Food

Beat Cold and Flu Season With This Healthy, Warming, Italian-Style Soup
Beat Cold and Flu Season With This Healthy, Warming, Italian-Style Soup
By Erin Magner
For Some Parents, Raising the Next Generation of Healthy Eaters Is About More Than Eating...
For Some Parents, Raising the Next Generation of Healthy Eaters Is About More Than Eating...
By Colleen De Bellefonds
Alt-Rice Is the New Alt-Pasta, and It'll Be in Every Healthy Eater's Pantry in 2020
Alt-Rice Is the New Alt-Pasta, and It'll Be in Every Healthy Eater's Pantry in 2020
By Emily Laurence
This Better-Than-Gatorade Drink Replenishes Your Electrolytes Post-Workout With 2 Simple Ingredients
This Better-Than-Gatorade Drink Replenishes Your Electrolytes Post-Workout With 2 Simple Ingredients
By Tehrene Firman
I’m an RD, and These Are the Myths About Nightshades I Want You to Stop...
I’m an RD, and These Are the Myths About Nightshades I Want You to Stop...
By Francesca Krempa
Why Some Experts Think Lab-Grown, 'Cultured' Meat Is the Sustainable Future of Protein
Why Some Experts Think Lab-Grown, 'Cultured' Meat Is the Sustainable Future of Protein
By Emily Laurence
Boost Your Immunity for $1 With This Super Easy 2-Ingredient Recipe
Boost Your Immunity for $1 With This Super Easy 2-Ingredient Recipe
By Tehrene Firman
The Easiest Way to Give Your Hummus an Upgrade? Bake It
The Easiest Way to Give Your Hummus an Upgrade? Bake It
By Tehrene Firman
Make These 2 Recipes Now for a Week’s Worth of Anti-Inflammatory, Plant-Based Dinners
Make These 2 Recipes Now for a Week’s Worth of Anti-Inflammatory, Plant-Based Dinners
By Kells McPhillips
When Instagram 'Wellness Influencers' Sound Like the Pro-Anorexia Blogs That Fueled My Eating Disorder
When Instagram 'Wellness Influencers' Sound Like the Pro-Anorexia Blogs That Fueled My Eating Disorder
By Stephanie Maida
The Heart-Healthy, Plant-Based Breakfast a Cardiologist Eats Every Day
The Heart-Healthy, Plant-Based Breakfast a Cardiologist Eats Every Day
By Emily Laurence
Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?
Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?
By Emily Laurence
How to Use a $20 Cast Iron Skillet to Prepare Every Meal
How to Use a $20 Cast Iron Skillet to Prepare Every Meal
By Kara Jillian Brown
This Is How a Longevity Expert Stocks His Kitchen
This Is How a Longevity Expert Stocks His Kitchen
By Emily Laurence
Dunkin' Now Serves Matcha Lattes at 8,400 Stores Nationwide
Dunkin' Now Serves Matcha Lattes at 8,400 Stores Nationwide
By Emily Laurence
Your Guide to Perfectly-Roasted Vegetables, Straight From a Top Chef
Your Guide to Perfectly-Roasted Vegetables, Straight From a Top Chef
By Francesca Krempa
Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts
Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts
By Sarah Garone
The Key to Enjoying a Plant-Based Diet Is Embracing Food Inclusion, Not Restriction
The Key to Enjoying a Plant-Based Diet Is Embracing Food Inclusion, Not Restriction
By Erin Magner
Here's What a Healthy Chef Puts in His 5-Minute Anti-Inflammatory Salad Dressing
Here's What a Healthy Chef Puts in His 5-Minute Anti-Inflammatory Salad Dressing
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5 Dietitian-Approved Tips for Using Trader Joe's 'Everything but the Elote' Seasoning
5 Dietitian-Approved Tips for Using Trader Joe's 'Everything but the Elote' Seasoning
By Tehrene Firman
The Average American Woman Spends 51 Minutes Cooking Every Day—Here's How to Cut That Time...
The Average American Woman Spends 51 Minutes Cooking Every Day—Here's How to Cut That Time...
By Kells McPhillips
The 4 Most Important Things to Look for on a Nutrition Label, According to a...
The 4 Most Important Things to Look for on a Nutrition Label, According to a...
By Erin Bunch
New Research Strengthens the Connection Between the Mediterranean Diet and Longevity
New Research Strengthens the Connection Between the Mediterranean Diet and Longevity
By Emily Laurence
Why Your Favorite Grab-and-Go Snack Is Moving to the Refrigerator Section
Why Your Favorite Grab-and-Go Snack Is Moving to the Refrigerator Section
By Isadora Baum
How One Woman Is Helping Black Mothers Thrive Through Plant-Based Foods
How One Woman Is Helping Black Mothers Thrive Through Plant-Based Foods
By Latham Thomas
Chickpea Pasta at a Restaurant Near You? Banza CEO Brian Rudolph Wants to Make It...
Chickpea Pasta at a Restaurant Near You? Banza CEO Brian Rudolph Wants to Make It...
By Emily Laurence
This Vegan Chipotle Mayo Makes Everything Taste so Much Better
This Vegan Chipotle Mayo Makes Everything Taste so Much Better
By Tehrene Firman
I Gave up Coffee and Tried This Wellness-Boosted Tea for a Week—Here's What Happened
I Gave up Coffee and Tried This Wellness-Boosted Tea for a Week—Here's What Happened
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This Chef-Approved Grocery Store Hack Will Make Weeknight Cooking so. Much. Easier.
This Chef-Approved Grocery Store Hack Will Make Weeknight Cooking so. Much. Easier.
By Francesca Krempa
10 Delicious, Plant-Based Mexican Recipes That Go Way Beyond Rice and Beans
10 Delicious, Plant-Based Mexican Recipes That Go Way Beyond Rice and Beans
By Emily Laurence
How Natural Caffeine Compares to Synthetic Caffeine, According to Health Experts
How Natural Caffeine Compares to Synthetic Caffeine, According to Health Experts
By Emily Laurence
Holy Basil Can Low-Key Help Your Body Handle Stress Better—Here's How
Holy Basil Can Low-Key Help Your Body Handle Stress Better—Here's How
By Emily Laurence
This High-Protein, Dietitian-Approved Dinner Is Full of Gut-Healthy Benefits
This High-Protein, Dietitian-Approved Dinner Is Full of Gut-Healthy Benefits
By Emily Laurence
A Nutritionist Explains Why Diets Don't Really Work
A Nutritionist Explains Why Diets Don't Really Work
By McKel Hill, RDN
These Matcha Rice Krispies Treats Are Perfect for Valentine's—or Any Day
These Matcha Rice Krispies Treats Are Perfect for Valentine's—or Any Day
By Candice Kumai
Find Your New Go-to Easy, Healthy Sauce Based on Your Favorite Flavor Profile
Find Your New Go-to Easy, Healthy Sauce Based on Your Favorite Flavor Profile
By Emily Laurence
8 Healthy and Delicious High-Protein Breakfast Recipes *Without* Eggs
8 Healthy and Delicious High-Protein Breakfast Recipes *Without* Eggs
By Tehrene Firman
This High-Fiber Oatmeal Alternative Will Keep Your Blood Sugar Levels Stable All Morning Long
This High-Fiber Oatmeal Alternative Will Keep Your Blood Sugar Levels Stable All Morning Long
By Emily Laurence
7 Vegetables to Buy Canned Instead of Fresh for Easy Weeknight Cooking
7 Vegetables to Buy Canned Instead of Fresh for Easy Weeknight Cooking
By Emily Laurence
You Only Need 3 Ingredients to Make the Best, Healthiest Stir-Fry Sauce Ever
You Only Need 3 Ingredients to Make the Best, Healthiest Stir-Fry Sauce Ever
By Kells McPhillips
Why the Food Labels of the Future May Include a Carbon Footprint Score
Why the Food Labels of the Future May Include a Carbon Footprint Score
By Emily Laurence
Are Those Buzzy Sea Moss Smoothies a Gift From the Gods of Gut Health or...
Are Those Buzzy Sea Moss Smoothies a Gift From the Gods of Gut Health or...
By Maki Yazawa
These Nutty Homemade Granola Bars Will Make You Wonder Why You Even Bother With the...
These Nutty Homemade Granola Bars Will Make You Wonder Why You Even Bother With the...
By Jessica Estrada
Top Your Next Pasta Dish With This Delicious High-Fiber Broccoli Pesto
Top Your Next Pasta Dish With This Delicious High-Fiber Broccoli Pesto
By Tehrene Firman
Our Food System Is Making Us and the Planet Sicker. Here's What We Can All...
Our Food System Is Making Us and the Planet Sicker. Here's What We Can All...
By Mark Hyman, MD
A Top Doctor's 'Daily Dozen' Takes All of the Stress and Confusion Out of Healthy...
A Top Doctor's 'Daily Dozen' Takes All of the Stress and Confusion Out of Healthy...
By Emily Laurence
Consider This Healthy Oatmeal Bar the Recipe for a Perfect Pre-Run Breakfast
Consider This Healthy Oatmeal Bar the Recipe for a Perfect Pre-Run Breakfast
By Emily Laurence
We Asked Experts to Help Us Rank the 5 Most Popular Alt-Milks for Sustainability
We Asked Experts to Help Us Rank the 5 Most Popular Alt-Milks for Sustainability
By Colleen De Bellefonds
The $50, Dietitian-Approved Grocery List That Opens the Door for so. Many. Healthy Meals
The $50, Dietitian-Approved Grocery List That Opens the Door for so. Many. Healthy Meals
By Kells McPhillips
You Shouldn’t Fear Fats and Oils—These Are a Functional Medicine Doctor’s 5 Healthy Favorites
You Shouldn’t Fear Fats and Oils—These Are a Functional Medicine Doctor’s 5 Healthy Favorites
By Emily Laurence
3 Easy Habits to Add to Your Routine If Your New Year's Goals Could Use...
3 Easy Habits to Add to Your Routine If Your New Year's Goals Could Use...
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8 Easy High-Protein Plant-Based Meals You Can Make in Your Instant Pot
8 Easy High-Protein Plant-Based Meals You Can Make in Your Instant Pot
By Emily Laurence
Trader Joe's New Vegan Chicken-Less Seasoning Goes With *Everything*
Trader Joe's New Vegan Chicken-Less Seasoning Goes With *Everything*
By Tehrene Firman
The Calorie Is Out, and Qualitative Eating Is in. Finally.
The Calorie Is Out, and Qualitative Eating Is in. Finally.
By Colleen De Bellefonds
12 Easy-to-Digest Foods & What to Avoid With a Sensitive Stomach
12 Easy-to-Digest Foods & What to Avoid With a Sensitive Stomach
By Jessica Estrada
Being Cool With Your Food Choices Is Hard Enough—Here's What to Do When Someone Makes...
Being Cool With Your Food Choices Is Hard Enough—Here's What to Do When Someone Makes...
By Emily Laurence
Finally, There's a Peanut Allergy Treatment for the 1 Million Children Who Have Them
Finally, There's a Peanut Allergy Treatment for the 1 Million Children Who Have Them
By Emily Laurence
Move Over, Carrots: 5 Healthy Reasons Why Turnips Deserve a Starring Role in Your Winter...
Move Over, Carrots: 5 Healthy Reasons Why Turnips Deserve a Starring Role in Your Winter...
By Alyssa Girdwain
13 Healthy Reasons Why Chickpeas Are a Top Dietitian’s Favorite Plant-Based Protein
13 Healthy Reasons Why Chickpeas Are a Top Dietitian’s Favorite Plant-Based Protein
By Emily Laurence
The 7 Golden Rules of Heart-Healthy Eating, According to Cardiologists
The 7 Golden Rules of Heart-Healthy Eating, According to Cardiologists
By Emily Laurence
5 Gloriously Healthy, Semi-Homemade Dinners You Can Have on the Table in Under 10 Minutes
5 Gloriously Healthy, Semi-Homemade Dinners You Can Have on the Table in Under 10 Minutes
By Kells McPhillips
Why Giving Your Taste Buds Something New Can Be Good for You—in More Ways Than...
Why Giving Your Taste Buds Something New Can Be Good for You—in More Ways Than...
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This Is the One Supplement Every Woman Should Be Taking, According to a Naturopathic Doctor
This Is the One Supplement Every Woman Should Be Taking, According to a Naturopathic Doctor
Paid Content
6 Cauliflower Benefits That Prove the Veggie Deserves to Be More Than Just a Pizza...
6 Cauliflower Benefits That Prove the Veggie Deserves to Be More Than Just a Pizza...
By Jessica Estrada
The Books, Documentaries, and Podcasts Recommended by 3 Nutrition Experts
The Books, Documentaries, and Podcasts Recommended by 3 Nutrition Experts
By Kara Jillian Brown
The Simple Protein-Packed Breakfast J.Lo’s Trainer Makes in 5 Minutes Flat
The Simple Protein-Packed Breakfast J.Lo’s Trainer Makes in 5 Minutes Flat
By Tehrene Firman
Smoothies Aren't Always Healthy—Here's How to Ensure Your Next One Is
Smoothies Aren't Always Healthy—Here's How to Ensure Your Next One Is
By Isadora Baum
Restrictive Dieting Doesn't Work—Here's How to Take a More Mindful Approach to Eating
Restrictive Dieting Doesn't Work—Here's How to Take a More Mindful Approach to Eating
By Emily Laurence
I’m an RD, and These Are the 3 Most Common Questions I Get Asked About...
I’m an RD, and These Are the 3 Most Common Questions I Get Asked About...
By Tehrene Firman
This 5-Ingredient Cookie Dough Bread Is Packed With Protein
This 5-Ingredient Cookie Dough Bread Is Packed With Protein
By Tehrene Firman
Surprise, Surprise! Cauliflower Gnocchi Is the Trader Joe's Fan Favorite Vegetarian Item—but How Do the...
Surprise, Surprise! Cauliflower Gnocchi Is the Trader Joe's Fan Favorite Vegetarian Item—but How Do the...
By Kells McPhillips
This Protein-Packed Meatless Meatloaf Is Totally Delicious—and 100% Vegan
This Protein-Packed Meatless Meatloaf Is Totally Delicious—and 100% Vegan
By Tehrene Firman
This Creamy Multi-Use Avocado Aioli Instantly Ups the Flavor of Every Single Meal
This Creamy Multi-Use Avocado Aioli Instantly Ups the Flavor of Every Single Meal
By Tehrene Firman
This Is the Super Healthy, Satiating, Protein-Packed Snack Every RD We Know Recommends
This Is the Super Healthy, Satiating, Protein-Packed Snack Every RD We Know Recommends
By Isadora Baum
Your Ultimate Guide to Sugar Substitutes and Natural Sweeteners
Your Ultimate Guide to Sugar Substitutes and Natural Sweeteners
By Well+Good Editors
A Registered Dietitian Shares the Best Healthy Foods You Can Buy at Aldi—and They're All...
A Registered Dietitian Shares the Best Healthy Foods You Can Buy at Aldi—and They're All...
By Emily Laurence
You’re Building Your Salad Wrong—Here’s How to Spice It up, According to an RD
You’re Building Your Salad Wrong—Here’s How to Spice It up, According to an RD
By Tehrene Firman
Why a Dietitian Wants More People to Expand the Way They Think About the Mediterranean...
Why a Dietitian Wants More People to Expand the Way They Think About the Mediterranean...
By Emily Laurence
6 Ways to Level-up Your Sustainable Grocery Shopping Skills Beyond Using a Reusable Tote Bag
6 Ways to Level-up Your Sustainable Grocery Shopping Skills Beyond Using a Reusable Tote Bag
By Emily Laurence
So, You Want to Cook With CBD? These Are the Golden Rules to Follow
So, You Want to Cook With CBD? These Are the Golden Rules to Follow
By Emily Laurence
10 Affordable Plant-Based Staples Everyone Should Buy
10 Affordable Plant-Based Staples Everyone Should Buy
By Kells McPhillips
This High-Protein, Brain-Boosting Trail Mix Is Going to Be Your New Favorite Snack
This High-Protein, Brain-Boosting Trail Mix Is Going to Be Your New Favorite Snack
By Erin Bunch
Sunflower Butter Vs Almond Butter: Which Is Better for You?
Sunflower Butter Vs Almond Butter: Which Is Better for You?
By Tehrene Firman
I'm an RD, and These Are the Most Common Questions I Get Asked About Protein
I'm an RD, and These Are the Most Common Questions I Get Asked About Protein
By Tehrene Firman
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