Food

Chili Peppers Are Good for Your Heart—Here Are 10 Hot Sauces To Help You Reap...
Chili Peppers Are Good for Your Heart—Here Are 10 Hot Sauces To Help You Reap...
By Tehrene Firman
These BIPOC-Owned Kombucha Brands Are Fighting for More Diversity in the Drinks Space
These BIPOC-Owned Kombucha Brands Are Fighting for More Diversity in the Drinks Space
By Emily Laurence
Eco-Conscious Carbon Footprint Scores Are Coming to a Fast-Casual Menu Near You
Eco-Conscious Carbon Footprint Scores Are Coming to a Fast-Casual Menu Near You
By Emily Laurence
'I'm a Food Scientist, and Your Refrigerator Is Too Warm—Here's What To Do About It'
'I'm a Food Scientist, and Your Refrigerator Is Too Warm—Here's What To Do About It'
By Tehrene Firman
Hate the Taste of Bananas? Here's How To Make Your Smoothies Creamy and Delicious Without...
Hate the Taste of Bananas? Here's How To Make Your Smoothies Creamy and Delicious Without...
By Isadora Baum
'I’m a Dietitian, and These Are the Plant-Based Staples I Always Have in My Pantry’
'I’m a Dietitian, and These Are the Plant-Based Staples I Always Have in My Pantry’
By Tehrene Firman
'I'm a Cardiologist and These Are the 3 Things I Check on Food Labels for...
'I'm a Cardiologist and These Are the 3 Things I Check on Food Labels for...
By Emily Laurence
Here's How to Make a Charcuterie Board That Doubles as Creative Self-Care
Here's How to Make a Charcuterie Board That Doubles as Creative Self-Care
By Jessica Estrada
A Recent Study on Intermittent Fasting Links Skipping Breakfast to Muscle Loss
A Recent Study on Intermittent Fasting Links Skipping Breakfast to Muscle Loss
By Colleen De Bellefonds
Make Listening To Your Body Easy With This RD-Approved Food Journal Template
Make Listening To Your Body Easy With This RD-Approved Food Journal Template
By Emily Laurence
This 3-Ingredient Wild Rice Porridge Is the Perfect Cozy Breakfast
This 3-Ingredient Wild Rice Porridge Is the Perfect Cozy Breakfast
By Kells McPhillips
Not Sure How To Use Your PTO? Take Some Staycation Inspo From This Always-On Small...
Not Sure How To Use Your PTO? Take Some Staycation Inspo From This Always-On Small...
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This Gluten-Free Sweet Potato Tart Delivers on Flavor Without the Sugar Crash
This Gluten-Free Sweet Potato Tart Delivers on Flavor Without the Sugar Crash
By Allie Flinn
Try This RD-Approved Trick To Get More Anti-Inflammatory Benefits From Every Clove of Garlic
Try This RD-Approved Trick To Get More Anti-Inflammatory Benefits From Every Clove of Garlic
By Emily Laurence
These 7 Healthy Breakfast Sandwich Recipes Are Chock Full of 3 Key Nutrients
These 7 Healthy Breakfast Sandwich Recipes Are Chock Full of 3 Key Nutrients
By Jessica Estrada
NotMilk Is the First Alt-Milk Made Using Artificial Intelligence—Here's What's in It
NotMilk Is the First Alt-Milk Made Using Artificial Intelligence—Here's What's in It
By Emily Laurence
Non-Alcoholic Beer Is Actually Cool Now (No, That's Not a Typo)
Non-Alcoholic Beer Is Actually Cool Now (No, That's Not a Typo)
By Emily Laurence
This Simple Salad Dressing Fights Inflammation and Promotes Longevity With Just 6 Ingredients
This Simple Salad Dressing Fights Inflammation and Promotes Longevity With Just 6 Ingredients
By Emily Laurence
A Chocolate Avocado Mousse With Anti-Inflammatory Benefits? Sign Me Up
A Chocolate Avocado Mousse With Anti-Inflammatory Benefits? Sign Me Up
By Erin Bunch
7 Delicious, Creative, and High-Protein Meals You Can Make With a Can of Baked Beans
7 Delicious, Creative, and High-Protein Meals You Can Make With a Can of Baked Beans
By Tehrene Firman
Here's What Kate Hudson Is Up To in the Kitchen
Here's What Kate Hudson Is Up To in the Kitchen
By Erin Bunch
How Mindy Kaling Mastered Quarantine Wellness With Face Masks, Smoothies, and Canned Soup
How Mindy Kaling Mastered Quarantine Wellness With Face Masks, Smoothies, and Canned Soup
By Emily Laurence
5 White Tea Benefits for Your Health That Make It Worth Adding to Your Rotation
5 White Tea Benefits for Your Health That Make It Worth Adding to Your Rotation
By Isadora Baum
8 Cozy Plant-Based Soups and Stews To Warm You Up on Cold Nights
8 Cozy Plant-Based Soups and Stews To Warm You Up on Cold Nights
By Allie Flinn
The 'Foundational Five' Foods You Should Always Mix and Match for a Quick Healthy Breakfast
The 'Foundational Five' Foods You Should Always Mix and Match for a Quick Healthy Breakfast
By Tehrene Firman
'I'm a Neurologist, and These Are the Brain-Healthy Foods I Eat Every Day'
'I'm a Neurologist, and These Are the Brain-Healthy Foods I Eat Every Day'
By Emily Laurence
7 Consequences of Not Drinking Enough Water Throughout the Day
7 Consequences of Not Drinking Enough Water Throughout the Day
By Erin Bunch
Cinnamon Is the Seasonal Spice That's Good for Your Brain—Here Are 7 Unexpected Ways To...
Cinnamon Is the Seasonal Spice That's Good for Your Brain—Here Are 7 Unexpected Ways To...
By Emily Laurence
3 Ways Social Distancing Could Be Affecting You That You Don’t Realize—And the Supplements to...
3 Ways Social Distancing Could Be Affecting You That You Don’t Realize—And the Supplements to...
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8 Essential Chocolate Recipes With Totally Creative Ingredients
8 Essential Chocolate Recipes With Totally Creative Ingredients
By Tehrene Firman
'I'm a Health Coach, and This Is the Only Healthy Protein Smoothie Recipe You’ll Ever...
'I'm a Health Coach, and This Is the Only Healthy Protein Smoothie Recipe You’ll Ever...
By Erin Bunch
The 20 Best Foods To Support Healthy Aging, According to a Dietitian
The 20 Best Foods To Support Healthy Aging, According to a Dietitian
By Allie Flinn
Oat Milk vs. Almond Milk: Which Drink Does a Dietitian Say Is Healthier?
Oat Milk vs. Almond Milk: Which Drink Does a Dietitian Say Is Healthier?
By Emily Laurence
This High-Protein Banana Bread Smoothie Starts Your Day Off Right
This High-Protein Banana Bread Smoothie Starts Your Day Off Right
By Tehrene Firman
The Delicious 3-Ingredient Dinner a Registered Dietitian Makes on Busy Nights
The Delicious 3-Ingredient Dinner a Registered Dietitian Makes on Busy Nights
By Emily Laurence
This Easy Vegan Shepherd's Pie Recipe Is Full of Delicious, Gut-Healthy Ingredients
This Easy Vegan Shepherd's Pie Recipe Is Full of Delicious, Gut-Healthy Ingredients
By Allie Flinn
Make Every Meal High-Protein and Gut-Healthy With These 11 Greek Yogurt Recipes
Make Every Meal High-Protein and Gut-Healthy With These 11 Greek Yogurt Recipes
By Emily Laurence
6 Easy, Healthy, and Flavorful Dressings That Go With Absolutely Everything
6 Easy, Healthy, and Flavorful Dressings That Go With Absolutely Everything
By Tehrene Firman
Does Caffeine Cause Inflammation? It's Complicated
Does Caffeine Cause Inflammation? It's Complicated
By Emily Laurence
This $46 Healthy Frozen Yogurt Maker Has Saved Me Thousands of Dollars
This $46 Healthy Frozen Yogurt Maker Has Saved Me Thousands of Dollars
By Zoe Weiner
7 Online Cooking Classes To Help You Level Up Your Kitchen Skills—And Have Fun in...
7 Online Cooking Classes To Help You Level Up Your Kitchen Skills—And Have Fun in...
By Kells McPhillips
Kroger Just Came Out With 50 New Plant-Based Foods—Here Are a Dietitian's Top 5 Picks
Kroger Just Came Out With 50 New Plant-Based Foods—Here Are a Dietitian's Top 5 Picks
By Emily Laurence
This New Vegan Ice Cream Brand Uses Microbes and Science To Make ‘Animal-Free Whey’—And It’s...
This New Vegan Ice Cream Brand Uses Microbes and Science To Make ‘Animal-Free Whey’—And It’s...
By Colleen De Bellefonds
Your Skeleton Replaces Itself Every 10 Years—Here's What You Can Do Now To Protect Your...
Your Skeleton Replaces Itself Every 10 Years—Here's What You Can Do Now To Protect Your...
By Erin Bunch
4 Tart Cherry Juice Benefits for Better Sleep, Heart Health, and More
4 Tart Cherry Juice Benefits for Better Sleep, Heart Health, and More
By Isadora Baum
10 Delicious One-Bowl Desserts With Maximum Taste and Minimal Mess
10 Delicious One-Bowl Desserts With Maximum Taste and Minimal Mess
By Tehrene Firman
Power Through the 3 P.M. Slump With These Protein-Packed Chocolate Peanut Butter Balls
Power Through the 3 P.M. Slump With These Protein-Packed Chocolate Peanut Butter Balls
By Kells McPhillips
3 Recipes That Turn a Can of Tuna Into an Easy Weeknight Meal in No...
3 Recipes That Turn a Can of Tuna Into an Easy Weeknight Meal in No...
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Meera Sodha Shares the Vegan Chili Tofu Recipe That Transports Her Back to Her Childhood...
Meera Sodha Shares the Vegan Chili Tofu Recipe That Transports Her Back to Her Childhood...
By Emily Laurence
The 5 Best, Protein-Packed Foods New Moms Should Eat, According to a Top Dietitian
The 5 Best, Protein-Packed Foods New Moms Should Eat, According to a Top Dietitian
By Allie Flinn
Why Racism, Food Systems, and Our Health Are Deeply Intertwined—And How We Can Start To...
Why Racism, Food Systems, and Our Health Are Deeply Intertwined—And How We Can Start To...
By Maya Feller, RD
This Delicious Vegetable Dal Recipe Is a One-Pot, Gut-Healthy Wonder
This Delicious Vegetable Dal Recipe Is a One-Pot, Gut-Healthy Wonder
By Allie Flinn
Banza Just Launched Another Must-Have Food: Chickpea Pizza Crust
Banza Just Launched Another Must-Have Food: Chickpea Pizza Crust
By Emily Laurence
Canned Tuna Is the Nutrition MVP You’re Overlooking—Here’s 10 Reasons Why
Canned Tuna Is the Nutrition MVP You’re Overlooking—Here’s 10 Reasons Why
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This One Cheap Purchase Will Make Your Kitchen More Sustainable and Less Messy
This One Cheap Purchase Will Make Your Kitchen More Sustainable and Less Messy
By Emily Laurence
7 Healthy, Delicious Lunches You Can Make in 5 Minutes or Less
7 Healthy, Delicious Lunches You Can Make in 5 Minutes or Less
By Emily Laurence
'I'm a Cardiologist, and This Is the Heart-Healthy Food I Eat Every Single Day'
'I'm a Cardiologist, and This Is the Heart-Healthy Food I Eat Every Single Day'
By Isadora Baum
Dollar Stores Aren’t the Answer To Alleviating Food Insecurity, So What Is?
Dollar Stores Aren’t the Answer To Alleviating Food Insecurity, So What Is?
By Emily Laurence
This Is the Best Canned Soup Option for Plant-Based Eaters, According to a Dietitian
This Is the Best Canned Soup Option for Plant-Based Eaters, According to a Dietitian
By Emily Laurence
How I’ve Gotten My Dominican Family To Go More Plant-Based During This Pandemic
How I’ve Gotten My Dominican Family To Go More Plant-Based During This Pandemic
By Johanna Ferreira
I’m Definitely Getting Less Vitamin D Since I’ve Been Cooped Up Indoors—But What Does That...
I’m Definitely Getting Less Vitamin D Since I’ve Been Cooped Up Indoors—But What Does That...
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These Delicious Sheet-Pan Pasta Recipes Limit Your Kitchen Clean-Up to 5 Minutes
These Delicious Sheet-Pan Pasta Recipes Limit Your Kitchen Clean-Up to 5 Minutes
By Tehrene Firman
There’s No Trick-or-Treating Required To Enjoy These Delicious Plant-Based Snickers
There’s No Trick-or-Treating Required To Enjoy These Delicious Plant-Based Snickers
By Kells McPhillips
9 White Bean Recipes That Even People Who 'Don't Like Beans' Will Love
9 White Bean Recipes That Even People Who 'Don't Like Beans' Will Love
By Emily Laurence
The 9 Amazon Prime Day Wellness Deals You Absolutely Don't Want To Miss
The 9 Amazon Prime Day Wellness Deals You Absolutely Don't Want To Miss
By Kells McPhillips
De-Stress and Unwind in Seconds With This Delicious, Non-Alcoholic Herbal Cocktail
De-Stress and Unwind in Seconds With This Delicious, Non-Alcoholic Herbal Cocktail
By Erin Bunch
11 Kidney Bean Recipes That Show High-Protein Ways To Use the Pantry Staple
11 Kidney Bean Recipes That Show High-Protein Ways To Use the Pantry Staple
By Emily Laurence
This Is the Motivational Water Bottle Tia Mowry Swears By for Proper Hydration
This Is the Motivational Water Bottle Tia Mowry Swears By for Proper Hydration
By Kara Jillian Brown
These High-Protein, Plant-Based Tacos Will Be Your New Favorite Way To Eat Veggies
These High-Protein, Plant-Based Tacos Will Be Your New Favorite Way To Eat Veggies
By Allie Flinn
This Easy Hack Makes Cauliflower Rice Way More Delicious
This Easy Hack Makes Cauliflower Rice Way More Delicious
By Allie Flinn
The Underrated Anti-Inflammatory Nutrient That Could Help You Live Longer, According to a Functional Medicine...
The Underrated Anti-Inflammatory Nutrient That Could Help You Live Longer, According to a Functional Medicine...
By Emily Laurence
I Can't Stop Drinking This Sparkling Beverage—And Thanks to All the Digestive Benefits, I Don't...
I Can't Stop Drinking This Sparkling Beverage—And Thanks to All the Digestive Benefits, I Don't...
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How To Dehydrate Food at Home—And 8 Easy Recipes for Healthy Snacks
How To Dehydrate Food at Home—And 8 Easy Recipes for Healthy Snacks
By Tehrene Firman
This Firefighter Doubles as a Fitness Instructor—Here's What She Eats To Fuel Her Body
This Firefighter Doubles as a Fitness Instructor—Here's What She Eats To Fuel Her Body
By Emily Laurence
5 Foods With Vitamin D To Eat Now That You're Spending More Time Indoors
5 Foods With Vitamin D To Eat Now That You're Spending More Time Indoors
By Kells McPhillips
Sofrito Is the Flavor Key to Many Latin American Dishes—And It's Vegan and Good for...
Sofrito Is the Flavor Key to Many Latin American Dishes—And It's Vegan and Good for...
By Nathalie Alonso
Eat Eggs for Breakfast Every Single Day With These 6 Easy Sheet Pan Egg Recipes
Eat Eggs for Breakfast Every Single Day With These 6 Easy Sheet Pan Egg Recipes
By Emily Laurence
These Are the Food Processors That Chefs Love—And One Is Under $50
These Are the Food Processors That Chefs Love—And One Is Under $50
By Emily Laurence
Can a Food-Tracking App Ever Be Truly ‘Anti-Diet?’ Not All Experts Are Convinced
Can a Food-Tracking App Ever Be Truly ‘Anti-Diet?’ Not All Experts Are Convinced
By Kells McPhillips
The 7 Most Important Nutrients To Eat During Pregnancy, According to a Top Dietitian
The 7 Most Important Nutrients To Eat During Pregnancy, According to a Top Dietitian
By Emily Laurence
Meet the Latinx Dietitian Fighting to Make Space for Her Community in the Nutrition World
Meet the Latinx Dietitian Fighting to Make Space for Her Community in the Nutrition World
By Sophie Herbut
This Gut-Healthy Ingredient Is the Perfect Way To Upgrade Your Sad Lunch Salad
This Gut-Healthy Ingredient Is the Perfect Way To Upgrade Your Sad Lunch Salad
By Allie Flinn
These Are the 11 Best Olive Oils for Your Health, According to an RD and...
These Are the 11 Best Olive Oils for Your Health, According to an RD and...
By Tehrene Firman
How To Harvest All Kinds of Seeds In Your Garden
How To Harvest All Kinds of Seeds In Your Garden
By Tehrene Firman
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