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These Healthy 2-Ingredient Snacks Are Anything but Boring
By
Erin Bunch
5 Healthy 10-Minute Dinners for When You'd Rather Do Anything but Cook
By
Allie Flinn
Pro Athletes Swear by 'Carb Rinsing' to Boost Performance—but What Is It, Exactly?
By
Rebecca Norris
A Squeaky-Clean Air Fryer Is Just One Magical Ingredient Away
By
Kells McPhillips
Is Decaf Coffee Healthier Than Regular Coffee? Here's What an MD Has to Say
By
Emily Laurence
7 Ways to Use Your Air Fryer to Make a Healthy, Satisfying Summer Dinner
By
Emily Laurence
What's the Deal With Those Gums in All of My Favorite Non-Dairy Foods?
By
Emily Laurence
Have We Really Been Eating Apples Wrong This Whole Time?
By
Erin Bunch
How to Eat Healthy at IHOP, According to a Registered Dietitian
By
Emily Laurence
The Biggest Mistake People Make When Trying the Mediterranean Diet
By
Colleen De Bellefonds
You’ll Never Use Boxed Mix Again After Trying These Chocolaty, Low-Sugar Brownies
By
Kara Jillian Brown
The 4-Step 'Sexy Salad' Formula for Spicing Things up on Your Lunch Hour
By
Kells McPhillips
5 Paleo Lunch Recipes You Can Make in 5 Minutes or Less
By
Emily Laurence
Make a Case for Dessert for Breakfast With This Hearty Breakfast Cookie Skillet
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What's the Difference Between Keto and Atkins, Anyways?
By
Isadora Baum
The Number 1 Way to Eat Avocado, Depending on Where You Live
By
Emily Laurence
Megan Rapinoe Shares Her Winning Food Philosophy That Keeps Her Energy up on and Off...
By
Emily Laurence
Spice up Any Healthy Meal With This Low-Sugar Hawaiian Take on Sriracha
By
Erin Magner
Is Ginger the New Turmeric? This RD Thinks So
By
Kara Jillian Brown
7 Brain Foods a Neuroscientist Wants You to Eat Every Day
By
Kells McPhillips
Why Sarah Michelle Gellar Says Dessert Is an Important Part of Her ‘Holistic’ Wellness Approach
By
Jessie Van Amburg
Following a Vegan Mediterranean Diet Is Totally Possible If You Remember These 3 Guidelines
By
Allie Flinn
Here's What to Eat on a Really Long Flight, According to a Nutritionist
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Yes, Raw Kale Is Totally Safe (and Delicious!) To Eat—Unless You Have One of These...
By
Tehrene Firman
There's Never Been a Better Time to Go Plant-Based
By
Emily Laurence
Need Ice That Won't Melt in the Heat? Freeze Watermelon Cubes
By
Emily Laurence
9 Nutrition Experts Reveal Their Go-to Healthy Snacks to Beat the Mid-Afternoon Slump
By
Emily Laurence
'Banana Eggs' Are the Protein-Packed Sweet Breakfast Perfect for Lazy Mornings
By
Kells McPhillips
7 Ways to Cook With Edamame (Beyond Just Putting 'Em in a Bowl and Adding...
By
Emily Laurence
Beat the Heat Wave by Giving Your Greens a Hydrating Twist With This Watermelon Salad
By
Emily Laurence
Nutritionists Helped Us Rank the 7 Best Healthy Nuts Because It's Hard to Choose a...
By
Caroline Shannon Karasik
If Instant Pot and Sous Vide Had a Baby, This Would Be It
By
Emily Laurence
Feeding a Crowd? Here's How to Create a 'Venn Diagram Menu' and Make Everyone Happy
By
Kells McPhillips
5 Recipes That Prove Panini Presses Aren’t Just for Smooshed Sandwiches
By
Kells McPhillips
How to Use the ‘6 Tastes’ to Make Every Last Meal More Satiating
By
Kells McPhillips
What a Healthy Plate Looks Like on the Ketogenic Diet
By
Isadora Baum
Celebrate National Hot Dog Day With Avocado and 4 More Unexpected Wiener Toppings
By
Kara Jillian Brown
Make Your Salad Dressing Extra Beneficial for Your Gut and Immunity With This Secret Ingredient
By
Kara Jillian Brown
Sophia Roe Loves This Gluten-Free Condiment so Much, She Brings It With Her to Restaurants
By
Tehrene Firman
How to Eat Healthy at the Whole Foods Hot Bar, According to a Registered Dietitian
By
Emily Laurence
How to Use Your Air Fryer to Get a Healthy Dinner on the Table Tonight
By
Emily Laurence
Brands Are Trying to Make 'Healthy' Energy Drinks a Thing—but This Expert Isn't Totally Convinced
By
Emily Laurence
The Healthy French Toast Bites You Can Make With Your Air Fryer
By
Tehrene Firman
3 Easy Ways to Make Healthy 'Lunchables' for Grown-Ups
By
Isadora Baum
Taking Fish Oil? Here’s How to Make It More Effective (and Less Burp-Inducing)
By
Kells McPhillips
When It Comes to Alt-Sweeteners, Monk Fruit Is Officially the New Stevia
By
Colleen De Bellefonds
A Nutritionist's Best Snacking Tips for an Adult Woman Who Still 'Spoils' Her Dinner
By
Kells McPhillips
The Instant Pot Is a Whopping 44% Off Almost *Everywhere* Today
By
Tehrene Firman
9 Keto-Approved Muffin Recipes That Pair Perfectly With Buttered-up Coffee
By
Emily Laurence
A Dietitian's Definitive Ranking of the 10 Most Popular Protein Cookies
By
Emily Laurence
10 Foods That Make You Sleepy—and How to Use Them to Your Advantage
By
Emily Laurence
Why Experts Say It's Not the Best Idea to Try and Cut Out *All* Sugar...
By
Isadora Baum
How to Eat Healthy at Wendy's, According to a Registered Dietitian
By
Emily Laurence
This One-Pot Pasta Recipe Is Perfect When You Just Can't Deal With a Sink Full...
By
Tehrene Firman
Make the Low-Sugar Lemon Bars of Your Dreams With This Easy Recipe
By
Kara Jillian Brown
Harvard’s 6-Week Online Course Is the Nutrition 101 You Don’t Get in College
By
Kells McPhillips
6 Healthy Slushie Recipes That Are Way Better Than a 7-Eleven Slurpee
By
Tehrene Firman
There Are so Many Peanut Butter Alternatives Out There—Here's How They Compare Nutritionally
By
Emily Laurence
Tofu Is *Not* Boring—and We've Got 8 Healthy Recipes to Prove It
By
Tehrene Firman
Asking for a Friend: Are 'Expiration Dates' Just Totally Bogus?
By
Emily Laurence
A Registered Dietitian Reveals the 10 Cheap Healthy Foods She Always Snags at Whole Foods
By
Kara Jillian Brown
If Your Desk Lunch Ticks These 5 Dietitian-Approved Boxes—Congrats!—You Can Consider It Healthy
By
Kells McPhillips
"Lazy Keto" May Be Easier Than Regular Keto, but Don't Count on Getting the Same...
By
Emily Laurence
Aw Crap, Was Drinking Coffee Before My Workout a Terrible Idea?
By
Alanna Nuñez
It's Chard Season—Here Are 8 Ways to Eat It That Go Way Beyond Steaming
By
Tehrene Firman
8 Foods Rich in Magnesium That Make for the Perfect Bedtime Snack
By
Allie Flinn
With 4-Ingredient 'Fathead Dough,' You Can Make Keto-Friendly Pizza and Cinnamon Rolls
By
Kells McPhillips
Instant Pot Just Released Its Own Air Fryer—Here's How It Compares to Others
By
Emily Laurence
These Energy Bites Are the Snack of Choice for the Healthiest People in the World
By
Kells McPhillips
How a Dietitian Chooses a Healthy Meal When Dinner Apathy Strikes
By
Kells McPhillips
This Healthy *Broccomole* Recipe Will Make You Forget All About Avocados
By
Tehrene Firman
10 High-Fiber Low-Carb Foods to Eat Every Day
By
Caroline Shannon Karasik
Lo Bosworth's Delicious (and Easy) Tricks for Keeping a Veggie-Forward Diet Interesting
By
Emily Laurence
This Is the Easiest Food-Journaling Method We've Found
By
Emily Laurence
9 Healthy Desserts That'll Be the Stars (and Stripes) of Your July 4th Party
By
Emily Laurence
How to Do the Mediterranean Diet If You Don't Like Fish
By
Emily Laurence
'Intuitive Eating' Has Been Around Since the '70s. Here’s Why You Should Give It a...
By
Kara Jillian Brown
3 Healthy Food Experts Share the Standout Recipes From Their July 4th Spreads
By
Emily Laurence
How I (Finally) Got Myself to Stay Hydrated, Even Though I Hate Drinking Water
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Harvard’s 'Healthy Eating Plate' Is the Easiest Way to Make Every Meal More Nutritious
By
Kells McPhillips
Are Protein-Rich Popped Lotus Seeds the New Popcorn?
By
Kells McPhillips
Peloton Trainer Rebecca Kennedy Shares What a Week of Eating Intuitively Looks Like for Her
By
Emily Laurence
8 Healthy Meals That Require Absolutely No Cooking, Because This Summer Heat Is *Real*
By
Tehrene Firman
On the Low FODMAP Diet? Here’s What You Need to Know About Getting Enough Fiber
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