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New Research Finds Some Truth in That Old School Advice About an 'Apple a Day'
By
Emily Laurence
How Food Psychiatry Takes the Concept of 'Brain Food' to the Next Level
By
Nikhita Mahtani
5 Blueberry Benefits That Prove the Fruit Is Small but Mighty
By
Emily Laurence
3 Major Potassium Benefits That Will Make You Want to Mainline Bananas
By
Emily Laurence
This Healthy Artichoke Dip Will Make You the Most Popular Person at Your Next Party
By
Emily Laurence
Major New Research Finds There's No One Perfect Eating Plan for Everyone
By
Emily Laurence
This $20 Magnetic Spice Rack Solves Your Tiny Kitchen Storage Problems
By
Tehrene Firman
6 Easy-to-Make Sweet Snacks Without the Sugar Spike
By
Emily Laurence
All the Raisins—Er, Reasons—Grapes Are Good for You, According to a Registered Dietitian
By
Emily Laurence
Sick of EVOO? Try These 11 Healthy, Nutritionist-Approved Salad Dressings Instead
By
Isadora Baum
This Is by Far the Easiest Way to Make Healthy Dumplings at Home
By
Tehrene Firman
Here's What a Healthy Plate Looks Like on the Mediterranean Diet
By
Isadora Baum
This Dairy-Free Strawberry Milkshake Gets Its Creaminess From a Secret Ingredient
By
Tehrene Firman
Coconut Milk Pudding Is the Grown-up Version of Your Favorite Lunch Box Treat
By
Emily Laurence
6 Home Remedies for Bloating That Health Experts Use Themselves
By
Emily Laurence
Eco-Keto Makes a Low-Carb Diet More Environmentally Friendly—but It’s Not for Everyone
By
Isadora Baum
All the Healthy Reasons Why Almonds Should Def Be Your Favorite Nut
By
Jessica Migala
Lazy Saturdays Are Getting an Upgrade—Here’s the Gluten-Free Pancake Recipe Worth Waking up For
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This Is the Healthiest Drink to Order at Starbucks This Summer, According to a Dietitian
By
Sarah Madaus
Stressing About “Anti-Nutrients” Might Sabotage Your Healthy Diet
By
Kells McPhillips
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
By
Emily Laurence
Hey New Moms: You Should Probably Talk to Your Doc Before Trying Fenugreek
By
Jessica Migala
How to Make a Healthier Pb&j Sandwich for Grown-Ups
By
Tehrene Firman
How to Keep Your Energy up When Trying an Elimination Diet, According to Doctors
By
Emily Laurence
Skip the Oven and Get Right to the Good Stuff With High-Protein Brownie Batter Bites
By
Tehrene Firman
9 Ways to Use Overripe Bananas Before They Attract a Fruit Fly Fan Club
By
Tehrene Firman
Why You Won’t Be Eating Ben & Jerry’s CBD Ice Cream Anytime Soon
By
Kells McPhillips
Wait, Is Butter a Carb? Dietitians Spread the Truth on Whether the Ubiquitous Fat Is...
By
Emily Laurence
8 Easy Sauces That Instantly Upgrade Trader Joe's Cauliflower Gnocchi
By
Tehrene Firman
This Healthy Banana Bread Won't Mess With Your Blood Sugar Thanks to Two Smart Tweaks
By
Kara Jillian Brown
The One Diet Change Jessica Biel Says Totally Improved Her Digestion
By
Emily Laurence
How to Eat Healthy at Dunkin' Donuts, According to a Nutritionist
By
Emily Laurence
Why Eating Rye Bread Can Help Balance and Diversify Your Gut Microbiome, According to a...
By
Jessica Estrada
Never Choose Between Sweet and Savory Breakfast Again With Avocado Pancakes
By
Emily Laurence
20 Healthy Salty Snacks That Totally Hit the Spot When You’re Hangry
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Is Your Plate 70 Percent Vegetables? Here's Why It Should Be, According to a Nutritionist
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7 Healthy Keto-Approved Recipes You Can Make With Your Air Fryer
By
Emily Laurence
This Anti-Inflammatory Powder Actually Makes the Best Golden Milk Latte
By
Tehrene Firman
If the Mediterranean Diet and Keto Had a Baby, This Would Be It
By
Emily Laurence
Wheatgrass Is the OG Healthy Smoothie Add-in, but What Are Its True Benefits?
By
Emily Laurence
Why This Top Dietitian Would Never, Ever Recommend Detox Teas to Her Clients
By
Kara Jillian Brown
10 Healthy Summer Turmeric Recipes That Will Kick Inflammation to the Curb
By
Emily Laurence
The High-Protein Foods an Orangetheory Instructor Eats to Fuel Her Workouts
By
Emily Laurence
Meet the Nordic Diet, the Mediterranean Diet's Eco-Friendly Little Cousin
By
Colleen De Bellefonds
A Food Blogger's Superfood Secret to a Hosting a Very Chill Weekend Brunch
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It'll Soon Be Easier Than Ever to Get Your Collagen Fix
By
Emily Laurence
Sorry Guys, Your ACV Likely Won't Help With Your Bloating—but This Tropical Fruit Will
By
Emily Laurence
This Easy Trick Keeps Your Fish From Sticking to the Grill
By
Emily Laurence
8 Healthy Instant Pot Recipes for Beginners That Make Dinner a Cinch
By
Emily Laurence
8 Healthier Canned Wines That Give New Meaning to the Term 'Wine Cooler'
By
Emily Laurence
Trader Joe's New Sparkling ACV Drink Lets You Reap the Benefits *Without* the Sour Taste
By
Tehrene Firman
How to Make Cold Brew Coffee at Home, Because Damn That Stuff Is Expensive
By
Jessica Estrada
How to Make a Healthy Ranch Dressing Because, Sorry, Nobody Wants to Eat Naked Celery
By
Emily Laurence
This Healthy Twist on Potato Salad Is Here to Upgrade Your 4th of July Spread
By
Emily Laurence
Why Snacking in Front of the TV Just Feels so Good, According to Experts
By
Emily Laurence
The Kitchen Trick That Ensures You'll Always Have the Materials for Buttermilk Pancakes
By
Jessica Migala
This Collagen Protein Bar Recipe Will Replace All the Store-Bought Bars in Your Bag
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Even After 10,000 Years, Dietitians Still Believe This Fiber-Filled Crop Is a Key Ingredient for...
By
Emily Laurence
Protein Powder That Doesn’t Taste Like Chalk Exists—Here’s What Happened When the Well+Good Office Tried...
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A Registered Dietitian Says This Is the Best Healthier Ice Cream Brand
By
Sarah Madaus
The Healthiest Food at Starbucks Is Hiding in the Checkout Aisle
By
Emily Laurence
Why Pineapple Is One of the Best Fruits for Your Digestive System
By
Maki Yazawa
7 Healthy Vegetarian Recipes to Make in Your Instant Pot
By
Emily Laurence
The Gut-Friendly Ice Cream Drink That Will Float Your Boat All Summer Long
By
Emily Laurence
Finally, There's Undeniable Evidence That Processed Food Really Is Bad for Your Health
By
Kells McPhillips
7 Healthy Summer Recipes That Prove Veggies Deserve to Be Grilled, Too
By
Emily Laurence
Here's How to Tell If You're Eating the Best Eggs Possible, According to an Egg...
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Beat Summer Heat by Snacking on These Ayurvedic Cooling Foods
By
Emily Laurence
Adding This One Ingredient to Your Smoothie Can Majorly Boost Gut Health
By
Emily Laurence
Girl Scout Cookie Season Is Officially Yearlong With This Healthy Recipe for Copycat Samoas
By
Tehrene Firman
Do You Know What's in Your Supplements? "Tested to Be Trusted" at CVS Makes Sure...
By
Emily Laurence
The 3 Supplements Every Woman Should Consider Taking, According to a Registered Dietitian
By
Emily Laurence
Sip on These 5 Oolong Tea Benefits for Your Mind and Body
By
Emily Laurence
This Low-Sugar Milkshake Recipe Packs Two Cups of Vegetables, but You'd Never Know
By
Tehrene Firman
14 Healthy Foods to Snag at Wegmans for Under $5
By
Emily Laurence
Sorry Protein, but High-Fiber Everything Is Here to Take Your Crown
By
Emily Laurence
8 Benefits of Beets That Prove It Should Be in All of Your Salads
By
Emily Laurence
7 Whole30-Approved Meals You Can Make in Your Instant Pot Right Now
By
Emily Laurence
How to Make Sourdough Bread, the Gut-Healthy Choice Nutrition Experts Love
By
Emily Laurence
5 Easy Breakfast-in-Bed Recipes Perfect for Mother's Day (or Like, Any Day)
By
Emily Laurence
We Asked a Nutritionist to Rank the 7 Most Popular Meat Substitutes
By
Isadora Baum
Here's How to Eat Healthy at Taco Bell, According to Nutritionists
By
Emily Laurence
It's Rhubarb Season, so Take Advantage of Its Surprising Health Benefits in Your Cooking
By
Caroline Shannon Karasik
The 6 Skills of Everyday Kitchen Wizards Who Cook “Without Recipes"
By
Kells McPhillips
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