Food

3 Ways to Trick Yourself Into Becoming a Mindful Snacker
3 Ways to Trick Yourself Into Becoming a Mindful Snacker
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Here’s Why You’re Always Bloated by the End of the Workday
Here’s Why You’re Always Bloated by the End of the Workday
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7 Whole30-Approved Foods You Can Legit Make in Your Air Fryer
7 Whole30-Approved Foods You Can Legit Make in Your Air Fryer
By Emily Laurence
These Grilled Corn Recipes Are Basically the *Golden Children* of Gut-Healthy Side Dishes
These Grilled Corn Recipes Are Basically the *Golden Children* of Gut-Healthy Side Dishes
By Emily Laurence
The Plant-Based Eats That Keep This SLT Instructor Strong Enough for a Day's Worth of...
The Plant-Based Eats That Keep This SLT Instructor Strong Enough for a Day's Worth of...
By Emily Laurence
How to Eat Healthy at Panda Express, According to a Registered Dietitian
How to Eat Healthy at Panda Express, According to a Registered Dietitian
By Emily Laurence
Sorry, Avo Toast: Loaded Apple Rings Are My New Favorite Healthy Snack
Sorry, Avo Toast: Loaded Apple Rings Are My New Favorite Healthy Snack
By Tehrene Firman
Make Eating for Gut Health Easy With These 15-Minute, High-Fiber Dinners
Make Eating for Gut Health Easy With These 15-Minute, High-Fiber Dinners
By Emily Laurence
Amazon Storefronts Is My New Favorite Place to Find Cool Healthy Snacks
Amazon Storefronts Is My New Favorite Place to Find Cool Healthy Snacks
By Kells McPhillips
10 Liver-Supporting Foods and Drinks That Health Experts Want You to Eat Every Day
10 Liver-Supporting Foods and Drinks That Health Experts Want You to Eat Every Day
By Sarah Sarway
7 Easy Parchment Packet Recipes That Spare You a Sink Full of Dishes
7 Easy Parchment Packet Recipes That Spare You a Sink Full of Dishes
By Emily Laurence
Living With IBS? Gastroenterologists Say Spicy Food Can—and Should—Stay on the Table
Living With IBS? Gastroenterologists Say Spicy Food Can—and Should—Stay on the Table
By Maki Yazawa
Real Talk: How Much Sugar Should a Healthy Person Eat in a Day?
Real Talk: How Much Sugar Should a Healthy Person Eat in a Day?
By Alyssa Girdwain
Plant-Based Eating Is More Than a Trend—Here's What It Takes to Go Vegan
Plant-Based Eating Is More Than a Trend—Here's What It Takes to Go Vegan
By Colleen De Bellefonds
Why You Should Add Watermelon to Your List of Gut-Friendly Foods
Why You Should Add Watermelon to Your List of Gut-Friendly Foods
By Kara Jillian Brown
These *Mockamole* Recipes Will Make You Forget All About Avocados
These *Mockamole* Recipes Will Make You Forget All About Avocados
By Tehrene Firman
The New Instant Pot Colors Turn It From Bulky Eyesore Into Stunning Showpiece
The New Instant Pot Colors Turn It From Bulky Eyesore Into Stunning Showpiece
By Tehrene Firman
6 Terrible-for-Your-Teeth Foods a Dentist Wants You to Stop Eating
6 Terrible-for-Your-Teeth Foods a Dentist Wants You to Stop Eating
By Erin Bunch
6 Healthy Reasons Why Salmon Is a Staple of Practically Every Eating Plan Out There
6 Healthy Reasons Why Salmon Is a Staple of Practically Every Eating Plan Out There
By Alyssa Girdwain
How a Nutritionist Keeps Her Kitchen Stocked at All Times—While Reducing Her Food Waste
How a Nutritionist Keeps Her Kitchen Stocked at All Times—While Reducing Her Food Waste
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Can a Banana Before Bed Help You Sleep Better?
Can a Banana Before Bed Help You Sleep Better?
By Jessica Migala
This $30 Online Course at Harvard Teaches You to Eat and Exercise Your Way to...
This $30 Online Course at Harvard Teaches You to Eat and Exercise Your Way to...
By Erin Bunch
10 Easy Vegan Air Fryer Recipes That Are Packed With Protein and Fiber
10 Easy Vegan Air Fryer Recipes That Are Packed With Protein and Fiber
By Emily Laurence
Can Fruits and Veggies Ever Really Be Bad for You? Why 1 Healthy Eating Expert...
Can Fruits and Veggies Ever Really Be Bad for You? Why 1 Healthy Eating Expert...
By Emily Laurence
6 Essential Instant Pot Accessories That Let You Cook Literally Everything With It
6 Essential Instant Pot Accessories That Let You Cook Literally Everything With It
By Emily Laurence
Hard Boiled Eggs Are Perfect for Meal Prep—Here’s How to Make Them More Fun to...
Hard Boiled Eggs Are Perfect for Meal Prep—Here’s How to Make Them More Fun to...
By Emily Laurence
7 Myths About the Low-FODMAP Diet That Gut Health Experts Are Sick of Hearing
7 Myths About the Low-FODMAP Diet That Gut Health Experts Are Sick of Hearing
By Emily Laurence
This 2-Ingredient Tea Tastes Just Like Thin Mints in a Mug
This 2-Ingredient Tea Tastes Just Like Thin Mints in a Mug
By Emily Laurence
How the Humble Banana Became the Latest Go-to Healthy Ingredient
How the Humble Banana Became the Latest Go-to Healthy Ingredient
By Emily Laurence
Cool Off and De-Stress ASAP With This Delicious CBD Lemonade
Cool Off and De-Stress ASAP With This Delicious CBD Lemonade
By Kara Jillian Brown
Think Somebody Took a Bite Out of Your Takeout Order? 28% of the Time You...
Think Somebody Took a Bite Out of Your Takeout Order? 28% of the Time You...
By Emily Laurence
Well+Good TALKS: We’re All Confused About Food—and Hungry for Some Real Answers
Well+Good TALKS: We’re All Confused About Food—and Hungry for Some Real Answers
By Well+Good Editors
Finally, a Dietitian Answers *All* of Our Questions About Keto—and If It's Worth the Hype
Finally, a Dietitian Answers *All* of Our Questions About Keto—and If It's Worth the Hype
By Jessie Van Amburg
These Healthy 2-Ingredient Snacks Are Anything but Boring
These Healthy 2-Ingredient Snacks Are Anything but Boring
By Erin Bunch
5 Healthy 10-Minute Dinners for When You'd Rather Do Anything but Cook
5 Healthy 10-Minute Dinners for When You'd Rather Do Anything but Cook
By Allie Flinn
Pro Athletes Swear by 'Carb Rinsing' to Boost Performance—but What Is It, Exactly?
Pro Athletes Swear by 'Carb Rinsing' to Boost Performance—but What Is It, Exactly?
By Rebecca Norris
A Squeaky-Clean Air Fryer Is Just One Magical Ingredient Away
A Squeaky-Clean Air Fryer Is Just One Magical Ingredient Away
By Kells McPhillips
Is Decaf Coffee Healthier Than Regular Coffee? Here's What an MD Has to Say
Is Decaf Coffee Healthier Than Regular Coffee? Here's What an MD Has to Say
By Emily Laurence
7 Ways to Use Your Air Fryer to Make a Healthy, Satisfying Summer Dinner
7 Ways to Use Your Air Fryer to Make a Healthy, Satisfying Summer Dinner
By Emily Laurence
What's the Deal With Those Gums in All of My Favorite Non-Dairy Foods?
What's the Deal With Those Gums in All of My Favorite Non-Dairy Foods?
By Emily Laurence
Have We Really Been Eating Apples Wrong This Whole Time?
Have We Really Been Eating Apples Wrong This Whole Time?
By Erin Bunch
How to Eat Healthy at IHOP, According to a Registered Dietitian
How to Eat Healthy at IHOP, According to a Registered Dietitian
By Emily Laurence
The Biggest Mistake People Make When Trying the Mediterranean Diet
The Biggest Mistake People Make When Trying the Mediterranean Diet
By Colleen De Bellefonds
You’ll Never Use Boxed Mix Again After Trying These Chocolaty, Low-Sugar Brownies
You’ll Never Use Boxed Mix Again After Trying These Chocolaty, Low-Sugar Brownies
By Kara Jillian Brown
The 4-Step 'Sexy Salad' Formula for Spicing Things up on Your Lunch Hour
The 4-Step 'Sexy Salad' Formula for Spicing Things up on Your Lunch Hour
By Kells McPhillips
5 Paleo Lunch Recipes You Can Make in 5 Minutes or Less
5 Paleo Lunch Recipes You Can Make in 5 Minutes or Less
By Emily Laurence
Make a Case for Dessert for Breakfast With This Hearty Breakfast Cookie Skillet
Make a Case for Dessert for Breakfast With This Hearty Breakfast Cookie Skillet
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What's the Difference Between Keto and Atkins, Anyways?
What's the Difference Between Keto and Atkins, Anyways?
By Isadora Baum
The Number 1 Way to Eat Avocado, Depending on Where You Live
The Number 1 Way to Eat Avocado, Depending on Where You Live
By Emily Laurence
Megan Rapinoe Shares Her Winning Food Philosophy That Keeps Her Energy up on and Off...
Megan Rapinoe Shares Her Winning Food Philosophy That Keeps Her Energy up on and Off...
By Emily Laurence
Spice up Any Healthy Meal With This Low-Sugar Hawaiian Take on Sriracha
Spice up Any Healthy Meal With This Low-Sugar Hawaiian Take on Sriracha
By Erin Magner
Is Ginger the New Turmeric? This RD Thinks So
Is Ginger the New Turmeric? This RD Thinks So
By Kara Jillian Brown
7 Brain Foods a Neuroscientist Wants You to Eat Every Day
7 Brain Foods a Neuroscientist Wants You to Eat Every Day
By Kells McPhillips
Why Sarah Michelle Gellar Says Dessert Is an Important Part of Her ‘Holistic’ Wellness Approach
Why Sarah Michelle Gellar Says Dessert Is an Important Part of Her ‘Holistic’ Wellness Approach
By Jessie Van Amburg
Following a Vegan Mediterranean Diet Is Totally Possible If You Remember These 3 Guidelines
Following a Vegan Mediterranean Diet Is Totally Possible If You Remember These 3 Guidelines
By Allie Flinn
Here's What to Eat on a Really Long Flight, According to a Nutritionist
Here's What to Eat on a Really Long Flight, According to a Nutritionist
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Yes, Raw Kale Is Totally Safe (and Delicious!) To Eat—Unless You Have One of These...
Yes, Raw Kale Is Totally Safe (and Delicious!) To Eat—Unless You Have One of These...
By Tehrene Firman
There's Never Been a Better Time to Go Plant-Based
There's Never Been a Better Time to Go Plant-Based
By Emily Laurence
Need Ice That Won't Melt in the Heat? Freeze Watermelon Cubes
Need Ice That Won't Melt in the Heat? Freeze Watermelon Cubes
By Emily Laurence
9 Nutrition Experts Reveal Their Go-to Healthy Snacks to Beat the Mid-Afternoon Slump
9 Nutrition Experts Reveal Their Go-to Healthy Snacks to Beat the Mid-Afternoon Slump
By Emily Laurence
'Banana Eggs' Are the Protein-Packed Sweet Breakfast Perfect for Lazy Mornings
'Banana Eggs' Are the Protein-Packed Sweet Breakfast Perfect for Lazy Mornings
By Kells McPhillips
7 Ways to Cook With Edamame (Beyond Just Putting 'Em in a Bowl and Adding...
7 Ways to Cook With Edamame (Beyond Just Putting 'Em in a Bowl and Adding...
By Emily Laurence
Beat the Heat Wave by Giving Your Greens a Hydrating Twist With This Watermelon Salad
Beat the Heat Wave by Giving Your Greens a Hydrating Twist With This Watermelon Salad
By Emily Laurence
Nutritionists Helped Us Rank the 7 Best Healthy Nuts Because It's Hard to Choose a...
Nutritionists Helped Us Rank the 7 Best Healthy Nuts Because It's Hard to Choose a...
By Caroline Shannon Karasik
If Instant Pot and Sous Vide Had a Baby, This Would Be It
If Instant Pot and Sous Vide Had a Baby, This Would Be It
By Emily Laurence
Feeding a Crowd? Here's How to Create a 'Venn Diagram Menu' and Make Everyone Happy
Feeding a Crowd? Here's How to Create a 'Venn Diagram Menu' and Make Everyone Happy
By Kells McPhillips
5 Recipes That Prove Panini Presses Aren’t Just for Smooshed Sandwiches
5 Recipes That Prove Panini Presses Aren’t Just for Smooshed Sandwiches
By Kells McPhillips
How to Use the ‘6 Tastes’ to Make Every Last Meal More Satiating
How to Use the ‘6 Tastes’ to Make Every Last Meal More Satiating
By Kells McPhillips
What a Healthy Plate Looks Like on the Ketogenic Diet
What a Healthy Plate Looks Like on the Ketogenic Diet
By Isadora Baum
Celebrate National Hot Dog Day With Avocado and 4 More Unexpected Wiener Toppings
Celebrate National Hot Dog Day With Avocado and 4 More Unexpected Wiener Toppings
By Kara Jillian Brown
Make Your Salad Dressing Extra Beneficial for Your Gut and Immunity With This Secret Ingredient
Make Your Salad Dressing Extra Beneficial for Your Gut and Immunity With This Secret Ingredient
By Kara Jillian Brown
Sophia Roe Loves This Gluten-Free Condiment so Much, She Brings It With Her to Restaurants
Sophia Roe Loves This Gluten-Free Condiment so Much, She Brings It With Her to Restaurants
By Tehrene Firman
How to Eat Healthy at the Whole Foods Hot Bar, According to a Registered Dietitian
How to Eat Healthy at the Whole Foods Hot Bar, According to a Registered Dietitian
By Emily Laurence
How to Use Your Air Fryer to Get a Healthy Dinner on the Table Tonight
How to Use Your Air Fryer to Get a Healthy Dinner on the Table Tonight
By Emily Laurence
Brands Are Trying to Make 'Healthy' Energy Drinks a Thing—but This Expert Isn't Totally Convinced
Brands Are Trying to Make 'Healthy' Energy Drinks a Thing—but This Expert Isn't Totally Convinced
By Emily Laurence
The Healthy French Toast Bites You Can Make With Your Air Fryer
The Healthy French Toast Bites You Can Make With Your Air Fryer
By Tehrene Firman
3 Easy Ways to Make Healthy 'Lunchables' for Grown-Ups
3 Easy Ways to Make Healthy 'Lunchables' for Grown-Ups
By Isadora Baum
Taking Fish Oil? Here’s How to Make It More Effective (and Less Burp-Inducing)
Taking Fish Oil? Here’s How to Make It More Effective (and Less Burp-Inducing)
By Kells McPhillips
When It Comes to Alt-Sweeteners, Monk Fruit Is Officially the New Stevia
When It Comes to Alt-Sweeteners, Monk Fruit Is Officially the New Stevia
By Colleen De Bellefonds
A Nutritionist's Best Snacking Tips for an Adult Woman Who Still 'Spoils' Her Dinner
A Nutritionist's Best Snacking Tips for an Adult Woman Who Still 'Spoils' Her Dinner
By Kells McPhillips
The Instant Pot Is a Whopping 44% Off Almost *Everywhere* Today
The Instant Pot Is a Whopping 44% Off Almost *Everywhere* Today
By Tehrene Firman
9 Keto-Approved Muffin Recipes That Pair Perfectly With Buttered-up Coffee
9 Keto-Approved Muffin Recipes That Pair Perfectly With Buttered-up Coffee
By Emily Laurence
A Dietitian's Definitive Ranking of the 10 Most Popular Protein Cookies
A Dietitian's Definitive Ranking of the 10 Most Popular Protein Cookies
By Emily Laurence
10 Foods That Make You Sleepy—and How to Use Them to Your Advantage
10 Foods That Make You Sleepy—and How to Use Them to Your Advantage
By Emily Laurence
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