Food

I’m a Chef, and This Is the Easy, 'Clean Out the Fridge' Healthy Salad I...
I’m a Chef, and This Is the Easy, 'Clean Out the Fridge' Healthy Salad I...
By Francesca Krempa
The Anti-Inflammatory Breakfast a Yoga Instructor Eats Every Week
The Anti-Inflammatory Breakfast a Yoga Instructor Eats Every Week
By Tehrene Firman
These Two-Ingredient, High-Protein Cauliflower Tots Are Better Than Anything You'll Find in the Frozen Section
These Two-Ingredient, High-Protein Cauliflower Tots Are Better Than Anything You'll Find in the Frozen Section
By Tehrene Firman
Why an RD Says Everyone Should Stock up on These Affordable Healthy Foods
Why an RD Says Everyone Should Stock up on These Affordable Healthy Foods
By Kara Jillian Brown
7 Delicious, Healthy Ways to Cook With Shiitake Mushrooms Tonight
7 Delicious, Healthy Ways to Cook With Shiitake Mushrooms Tonight
By Emily Laurence
The Sturdy Fruits and Vegetables That'll Stay Good in Your Fridge for up to 3...
The Sturdy Fruits and Vegetables That'll Stay Good in Your Fridge for up to 3...
By Tehrene Firman
The 1 Thing Everyone Can Do to Be Healthier *and* More Sustainable, According to a...
The 1 Thing Everyone Can Do to Be Healthier *and* More Sustainable, According to a...
By Allie Flinn
This Simple Kale Salad Will Actually Fill You up—and Takes Just 20 Minutes to Make
This Simple Kale Salad Will Actually Fill You up—and Takes Just 20 Minutes to Make
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How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples
How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples
By Emily Laurence
In the Battle of Broccoli Vs. Cauliflower, Here's the Verdict on Which Is Healthier
In the Battle of Broccoli Vs. Cauliflower, Here's the Verdict on Which Is Healthier
By Emily Laurence
I Simply Can't Eat Enough of These Plant-Based Black Bean Ceviche Tostadas
I Simply Can't Eat Enough of These Plant-Based Black Bean Ceviche Tostadas
By Tehrene Firman
Keep Stress at Bay With This DIY Soothing Tincture
Keep Stress at Bay With This DIY Soothing Tincture
By Erin Bunch
No, a Vegan Diet Isn’t *Always* Healthy—but These 7 Dietitian-Approved Tips Will Make Sure Yours...
No, a Vegan Diet Isn’t *Always* Healthy—but These 7 Dietitian-Approved Tips Will Make Sure Yours...
By Tehrene Firman
The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun
The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun
By Colleen De Bellefonds
This Competitive Boxer's Caffeinated Smoothie Packs a One-Two Punch of Fiber and Protein
This Competitive Boxer's Caffeinated Smoothie Packs a One-Two Punch of Fiber and Protein
By Tehrene Firman
Beyond Meat's New Breakfast Sausage Is Here to Take on Pork
Beyond Meat's New Breakfast Sausage Is Here to Take on Pork
By Tehrene Firman
The 8 Under-$1 Items to Always Buy in the Produce Aisle
The 8 Under-$1 Items to Always Buy in the Produce Aisle
By Tehrene Firman
6 Delicious, Low-Carb Snacks That Are Totally Plant-Based—and Dietitian-Approved
6 Delicious, Low-Carb Snacks That Are Totally Plant-Based—and Dietitian-Approved
By Isadora Baum
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
By Allie Flinn
This Vegetarian Soup Is Officially the Best Way to Eat Zoodles
This Vegetarian Soup Is Officially the Best Way to Eat Zoodles
By Allie Flinn
5 Yogurt Benefits That Will Inspire You to Eat It More Often
5 Yogurt Benefits That Will Inspire You to Eat It More Often
By Jessica Estrada
These Are the 2 Ingredients That Nutritionists Will Never, Ever Eat
These Are the 2 Ingredients That Nutritionists Will Never, Ever Eat
By Isadora Baum
I Can’t Stop Eating This High-Fiber, Plant-Based Italian Meal
I Can’t Stop Eating This High-Fiber, Plant-Based Italian Meal
By Tehrene Firman
8 Vegan Jerky Recipes You Can Make Using Your Air Fryer
8 Vegan Jerky Recipes You Can Make Using Your Air Fryer
By Emily Laurence
I’m a Professional Chef, and This Anti-Inflammatory Salad Recipe Is Good Enough to Eat Every...
I’m a Professional Chef, and This Anti-Inflammatory Salad Recipe Is Good Enough to Eat Every...
By Tehrene Firman
Why Do We Keep Taking Nutrition Advice From Silicon Valley?
Why Do We Keep Taking Nutrition Advice From Silicon Valley?
By Erin Bunch
10 Delicious, Vegetarian Pasta Recipes That Are Secretly Great for Gut Health
10 Delicious, Vegetarian Pasta Recipes That Are Secretly Great for Gut Health
By Emily Laurence
The Meal Prep Plan You Need for Easy Gluten-Free Dinners All Week
The Meal Prep Plan You Need for Easy Gluten-Free Dinners All Week
By Emily Laurence
4 Freezer Staples That Make Plant-Based Cooking so Much Easier
4 Freezer Staples That Make Plant-Based Cooking so Much Easier
By Emily Laurence
Your Guide to Buying and Drinking Truly Sustainable Wine
Your Guide to Buying and Drinking Truly Sustainable Wine
By Tiffany Ayuda
Have We Reached Peak Hydration?
Have We Reached Peak Hydration?
By Gabrielle Moss
This Dietitian's 'Rule of 5' Makes Healthy Grocery Shopping so Much Easier
This Dietitian's 'Rule of 5' Makes Healthy Grocery Shopping so Much Easier
By Emily Laurence
The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
The Magnesium-Rich Snack a Health Coach Swears by for Better Sleep and Digestion
By Tehrene Firman
Why Processed Food Isn’t Always a ‘Bad’ Thing
Why Processed Food Isn’t Always a ‘Bad’ Thing
By Emily Laurence
Does Canned Food Ever Really Expire? Here's What You Need to Know
Does Canned Food Ever Really Expire? Here's What You Need to Know
By Kara Jillian Brown
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
By Isadora Baum
The Newest Alternative Milk on the Block: Chia Milk
The Newest Alternative Milk on the Block: Chia Milk
By Emily Laurence
The World's Largest Healthy Product Convention Was Just Postponed—Here's How It'll Impact What You Eat...
The World's Largest Healthy Product Convention Was Just Postponed—Here's How It'll Impact What You Eat...
By Emily Laurence
The 4 Most Important Things to Keep in Mind Before Switching to Alt-Yogurt for Good
The 4 Most Important Things to Keep in Mind Before Switching to Alt-Yogurt for Good
By Emily Laurence
Why a 'Carbohydrate Intolerance' Is a Confusing—and Controversial—Buzzword in the Healthy Eating World
Why a 'Carbohydrate Intolerance' Is a Confusing—and Controversial—Buzzword in the Healthy Eating World
By Isadora Baum
Snag the Instant Pot Aura Slow Cooker for a Cool $60 Today—That's 54% Off
Snag the Instant Pot Aura Slow Cooker for a Cool $60 Today—That's 54% Off
By Kara Jillian Brown
'Meat Extenders' Can Make Transitioning to a Plant-Based Diet Easier *and* Cheaper
'Meat Extenders' Can Make Transitioning to a Plant-Based Diet Easier *and* Cheaper
By Sarah Garone
Ever Wonder What to Eat Before Barre? A Pure Barre Instructor Shares Her Food Diary
Ever Wonder What to Eat Before Barre? A Pure Barre Instructor Shares Her Food Diary
By Emily Laurence
These Easy, Gut-Healthy, Plant-Based Meatballs Come Together in Just 15 Minutes
These Easy, Gut-Healthy, Plant-Based Meatballs Come Together in Just 15 Minutes
By Allie Flinn
7 Healthy Foods Under $3 That Stay Good for an Entire Year
7 Healthy Foods Under $3 That Stay Good for an Entire Year
By Emily Laurence
7 Savory Pancake Recipes That Work for Any Meal of the Day
7 Savory Pancake Recipes That Work for Any Meal of the Day
By Kara Jillian Brown
The Cheese Puff Snacks of Your Childhood Are Finally Getting the Healthy Upgrade They Deserve
The Cheese Puff Snacks of Your Childhood Are Finally Getting the Healthy Upgrade They Deserve
By Emily Laurence
5 Easy Ways to Cook With Protein Powder That Have Nothing to Do With Smoothies
5 Easy Ways to Cook With Protein Powder That Have Nothing to Do With Smoothies
By Emily Laurence
7 Health Benefits of Coconut Water, the Hydrating Beverage to Drink Every Day
7 Health Benefits of Coconut Water, the Hydrating Beverage to Drink Every Day
By Jessica Estrada
How to Find the Supplement to Help Your Gut Issues (Based on What Might Be...
How to Find the Supplement to Help Your Gut Issues (Based on What Might Be...
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If You're Not 'Descaling' Your Coffee Maker, Prepare to Be Grossed Out
If You're Not 'Descaling' Your Coffee Maker, Prepare to Be Grossed Out
By Tehrene Firman
Alicia Silverstone Shares the 1 Wellness Practice She Can't Go a Day Without
Alicia Silverstone Shares the 1 Wellness Practice She Can't Go a Day Without
By Francesca Krempa
I'm Ready to Retire My Self-Appointed 'I'm Bad at Cooking' Label for Good
I'm Ready to Retire My Self-Appointed 'I'm Bad at Cooking' Label for Good
By Allie Flinn
We Asked a Registered Dietitian to Rank the Top 5 Best Frozen Cauliflower Pizza Crusts
We Asked a Registered Dietitian to Rank the Top 5 Best Frozen Cauliflower Pizza Crusts
By Emily Laurence
The Most Important Dietary Factor Tied to Healthy Aging, According to a Functional Medicine Doctor
The Most Important Dietary Factor Tied to Healthy Aging, According to a Functional Medicine Doctor
By Emily Laurence
Combine These Two Anti-Inflammatory Herbs to Make the World’s Most Soothing Face Mask
Combine These Two Anti-Inflammatory Herbs to Make the World’s Most Soothing Face Mask
By Erin Bunch
Beat Cold and Flu Season With This Healthy, Warming, Italian-Style Soup
Beat Cold and Flu Season With This Healthy, Warming, Italian-Style Soup
By Erin Magner
For Some Parents, Raising the Next Generation of Healthy Eaters Is About More Than Eating...
For Some Parents, Raising the Next Generation of Healthy Eaters Is About More Than Eating...
By Colleen De Bellefonds
Alt-Rice Is the New Alt-Pasta, and It'll Be in Every Healthy Eater's Pantry in 2020
Alt-Rice Is the New Alt-Pasta, and It'll Be in Every Healthy Eater's Pantry in 2020
By Emily Laurence
This Better-Than-Gatorade Drink Replenishes Your Electrolytes Post-Workout With 2 Simple Ingredients
This Better-Than-Gatorade Drink Replenishes Your Electrolytes Post-Workout With 2 Simple Ingredients
By Tehrene Firman
I’m an RD, and These Are the Myths About Nightshades I Want You to Stop...
I’m an RD, and These Are the Myths About Nightshades I Want You to Stop...
By Francesca Krempa
Why Some Experts Think Lab-Grown, 'Cultured' Meat Is the Sustainable Future of Protein
Why Some Experts Think Lab-Grown, 'Cultured' Meat Is the Sustainable Future of Protein
By Emily Laurence
Boost Your Immunity for $1 With This Super Easy 2-Ingredient Recipe
Boost Your Immunity for $1 With This Super Easy 2-Ingredient Recipe
By Tehrene Firman
The Easiest Way to Give Your Hummus an Upgrade? Bake It
The Easiest Way to Give Your Hummus an Upgrade? Bake It
By Tehrene Firman
Make These 2 Recipes Now for a Week’s Worth of Anti-Inflammatory, Plant-Based Dinners
Make These 2 Recipes Now for a Week’s Worth of Anti-Inflammatory, Plant-Based Dinners
By Kells McPhillips
When Instagram 'Wellness Influencers' Sound Like the Pro-Anorexia Blogs That Fueled My Eating Disorder
When Instagram 'Wellness Influencers' Sound Like the Pro-Anorexia Blogs That Fueled My Eating Disorder
By Stephanie Maida
The Heart-Healthy, Plant-Based Breakfast a Cardiologist Eats Every Day
The Heart-Healthy, Plant-Based Breakfast a Cardiologist Eats Every Day
By Emily Laurence
Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?
Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?
By Emily Laurence
How to Use a $20 Cast Iron Skillet to Prepare Every Meal
How to Use a $20 Cast Iron Skillet to Prepare Every Meal
By Kara Jillian Brown
This Is How a Longevity Expert Stocks His Kitchen
This Is How a Longevity Expert Stocks His Kitchen
By Emily Laurence
Dunkin' Now Serves Matcha Lattes at 8,400 Stores Nationwide
Dunkin' Now Serves Matcha Lattes at 8,400 Stores Nationwide
By Emily Laurence
Your Guide to Perfectly-Roasted Vegetables, Straight From a Top Chef
Your Guide to Perfectly-Roasted Vegetables, Straight From a Top Chef
By Francesca Krempa
Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts
Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts
By Sarah Garone
The Key to Enjoying a Plant-Based Diet Is Embracing Food Inclusion, Not Restriction
The Key to Enjoying a Plant-Based Diet Is Embracing Food Inclusion, Not Restriction
By Erin Magner
Here's What a Healthy Chef Puts in His 5-Minute Anti-Inflammatory Salad Dressing
Here's What a Healthy Chef Puts in His 5-Minute Anti-Inflammatory Salad Dressing
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5 Dietitian-Approved Tips for Using Trader Joe's 'Everything but the Elote' Seasoning
5 Dietitian-Approved Tips for Using Trader Joe's 'Everything but the Elote' Seasoning
By Tehrene Firman
The Average American Woman Spends 51 Minutes Cooking Every Day—Here's How to Cut That Time...
The Average American Woman Spends 51 Minutes Cooking Every Day—Here's How to Cut That Time...
By Kells McPhillips
The 4 Most Important Things to Look for on a Nutrition Label, According to a...
The 4 Most Important Things to Look for on a Nutrition Label, According to a...
By Erin Bunch
New Research Strengthens the Connection Between the Mediterranean Diet and Longevity
New Research Strengthens the Connection Between the Mediterranean Diet and Longevity
By Emily Laurence
Why Your Favorite Grab-and-Go Snack Is Moving to the Refrigerator Section
Why Your Favorite Grab-and-Go Snack Is Moving to the Refrigerator Section
By Isadora Baum
How One Woman Is Helping Black Mothers Thrive Through Plant-Based Foods
How One Woman Is Helping Black Mothers Thrive Through Plant-Based Foods
By Latham Thomas
Chickpea Pasta at a Restaurant Near You? Banza CEO Brian Rudolph Wants to Make It...
Chickpea Pasta at a Restaurant Near You? Banza CEO Brian Rudolph Wants to Make It...
By Emily Laurence
This Vegan Chipotle Mayo Makes Everything Taste so Much Better
This Vegan Chipotle Mayo Makes Everything Taste so Much Better
By Tehrene Firman
I Gave up Coffee and Tried This Wellness-Boosted Tea for a Week—Here's What Happened
I Gave up Coffee and Tried This Wellness-Boosted Tea for a Week—Here's What Happened
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