Food

Eating More Sustainably Can Be Easy—If You Follow These RD-Approved Tips
Eating More Sustainably Can Be Easy—If You Follow These RD-Approved Tips
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‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
By Emily Laurence
The Psychological Reason Why You Can't Stop Watching Cooking Shows
The Psychological Reason Why You Can't Stop Watching Cooking Shows
By Emily Laurence
Real Talk: How Bad of an Idea Is the Carnivore Diet, Anyways?
Real Talk: How Bad of an Idea Is the Carnivore Diet, Anyways?
By Lauren Del Turco
Why a 'Bland Diet' Is Your BFF During Times of, Ahem, Gastric Distress
Why a 'Bland Diet' Is Your BFF During Times of, Ahem, Gastric Distress
By Isadora Baum
5 Doctors Share the Healthy Dinner Recipes They Make Every Week
5 Doctors Share the Healthy Dinner Recipes They Make Every Week
By Marissa Miller
This Kitchen Tool Has 3,000 5-Star Reviews on Amazon—and Ended My Fear of Cutting Avocados
This Kitchen Tool Has 3,000 5-Star Reviews on Amazon—and Ended My Fear of Cutting Avocados
By Allie Flinn
Plant-Based Creamers Are Making a Splash in Coffees Everywhere—Here's How They Compare Nutritionally
Plant-Based Creamers Are Making a Splash in Coffees Everywhere—Here's How They Compare Nutritionally
By Emily Laurence
How Instagram's Love of Food Pics Has Shaped How Chefs Approach Their Cooking
How Instagram's Love of Food Pics Has Shaped How Chefs Approach Their Cooking
By Emily Laurence
This Healthy West African Peanut Stew Costs Just $1 Per Serving—and It's 100% Vegan
This Healthy West African Peanut Stew Costs Just $1 Per Serving—and It's 100% Vegan
By Tehrene Firman
Resistant Starch Is yet Another Gut-Healthy Reason to Eat Carbs
Resistant Starch Is yet Another Gut-Healthy Reason to Eat Carbs
By Colleen De Bellefonds
This Easy, No-Sugar-Added Marinara Sauce Will Make Every Pasta Night Healthy *and* Delicious
This Easy, No-Sugar-Added Marinara Sauce Will Make Every Pasta Night Healthy *and* Delicious
By Kells McPhillips
If You’re Shopping for CBD Supplements, Here’s What to Look For
If You’re Shopping for CBD Supplements, Here’s What to Look For
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This Healthy Chili Recipe Is Delicious, Loaded With Fiber, *and* Gut-Friendly
This Healthy Chili Recipe Is Delicious, Loaded With Fiber, *and* Gut-Friendly
By Tehrene Firman
7 Delicious, Creative Ways to Eat Hummus When You're Tired of Carrot and Celery Sticks
7 Delicious, Creative Ways to Eat Hummus When You're Tired of Carrot and Celery Sticks
By Francesca Krempa
A Nutritionist’s Top 5 All-Natural Foods for Better Sleep—and Why They Work
A Nutritionist’s Top 5 All-Natural Foods for Better Sleep—and Why They Work
By Emily Laurence
Is Breakfast Really the Most Important Meal of the Day? An RD Sets the Record...
Is Breakfast Really the Most Important Meal of the Day? An RD Sets the Record...
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This Vegan Green Soup Is Loaded With Fiber and Fragrant Herbs
This Vegan Green Soup Is Loaded With Fiber and Fragrant Herbs
By Kara Jillian Brown
5 Healthy Packaged Breakfast Foods to Upgrade Your Grab-and-Go Routine
5 Healthy Packaged Breakfast Foods to Upgrade Your Grab-and-Go Routine
By Emily Laurence
Well+Good TALKS: Renew Year: What (and How) You Will Eat in 2020
Well+Good TALKS: Renew Year: What (and How) You Will Eat in 2020
By Well+Good Editors
9 Healthy Desk Snacks Nutritionists Always Keep at Work
9 Healthy Desk Snacks Nutritionists Always Keep at Work
By Marissa Miller
Level-up Your Wellness Cred by Learning How to Make Apple Cider Vinegar
Level-up Your Wellness Cred by Learning How to Make Apple Cider Vinegar
By Isadora Baum
West African Foods Offer Delicious Variety and Flavor to Plant-Based Eaters
West African Foods Offer Delicious Variety and Flavor to Plant-Based Eaters
By Emily Laurence
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
These Are the Trader Joe's Snacks Nutritionists Buy for Themselves
By Allie Flinn
The 7 Pantry Staples You’re Not Storing in the Refrigerator—but Definitely Should
The 7 Pantry Staples You’re Not Storing in the Refrigerator—but Definitely Should
By Tehrene Firman
How to Make Ghee, the Gut-Healthy, Energy-Boosting Spreadable Your Pantry Is Missing
How to Make Ghee, the Gut-Healthy, Energy-Boosting Spreadable Your Pantry Is Missing
By Emily Laurence
The Healthiest, Most Versatile Meal Prep Grocery List That Won't Spoil
The Healthiest, Most Versatile Meal Prep Grocery List That Won't Spoil
By Emily Laurence
The 5 Basic Cooking Techniques That Every Healthy Chef Should Master
The 5 Basic Cooking Techniques That Every Healthy Chef Should Master
By Caroline Shannon Karasik
Move Over, Almond Butter: Watermelon Seed Butter (Yes, Really) Is Ready to Be the New...
Move Over, Almond Butter: Watermelon Seed Butter (Yes, Really) Is Ready to Be the New...
By Francesca Krempa
Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack
Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack
By Erin Bunch
Trader Joe's Kale Gnocchi Is the Latest Must-Have From the Freezer Aisle
Trader Joe's Kale Gnocchi Is the Latest Must-Have From the Freezer Aisle
By Tehrene Firman
Is the Keto Diet on the Way Out?
Is the Keto Diet on the Way Out?
By Erin Magner
'Veganuary' Wants You to Go Plant-Based for 31 Days—but What's the Benefit to Such a...
'Veganuary' Wants You to Go Plant-Based for 31 Days—but What's the Benefit to Such a...
By Kells McPhillips
Impossible Foods Launches Its First New Meat Product in 4 Years: Plant-Based Pork
Impossible Foods Launches Its First New Meat Product in 4 Years: Plant-Based Pork
By Kells McPhillips
Oat Milk Has Officially Infiltrated Your Neighborhood Starbucks
Oat Milk Has Officially Infiltrated Your Neighborhood Starbucks
By Tehrene Firman
Some Processed Foods Can Be Part of a Healthy Lifestyle—As Long As They Don’t Have...
Some Processed Foods Can Be Part of a Healthy Lifestyle—As Long As They Don’t Have...
By Erin Bunch
Food Tracking Is Huge This Time of Year—Here Are the Most Self-Compassionate Ways to Kick...
Food Tracking Is Huge This Time of Year—Here Are the Most Self-Compassionate Ways to Kick...
By Kells McPhillips
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
By Tehrene Firman
The Gold-Medal Foods Olympic Swimmer Katie Ledecky Eats to Fuel Her Workouts
The Gold-Medal Foods Olympic Swimmer Katie Ledecky Eats to Fuel Her Workouts
By Emily Laurence
How to Work More Alfalfa Into Your Life, the Plant That's a Legume *and* an...
How to Work More Alfalfa Into Your Life, the Plant That's a Legume *and* an...
By Emily Laurence
Macadamia Nut Butter Is so Good, It Might Make You Want to Break up With...
Macadamia Nut Butter Is so Good, It Might Make You Want to Break up With...
By Emily Laurence
When It Comes to Healthy Sweeteners, Which Is Better: Agave or Honey?
When It Comes to Healthy Sweeteners, Which Is Better: Agave or Honey?
By Emily Laurence
We’ve Officially Reached Peak Oat Milk—so We Asked a Dietitian to Rank the Best Options
We’ve Officially Reached Peak Oat Milk—so We Asked a Dietitian to Rank the Best Options
By Emily Laurence
What 7 Plant Based Eaters Wish They Had Known Before Becoming Vegan
What 7 Plant Based Eaters Wish They Had Known Before Becoming Vegan
By Tehrene Firman
We're Calling It: Lupini Beans Are the Gut-Healthy Superfood of 2020
We're Calling It: Lupini Beans Are the Gut-Healthy Superfood of 2020
By Emily Laurence
Here's Why More Probiotics Might Not Be the Key to Good Gut Health—and What to...
Here's Why More Probiotics Might Not Be the Key to Good Gut Health—and What to...
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Vegan Butters Are Taking Over the Dairy Aisle—Here's the Verdict on If They're Healthy or...
Vegan Butters Are Taking Over the Dairy Aisle—Here's the Verdict on If They're Healthy or...
By Emily Laurence
PSA: You Can Now Get Meals From the Well+Good Cookbook Delivered to Your Door From...
PSA: You Can Now Get Meals From the Well+Good Cookbook Delivered to Your Door From...
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Restrictive Diets May Come and Go, but the Mediterranean Diet Is Here to Stay
Restrictive Diets May Come and Go, but the Mediterranean Diet Is Here to Stay
By Tiffany Ayuda
Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip
Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip
By Erin Bunch
5 Nutrient-Rich Canned Soups a Registered Dietitian Always Keeps Stocked in Their Pantry
5 Nutrient-Rich Canned Soups a Registered Dietitian Always Keeps Stocked in Their Pantry
By Maki Yazawa
Make Healthy Eating a Reality With This Delicious 28-Day Plan
Make Healthy Eating a Reality With This Delicious 28-Day Plan
By Jessie Van Amburg
The Flexitarian Diet Lets You Go Mostly Plant-Based Without *Totally* Ditching Burgers
The Flexitarian Diet Lets You Go Mostly Plant-Based Without *Totally* Ditching Burgers
By Isadora Baum
The Vegan Version of the Most Googled Recipe of 2019 Is Packed With Protein
The Vegan Version of the Most Googled Recipe of 2019 Is Packed With Protein
By Tehrene Firman
Food Nutrition Labels Are Getting a Big Makeover in 2020—Here's What the Changes Mean for...
Food Nutrition Labels Are Getting a Big Makeover in 2020—Here's What the Changes Mean for...
By Emily Laurence
Here's Everything a Top Dietitian Wants You to Know Before Jumping on the Whole30 Bandwagon
Here's Everything a Top Dietitian Wants You to Know Before Jumping on the Whole30 Bandwagon
By Emily Laurence
Here's What 'Gluten-Free Alcohol' Really Means
Here's What 'Gluten-Free Alcohol' Really Means
By Marissa Miller
Shop Once, Eat 5 Times With This Whole30-Friendly Dinner Plan
Shop Once, Eat 5 Times With This Whole30-Friendly Dinner Plan
By Isadora Baum
10 Healthy Lasagna Recipes That Serve As the Ultimate Comfort Food
10 Healthy Lasagna Recipes That Serve As the Ultimate Comfort Food
By Emily Laurence
I'm a Functional Medicine Doctor, and This Is the Most Common Mistake I See With...
I'm a Functional Medicine Doctor, and This Is the Most Common Mistake I See With...
By Emily Laurence
Why Alt-Meat Brands Are Turning to Algae for Vegan-Friendly Omega-3s
Why Alt-Meat Brands Are Turning to Algae for Vegan-Friendly Omega-3s
By Emily Laurence
I Spent $400 on an Espresso Machine to Kick My Daily Latte-Buying Habit—and My God...
I Spent $400 on an Espresso Machine to Kick My Daily Latte-Buying Habit—and My God...
By Jessie Van Amburg
How to Prep Your Kitchen for the Healthiest, Most Delicious Year Yet
How to Prep Your Kitchen for the Healthiest, Most Delicious Year Yet
By Erin Bunch
Can a Hot Toddy Actually Help You Feel Better When You’re Sick?
Can a Hot Toddy Actually Help You Feel Better When You’re Sick?
By Marissa Miller
Real Talk: How Worried Should I Be About Histamines in Food?
Real Talk: How Worried Should I Be About Histamines in Food?
By Lauren Del Turco
5 Plant-Based Proteins That Won't Mess With Your Digestion
5 Plant-Based Proteins That Won't Mess With Your Digestion
By Isadora Baum
Horsetail Herb Is One of the Oldest Remedies on Earth—Here's Exactly How to Use It
Horsetail Herb Is One of the Oldest Remedies on Earth—Here's Exactly How to Use It
By Erin Bunch
The ‘Strip, Stack, and Roll' Method for Chopping Kale Like a Professional Chef
The ‘Strip, Stack, and Roll' Method for Chopping Kale Like a Professional Chef
By Tehrene Firman
I'm a Health Coach—This Is the Herbal Tonic I Drink Anytime I Feel Bloated
I'm a Health Coach—This Is the Herbal Tonic I Drink Anytime I Feel Bloated
By Emily Laurence
When Shopping for the Best, Healthiest Olive Oil, How Much Does Price Really Matter?
When Shopping for the Best, Healthiest Olive Oil, How Much Does Price Really Matter?
By Emily Laurence
9 Healthy Foods Greek Centenarians Eat for Longevity
9 Healthy Foods Greek Centenarians Eat for Longevity
By Emily Laurence
Why Champagne Is a Dietitian’s Holiday Drink of Choice
Why Champagne Is a Dietitian’s Holiday Drink of Choice
By Allie Flinn
The 10 Best Longevity Tips We Learned This Year for Living a Longer, Healthier Life
The 10 Best Longevity Tips We Learned This Year for Living a Longer, Healthier Life
By Tehrene Firman
5 Delicious High-Fiber Recipes You Can Make in an Instant Pot
5 Delicious High-Fiber Recipes You Can Make in an Instant Pot
By Tehrene Firman
Given Everything We Learned About Food This Year, Here's How We'll Be Eating in 2020
Given Everything We Learned About Food This Year, Here's How We'll Be Eating in 2020
By Erin Magner
These Are the Healthiest Foods to Eat During Winter, According to a Dietitian
These Are the Healthiest Foods to Eat During Winter, According to a Dietitian
By Emily Laurence
Hundreds of New Healthy Foods and Drinks Came Out in 2019—These Are Our 10 Favorites
Hundreds of New Healthy Foods and Drinks Came Out in 2019—These Are Our 10 Favorites
By Emily Laurence
Banza Is Releasing a Delicious, Healthy, High-Protein Mac and Cheese
Banza Is Releasing a Delicious, Healthy, High-Protein Mac and Cheese
By Emily Laurence
Green Turmeric Tea Is the Two-in-One Wellness Drink Taking Over
Green Turmeric Tea Is the Two-in-One Wellness Drink Taking Over
By Emily Laurence
Dr. Weil's Anti-Inflammatory Food Pyramid Isn't a Diet—and That's Why Dietitians Love It
Dr. Weil's Anti-Inflammatory Food Pyramid Isn't a Diet—and That's Why Dietitians Love It
By Kells McPhillips
'No Added Sugar' Is the Most Misleading Nutrition Claim of All
'No Added Sugar' Is the Most Misleading Nutrition Claim of All
By Emily Laurence
Why Some Healthy Eating Experts Say Intuitive Eating Is the Future of Nutrition
Why Some Healthy Eating Experts Say Intuitive Eating Is the Future of Nutrition
By Colleen De Bellefonds
Make Every Day Merry and Bright With This Mood-Boosting Bark
Make Every Day Merry and Bright With This Mood-Boosting Bark
By Emily Laurence
The Healthy Snacks to Keep in Your 'Hangry Prevention Kit' to Avoid a Mid-Day Meltdown
The Healthy Snacks to Keep in Your 'Hangry Prevention Kit' to Avoid a Mid-Day Meltdown
By Mary Grace Garis
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