Food

Why Tonic Water Benefits Aren’t All They’re Cracked up to Be, According to an RD
Why Tonic Water Benefits Aren’t All They’re Cracked up to Be, According to an RD
By Emily Laurence
5 Delicious Plant-Based Foods That Are Secretly Complete Proteins
5 Delicious Plant-Based Foods That Are Secretly Complete Proteins
By Isadora Baum
Want to Incorporate a Tea for Sleep Into Your Nighttime Routine? Make It One of...
Want to Incorporate a Tea for Sleep Into Your Nighttime Routine? Make It One of...
By Emily Laurence
The Healthy Pantry Foods a Functional Medicine Doctor Always Keeps on Hand
The Healthy Pantry Foods a Functional Medicine Doctor Always Keeps on Hand
By Emily Laurence
This Trick for Keeping My Half Avocado From Going Brown Blew My Mind
This Trick for Keeping My Half Avocado From Going Brown Blew My Mind
By Emily Laurence
How to Make DIY Fruit Popsicles With a Million Different Flavor Combinations
How to Make DIY Fruit Popsicles With a Million Different Flavor Combinations
By Tehrene Firman
I'm an Registered Dietitian and These Are the Most Common Myths I Hear About Carbs
I'm an Registered Dietitian and These Are the Most Common Myths I Hear About Carbs
By Emily Laurence
This 5-Ingredient Vegan Strawberry-Banana Ice Cream Satisfies Your Sweetest Sweet Tooth
This 5-Ingredient Vegan Strawberry-Banana Ice Cream Satisfies Your Sweetest Sweet Tooth
By Tehrene Firman
The Easy, High-Fiber Breakfast a Dietitian Eats Every Morning During Quarantine
The Easy, High-Fiber Breakfast a Dietitian Eats Every Morning During Quarantine
By Allie Flinn
This Company Created a Natural Coating That Keeps Your Produce Ripe Twice As Long
This Company Created a Natural Coating That Keeps Your Produce Ripe Twice As Long
By Tehrene Firman
Riced Broccoli Instantly Ups the Fiber in Your Meals—Here's How to Make and Use It
Riced Broccoli Instantly Ups the Fiber in Your Meals—Here's How to Make and Use It
By Emily Laurence
Food Regulations Are Being Temporarily Relaxed Due to COVID-19—Here’s What to Know If You Have...
Food Regulations Are Being Temporarily Relaxed Due to COVID-19—Here’s What to Know If You Have...
By Emily Laurence
7 Delicious, Low-Carb Dinner Recipes That Take Almost Zero Time to Make
7 Delicious, Low-Carb Dinner Recipes That Take Almost Zero Time to Make
By Isadora Baum
Plant-Based Queso Is About to Be Your New Favorite Dip
Plant-Based Queso Is About to Be Your New Favorite Dip
By Emily Laurence
This Creamy Avocado Zucchini Noodles Recipe Is the Ultimate Summer Dinner
This Creamy Avocado Zucchini Noodles Recipe Is the Ultimate Summer Dinner
By Emily Laurence
The One Ingredient Even Healthy Eaters Forget to Add to Their Smoothies, According to an...
The One Ingredient Even Healthy Eaters Forget to Add to Their Smoothies, According to an...
By Emily Laurence
The Best Way to Cook Corn Is in the Microwave—and This Zesty, Healthy Elote Proves...
The Best Way to Cook Corn Is in the Microwave—and This Zesty, Healthy Elote Proves...
By Kells McPhillips
I’ve Tried All the Hacks to Ripen an Avocado, and *This* Is the Only One...
I’ve Tried All the Hacks to Ripen an Avocado, and *This* Is the Only One...
By Maki Yazawa
Chocolate-Lovers, Rejoice: This Delicious, Gluten-Free Tart Can Be Enjoyed by Almost Anyone
Chocolate-Lovers, Rejoice: This Delicious, Gluten-Free Tart Can Be Enjoyed by Almost Anyone
By Kells McPhillips
These Delicious New Healthy Trader Joe's Products Will Level up All of Your Cookouts This...
These Delicious New Healthy Trader Joe's Products Will Level up All of Your Cookouts This...
By Emily Laurence
This Whipped Chocolate Peanut Butter Oatmeal Recipe Is Just the Right Amount of 'Too Much'
This Whipped Chocolate Peanut Butter Oatmeal Recipe Is Just the Right Amount of 'Too Much'
By Tehrene Firman
If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the...
If Chocolate Chip Cookies and Banana Bread Had a Baby, This Recipe Would Be the...
By Candice Kumai
How to Transform Protein-Packed Pinto Beans Into 5 Easy, Delicious Dinners
How to Transform Protein-Packed Pinto Beans Into 5 Easy, Delicious Dinners
By Emily Laurence
Here's What a Functional Doctor Wants You to Know About How Stress Can Affect Your...
Here's What a Functional Doctor Wants You to Know About How Stress Can Affect Your...
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6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine
6 Delicious, Healthy, Plant-Based Snacks to Help Power You Through Quarantine
By Isadora Baum
This New Trader Joe’s Vegan Turkey Burger Really Spices Things Up
This New Trader Joe’s Vegan Turkey Burger Really Spices Things Up
By Tehrene Firman
The Best Healthy Condiments to Buy for All of Your Summer Grilling Needs, According to...
The Best Healthy Condiments to Buy for All of Your Summer Grilling Needs, According to...
By Emily Laurence
Make Nearly Any Tart Gluten-Free With This Super Easy, Healthy Crust
Make Nearly Any Tart Gluten-Free With This Super Easy, Healthy Crust
By Allie Flinn
What’s the Deal With Gellan Gum? Nutrition Experts Break Down What You Need to Know
What’s the Deal With Gellan Gum? Nutrition Experts Break Down What You Need to Know
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8 Delicious, Healthy Recipes With Garlic That Go Way Beyond Pasta Sauce and Garlic Bread
8 Delicious, Healthy Recipes With Garlic That Go Way Beyond Pasta Sauce and Garlic Bread
By Emily Laurence
A Dietitian Shares the 3-Step Formula for Building the Perfect Healthy Snack
By Emily Laurence
What to Do With Pickle Juice, the Sneaky Probiotic Food Hiding in Your Fridge
What to Do With Pickle Juice, the Sneaky Probiotic Food Hiding in Your Fridge
By Emily Laurence
This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at...
This 4-Ingredient Dark Chocolate Recipe Makes It so Easy to Whip up a Batch at...
By Tehrene Firman
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
12 Healthy Bedtime Snacks That Are Registered Dietitian-Approved
By Emily Laurence
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
7 Delicious Ways You Can Use Frozen Fruit to Give Your Plate a Boost of...
By Jessica Estrada
6 Benefits of Sunflower Seeds, Aka the Overlooked Nutritional Powerhouse of the Pantry
6 Benefits of Sunflower Seeds, Aka the Overlooked Nutritional Powerhouse of the Pantry
By Emily Laurence
This High-Protein Strawberry Vanilla French Toast Really Hits the Spot
This High-Protein Strawberry Vanilla French Toast Really Hits the Spot
By Kara Jillian Brown
This Healthy Fish Taco Recipe Is Like a Beach Day on a Plate
This Healthy Fish Taco Recipe Is Like a Beach Day on a Plate
By Candice Kumai
This 'Magic' Anti-Inflammatory Avocado Sauce Makes *Everything* Taste Better
This 'Magic' Anti-Inflammatory Avocado Sauce Makes *Everything* Taste Better
By Tehrene Firman
These Easy, Protein-Packed Chickpea Meatballs Work in *so* Many Different Meals
These Easy, Protein-Packed Chickpea Meatballs Work in *so* Many Different Meals
By Emily Laurence
You Only Need 2 Ingredients to Make Your Own Delicious Oat Milk at Home
You Only Need 2 Ingredients to Make Your Own Delicious Oat Milk at Home
By Emily Laurence
This High-Protein Quinoa Pizza Crust Recipe Only Requires 5 Ingredients—and They're All Pantry Staples
This High-Protein Quinoa Pizza Crust Recipe Only Requires 5 Ingredients—and They're All Pantry Staples
By Emily Laurence
The 7 Best Baking Tools Professional Chefs Use in Their Kitchens at Home
The 7 Best Baking Tools Professional Chefs Use in Their Kitchens at Home
By Kara Jillian Brown
3 Ways to Upgrade Your Homemade Lunches If You Miss Eating Out
3 Ways to Upgrade Your Homemade Lunches If You Miss Eating Out
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Healthy Bakers Love Using Coconut Sugar As an Alternative Sweetener, but Is It Healthy?
Healthy Bakers Love Using Coconut Sugar As an Alternative Sweetener, but Is It Healthy?
By Emily Laurence
5 Healthy 'Quick Bread' Recipes That Require Zero Fermentation
5 Healthy 'Quick Bread' Recipes That Require Zero Fermentation
By Kara Jillian Brown
The Best Frozen Fruits Rds Always Have in the Freezer
The Best Frozen Fruits Rds Always Have in the Freezer
By Emily Laurence
What an RD Wants You to Know Before Trying the Candida Diet for Better Gut...
What an RD Wants You to Know Before Trying the Candida Diet for Better Gut...
By Kells McPhillips
A Beginner's Guide to Cooking Plant-Based Meat
A Beginner's Guide to Cooking Plant-Based Meat
By Emily Laurence
Olympic Cyclist Dotsie Bausch Shares the Delicious, Plant-Based Meals She Eats *All* the Time
Olympic Cyclist Dotsie Bausch Shares the Delicious, Plant-Based Meals She Eats *All* the Time
By Emily Laurence
Focaccia Gardens Are the Most Delicious Way to Use up Leftover Produce
Focaccia Gardens Are the Most Delicious Way to Use up Leftover Produce
By Emily Laurence
In Case You're Bulk-Buying Meat Right Now, Here's How Long It Truly Lasts in the...
In Case You're Bulk-Buying Meat Right Now, Here's How Long It Truly Lasts in the...
By Emily Laurence
The 3 Reasons Why Your Digestion Goes to Crap Throughout the Day—and How to Fix...
The 3 Reasons Why Your Digestion Goes to Crap Throughout the Day—and How to Fix...
By Kells McPhillips
The Healthiest Vegan Bacon Substitute Takes Only Minutes to Make
The Healthiest Vegan Bacon Substitute Takes Only Minutes to Make
By Tehrene Firman
Restaurants Across the Country Are Starting to Reopen, but Eating Out Will Never Be the...
Restaurants Across the Country Are Starting to Reopen, but Eating Out Will Never Be the...
By Emily Laurence
The 8 Best Compact Grills for Your Little Kitchen, Small Balcony, or Tiny Backyard
The 8 Best Compact Grills for Your Little Kitchen, Small Balcony, or Tiny Backyard
By Kara Jillian Brown
Easy Lentil Recipes That Add Quick Fiber and Protein to a Week's Worth of Healthy...
Easy Lentil Recipes That Add Quick Fiber and Protein to a Week's Worth of Healthy...
By Emily Laurence
The Definitive Guide on How to Make Zoodles That Aren't Sad, Soggy, or Bland
The Definitive Guide on How to Make Zoodles That Aren't Sad, Soggy, or Bland
By Kells McPhillips
Real Talk: Is There Any Real Difference Between a Portion Size Vs Serving Size?
Real Talk: Is There Any Real Difference Between a Portion Size Vs Serving Size?
By Emily Laurence
What Your Next Baking Project Should Be, According to Your Zodiac Sign
What Your Next Baking Project Should Be, According to Your Zodiac Sign
By Mary Grace Garis
How to Meal Prep for the Week in Just 90 Minutes (Mic Drop)
How to Meal Prep for the Week in Just 90 Minutes (Mic Drop)
By Kells McPhillips
The Easy, Cuban-Inspired Picadillo Recipe a Brain Health Expert Loves
The Easy, Cuban-Inspired Picadillo Recipe a Brain Health Expert Loves
By Emily Laurence
Dietitians Explain How to Store Produce so It Stays Fresh Longer
Dietitians Explain How to Store Produce so It Stays Fresh Longer
By Kara Jillian Brown
Looking for a New Quarantine Baking Project? Try This Delicious, Gluten-Free Carrot Cake
Looking for a New Quarantine Baking Project? Try This Delicious, Gluten-Free Carrot Cake
By Kells McPhillips
5 Healthy Ground Chicken Recipes to Try If You've Never Cooked With It Before
5 Healthy Ground Chicken Recipes to Try If You've Never Cooked With It Before
By Emily Laurence
The $2 Seasoning Blend an MD Uses to Give His Meals Anti-Inflammatory Powers
The $2 Seasoning Blend an MD Uses to Give His Meals Anti-Inflammatory Powers
By Tehrene Firman
Food Photography Tips From Pros, Because We’re All Food Influencers Now
Food Photography Tips From Pros, Because We’re All Food Influencers Now
By Emily Laurence
7 High-Fiber Pantry Foods a Registered Dietitian Recommends Stocking up On
7 High-Fiber Pantry Foods a Registered Dietitian Recommends Stocking up On
By Emily Laurence
Here's Your a-to-Z List of Creative Ways to Use Baking Soda in Every Room of...
Here's Your a-to-Z List of Creative Ways to Use Baking Soda in Every Room of...
By Tehrene Firman
12 Ways to Yolk Egg Whites for All Their Protein-Packed Worth
12 Ways to Yolk Egg Whites for All Their Protein-Packed Worth
By Kells McPhillips
10 Low-Sugar Margaritas to Make at Home Because We All Deserve a Cocktail Right Now
10 Low-Sugar Margaritas to Make at Home Because We All Deserve a Cocktail Right Now
By Emily Laurence
The Health Benefits of Mineral Water That Make It Worth Sipping
The Health Benefits of Mineral Water That Make It Worth Sipping
By Tehrene Firman
This Healthy, Easy Meal-Prep Plan Shows How to Use Quinoa in 5 Different Ways
This Healthy, Easy Meal-Prep Plan Shows How to Use Quinoa in 5 Different Ways
By Emily Laurence
This Is the Best Way To Prepare Coffee for Your Heart Health
This Is the Best Way To Prepare Coffee for Your Heart Health
By Tehrene Firman
Yes, ‘Tea Headaches’ Exist—These Are the Herbs That Are to Blame
Yes, ‘Tea Headaches’ Exist—These Are the Herbs That Are to Blame
By Emily Laurence
A Chef 'Accidentally' Made Avocado Milk and Now Everyone Can Buy It
A Chef 'Accidentally' Made Avocado Milk and Now Everyone Can Buy It
By Emily Laurence
How to Make Canned Vegetables Taste Good, According to Professional Chefs
How to Make Canned Vegetables Taste Good, According to Professional Chefs
By Kara Jillian Brown
A Top Dietitian Breaks Down What It Truly Means to Eat a Healthy, Plant-Based Diet
A Top Dietitian Breaks Down What It Truly Means to Eat a Healthy, Plant-Based Diet
By Emily Laurence
An Estimated 32% of Bread Gets Thrown Out—Here's How to Use Stale Bread to the...
An Estimated 32% of Bread Gets Thrown Out—Here's How to Use Stale Bread to the...
By Kara Jillian Brown
Sick of Banana Bread? Use Pantry Staples to Make This Delicious Gluten-Free Muffins Recipe
Sick of Banana Bread? Use Pantry Staples to Make This Delicious Gluten-Free Muffins Recipe
By Emily Laurence
How to Bring Your Sad, Freezer Burned Food Back to Life
How to Bring Your Sad, Freezer Burned Food Back to Life
By Emily Laurence
8 Creative Ways to Use the Nut Butter That's Been Sitting in Your Pantry for...
8 Creative Ways to Use the Nut Butter That's Been Sitting in Your Pantry for...
By Tehrene Firman
This Is the Cookware Professional Chefs Use in Their Kitchens at Home
This Is the Cookware Professional Chefs Use in Their Kitchens at Home
By Kara Jillian Brown
5 Healthy Homemade Pasta Recipes That Taste so Good, You'll Want to Ditch the Boxed...
5 Healthy Homemade Pasta Recipes That Taste so Good, You'll Want to Ditch the Boxed...
By Kells McPhillips
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