Food

There Are a Lot of Alt-Milks Out There, but This Is the One a Top...
There Are a Lot of Alt-Milks Out There, but This Is the One a Top...
By Emily Laurence
8 Healthy Condiments You Should Keep in Your Pantry, According to Rds
8 Healthy Condiments You Should Keep in Your Pantry, According to Rds
By Tehrene Firman
Avocado Leaf Tea Is Now Officially a *Thing*—but Is It Healthy or Is It All...
Avocado Leaf Tea Is Now Officially a *Thing*—but Is It Healthy or Is It All...
By Erin Bunch
Do You Know Where the Ingredients in Your Supplements Are Grown? Here’s Why You Should...
Do You Know Where the Ingredients in Your Supplements Are Grown? Here’s Why You Should...
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Why Eating What You Love Can—and Should—Be Part of a Healthy Diet
Why Eating What You Love Can—and Should—Be Part of a Healthy Diet
By Alison Goldman
8 Healthy Super Bowl Recipes That You Will Definitely Make You a Fan
8 Healthy Super Bowl Recipes That You Will Definitely Make You a Fan
By Tehrene Firman
These Graphics Show How Simple—and Delicious—Cooking With Veggie Scraps Can Be
These Graphics Show How Simple—and Delicious—Cooking With Veggie Scraps Can Be
By Emily Laurence
Nope, It's Not Just You—*No One* Can Find Arugula Right Now
Nope, It's Not Just You—*No One* Can Find Arugula Right Now
By Tehrene Firman
Your Guide to Healthy, Easy Meal Prep on a Plant-Based Diet
Your Guide to Healthy, Easy Meal Prep on a Plant-Based Diet
By Isadora Baum
What to Put in Your Oatmeal If You Can't Do Another Day of Raisins and...
What to Put in Your Oatmeal If You Can't Do Another Day of Raisins and...
By Jessica Estrada
I’m an RD and This Is Why I Never Recommend Coconut Oil
I’m an RD and This Is Why I Never Recommend Coconut Oil
By Emily Laurence
These 10 Recipes Will Make You Want to Eat Protein-Packed Tempeh Every Day
These 10 Recipes Will Make You Want to Eat Protein-Packed Tempeh Every Day
By Tehrene Firman
Your Body's Protein Requirements Change Significantly As You Age—but How?
Your Body's Protein Requirements Change Significantly As You Age—but How?
By Isadora Baum
This Low-Sugar, Gluten-Free Banana Bread Will Be Your New Favorite Breakfast
This Low-Sugar, Gluten-Free Banana Bread Will Be Your New Favorite Breakfast
By Emily Laurence
I'm an RD, and These Are the Most Common Questions I Get Asked About Plant-Based...
I'm an RD, and These Are the Most Common Questions I Get Asked About Plant-Based...
By Tehrene Firman
The Low-Residue Diet Is Super, Super Low in Fiber—so Why Do Doctors Prescribe It?
The Low-Residue Diet Is Super, Super Low in Fiber—so Why Do Doctors Prescribe It?
By Lauren Del Turco
The 6 Healthiest Cereals to Always Stock in Your Pantry, According to a Dietitian
The 6 Healthiest Cereals to Always Stock in Your Pantry, According to a Dietitian
By Kells McPhillips
9 Delicious, Plant-Based Lunches You Can Make in 10 Minutes or Less
9 Delicious, Plant-Based Lunches You Can Make in 10 Minutes or Less
By Emily Laurence
How 'Eating Jet Lag' Messes With Your Health Every Monday
How 'Eating Jet Lag' Messes With Your Health Every Monday
By Emily Laurence
Yes, Organic Food Has Pesticides—but That Shouldn't Scare You Off of Veggies
Yes, Organic Food Has Pesticides—but That Shouldn't Scare You Off of Veggies
By Colleen De Bellefonds
An Anti-Inflammatory Expert's Top 5 Food Swaps Under $5
An Anti-Inflammatory Expert's Top 5 Food Swaps Under $5
By Emily Laurence
The Healthiest Canned Goods to Always Have in Your Pantry, According to a Dietitian
The Healthiest Canned Goods to Always Have in Your Pantry, According to a Dietitian
By Isadora Baum
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
By Emily Laurence
5 Healthy Hot Sauces You’ll Want to Put on *Everything*
5 Healthy Hot Sauces You’ll Want to Put on *Everything*
By Kara Jillian Brown
I'm a Dietitian and These Are My Top 5 Sources of Gut-Healthy Carbs
I'm a Dietitian and These Are My Top 5 Sources of Gut-Healthy Carbs
By Emily Laurence
The Rise in Plant-Based Eating May Help Us Finally End Diet Culture for Good
The Rise in Plant-Based Eating May Help Us Finally End Diet Culture for Good
By Emily Laurence
This Formula for Sheet-Pan Veggies 4 Ways Promises You’ll Never Get Bored With Your Dinner
This Formula for Sheet-Pan Veggies 4 Ways Promises You’ll Never Get Bored With Your Dinner
By Emily Laurence
Eating More Sustainably Can Be Easy—If You Follow These RD-Approved Tips
Eating More Sustainably Can Be Easy—If You Follow These RD-Approved Tips
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‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
By Emily Laurence
The Psychological Reason Why You Can't Stop Watching Cooking Shows
The Psychological Reason Why You Can't Stop Watching Cooking Shows
By Emily Laurence
Real Talk: How Bad of an Idea Is the Carnivore Diet, Anyways?
Real Talk: How Bad of an Idea Is the Carnivore Diet, Anyways?
By Lauren Del Turco
Why a 'Bland Diet' Is Your BFF During Times of, Ahem, Gastric Distress
Why a 'Bland Diet' Is Your BFF During Times of, Ahem, Gastric Distress
By Isadora Baum
5 Doctors Share the Healthy Dinner Recipes They Make Every Week
5 Doctors Share the Healthy Dinner Recipes They Make Every Week
By Marissa Miller
This Kitchen Tool Has 3,000 5-Star Reviews on Amazon—and Ended My Fear of Cutting Avocados
This Kitchen Tool Has 3,000 5-Star Reviews on Amazon—and Ended My Fear of Cutting Avocados
By Allie Flinn
Plant-Based Creamers Are Making a Splash in Coffees Everywhere—Here's How They Compare Nutritionally
Plant-Based Creamers Are Making a Splash in Coffees Everywhere—Here's How They Compare Nutritionally
By Emily Laurence
How Instagram's Love of Food Pics Has Shaped How Chefs Approach Their Cooking
How Instagram's Love of Food Pics Has Shaped How Chefs Approach Their Cooking
By Emily Laurence
This Healthy West African Peanut Stew Costs Just $1 Per Serving—and It's 100% Vegan
This Healthy West African Peanut Stew Costs Just $1 Per Serving—and It's 100% Vegan
By Tehrene Firman
Resistant Starch Is yet Another Gut-Healthy Reason to Eat Carbs
Resistant Starch Is yet Another Gut-Healthy Reason to Eat Carbs
By Colleen De Bellefonds
This Easy, No-Sugar-Added Marinara Sauce Will Make Every Pasta Night Healthy *and* Delicious
This Easy, No-Sugar-Added Marinara Sauce Will Make Every Pasta Night Healthy *and* Delicious
By Kells McPhillips
If You’re Shopping for CBD Supplements, Here’s What to Look For
If You’re Shopping for CBD Supplements, Here’s What to Look For
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This Healthy Chili Recipe Is Delicious, Loaded With Fiber, *and* Gut-Friendly
This Healthy Chili Recipe Is Delicious, Loaded With Fiber, *and* Gut-Friendly
By Tehrene Firman
7 Delicious, Creative Ways to Eat Hummus When You're Tired of Carrot and Celery Sticks
7 Delicious, Creative Ways to Eat Hummus When You're Tired of Carrot and Celery Sticks
By Francesca Krempa
A Nutritionist’s Top 5 All-Natural Foods for Better Sleep—and Why They Work
A Nutritionist’s Top 5 All-Natural Foods for Better Sleep—and Why They Work
By Emily Laurence
Is Breakfast Really the Most Important Meal of the Day? An RD Sets the Record...
Is Breakfast Really the Most Important Meal of the Day? An RD Sets the Record...
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This Vegan Green Soup Is Loaded With Fiber and Fragrant Herbs
This Vegan Green Soup Is Loaded With Fiber and Fragrant Herbs
By Kara Jillian Brown
5 Healthy Packaged Breakfast Foods to Upgrade Your Grab-and-Go Routine
5 Healthy Packaged Breakfast Foods to Upgrade Your Grab-and-Go Routine
By Emily Laurence
Well+Good TALKS: Renew Year: What (and How) You Will Eat in 2020
Well+Good TALKS: Renew Year: What (and How) You Will Eat in 2020
By Well+Good Editors
9 Healthy Desk Snacks Nutritionists Always Keep at Work
9 Healthy Desk Snacks Nutritionists Always Keep at Work
By Marissa Miller
Level-up Your Wellness Cred by Learning How to Make Apple Cider Vinegar
Level-up Your Wellness Cred by Learning How to Make Apple Cider Vinegar
By Isadora Baum
West African Foods Offer Delicious Variety and Flavor to Plant-Based Eaters
West African Foods Offer Delicious Variety and Flavor to Plant-Based Eaters
By Emily Laurence
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
By Allie Flinn
The 7 Pantry Staples You’re Not Storing in the Refrigerator—but Definitely Should
The 7 Pantry Staples You’re Not Storing in the Refrigerator—but Definitely Should
By Tehrene Firman
How to Make Ghee, the Gut-Healthy, Energy-Boosting Spreadable Your Pantry Is Missing
How to Make Ghee, the Gut-Healthy, Energy-Boosting Spreadable Your Pantry Is Missing
By Emily Laurence
The Healthiest, Most Versatile Meal Prep Grocery List That Won't Spoil
The Healthiest, Most Versatile Meal Prep Grocery List That Won't Spoil
By Emily Laurence
The 5 Basic Cooking Techniques That Every Healthy Chef Should Master
The 5 Basic Cooking Techniques That Every Healthy Chef Should Master
By Caroline Shannon Karasik
Move Over, Almond Butter: Watermelon Seed Butter (Yes, Really) Is Ready to Be the New...
Move Over, Almond Butter: Watermelon Seed Butter (Yes, Really) Is Ready to Be the New...
By Francesca Krempa
Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack
Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack
By Erin Bunch
Trader Joe's Kale Gnocchi Is the Latest Must-Have From the Freezer Aisle
Trader Joe's Kale Gnocchi Is the Latest Must-Have From the Freezer Aisle
By Tehrene Firman
Is the Keto Diet on the Way Out?
Is the Keto Diet on the Way Out?
By Erin Magner
'Veganuary' Wants You to Go Plant-Based for 31 Days—but What's the Benefit to Such a...
'Veganuary' Wants You to Go Plant-Based for 31 Days—but What's the Benefit to Such a...
By Kells McPhillips
Impossible Foods Launches Its First New Meat Product in 4 Years: Plant-Based Pork
Impossible Foods Launches Its First New Meat Product in 4 Years: Plant-Based Pork
By Kells McPhillips
Oat Milk Has Officially Infiltrated Your Neighborhood Starbucks
Oat Milk Has Officially Infiltrated Your Neighborhood Starbucks
By Tehrene Firman
Some Processed Foods Can Be Part of a Healthy Lifestyle—As Long As They Don’t Have...
Some Processed Foods Can Be Part of a Healthy Lifestyle—As Long As They Don’t Have...
By Erin Bunch
Food Tracking Is Huge This Time of Year—Here Are the Most Self-Compassionate Ways to Kick...
Food Tracking Is Huge This Time of Year—Here Are the Most Self-Compassionate Ways to Kick...
By Kells McPhillips
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
By Tehrene Firman
The Gold-Medal Foods Olympic Swimmer Katie Ledecky Eats to Fuel Her Workouts
The Gold-Medal Foods Olympic Swimmer Katie Ledecky Eats to Fuel Her Workouts
By Emily Laurence
How to Work More Alfalfa Into Your Life, the Plant That's a Legume *and* an...
How to Work More Alfalfa Into Your Life, the Plant That's a Legume *and* an...
By Emily Laurence
Macadamia Nut Butter Is so Good, It Might Make You Want to Break up With...
Macadamia Nut Butter Is so Good, It Might Make You Want to Break up With...
By Emily Laurence
When It Comes to Healthy Sweeteners, Which Is Better: Agave or Honey?
When It Comes to Healthy Sweeteners, Which Is Better: Agave or Honey?
By Emily Laurence
We’ve Officially Reached Peak Oat Milk—so We Asked a Dietitian to Rank the Best Options
We’ve Officially Reached Peak Oat Milk—so We Asked a Dietitian to Rank the Best Options
By Emily Laurence
What 7 Plant Based Eaters Wish They Had Known Before Becoming Vegan
What 7 Plant Based Eaters Wish They Had Known Before Becoming Vegan
By Tehrene Firman
We're Calling It: Lupini Beans Are the Gut-Healthy Superfood of 2020
We're Calling It: Lupini Beans Are the Gut-Healthy Superfood of 2020
By Emily Laurence
Here's Why More Probiotics Might Not Be the Key to Good Gut Health—and What to...
Here's Why More Probiotics Might Not Be the Key to Good Gut Health—and What to...
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Vegan Butters Are Taking Over the Dairy Aisle—Here's the Verdict on If They're Healthy or...
Vegan Butters Are Taking Over the Dairy Aisle—Here's the Verdict on If They're Healthy or...
By Emily Laurence
PSA: You Can Now Get Meals From the Well+Good Cookbook Delivered to Your Door From...
PSA: You Can Now Get Meals From the Well+Good Cookbook Delivered to Your Door From...
Paid Content
Restrictive Diets May Come and Go, but the Mediterranean Diet Is Here to Stay
Restrictive Diets May Come and Go, but the Mediterranean Diet Is Here to Stay
By Tiffany Ayuda
Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip
Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip
By Erin Bunch
5 Nutrient-Rich Canned Soups a Registered Dietitian Always Keeps Stocked in Their Pantry
5 Nutrient-Rich Canned Soups a Registered Dietitian Always Keeps Stocked in Their Pantry
By Maki Yazawa
Make Healthy Eating a Reality With This Delicious 28-Day Plan
Make Healthy Eating a Reality With This Delicious 28-Day Plan
By Jessie Van Amburg
The Flexitarian Diet Lets You Go Mostly Plant-Based Without *Totally* Ditching Burgers
The Flexitarian Diet Lets You Go Mostly Plant-Based Without *Totally* Ditching Burgers
By Isadora Baum
The Vegan Version of the Most Googled Recipe of 2019 Is Packed With Protein
The Vegan Version of the Most Googled Recipe of 2019 Is Packed With Protein
By Tehrene Firman
Food Nutrition Labels Are Getting a Big Makeover in 2020—Here's What the Changes Mean for...
Food Nutrition Labels Are Getting a Big Makeover in 2020—Here's What the Changes Mean for...
By Emily Laurence
Here's Everything a Top Dietitian Wants You to Know Before Jumping on the Whole30 Bandwagon
Here's Everything a Top Dietitian Wants You to Know Before Jumping on the Whole30 Bandwagon
By Emily Laurence
Here's What 'Gluten-Free Alcohol' Really Means
Here's What 'Gluten-Free Alcohol' Really Means
By Marissa Miller
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