Food

These Easy Kale Meal Ideas Are a Healthy Meal-Prepper's Dream Come True
These Easy Kale Meal Ideas Are a Healthy Meal-Prepper's Dream Come True
By Emily Laurence
5 Burdock Root Benefits to Enjoy in a Steaming Cup of Digestive Tea
5 Burdock Root Benefits to Enjoy in a Steaming Cup of Digestive Tea
By Kells McPhillips
Pregnant and Lactating Women in the U.S. Will Have Official Dietary Guidelines For the First...
Pregnant and Lactating Women in the U.S. Will Have Official Dietary Guidelines For the First...
By Emily Laurence
Your "Avocado" Oil Is Probably Rancid—If It's Even Avocado Oil at All
Your "Avocado" Oil Is Probably Rancid—If It's Even Avocado Oil at All
By Tehrene Firman
Arizona Iced Tea Is Getting Into the Sparkling Water Game
Arizona Iced Tea Is Getting Into the Sparkling Water Game
By Emily Laurence
This High-Protein Alt-Flour Will Be Your New BFF for All Your Savory Baking Needs
This High-Protein Alt-Flour Will Be Your New BFF for All Your Savory Baking Needs
By Kells McPhillips
Move Over, Spiked Seltzer—Hard Kombucha Wants To Be Your New Summer Drink of Choice
Move Over, Spiked Seltzer—Hard Kombucha Wants To Be Your New Summer Drink of Choice
By Lulu Chang
How To Make Avocado Garlic Butter, the Healthy, Creamy Condiment You Didn't Know You Needed
How To Make Avocado Garlic Butter, the Healthy, Creamy Condiment You Didn't Know You Needed
By Emily Laurence
This Is How You Should Sit During All Your Meals to Promote Better Digestion
This Is How You Should Sit During All Your Meals to Promote Better Digestion
By Kells McPhillips
7 Healthy Plant Foods With Almost as Much Protein as Meat
7 Healthy Plant Foods With Almost as Much Protein as Meat
By Tehrene Firman
How To Make Coffee Kombucha, the Gut-Friendly Way To Enjoy Caffeine
How To Make Coffee Kombucha, the Gut-Friendly Way To Enjoy Caffeine
By Kells McPhillips
4 Things You Should Know About Supporting Your Energy, According to a Functional Doctor
4 Things You Should Know About Supporting Your Energy, According to a Functional Doctor
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Make Your Own Delicious, Vegan Taco Meat With This Secret High-Protein Ingredient
Make Your Own Delicious, Vegan Taco Meat With This Secret High-Protein Ingredient
By Emily Laurence
This Healthy Cooking Tool Adds Flavor to Everything You Make—and Is a Mainstay of Well+Good...
This Healthy Cooking Tool Adds Flavor to Everything You Make—and Is a Mainstay of Well+Good...
By Emily Laurence
A Definitive Ranking of 9 Post-Workout Drinks to Fuel Your Body
A Definitive Ranking of 9 Post-Workout Drinks to Fuel Your Body
By Tehrene Firman
This Healthy Salmon and Quinoa Salad Is the Perfect Summer Dinner When It's Just Too...
This Healthy Salmon and Quinoa Salad Is the Perfect Summer Dinner When It's Just Too...
By Candice Kumai
5 Quick Dinner Ideas Starring Asparagus, a Nutrition Expert's Favorite Spring Veggie
5 Quick Dinner Ideas Starring Asparagus, a Nutrition Expert's Favorite Spring Veggie
By Emily Laurence
If You're Not Sprinkling Hemp Hearts on Everything yet, Here Are 3 Reasons Why You...
If You're Not Sprinkling Hemp Hearts on Everything yet, Here Are 3 Reasons Why You...
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This Underrated Plant-Based Food Has Almost the Same Amount of Protein As a Steak
This Underrated Plant-Based Food Has Almost the Same Amount of Protein As a Steak
By Kells McPhillips
This Fruit Can Help Reduce Your Stress Levels Naturally—Here Are 5 Ways to Use It
This Fruit Can Help Reduce Your Stress Levels Naturally—Here Are 5 Ways to Use It
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10 Healthy Bread Recipes to Keep Your Baking Going Past Quarantine
10 Healthy Bread Recipes to Keep Your Baking Going Past Quarantine
By Emily Laurence
Up-Level Your Gardening Game With Sprouting, Aka the Movement of Growing Your Own Food in...
Up-Level Your Gardening Game With Sprouting, Aka the Movement of Growing Your Own Food in...
By Emily Laurence
How to Can Food Yourself and Enjoy Homemade Jams, Pickles, and Preserves All Year Round
How to Can Food Yourself and Enjoy Homemade Jams, Pickles, and Preserves All Year Round
By Emily Laurence
The Healthy Foods Instructor Ally Love Eats to Power Through All of Her Hardcore Peloton...
The Healthy Foods Instructor Ally Love Eats to Power Through All of Her Hardcore Peloton...
By Emily Laurence
5 Apps That Make Your Trips to the Grocery Store *so Much* Faster
5 Apps That Make Your Trips to the Grocery Store *so Much* Faster
By Tehrene Firman
5 Ways Eating More Home-Cooked Meals Can Affect Your Gut Health for the Better
5 Ways Eating More Home-Cooked Meals Can Affect Your Gut Health for the Better
By Emily Laurence
4 Paprika Benefits That Will Make You Want to Work the Peppery Spice Into All...
4 Paprika Benefits That Will Make You Want to Work the Peppery Spice Into All...
By Emily Laurence
7 Vegan Documentaries That Will Make You Reevaluate Your Lifestyle
7 Vegan Documentaries That Will Make You Reevaluate Your Lifestyle
By Alyssa Girdwain
This Easy Healthy Slaw Recipe Can Be Transformed Into 5 Delicious, High-Fiber Dinners
This Easy Healthy Slaw Recipe Can Be Transformed Into 5 Delicious, High-Fiber Dinners
By Emily Laurence
Looking for a Healthy Bev That's Good for Your Heart? Sip on Bay Leaf Tea
Looking for a Healthy Bev That's Good for Your Heart? Sip on Bay Leaf Tea
By Emily Laurence
Mix and Match These 5 Prep-Ahead Snacks for Endless RD-Approved Grazing
Mix and Match These 5 Prep-Ahead Snacks for Endless RD-Approved Grazing
By Kells McPhillips
These Healthy, High-Protein Muffins Are Basically Like a Full Breakfast in One Little Package
These Healthy, High-Protein Muffins Are Basically Like a Full Breakfast in One Little Package
By Kells McPhillips
A Nutritional Psychiatrist Shares the Healthy ‘Depression Meals’ That Will Help You Stay Fueled When...
A Nutritional Psychiatrist Shares the Healthy ‘Depression Meals’ That Will Help You Stay Fueled When...
By Emily Laurence
Why Tonic Water Benefits Aren’t All They’re Cracked up to Be, According to an RD
Why Tonic Water Benefits Aren’t All They’re Cracked up to Be, According to an RD
By Emily Laurence
5 Delicious Plant-Based Foods That Are Secretly Complete Proteins
5 Delicious Plant-Based Foods That Are Secretly Complete Proteins
By Isadora Baum
Want to Incorporate a Tea for Sleep Into Your Nighttime Routine? Make It One of...
Want to Incorporate a Tea for Sleep Into Your Nighttime Routine? Make It One of...
By Emily Laurence
The Healthy Pantry Foods a Functional Medicine Doctor Always Keeps on Hand
The Healthy Pantry Foods a Functional Medicine Doctor Always Keeps on Hand
By Emily Laurence
This Trick for Keeping My Half Avocado From Going Brown Blew My Mind
This Trick for Keeping My Half Avocado From Going Brown Blew My Mind
By Emily Laurence
How to Make DIY Fruit Popsicles With a Million Different Flavor Combinations
How to Make DIY Fruit Popsicles With a Million Different Flavor Combinations
By Tehrene Firman
I'm an Registered Dietitian and These Are the Most Common Myths I Hear About Carbs
I'm an Registered Dietitian and These Are the Most Common Myths I Hear About Carbs
By Emily Laurence
This 5-Ingredient Vegan Strawberry-Banana Ice Cream Satisfies Your Sweetest Sweet Tooth
This 5-Ingredient Vegan Strawberry-Banana Ice Cream Satisfies Your Sweetest Sweet Tooth
By Tehrene Firman
The Easy, High-Fiber Breakfast a Dietitian Eats Every Morning During Quarantine
The Easy, High-Fiber Breakfast a Dietitian Eats Every Morning During Quarantine
By Allie Flinn
This Company Created a Natural Coating That Keeps Your Produce Ripe Twice As Long
This Company Created a Natural Coating That Keeps Your Produce Ripe Twice As Long
By Tehrene Firman
Riced Broccoli Instantly Ups the Fiber in Your Meals—Here's How to Make and Use It
Riced Broccoli Instantly Ups the Fiber in Your Meals—Here's How to Make and Use It
By Emily Laurence
Food Regulations Are Being Temporarily Relaxed Due to COVID-19—Here’s What to Know If You Have...
Food Regulations Are Being Temporarily Relaxed Due to COVID-19—Here’s What to Know If You Have...
By Emily Laurence
7 Delicious, Low-Carb Dinner Recipes That Take Almost Zero Time to Make
7 Delicious, Low-Carb Dinner Recipes That Take Almost Zero Time to Make
By Isadora Baum
Plant-Based Queso Is About to Be Your New Favorite Dip
Plant-Based Queso Is About to Be Your New Favorite Dip
By Emily Laurence
This Creamy Avocado Zucchini Noodles Recipe Is the Ultimate Summer Dinner
This Creamy Avocado Zucchini Noodles Recipe Is the Ultimate Summer Dinner
By Emily Laurence
The One Ingredient Even Healthy Eaters Forget to Add to Their Smoothies, According to an...
The One Ingredient Even Healthy Eaters Forget to Add to Their Smoothies, According to an...
By Emily Laurence
The Best Way to Cook Corn Is in the Microwave—and This Zesty, Healthy Elote Proves...
The Best Way to Cook Corn Is in the Microwave—and This Zesty, Healthy Elote Proves...
By Kells McPhillips
I’ve Tried All the Hacks to Ripen an Avocado, and *This* Is the Only One...
I’ve Tried All the Hacks to Ripen an Avocado, and *This* Is the Only One...
By Maki Yazawa
Chocolate-Lovers, Rejoice: This Delicious, Gluten-Free Tart Can Be Enjoyed by Almost Anyone
Chocolate-Lovers, Rejoice: This Delicious, Gluten-Free Tart Can Be Enjoyed by Almost Anyone
By Kells McPhillips
These Delicious New Healthy Trader Joe's Products Will Level up All of Your Cookouts This...
These Delicious New Healthy Trader Joe's Products Will Level up All of Your Cookouts This...
By Emily Laurence
This Whipped Chocolate Peanut Butter Oatmeal Recipe Is Just the Right Amount of 'Too Much'
This Whipped Chocolate Peanut Butter Oatmeal Recipe Is Just the Right Amount of 'Too Much'
By Tehrene Firman
If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the...
If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the...
By Candice Kumai
How to Transform Protein-Packed Pinto Beans Into 5 Easy, Delicious Dinners
How to Transform Protein-Packed Pinto Beans Into 5 Easy, Delicious Dinners
By Emily Laurence
Here's What a Functional Doctor Wants You to Know About How Stress Can Affect Your...
Here's What a Functional Doctor Wants You to Know About How Stress Can Affect Your...
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6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine
6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine
By Isadora Baum
This New Trader Joe’s Vegan Turkey Burger Really Spices Things Up
This New Trader Joe’s Vegan Turkey Burger Really Spices Things Up
By Tehrene Firman
The Best Healthy Condiments to Buy for All of Your Summer Grilling Needs, According to...
The Best Healthy Condiments to Buy for All of Your Summer Grilling Needs, According to...
By Emily Laurence
Make Nearly Any Tart Gluten-Free With This Super Easy, Healthy Crust
Make Nearly Any Tart Gluten-Free With This Super Easy, Healthy Crust
By Allie Flinn
What’s the Deal With Gellan Gum? Nutrition Experts Break Down What You Need to Know
What’s the Deal With Gellan Gum? Nutrition Experts Break Down What You Need to Know
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8 Delicious, Healthy Recipes With Garlic That Go Way Beyond Pasta Sauce and Garlic Bread
8 Delicious, Healthy Recipes With Garlic That Go Way Beyond Pasta Sauce and Garlic Bread
By Emily Laurence
A Dietitian Shares the 3-Step Formula for Building the Perfect Healthy Snack
By Emily Laurence
What to Do With Pickle Juice, the Sneaky Probiotic Food Hiding in Your Fridge
What to Do With Pickle Juice, the Sneaky Probiotic Food Hiding in Your Fridge
By Emily Laurence
This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at...
This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at...
By Tehrene Firman
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
By Emily Laurence
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
By Jessica Estrada
6 Benefits of Sunflower Seeds, Aka the Overlooked Nutritional Powerhouse of the Pantry
6 Benefits of Sunflower Seeds, Aka the Overlooked Nutritional Powerhouse of the Pantry
By Emily Laurence
This High-Protein Strawberry Vanilla French Toast Really Hits the Spot
This High-Protein Strawberry Vanilla French Toast Really Hits the Spot
By Kara Jillian Brown
This Healthy Fish Taco Recipe Is Like a Beach Day on a Plate
This Healthy Fish Taco Recipe Is Like a Beach Day on a Plate
By Candice Kumai
This 'Magic' Anti-Inflammatory Avocado Sauce Makes *Everything* Taste Better
This 'Magic' Anti-Inflammatory Avocado Sauce Makes *Everything* Taste Better
By Tehrene Firman
These Easy, Protein-Packed Chickpea Meatballs Work in *so* Many Different Meals
These Easy, Protein-Packed Chickpea Meatballs Work in *so* Many Different Meals
By Emily Laurence
You Only Need 2 Ingredients to Make Your Own Delicious Oat Milk at Home
You Only Need 2 Ingredients to Make Your Own Delicious Oat Milk at Home
By Emily Laurence
This High-Protein Quinoa Pizza Crust Recipe Only Requires 5 Ingredients—and They're All Pantry Staples
This High-Protein Quinoa Pizza Crust Recipe Only Requires 5 Ingredients—and They're All Pantry Staples
By Emily Laurence
The 7 Best Baking Tools Professional Chefs Use in Their Kitchens at Home
The 7 Best Baking Tools Professional Chefs Use in Their Kitchens at Home
By Kara Jillian Brown
3 Ways to Upgrade Your Homemade Lunches If You Miss Eating Out
3 Ways to Upgrade Your Homemade Lunches If You Miss Eating Out
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Healthy Bakers Love Using Coconut Sugar As an Alternative Sweetener, but Is It Healthy?
Healthy Bakers Love Using Coconut Sugar As an Alternative Sweetener, but Is It Healthy?
By Emily Laurence
5 Healthy 'Quick Bread' Recipes That Require Zero Fermentation
5 Healthy 'Quick Bread' Recipes That Require Zero Fermentation
By Kara Jillian Brown
The Best Frozen Fruits Rds Always Have in the Freezer
The Best Frozen Fruits Rds Always Have in the Freezer
By Emily Laurence
What an RD Wants You to Know Before Trying the Candida Diet for Better Gut...
What an RD Wants You to Know Before Trying the Candida Diet for Better Gut...
By Kells McPhillips
A Beginner's Guide to Cooking Plant-Based Meat
A Beginner's Guide to Cooking Plant-Based Meat
By Emily Laurence
Olympic Cyclist Dotsie Bausch Shares the Delicious, Plant-Based Meals She Eats *All* the Time
Olympic Cyclist Dotsie Bausch Shares the Delicious, Plant-Based Meals She Eats *All* the Time
By Emily Laurence
Focaccia Gardens Are the Most Delicious Way to Use up Leftover Produce
Focaccia Gardens Are the Most Delicious Way to Use up Leftover Produce
By Emily Laurence
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