Food

This High-Protein Banana Bread Smoothie Starts Your Day Off Right
This High-Protein Banana Bread Smoothie Starts Your Day Off Right
By Tehrene Firman
The Delicious 3-Ingredient Dinner a Registered Dietitian Makes on Busy Nights
The Delicious 3-Ingredient Dinner a Registered Dietitian Makes on Busy Nights
By Emily Laurence
This Easy Vegan Shepherd's Pie Recipe Is Full of Delicious, Gut-Healthy Ingredients
This Easy Vegan Shepherd's Pie Recipe Is Full of Delicious, Gut-Healthy Ingredients
By Allie Flinn
Make Every Meal High-Protein and Gut-Healthy With These 11 Greek Yogurt Recipes
Make Every Meal High-Protein and Gut-Healthy With These 11 Greek Yogurt Recipes
By Emily Laurence
6 Easy, Healthy, and Flavorful Dressings That Go With Absolutely Everything
6 Easy, Healthy, and Flavorful Dressings That Go With Absolutely Everything
By Tehrene Firman
Does Caffeine Cause Inflammation? It's Complicated
Does Caffeine Cause Inflammation? It's Complicated
By Emily Laurence
This $46 Healthy Frozen Yogurt Maker Has Saved Me Thousands of Dollars
This $46 Healthy Frozen Yogurt Maker Has Saved Me Thousands of Dollars
By Zoe Weiner
7 Online Cooking Classes To Help You Level Up Your Kitchen Skills—And Have Fun in...
7 Online Cooking Classes To Help You Level Up Your Kitchen Skills—And Have Fun in...
By Kells McPhillips
Kroger Just Came Out With 50 New Plant-Based Foods—Here Are a Dietitian's Top 5 Picks
Kroger Just Came Out With 50 New Plant-Based Foods—Here Are a Dietitian's Top 5 Picks
By Emily Laurence
This New Vegan Ice Cream Brand Uses Microbes and Science To Make ‘Animal-Free Whey’—And It’s...
This New Vegan Ice Cream Brand Uses Microbes and Science To Make ‘Animal-Free Whey’—And It’s...
By Colleen De Bellefonds
Your Skeleton Replaces Itself Every 10 Years—Here's What You Can Do Now To Protect Your...
Your Skeleton Replaces Itself Every 10 Years—Here's What You Can Do Now To Protect Your...
By Erin Bunch
4 Tart Cherry Juice Benefits for Better Sleep, Heart Health, and More
4 Tart Cherry Juice Benefits for Better Sleep, Heart Health, and More
By Isadora Baum
10 Delicious One-Bowl Desserts With Maximum Taste and Minimal Mess
10 Delicious One-Bowl Desserts With Maximum Taste and Minimal Mess
By Tehrene Firman
Power Through the 3 P.M. Slump With These Protein-Packed Chocolate Peanut Butter Balls
Power Through the 3 P.M. Slump With These Protein-Packed Chocolate Peanut Butter Balls
By Kells McPhillips
3 Recipes That Turn a Can of Tuna Into an Easy Weeknight Meal in No...
3 Recipes That Turn a Can of Tuna Into an Easy Weeknight Meal in No...
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Meera Sodha Shares the Vegan Chili Tofu Recipe That Transports Her Back to Her Childhood...
Meera Sodha Shares the Vegan Chili Tofu Recipe That Transports Her Back to Her Childhood...
By Emily Laurence
The 5 Best, Protein-Packed Foods New Moms Should Eat, According to a Top Dietitian
The 5 Best, Protein-Packed Foods New Moms Should Eat, According to a Top Dietitian
By Allie Flinn
Why Racism, Food Systems, and Our Health Are Deeply Intertwined—And How We Can Start To...
Why Racism, Food Systems, and Our Health Are Deeply Intertwined—And How We Can Start To...
By Maya Feller, RD
This Delicious Vegetable Dal Recipe Is a One-Pot, Gut-Healthy Wonder
This Delicious Vegetable Dal Recipe Is a One-Pot, Gut-Healthy Wonder
By Allie Flinn
Banza Just Launched Another Must-Have Food: Chickpea Pizza Crust
Banza Just Launched Another Must-Have Food: Chickpea Pizza Crust
By Emily Laurence
Canned Tuna Is the Nutrition MVP You’re Overlooking—Here’s 10 Reasons Why
Canned Tuna Is the Nutrition MVP You’re Overlooking—Here’s 10 Reasons Why
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This One Cheap Purchase Will Make Your Kitchen More Sustainable and Less Messy
This One Cheap Purchase Will Make Your Kitchen More Sustainable and Less Messy
By Emily Laurence
7 Healthy, Delicious Lunches You Can Make in 5 Minutes or Less
7 Healthy, Delicious Lunches You Can Make in 5 Minutes or Less
By Emily Laurence
'I'm a Cardiologist, and This Is the Heart-Healthy Food I Eat Every Single Day'
'I'm a Cardiologist, and This Is the Heart-Healthy Food I Eat Every Single Day'
By Isadora Baum
Dollar Stores Aren’t the Answer To Alleviating Food Insecurity, So What Is?
Dollar Stores Aren’t the Answer To Alleviating Food Insecurity, So What Is?
By Emily Laurence
This Is the Best Canned Soup Option for Plant-Based Eaters, According to a Dietitian
This Is the Best Canned Soup Option for Plant-Based Eaters, According to a Dietitian
By Emily Laurence
How I’ve Gotten My Dominican Family To Go More Plant-Based During This Pandemic
How I’ve Gotten My Dominican Family To Go More Plant-Based During This Pandemic
By Johanna Ferreira
I’m Definitely Getting Less Vitamin D Since I’ve Been Cooped Up Indoors—But What Does That...
I’m Definitely Getting Less Vitamin D Since I’ve Been Cooped Up Indoors—But What Does That...
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These Delicious Sheet-Pan Pasta Recipes Limit Your Kitchen Clean-Up to 5 Minutes
These Delicious Sheet-Pan Pasta Recipes Limit Your Kitchen Clean-Up to 5 Minutes
By Tehrene Firman
There’s No Trick-or-Treating Required To Enjoy These Delicious Plant-Based Snickers
There’s No Trick-or-Treating Required To Enjoy These Delicious Plant-Based Snickers
By Kells McPhillips
9 White Bean Recipes That Even People Who 'Don't Like Beans' Will Love
9 White Bean Recipes That Even People Who 'Don't Like Beans' Will Love
By Emily Laurence
The 9 Amazon Prime Day Wellness Deals You Absolutely Don't Want To Miss
The 9 Amazon Prime Day Wellness Deals You Absolutely Don't Want To Miss
By Kells McPhillips
De-Stress and Unwind in Seconds With This Delicious, Non-Alcoholic Herbal Cocktail
De-Stress and Unwind in Seconds With This Delicious, Non-Alcoholic Herbal Cocktail
By Erin Bunch
11 Kidney Bean Recipes That Show High-Protein Ways To Use the Pantry Staple
11 Kidney Bean Recipes That Show High-Protein Ways To Use the Pantry Staple
By Emily Laurence
This Is the Motivational Water Bottle Tia Mowry Swears By for Proper Hydration
This Is the Motivational Water Bottle Tia Mowry Swears By for Proper Hydration
By Kara Jillian Brown
These High-Protein, Plant-Based Tacos Will Be Your New Favorite Way To Eat Veggies
These High-Protein, Plant-Based Tacos Will Be Your New Favorite Way To Eat Veggies
By Allie Flinn
This Easy Hack Makes Cauliflower Rice Way More Delicious
This Easy Hack Makes Cauliflower Rice Way More Delicious
By Allie Flinn
The Underrated Anti-Inflammatory Nutrient That Could Help You Live Longer, According to a Functional Medicine...
The Underrated Anti-Inflammatory Nutrient That Could Help You Live Longer, According to a Functional Medicine...
By Emily Laurence
I Can't Stop Drinking This Sparkling Beverage—And Thanks to All the Digestive Benefits, I Don't...
I Can't Stop Drinking This Sparkling Beverage—And Thanks to All the Digestive Benefits, I Don't...
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How To Dehydrate Food at Home—And 8 Easy Recipes for Healthy Snacks
How To Dehydrate Food at Home—And 8 Easy Recipes for Healthy Snacks
By Tehrene Firman
This Firefighter Doubles as a Fitness Instructor—Here's What She Eats To Fuel Her Body
This Firefighter Doubles as a Fitness Instructor—Here's What She Eats To Fuel Her Body
By Emily Laurence
5 Foods With Vitamin D To Eat Now That You're Spending More Time Indoors
5 Foods With Vitamin D To Eat Now That You're Spending More Time Indoors
By Kells McPhillips
Sofrito Is the Flavor Key to Many Latin American Dishes—And It's Vegan and Good for...
Sofrito Is the Flavor Key to Many Latin American Dishes—And It's Vegan and Good for...
By Nathalie Alonso
Eat Eggs for Breakfast Every Single Day With These 6 Easy Sheet Pan Egg Recipes
Eat Eggs for Breakfast Every Single Day With These 6 Easy Sheet Pan Egg Recipes
By Emily Laurence
These Are the Food Processors That Chefs Love—And One Is Under $50
These Are the Food Processors That Chefs Love—And One Is Under $50
By Emily Laurence
Can a Food-Tracking App Ever Be Truly ‘Anti-Diet?’ Not All Experts Are Convinced
Can a Food-Tracking App Ever Be Truly ‘Anti-Diet?’ Not All Experts Are Convinced
By Kells McPhillips
The 7 Most Important Nutrients To Eat During Pregnancy, According to a Top Dietitian
The 7 Most Important Nutrients To Eat During Pregnancy, According to a Top Dietitian
By Emily Laurence
Meet the Latinx Dietitian Fighting to Make Space for Her Community in the Nutrition World
Meet the Latinx Dietitian Fighting to Make Space for Her Community in the Nutrition World
By Sophie Herbut
This Gut-Healthy Ingredient Is the Perfect Way To Upgrade Your Sad Lunch Salad
This Gut-Healthy Ingredient Is the Perfect Way To Upgrade Your Sad Lunch Salad
By Allie Flinn
These Are the 11 Best Olive Oils for Your Health, According to an RD and...
These Are the 11 Best Olive Oils for Your Health, According to an RD and...
By Tehrene Firman
How To Harvest All Kinds of Seeds In Your Garden
How To Harvest All Kinds of Seeds In Your Garden
By Tehrene Firman
PSA: Constantly Comparing Your Diet to Your Quarantine-Mate's Is Killing Your Joy
PSA: Constantly Comparing Your Diet to Your Quarantine-Mate's Is Killing Your Joy
By Kells McPhillips
Beets Are a Powerful Inflammation Fighter in Season Right Now—Here's How To Cook With Them
Beets Are a Powerful Inflammation Fighter in Season Right Now—Here's How To Cook With Them
By Emily Laurence
Why Eating Enough Protein Is Key to Healthy Aging
Why Eating Enough Protein Is Key to Healthy Aging
By Kara Jillian Brown
These Vegan Swiss Chard Rolls Will Transform Your Leftovers From Sad to Scrumptious
These Vegan Swiss Chard Rolls Will Transform Your Leftovers From Sad to Scrumptious
By Allie Flinn
How To Use MCT Oil, Because This Trendy Ingredient Isn't Going Anywhere
How To Use MCT Oil, Because This Trendy Ingredient Isn't Going Anywhere
By Isadora Baum
Love Kombucha? It's Time to Try Tepache, a Fermented Mexican Drink
Love Kombucha? It's Time to Try Tepache, a Fermented Mexican Drink
By Elizabeth Harris
5 Easy Warm Breakfasts To Enjoy on Cold Autumn Mornings
5 Easy Warm Breakfasts To Enjoy on Cold Autumn Mornings
By Emily Laurence
The Low-Sugar Skillet Cookie Kristin Cavallari Makes When She Needs Comfort Food ASAP
The Low-Sugar Skillet Cookie Kristin Cavallari Makes When She Needs Comfort Food ASAP
By Emily Laurence
This Easy, Gut-Healthy Ginger Shot Will Help You Save So Much $$ on Juice
This Easy, Gut-Healthy Ginger Shot Will Help You Save So Much $$ on Juice
By Allie Flinn
Peloton Instructor Robin Arzón Works Out for 2 to 4 Hours a Day—Here's What She...
Peloton Instructor Robin Arzón Works Out for 2 to 4 Hours a Day—Here's What She...
By Emily Laurence
5 Golden Rules of Eating for Energy To Propel You Through the Week
5 Golden Rules of Eating for Energy To Propel You Through the Week
By Kara Jillian Brown
This Simple Refrigerator Hack Makes Food Waste a Thing of the Past
This Simple Refrigerator Hack Makes Food Waste a Thing of the Past
By Tehrene Firman
Everything You Need To Know About CBD Water—And How It's Different From CBD Oil
Everything You Need To Know About CBD Water—And How It's Different From CBD Oil
By Emily Laurence
These Are the 3 Hot Drinks a Top Dietitian Always Orders at Starbucks
These Are the 3 Hot Drinks a Top Dietitian Always Orders at Starbucks
By Allie Flinn
These Brands Are Taking Functional Mushroom Drinks From Fringe to Mainstream
These Brands Are Taking Functional Mushroom Drinks From Fringe to Mainstream
By Emily Laurence
Kate Hudson’s Favorite Breakfast Starts Her Day Off With Tons of Protein and Antioxidants
Kate Hudson’s Favorite Breakfast Starts Her Day Off With Tons of Protein and Antioxidants
By Zoe Weiner
Egg Whites Are a Scam—Just Eat the Whole Egg If You Want To
Egg Whites Are a Scam—Just Eat the Whole Egg If You Want To
By Tehrene Firman
This Plant-Based Sheet Pan Dinner Is the Easiest Way To Use Up Your Leftovers
This Plant-Based Sheet Pan Dinner Is the Easiest Way To Use Up Your Leftovers
By Allie Flinn
Outdoor Dining Has Been the Saving Grace for Many Restaurants During COVID-19—What Will Happen This...
Outdoor Dining Has Been the Saving Grace for Many Restaurants During COVID-19—What Will Happen This...
By Emily Laurence
This Incredibly Common Fiber Mistake Makes You Farty and Sad
This Incredibly Common Fiber Mistake Makes You Farty and Sad
By Erin Bunch
The 5 Best-Tasting, RD-Approved Collagen Powders You Can Buy
The 5 Best-Tasting, RD-Approved Collagen Powders You Can Buy
By Isadora Baum
Upgrade Your Quarantine Baking With This Protein-Packed Banana Bread Recipe
Upgrade Your Quarantine Baking With This Protein-Packed Banana Bread Recipe
By Erin Bunch
6 Pantry Upgrades That Will Make You Ridiculously Happy (And Ridiculously Organized)
6 Pantry Upgrades That Will Make You Ridiculously Happy (And Ridiculously Organized)
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I’ll Be Honest, I've Never Thought CBD Worked—Here’s What Happened When I Tried It To...
I’ll Be Honest, I've Never Thought CBD Worked—Here’s What Happened When I Tried It To...
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How One Small Change to Packaged Foods Could Make Healthy Eating Easier
How One Small Change to Packaged Foods Could Make Healthy Eating Easier
By Emily Laurence
Stuffy Nose? The Benefits of Beetroot Include Relief From Your Seasonal Allergies
Stuffy Nose? The Benefits of Beetroot Include Relief From Your Seasonal Allergies
By Tehrene Firman
What Does Workplace Wellness Look Like When You Work in the Restaurant Industry?
What Does Workplace Wellness Look Like When You Work in the Restaurant Industry?
By Emily Laurence
The Pandemic Will Only Intensify America's Love Affair With the Pumpkin Spice Latte
The Pandemic Will Only Intensify America's Love Affair With the Pumpkin Spice Latte
By Emily Laurence
The Surprising Healthy Food That's Often Better To Buy Frozen, According to an RD
The Surprising Healthy Food That's Often Better To Buy Frozen, According to an RD
By Allie Flinn
Why You Should Think Twice Before Shelling Out for Hydrogen Water
Why You Should Think Twice Before Shelling Out for Hydrogen Water
By Isadora Baum
Plant-Based Eating Is So Much More Than Grain Bowls and Carrot Bacon—As Proven by This...
Plant-Based Eating Is So Much More Than Grain Bowls and Carrot Bacon—As Proven by This...
By Patricia Kelly Yeo
These 8 Easy Desserts With Few Ingredients Are Perfect for Something Sweet on the Fly
These 8 Easy Desserts With Few Ingredients Are Perfect for Something Sweet on the Fly
By Kells McPhillips
8 Delicious Gluten-Free Apple Desserts That Are as Easy as Pie To Make
8 Delicious Gluten-Free Apple Desserts That Are as Easy as Pie To Make
By Emily Laurence
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