Food

The Paleo Diet May Have Been Eclipsed by Other Eating Plans, but It's Still a...
The Paleo Diet May Have Been Eclipsed by Other Eating Plans, but It's Still a...
By Alison Goldman
The 10-Minute Dinner Recipe a Celeb Nutritionist Makes on Busy Weeknights
The 10-Minute Dinner Recipe a Celeb Nutritionist Makes on Busy Weeknights
By Tehrene Firman
Here's How the Vegan Mung Bean Egg Alternative Stacks up to the Real Deal, Nutrition-Wise
Here's How the Vegan Mung Bean Egg Alternative Stacks up to the Real Deal, Nutrition-Wise
By Tehrene Firman
These 11 Healthy Cookbooks Will Help You Shake up Your Dinnertime Routine
These 11 Healthy Cookbooks Will Help You Shake up Your Dinnertime Routine
By Emily Laurence
Be a Mediterranean Diet Superstar With This Guide to Eating Fish Sustainably
Be a Mediterranean Diet Superstar With This Guide to Eating Fish Sustainably
By Emily Laurence
Meet the Low-Sugar 2-Ingredient Bagel Recipe That Makes Breakfast Dreams Come True
Meet the Low-Sugar 2-Ingredient Bagel Recipe That Makes Breakfast Dreams Come True
By Kells McPhillips
6 Healthy Foods That Will Keep Your Energy Levels up—No Coffee Necessary
6 Healthy Foods That Will Keep Your Energy Levels up—No Coffee Necessary
By Emily Laurence
'Sober' Drinking Is Finally Taking Off, No Thanks to Mocktails
'Sober' Drinking Is Finally Taking Off, No Thanks to Mocktails
By Allie Flinn
This New Supplement Is Specifically Made With Vegans (and the Vegan-Ish) in Mind
This New Supplement Is Specifically Made With Vegans (and the Vegan-Ish) in Mind
By Emily Laurence
Eating Seafood Is a 'SMASH' With These 5 Healthy, Low-Mercury Options
Eating Seafood Is a 'SMASH' With These 5 Healthy, Low-Mercury Options
By Kells McPhillips
Have You Been Overlooking *the* Superfruit of 2019? Here’s What You Need to Know
Have You Been Overlooking *the* Superfruit of 2019? Here’s What You Need to Know
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What Is Healthy Eating, Exactly? 10 Food Pros Weigh In
What Is Healthy Eating, Exactly? 10 Food Pros Weigh In
By Emily Laurence
7 Healthy Vegetarian Air Fryer Recipes That Are Ready in 20 Minutes or Less
7 Healthy Vegetarian Air Fryer Recipes That Are Ready in 20 Minutes or Less
By Emily Laurence
Are Keto-Branded Products B.S. Or Actually Healthy? Here's the Verdict
Are Keto-Branded Products B.S. Or Actually Healthy? Here's the Verdict
By Emily Laurence
8 Essential Tools Every Healthy Chef Needs for Meal Prep Life
8 Essential Tools Every Healthy Chef Needs for Meal Prep Life
By Rebecca Norris
Society Still Has a Pretty Messed up Way of Talking About 'Healthy' Eating—Here's Why That...
Society Still Has a Pretty Messed up Way of Talking About 'Healthy' Eating—Here's Why That...
By Christine Byrne
Why It's Smart to Keep a 'Kitchen Curfew,' According to a Registered Dietitian
Why It's Smart to Keep a 'Kitchen Curfew,' According to a Registered Dietitian
By Kells McPhillips
9 Healthy Eating Experts Relive the Romance of the First Meal They Cooked for Their...
9 Healthy Eating Experts Relive the Romance of the First Meal They Cooked for Their...
By Emily Laurence
S’well Made Water Bottles Cool—and Now They’re Coming for Your Meal Prep Routine
S’well Made Water Bottles Cool—and Now They’re Coming for Your Meal Prep Routine
By Emily Laurence
Meet the Plant-Based Protein That Will Help You Sleep Better Tonight
Meet the Plant-Based Protein That Will Help You Sleep Better Tonight
By Kara Jillian Brown
25 Seaweed Recipes That Prove It's Delicious Beyond Sushi
25 Seaweed Recipes That Prove It's Delicious Beyond Sushi
By Kells McPhillips
Here's How to Know If That Snack You're Eating Is Actually a Legit Meal
Here's How to Know If That Snack You're Eating Is Actually a Legit Meal
By Emily Laurence
7 High-Fiber Breakfasts for Gut Health That Dietitians Want You to Eat ASAP
7 High-Fiber Breakfasts for Gut Health That Dietitians Want You to Eat ASAP
By Isadora Baum
People Spend $3,300 a Year on Snacks—Here’s How to Keep It Under $10 Per Week,...
People Spend $3,300 a Year on Snacks—Here’s How to Keep It Under $10 Per Week,...
By Kells McPhillips
5 Benefits of Olive Oil That Explain Why It's a Staple of the Mediterranean Diet
5 Benefits of Olive Oil That Explain Why It's a Staple of the Mediterranean Diet
By Kara Jillian Brown
5 Meal Prep Tips to Ensure Your Food Is Anything but Boring
5 Meal Prep Tips to Ensure Your Food Is Anything but Boring
By Emily Laurence
Here's What a Healthy, Balanced Plate Looks Like When You're Vegan
Here's What a Healthy, Balanced Plate Looks Like When You're Vegan
By Isadora Baum
3 Ways to Trick Yourself Into Becoming a Mindful Snacker
3 Ways to Trick Yourself Into Becoming a Mindful Snacker
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Here’s Why You’re Always Bloated by the End of the Workday
Here’s Why You’re Always Bloated by the End of the Workday
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7 Whole30-Approved Foods You Can Legit Make in Your Air Fryer
7 Whole30-Approved Foods You Can Legit Make in Your Air Fryer
By Emily Laurence
These Grilled Corn Recipes Are Basically the *Golden Children* of Gut-Healthy Side Dishes
These Grilled Corn Recipes Are Basically the *Golden Children* of Gut-Healthy Side Dishes
By Emily Laurence
The Plant-Based Eats That Keep This SLT Instructor Strong Enough for a Day's Worth of...
The Plant-Based Eats That Keep This SLT Instructor Strong Enough for a Day's Worth of...
By Emily Laurence
How to Eat Healthy at Panda Express, According to a Registered Dietitian
How to Eat Healthy at Panda Express, According to a Registered Dietitian
By Emily Laurence
Sorry, Avo Toast: Loaded Apple Rings Are My New Favorite Healthy Snack
Sorry, Avo Toast: Loaded Apple Rings Are My New Favorite Healthy Snack
By Tehrene Firman
Make Eating for Gut Health Easy With These 15-Minute, High-Fiber Dinners
Make Eating for Gut Health Easy With These 15-Minute, High-Fiber Dinners
By Emily Laurence
Amazon Storefronts Is My New Favorite Place to Find Cool Healthy Snacks
Amazon Storefronts Is My New Favorite Place to Find Cool Healthy Snacks
By Kells McPhillips
10 Liver-Supporting Foods and Drinks That Health Experts Want You to Eat Every Day
10 Liver-Supporting Foods and Drinks That Health Experts Want You to Eat Every Day
By Sarah Sarway
7 Easy Parchment Packet Recipes That Spare You a Sink Full of Dishes
7 Easy Parchment Packet Recipes That Spare You a Sink Full of Dishes
By Emily Laurence
Living With IBS? Gastroenterologists Say Spicy Food Can—and Should—Stay on the Table
Living With IBS? Gastroenterologists Say Spicy Food Can—and Should—Stay on the Table
By Maki Yazawa
Real Talk: How Much Sugar Should a Healthy Person Eat in a Day?
Real Talk: How Much Sugar Should a Healthy Person Eat in a Day?
By Alyssa Girdwain
Plant-Based Eating Is More Than a Trend—Here's What It Takes to Go Vegan
Plant-Based Eating Is More Than a Trend—Here's What It Takes to Go Vegan
By Colleen De Bellefonds
Why You Should Add Watermelon to Your List of Gut-Friendly Foods
Why You Should Add Watermelon to Your List of Gut-Friendly Foods
By Kara Jillian Brown
These *Mockamole* Recipes Will Make You Forget All About Avocados
These *Mockamole* Recipes Will Make You Forget All About Avocados
By Tehrene Firman
The New Instant Pot Colors Turn It From Bulky Eyesore Into Stunning Showpiece
The New Instant Pot Colors Turn It From Bulky Eyesore Into Stunning Showpiece
By Tehrene Firman
6 Terrible-for-Your-Teeth Foods a Dentist Wants You to Stop Eating
6 Terrible-for-Your-Teeth Foods a Dentist Wants You to Stop Eating
By Erin Bunch
6 Healthy Reasons Why Salmon Is a Staple of Practically Every Eating Plan Out There
6 Healthy Reasons Why Salmon Is a Staple of Practically Every Eating Plan Out There
By Alyssa Girdwain
How a Nutritionist Keeps Her Kitchen Stocked at All Times—While Reducing Her Food Waste
How a Nutritionist Keeps Her Kitchen Stocked at All Times—While Reducing Her Food Waste
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Can a Banana Before Bed Help You Sleep Better?
Can a Banana Before Bed Help You Sleep Better?
By Jessica Migala
This $30 Online Course at Harvard Teaches You to Eat and Exercise Your Way to...
This $30 Online Course at Harvard Teaches You to Eat and Exercise Your Way to...
By Erin Bunch
10 Easy Vegan Air Fryer Recipes That Are Packed With Protein and Fiber
10 Easy Vegan Air Fryer Recipes That Are Packed With Protein and Fiber
By Emily Laurence
Can Fruits and Veggies Ever Really Be Bad for You? Why 1 Healthy Eating Expert...
Can Fruits and Veggies Ever Really Be Bad for You? Why 1 Healthy Eating Expert...
By Emily Laurence
6 Essential Instant Pot Accessories That Let You Cook Literally Everything With It
6 Essential Instant Pot Accessories That Let You Cook Literally Everything With It
By Emily Laurence
Hard Boiled Eggs Are Perfect for Meal Prep—Here’s How to Make Them More Fun to...
Hard Boiled Eggs Are Perfect for Meal Prep—Here’s How to Make Them More Fun to...
By Emily Laurence
7 Myths About the Low-FODMAP Diet That Gut Health Experts Are Sick of Hearing
7 Myths About the Low-FODMAP Diet That Gut Health Experts Are Sick of Hearing
By Emily Laurence
This 2-Ingredient Tea Tastes Just Like Thin Mints in a Mug
This 2-Ingredient Tea Tastes Just Like Thin Mints in a Mug
By Emily Laurence
How the Humble Banana Became the Latest Go-to Healthy Ingredient
How the Humble Banana Became the Latest Go-to Healthy Ingredient
By Emily Laurence
Cool Off and De-Stress ASAP With This Delicious CBD Lemonade
Cool Off and De-Stress ASAP With This Delicious CBD Lemonade
By Kara Jillian Brown
Think Somebody Took a Bite Out of Your Takeout Order? 28% of the Time You...
Think Somebody Took a Bite Out of Your Takeout Order? 28% of the Time You...
By Emily Laurence
Well+Good TALKS: We’re All Confused About Food—and Hungry for Some Real Answers
Well+Good TALKS: We’re All Confused About Food—and Hungry for Some Real Answers
By Well+Good Editors
Finally, a Dietitian Answers *All* of Our Questions About Keto—and If It's Worth the Hype
Finally, a Dietitian Answers *All* of Our Questions About Keto—and If It's Worth the Hype
By Jessie Van Amburg
These Healthy 2-Ingredient Snacks Are Anything but Boring
These Healthy 2-Ingredient Snacks Are Anything but Boring
By Erin Bunch
5 Healthy 10-Minute Dinners for When You'd Rather Do Anything but Cook
5 Healthy 10-Minute Dinners for When You'd Rather Do Anything but Cook
By Allie Flinn
Pro Athletes Swear by 'Carb Rinsing' to Boost Performance—but What Is It, Exactly?
Pro Athletes Swear by 'Carb Rinsing' to Boost Performance—but What Is It, Exactly?
By Rebecca Norris
A Squeaky-Clean Air Fryer Is Just One Magical Ingredient Away
A Squeaky-Clean Air Fryer Is Just One Magical Ingredient Away
By Kells McPhillips
Is Decaf Coffee Healthier Than Regular Coffee? Here's What an MD Has to Say
Is Decaf Coffee Healthier Than Regular Coffee? Here's What an MD Has to Say
By Emily Laurence
7 Ways to Use Your Air Fryer to Make a Healthy, Satisfying Summer Dinner
7 Ways to Use Your Air Fryer to Make a Healthy, Satisfying Summer Dinner
By Emily Laurence
What's the Deal With Those Gums in All of My Favorite Non-Dairy Foods?
What's the Deal With Those Gums in All of My Favorite Non-Dairy Foods?
By Emily Laurence
Have We Really Been Eating Apples Wrong This Whole Time?
Have We Really Been Eating Apples Wrong This Whole Time?
By Erin Bunch
How to Eat Healthy at IHOP, According to a Registered Dietitian
How to Eat Healthy at IHOP, According to a Registered Dietitian
By Emily Laurence
The Biggest Mistake People Make When Trying the Mediterranean Diet
The Biggest Mistake People Make When Trying the Mediterranean Diet
By Colleen De Bellefonds
You’ll Never Use Boxed Mix Again After Trying These Chocolaty, Low-Sugar Brownies
You’ll Never Use Boxed Mix Again After Trying These Chocolaty, Low-Sugar Brownies
By Kara Jillian Brown
The 4-Step 'Sexy Salad' Formula for Spicing Things up on Your Lunch Hour
The 4-Step 'Sexy Salad' Formula for Spicing Things up on Your Lunch Hour
By Kells McPhillips
5 Paleo Lunch Recipes You Can Make in 5 Minutes or Less
5 Paleo Lunch Recipes You Can Make in 5 Minutes or Less
By Emily Laurence
Make a Case for Dessert for Breakfast With This Hearty Breakfast Cookie Skillet
Make a Case for Dessert for Breakfast With This Hearty Breakfast Cookie Skillet
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What's the Difference Between Keto and Atkins, Anyways?
What's the Difference Between Keto and Atkins, Anyways?
By Isadora Baum
The Number 1 Way to Eat Avocado, Depending on Where You Live
The Number 1 Way to Eat Avocado, Depending on Where You Live
By Emily Laurence
Megan Rapinoe Shares Her Winning Food Philosophy That Keeps Her Energy up on and Off...
Megan Rapinoe Shares Her Winning Food Philosophy That Keeps Her Energy up on and Off...
By Emily Laurence
Spice up Any Healthy Meal With This Low-Sugar Hawaiian Take on Sriracha
Spice up Any Healthy Meal With This Low-Sugar Hawaiian Take on Sriracha
By Erin Magner
Is Ginger the New Turmeric? This RD Thinks So
Is Ginger the New Turmeric? This RD Thinks So
By Kara Jillian Brown
7 Brain Foods a Neuroscientist Wants You to Eat Every Day
7 Brain Foods a Neuroscientist Wants You to Eat Every Day
By Kells McPhillips
Why Sarah Michelle Gellar Says Dessert Is an Important Part of Her ‘Holistic’ Wellness Approach
Why Sarah Michelle Gellar Says Dessert Is an Important Part of Her ‘Holistic’ Wellness Approach
By Jessie Van Amburg
Following a Vegan Mediterranean Diet Is Totally Possible If You Remember These 3 Guidelines
Following a Vegan Mediterranean Diet Is Totally Possible If You Remember These 3 Guidelines
By Allie Flinn
Here's What to Eat on a Really Long Flight, According to a Nutritionist
Here's What to Eat on a Really Long Flight, According to a Nutritionist
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Yes, Raw Kale Is Totally Safe (and Delicious!) To Eat—Unless You Have One of These...
Yes, Raw Kale Is Totally Safe (and Delicious!) To Eat—Unless You Have One of These...
By Tehrene Firman
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