Food

These Easy Healthy Peanut Butter Cups Taste Even Better Than Your Childhood Faves
These Easy Healthy Peanut Butter Cups Taste Even Better Than Your Childhood Faves
By Emily Laurence
This Is the Biggest Benefit of Going Plant-Based, According to an RD
This Is the Biggest Benefit of Going Plant-Based, According to an RD
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Everything You Need to Know About Getting Enough Protein on a Plant-Based Diet
Everything You Need to Know About Getting Enough Protein on a Plant-Based Diet
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Is Going Plant-Based an All-or-Nothing Proposition When It Comes to Quitting Meat? An RD Weighs...
Is Going Plant-Based an All-or-Nothing Proposition When It Comes to Quitting Meat? An RD Weighs...
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How Your Genes Can Help You Find the Best Eating Plan for Your Gut
How Your Genes Can Help You Find the Best Eating Plan for Your Gut
By Emily Laurence
The Nutritional Myth About Olive Oil That Experts Are Begging You To Stop Believing
The Nutritional Myth About Olive Oil That Experts Are Begging You To Stop Believing
By Emily Laurence
This Healthy Ice Cream Sandwich Delivers on Flavor Without Messing With Your Blood Sugar
This Healthy Ice Cream Sandwich Delivers on Flavor Without Messing With Your Blood Sugar
By Erin Bunch
What To Drink To Fall Asleep Faster, According to a Registered Dietitian
What To Drink To Fall Asleep Faster, According to a Registered Dietitian
By Mary Grace Garis
Say So Long to Soggy Lettuce Forever with This Simple RD-Approved Tip
Say So Long to Soggy Lettuce Forever with This Simple RD-Approved Tip
By Tehrene Firman
What To Know About the Backlash Against the F-Factor Diet
What To Know About the Backlash Against the F-Factor Diet
By Kells McPhillips
The Pandemic Is Finally Turning More People Onto Local, Sustainably-Sourced Meat
The Pandemic Is Finally Turning More People Onto Local, Sustainably-Sourced Meat
By Beth Lipton
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
By Isadora Baum
Candice Kumai Cooked Matcha Chocolate Chip Cookies With Selena Gomez—Here Are 6 Other Matcha Recipes...
Candice Kumai Cooked Matcha Chocolate Chip Cookies With Selena Gomez—Here Are 6 Other Matcha Recipes...
By Tehrene Firman
A New Eating Style Encourages People To 'Eat Like the Animals'—And It'll Change What You...
A New Eating Style Encourages People To 'Eat Like the Animals'—And It'll Change What You...
By Emily Laurence
Is It Better To Drink a Protein Shake Before or After a Workout? Here's What...
Is It Better To Drink a Protein Shake Before or After a Workout? Here's What...
By Tehrene Firman
Upgrade Your #QuarCooking With This Upside-Down Avocado-Banana Cake
Upgrade Your #QuarCooking With This Upside-Down Avocado-Banana Cake
By Emily Laurence
How To Use Your Air Fryer To Make the Quickest, Crispiest Salmon Yet
How To Use Your Air Fryer To Make the Quickest, Crispiest Salmon Yet
By Kells McPhillips
10 Delicious Ways To Use Perfectly Ripe Tomatoes
10 Delicious Ways To Use Perfectly Ripe Tomatoes
By Tehrene Firman
Eating These 4 Vegetables Is Important for Circulation and Heart Health, Says New Study
Eating These 4 Vegetables Is Important for Circulation and Heart Health, Says New Study
By Tehrene Firman
How To Keep Food Fresh and Cut Back on Waste After Losing Power, According to...
How To Keep Food Fresh and Cut Back on Waste After Losing Power, According to...
By Isadora Baum
7 Thirst-Quenching Tips To Help You Figure Out How To Drink More Water
7 Thirst-Quenching Tips To Help You Figure Out How To Drink More Water
By Mary Grace Garis
Summer Is Almost Over—So Whip Up This Healthy Peach Cobbler While the Fruit Is Still...
Summer Is Almost Over—So Whip Up This Healthy Peach Cobbler While the Fruit Is Still...
By Candice Kumai
Thinking of Going Plant-Based? Watch How This Lifestyle Blogger Switched to a Full Veggie Menu...
Thinking of Going Plant-Based? Watch How This Lifestyle Blogger Switched to a Full Veggie Menu...
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Registered Dietitians Weigh In on the Sirtfood Diet, and Spoiler Alert, the News Isn't Good
Registered Dietitians Weigh In on the Sirtfood Diet, and Spoiler Alert, the News Isn't Good
By Emily Laurence
These Healthy, Homemade Citrus Popsicles Will Get You Through the Dog Days of Summer
These Healthy, Homemade Citrus Popsicles Will Get You Through the Dog Days of Summer
By Allie Flinn
How to Tell If You Still Have a Nutrient Gap, Even if You’re a Supplement...
How to Tell If You Still Have a Nutrient Gap, Even if You’re a Supplement...
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This Delicious Sweet Potato Pie Recipe Has Been Passed Down for Generations
This Delicious Sweet Potato Pie Recipe Has Been Passed Down for Generations
By Monique Johnson
Quiz: Tell Us How Busy You Are, and We’ll Tell You What Immune-Supporting Dish To...
Quiz: Tell Us How Busy You Are, and We’ll Tell You What Immune-Supporting Dish To...
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Your Step-by-Step Guide to Prepping a Healthy Salad That Won’t Get Soggy by Lunchtime
Your Step-by-Step Guide to Prepping a Healthy Salad That Won’t Get Soggy by Lunchtime
By Erin Bunch
The 5 Healthiest Bedtime Snacks for Better Sleep, According to a Top Dietitian
The 5 Healthiest Bedtime Snacks for Better Sleep, According to a Top Dietitian
By Kells McPhillips
How To Avoid Greenwashing To Ensure the Food You Buy Is Truly Good for the...
How To Avoid Greenwashing To Ensure the Food You Buy Is Truly Good for the...
By Emily Laurence
Oat Milk Vegan 'Eggs' Are What Makes These Healthy Corn Cakes So Perfectly Fluffy
Oat Milk Vegan 'Eggs' Are What Makes These Healthy Corn Cakes So Perfectly Fluffy
By Emily Laurence
Why a Dietitian Wants You To Step Away From the Computer for Real, Dedicated Lunch...
Why a Dietitian Wants You To Step Away From the Computer for Real, Dedicated Lunch...
By Kells McPhillips
A Registered Dietitian's Top Tips for Eating for Optimal Gut Health
A Registered Dietitian's Top Tips for Eating for Optimal Gut Health
By Emily Laurence
This Doctor-Approved Cinnamon Toast Crunch Smoothie Takes You Back to Your Childhood
This Doctor-Approved Cinnamon Toast Crunch Smoothie Takes You Back to Your Childhood
By Tehrene Firman
Beyond Meat CEO Ethan Brown on Business During the Pandemic, Kentucky Fried 'Chicken,' and Never...
Beyond Meat CEO Ethan Brown on Business During the Pandemic, Kentucky Fried 'Chicken,' and Never...
By Emily Laurence
Upgrade Your Banana Nice Cream With These Genius Flavor Combinations
Upgrade Your Banana Nice Cream With These Genius Flavor Combinations
By Erin Bunch
4 Times To Swap Butter for Olive Oil To Safeguard Your Heart Health
4 Times To Swap Butter for Olive Oil To Safeguard Your Heart Health
By Emily Laurence
How To Make Delicious, Dairy-Free Ice Cream at Home With Just 3 Cheap Ingredients
How To Make Delicious, Dairy-Free Ice Cream at Home With Just 3 Cheap Ingredients
By Kells McPhillips
'I'm a Gastroenterologist, and This Is How To Make a Cup of Gut-Healthy Coffee'
'I'm a Gastroenterologist, and This Is How To Make a Cup of Gut-Healthy Coffee'
By Emily Laurence
The 8 Types of Vegetarians All Get Down With Plant-Based Eating in Different Ways
The 8 Types of Vegetarians All Get Down With Plant-Based Eating in Different Ways
By Kells McPhillips
How To Choose the Healthiest Whole Grain Foods, According to Registered Dietitians
How To Choose the Healthiest Whole Grain Foods, According to Registered Dietitians
By Tehrene Firman
These CSAs Deliver Fresh Meat and Produce From the Farm Straight to Your Door
These CSAs Deliver Fresh Meat and Produce From the Farm Straight to Your Door
By Kells McPhillips
These Healthy Vegan Caramels Are Secretly Great for Gut Health
These Healthy Vegan Caramels Are Secretly Great for Gut Health
By Allie Flinn
5 Potential Bilberry Benefits That Make This Blueberry Cousin Worth Knowing
5 Potential Bilberry Benefits That Make This Blueberry Cousin Worth Knowing
By Isadora Baum
Popcorn Has Always Been a Dietitian-Approved Snack, but These Brands Are Making It Even Healthier
Popcorn Has Always Been a Dietitian-Approved Snack, but These Brands Are Making It Even Healthier
By Emily Laurence
I'm a Gastroenterologist, and Here's Why 'Nutritional Momentum' Is so Important for Gut Health
I'm a Gastroenterologist, and Here's Why 'Nutritional Momentum' Is so Important for Gut Health
By Emily Laurence
7 Spice Combos That Pack as Much Anti-Inflammatory Power as They Do Flavor
7 Spice Combos That Pack as Much Anti-Inflammatory Power as They Do Flavor
By Tehrene Firman
Here's What *Really* Happens to Your Body When You Stop Eating Gluten
Here's What *Really* Happens to Your Body When You Stop Eating Gluten
By Jessica Estrada
10 Healthy Summer Dinners To Make in Your Instant Pot—Because It's Too Hot To Turn...
10 Healthy Summer Dinners To Make in Your Instant Pot—Because It's Too Hot To Turn...
By Emily Laurence
The Quinoa vs. Rice Debate Is Super Misleading—Because Both Can Belong in a Healthy Diet
The Quinoa vs. Rice Debate Is Super Misleading—Because Both Can Belong in a Healthy Diet
By Emily Laurence
This Wine Line Is Beauty Editor-Approved—Because a Glass of Pinot Shouldn't Derail Your Skin-Care Game
This Wine Line Is Beauty Editor-Approved—Because a Glass of Pinot Shouldn't Derail Your Skin-Care Game
By Emily Laurence
You Only Need 3 Ingredients To Make This Creamy Stuffed Avocado Snack of Your Dreams
You Only Need 3 Ingredients To Make This Creamy Stuffed Avocado Snack of Your Dreams
By Tehrene Firman
Konjac Flour Is the High-Fiber Ingredient That Makes Shirataki Noodles So Healthy (and Delicious)
Konjac Flour Is the High-Fiber Ingredient That Makes Shirataki Noodles So Healthy (and Delicious)
By Isadora Baum
The Plant-Based Movement Provides One Solution for People's Growing Climate Anxiety
The Plant-Based Movement Provides One Solution for People's Growing Climate Anxiety
By Kells McPhillips
Add Chicory Root Fiber to Your Diet To Show Your Gut a Little Love
Add Chicory Root Fiber to Your Diet To Show Your Gut a Little Love
By Emily Laurence
4 Easy Plant-Based Breakfasts You Can Make in 5 Minutes or Less
4 Easy Plant-Based Breakfasts You Can Make in 5 Minutes or Less
By Allie Flinn
There's Apparently a Right and a Wrong Way to Make Tea, According to Science
There's Apparently a Right and a Wrong Way to Make Tea, According to Science
By Emily Laurence
These 5 Plant-Based Foods Are Packed With Zinc, an Immunity-Boosting Superstar  
These 5 Plant-Based Foods Are Packed With Zinc, an Immunity-Boosting Superstar  
By Allie Flinn
You Only Need One Ingredient To Keep Your Avocado Fresh for Later
You Only Need One Ingredient To Keep Your Avocado Fresh for Later
By Tehrene Firman
How Food Banks Stepped Up To Feed the Millions of Americans Going Hungry During the...
How Food Banks Stepped Up To Feed the Millions of Americans Going Hungry During the...
By Erin Bunch
CityRow CEO Helaine Knapp Lives by the 80/20 Rule—Here's What It Looks Like for Her
CityRow CEO Helaine Knapp Lives by the 80/20 Rule—Here's What It Looks Like for Her
By Emily Laurence
Natural Eating Isn't Just For Humans—Here’s What You Should Feed Your Dog, According to a...
Natural Eating Isn't Just For Humans—Here’s What You Should Feed Your Dog, According to a...
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9 Low-Sugar, Healthy Cobbler Recipes That Work for Breakfast *or* Dessert
9 Low-Sugar, Healthy Cobbler Recipes That Work for Breakfast *or* Dessert
By Emily Laurence
How To Counteract Caffeine When You've Had One Coffee Too Many
How To Counteract Caffeine When You've Had One Coffee Too Many
By Tehrene Firman
Orders for This Avocado Dish Are Up 244 Percent—and It's Dietitian-Approved
Orders for This Avocado Dish Are Up 244 Percent—and It's Dietitian-Approved
By Emily Laurence
6 Quick High-Protein Breakfasts You Can Make in 60 Seconds or Less
6 Quick High-Protein Breakfasts You Can Make in 60 Seconds or Less
By Tehrene Firman
5 Celery Seed Benefits That Make It a Truly Underrated Spice
5 Celery Seed Benefits That Make It a Truly Underrated Spice
By Isadora Baum
Grocery Store Shortages Make Life During the Pandemic Even Harder for People With Food Allergies...
Grocery Store Shortages Make Life During the Pandemic Even Harder for People With Food Allergies...
By Sarah Fielding
7 Healthy Iced Tea Recipes That Lower Inflammation While Quenching Your Thirst
7 Healthy Iced Tea Recipes That Lower Inflammation While Quenching Your Thirst
By Emily Laurence
Healthy Cooking Can Come With Many Unfair Barriers for People With Disabilities
Healthy Cooking Can Come With Many Unfair Barriers for People With Disabilities
By Elly Belle
5 Best High-Protein Vegan Egg Substitutes You Can Buy
5 Best High-Protein Vegan Egg Substitutes You Can Buy
By Tehrene Firman
Buy These 4 Ingredients To Eat Easy Mix-and-Match Breakfasts All Week Long
Buy These 4 Ingredients To Eat Easy Mix-and-Match Breakfasts All Week Long
By Allie Flinn
8 Fascinating Courses About the Human Body You Can Take Online From Top Universities
8 Fascinating Courses About the Human Body You Can Take Online From Top Universities
By Tehrene Firman
A Registered Dietitian Sets the Record Straight on Whether Iced Coffee Is *Actually* Hydrating
A Registered Dietitian Sets the Record Straight on Whether Iced Coffee Is *Actually* Hydrating
By Emily Laurence
A Complete Beginner's Guide to the Vegan Diet
A Complete Beginner's Guide to the Vegan Diet
By Emily Laurence
3 Wines Made in Ikaria, a Hotspot for the Longest-Living People in the World
3 Wines Made in Ikaria, a Hotspot for the Longest-Living People in the World
By Kells McPhillips
This Beautiful Dutch Oven Might Just Replace All of My Pans
This Beautiful Dutch Oven Might Just Replace All of My Pans
By Lulu Chang
'It's Impossible To Get Enough Protein'—And 3 More Myths About Veganism Busted by Dietitians
'It's Impossible To Get Enough Protein'—And 3 More Myths About Veganism Busted by Dietitians
By Emily Laurence
This One-Pot Ikarian Stew Is a Blue Zones Favorite To Boost Longevity
This One-Pot Ikarian Stew Is a Blue Zones Favorite To Boost Longevity
By Tehrene Firman
Summer Is Peak Blackberry Season—Here Are 7 Blackberry Benefits You Might Not Know
Summer Is Peak Blackberry Season—Here Are 7 Blackberry Benefits You Might Not Know
By Emily Laurence
4 Qualities to Look for When Shopping for Immune-Support Supplements, According to an RD
4 Qualities to Look for When Shopping for Immune-Support Supplements, According to an RD
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Barley Milk Might Just Be the Most Eco-Friendly Alt-Milk on the Market
Barley Milk Might Just Be the Most Eco-Friendly Alt-Milk on the Market
By Emily Laurence
How a Plant-Based Chef Adds Extra Protein to Her Avocado Toast
How a Plant-Based Chef Adds Extra Protein to Her Avocado Toast
By Erin Bunch
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