 5 Ingredients Away From Enjoying Vegan Sugar Cookie Dough—And Yes, It’s Safe To...
You’re Just 5 Ingredients Away From Enjoying Vegan Sugar Cookie Dough—And Yes, It’s Safe To...
By Emily Laurence
11 Delicious, Low-Sugar Holiday Dessert Recipes That Don't Require Eggs—Or Tons of Effort
11 Delicious, Low-Sugar Holiday Dessert Recipes That Don't Require Eggs—Or Tons of Effort
By Emily Laurence
This Healthy Avocado 'Hollandaise' Sauce Is Exactly What's Missing From Your Brunch
This Healthy Avocado 'Hollandaise' Sauce Is Exactly What's Missing From Your Brunch
By Tehrene Firman
Lebanese White Coffee Is the Go-To After-Dinner Drink for Better Digestion
Lebanese White Coffee Is the Go-To After-Dinner Drink for Better Digestion
By Kara Jillian Brown
4 Anti-Inflammatory Ginger Dressing Recipes for Your Tastiest Vegetables Yet
4 Anti-Inflammatory Ginger Dressing Recipes for Your Tastiest Vegetables Yet
By Kayla Hui
This Vegan Eggnog Smoothie Is Low in Sugar But Filled With Holiday Flavor
This Vegan Eggnog Smoothie Is Low in Sugar But Filled With Holiday Flavor
By Candice Kumai
These Delicious Chocolate Muffins Fight Stress With Every Bite
These Delicious Chocolate Muffins Fight Stress With Every Bite
By Erin Bunch
The Number One Mistake You're Making When You Buy Olive Oil That's Sacrificing Its Anti-Inflammatory...
The Number One Mistake You're Making When You Buy Olive Oil That's Sacrificing Its Anti-Inflammatory...
By Kells McPhillips
5 Items You Should Always Have in Your Freezer, According to a Longevity Expert
5 Items You Should Always Have in Your Freezer, According to a Longevity Expert
By Tehrene Firman
A Registered Dietitian Shares Her 5 Favorite Dinners To Make With Potatoes
A Registered Dietitian Shares Her 5 Favorite Dinners To Make With Potatoes
By Emily Laurence
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