Food

How to Make a Healthy BBQ Sauce Because, Sorry, It's Not Summer Without It
How to Make a Healthy BBQ Sauce Because, Sorry, It's Not Summer Without It
By Tehrene Firman
Trader Joe’s Banana and Almond Butter Protein Smoothie Is Perfect Post-Workout Fuel
Trader Joe’s Banana and Almond Butter Protein Smoothie Is Perfect Post-Workout Fuel
By Tehrene Firman
How to Make the Healthiest, Most Ethical and Sustainable Food Choices If You Eat Meat,...
How to Make the Healthiest, Most Ethical and Sustainable Food Choices If You Eat Meat,...
By Emily Laurence
85% of Americans Don’t Eat Enough Fish—Here Are 5 Healthy Recipes for Living That Mediterranean...
85% of Americans Don’t Eat Enough Fish—Here Are 5 Healthy Recipes for Living That Mediterranean...
By Jessie Van Amburg
9 Foods Rich in Iron That Will Help You Stay Strong and Energized
9 Foods Rich in Iron That Will Help You Stay Strong and Energized
By Kara Jillian Brown
Want to Start Intuitive Eating—but Finding It Not-so-Intuitive? Try This Simple Formula
Want to Start Intuitive Eating—but Finding It Not-so-Intuitive? Try This Simple Formula
By Well+Good Editors
No, Carrots Can't Give You Night Vision, but They Do Have Some Pretty Solid Health...
No, Carrots Can't Give You Night Vision, but They Do Have Some Pretty Solid Health...
By Emily Laurence
How to Actually Get Restaurant-Level Poached and Scrambled Eggs at Home
How to Actually Get Restaurant-Level Poached and Scrambled Eggs at Home
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I Heard Kristen Bell's Go-to Summer Fruit Is Mulberries, so Now My Go-to Summer Fruit...
I Heard Kristen Bell's Go-to Summer Fruit Is Mulberries, so Now My Go-to Summer Fruit...
By Mary Grace Garis
Brands Are Betting Big on CBD-Laced Foods—but Are They Really Going to Be Beneficial?
Brands Are Betting Big on CBD-Laced Foods—but Are They Really Going to Be Beneficial?
By Erin Magner
The 2 Best Healthy Pastas You Can Eat, According to a Registered Dietitian
The 2 Best Healthy Pastas You Can Eat, According to a Registered Dietitian
By Kara Jillian Brown
Shop Once, Eat 5 Times With This Healthy Meal Plan Straight From a Dietitian
Shop Once, Eat 5 Times With This Healthy Meal Plan Straight From a Dietitian
By Isadora Baum
What Is the Best Time to Take Probiotics for Your Gut Health?
What Is the Best Time to Take Probiotics for Your Gut Health?
By Rachel Lapidos
The '5-5-5 Method' for Perfect Hard-Boiled Eggs in an Instant Pot
The '5-5-5 Method' for Perfect Hard-Boiled Eggs in an Instant Pot
By Emily Laurence
Forget the Pit: This Trick to Keep Fresh Guacamole From Turning Brown Actually Works
Forget the Pit: This Trick to Keep Fresh Guacamole From Turning Brown Actually Works
By Tehrene Firman
8 Healthy Gluten-Free Dinners You Can Make in Your Instant Pot
8 Healthy Gluten-Free Dinners You Can Make in Your Instant Pot
By Emily Laurence
A Definitive Ranking of the 9 Healthiest Veggie Chips
A Definitive Ranking of the 9 Healthiest Veggie Chips
By Tehrene Firman
9 Healthy, Minimally Processed Foods From the Freezer Aisle
9 Healthy, Minimally Processed Foods From the Freezer Aisle
By Emily Laurence
Spend Less Time Cooking and More Time Eating With This Instant Pot Trick for Sweet...
Spend Less Time Cooking and More Time Eating With This Instant Pot Trick for Sweet...
By Tehrene Firman
How to Eat Fresh (and Healthy) at Subway, According to a Dietitian
How to Eat Fresh (and Healthy) at Subway, According to a Dietitian
By Emily Laurence
Your Desserts Will Never Be the Same Thanks to This Sugar-Free Whipped Cream
Your Desserts Will Never Be the Same Thanks to This Sugar-Free Whipped Cream
By Kara Jillian Brown
How to Make the Mediterranean Diet Work for You If You're Gluten-Free
How to Make the Mediterranean Diet Work for You If You're Gluten-Free
By Isadora Baum
The Air Fryer Makes the Cloudiest, Crunchiest Cauliflower Gnocchi *Ever*
The Air Fryer Makes the Cloudiest, Crunchiest Cauliflower Gnocchi *Ever*
By Kells McPhillips
Are Your Veggies Boring You? Here’s What You’re Doing Wrong, According to a Nutritionist
Are Your Veggies Boring You? Here’s What You’re Doing Wrong, According to a Nutritionist
By Tehrene Firman
Don't Turn up Your Nose at Sauerkraut Because It Has a Ton of Benefits for...
Don't Turn up Your Nose at Sauerkraut Because It Has a Ton of Benefits for...
By Emily Laurence
The 16 Best High-Protein Foods for Vegetarians, According to a Registered Dietitian
The 16 Best High-Protein Foods for Vegetarians, According to a Registered Dietitian
By Sarah Madaus
New Research Finds Some Truth in That Old School Advice About an 'Apple a Day'
New Research Finds Some Truth in That Old School Advice About an 'Apple a Day'
By Emily Laurence
How Food Psychiatry Takes the Concept of 'Brain Food' to the Next Level
How Food Psychiatry Takes the Concept of 'Brain Food' to the Next Level
By Nikhita Mahtani
5 Blueberry Benefits That Prove the Fruit Is Small but Mighty
5 Blueberry Benefits That Prove the Fruit Is Small but Mighty
By Emily Laurence
3 Major Potassium Benefits That Will Make You Want to Mainline Bananas
3 Major Potassium Benefits That Will Make You Want to Mainline Bananas
By Emily Laurence
This Healthy Artichoke Dip Will Make You the Most Popular Person at Your Next Party
This Healthy Artichoke Dip Will Make You the Most Popular Person at Your Next Party
By Emily Laurence
Major New Research Finds There's No One Perfect Eating Plan for Everyone
Major New Research Finds There's No One Perfect Eating Plan for Everyone
By Emily Laurence
This $20 Magnetic Spice Rack Solves Your Tiny Kitchen Storage Problems
This $20 Magnetic Spice Rack Solves Your Tiny Kitchen Storage Problems
By Tehrene Firman
6 Easy-to-Make Sweet Snacks Without the Sugar Spike
6 Easy-to-Make Sweet Snacks Without the Sugar Spike
By Emily Laurence
All the Raisins—Er, Reasons—Grapes Are Good for You, According to a Registered Dietitian
All the Raisins—Er, Reasons—Grapes Are Good for You, According to a Registered Dietitian
By Emily Laurence
Sick of EVOO? Try These 11 Healthy, Nutritionist-Approved Salad Dressings Instead
Sick of EVOO? Try These 11 Healthy, Nutritionist-Approved Salad Dressings Instead
By Isadora Baum
This Is by Far the Easiest Way to Make Healthy Dumplings at Home
This Is by Far the Easiest Way to Make Healthy Dumplings at Home
By Tehrene Firman
Here's What a Healthy Plate Looks Like on the Mediterranean Diet
Here's What a Healthy Plate Looks Like on the Mediterranean Diet
By Isadora Baum
This Dairy-Free Strawberry Milkshake Gets Its Creaminess From a Secret Ingredient
This Dairy-Free Strawberry Milkshake Gets Its Creaminess From a Secret Ingredient
By Tehrene Firman
Coconut Milk Pudding Is the Grown-up Version of Your Favorite Lunch Box Treat
Coconut Milk Pudding Is the Grown-up Version of Your Favorite Lunch Box Treat
By Emily Laurence
6 Home Remedies for Bloating That Health Experts Use Themselves
6 Home Remedies for Bloating That Health Experts Use Themselves
By Emily Laurence
Eco-Keto Makes a Low-Carb Diet More Environmentally Friendly—but It’s Not for Everyone
Eco-Keto Makes a Low-Carb Diet More Environmentally Friendly—but It’s Not for Everyone
By Isadora Baum
All the Healthy Reasons Why Almonds Should Def Be Your Favorite Nut
All the Healthy Reasons Why Almonds Should Def Be Your Favorite Nut
By Jessica Migala
Lazy Saturdays Are Getting an Upgrade—Here’s the Gluten-Free Pancake Recipe Worth Waking up For
Lazy Saturdays Are Getting an Upgrade—Here’s the Gluten-Free Pancake Recipe Worth Waking up For
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This Is the Healthiest Drink to Order at Starbucks This Summer, According to a Dietitian
This Is the Healthiest Drink to Order at Starbucks This Summer, According to a Dietitian
By Sarah Madaus
Stressing About “Anti-Nutrients” Might Sabotage Your Healthy Diet
Stressing About “Anti-Nutrients” Might Sabotage Your Healthy Diet
By Kells McPhillips
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
By Emily Laurence
Hey New Moms: You Should Probably Talk to Your Doc Before Trying Fenugreek
Hey New Moms: You Should Probably Talk to Your Doc Before Trying Fenugreek
By Jessica Migala
How to Make a Healthier Pb&j Sandwich for Grown-Ups
How to Make a Healthier Pb&j Sandwich for Grown-Ups
By Tehrene Firman
How to Keep Your Energy up When Trying an Elimination Diet, According to Doctors
How to Keep Your Energy up When Trying an Elimination Diet, According to Doctors
By Emily Laurence
Skip the Oven and Get Right to the Good Stuff With High-Protein Brownie Batter Bites
Skip the Oven and Get Right to the Good Stuff With High-Protein Brownie Batter Bites
By Tehrene Firman
9 Ways to Use Overripe Bananas Before They Attract a Fruit Fly Fan Club
9 Ways to Use Overripe Bananas Before They Attract a Fruit Fly Fan Club
By Tehrene Firman
Why You Won’t Be Eating Ben & Jerry’s CBD Ice Cream Anytime Soon
Why You Won’t Be Eating Ben & Jerry’s CBD Ice Cream Anytime Soon
By Kells McPhillips
Wait, Is Butter a Carb? Dietitians Spread the Truth on Whether the Ubiquitous Fat Is...
Wait, Is Butter a Carb? Dietitians Spread the Truth on Whether the Ubiquitous Fat Is...
By Emily Laurence
8 Easy Sauces That Instantly Upgrade Trader Joe's Cauliflower Gnocchi
8 Easy Sauces That Instantly Upgrade Trader Joe's Cauliflower Gnocchi
By Tehrene Firman
This Healthy Banana Bread Won't Mess With Your Blood Sugar Thanks to Two Smart Tweaks
This Healthy Banana Bread Won't Mess With Your Blood Sugar Thanks to Two Smart Tweaks
By Kara Jillian Brown
The One Diet Change Jessica Biel Says Totally Improved Her Digestion
The One Diet Change Jessica Biel Says Totally Improved Her Digestion
By Emily Laurence
How to Eat Healthy at Dunkin' Donuts, According to a Nutritionist
How to Eat Healthy at Dunkin' Donuts, According to a Nutritionist
By Emily Laurence
Why Eating Rye Bread Can Help Balance and Diversify Your Gut Microbiome, According to a...
Why Eating Rye Bread Can Help Balance and Diversify Your Gut Microbiome, According to a...
By Jessica Estrada
Never Choose Between Sweet and Savory Breakfast Again With Avocado Pancakes
Never Choose Between Sweet and Savory Breakfast Again With Avocado Pancakes
By Emily Laurence
20 Healthy Salty Snacks That Totally Hit the Spot When You’re Hangry
20 Healthy Salty Snacks That Totally Hit the Spot When You’re Hangry
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Is Your Plate 70 Percent Vegetables? Here's Why It Should Be, According to a Nutritionist
Is Your Plate 70 Percent Vegetables? Here's Why It Should Be, According to a Nutritionist
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7 Healthy Keto-Approved Recipes You Can Make With Your Air Fryer
7 Healthy Keto-Approved Recipes You Can Make With Your Air Fryer
By Emily Laurence
This Anti-Inflammatory Powder Actually Makes the Best Golden Milk Latte
This Anti-Inflammatory Powder Actually Makes the Best Golden Milk Latte
By Tehrene Firman
If the Mediterranean Diet and Keto Had a Baby, This Would Be It
If the Mediterranean Diet and Keto Had a Baby, This Would Be It
By Emily Laurence
Wheatgrass Is the OG Healthy Smoothie Add-in, but What Are Its True Benefits?
Wheatgrass Is the OG Healthy Smoothie Add-in, but What Are Its True Benefits?
By Emily Laurence
Why This Top Dietitian Would Never, Ever Recommend Detox Teas to Her Clients
Why This Top Dietitian Would Never, Ever Recommend Detox Teas to Her Clients
By Kara Jillian Brown
10 Healthy Summer Turmeric Recipes That Will Kick Inflammation to the Curb
10 Healthy Summer Turmeric Recipes That Will Kick Inflammation to the Curb
By Emily Laurence
The High-Protein Foods an Orangetheory Instructor Eats to Fuel Her Workouts
The High-Protein Foods an Orangetheory Instructor Eats to Fuel Her Workouts
By Emily Laurence
Meet the Nordic Diet, the Mediterranean Diet's Eco-Friendly Little Cousin
Meet the Nordic Diet, the Mediterranean Diet's Eco-Friendly Little Cousin
By Colleen De Bellefonds
A Food Blogger's Superfood Secret to a Hosting a Very Chill Weekend Brunch
A Food Blogger's Superfood Secret to a Hosting a Very Chill Weekend Brunch
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It'll Soon Be Easier Than Ever to Get Your Collagen Fix
It'll Soon Be Easier Than Ever to Get Your Collagen Fix
By Emily Laurence
Sorry Guys, Your ACV Likely Won't Help With Your Bloating—but This Tropical Fruit Will
Sorry Guys, Your ACV Likely Won't Help With Your Bloating—but This Tropical Fruit Will
By Emily Laurence
This Easy Trick Keeps Your Fish From Sticking to the Grill
This Easy Trick Keeps Your Fish From Sticking to the Grill
By Emily Laurence
8 Healthy Instant Pot Recipes for Beginners That Make Dinner a Cinch
8 Healthy Instant Pot Recipes for Beginners That Make Dinner a Cinch
By Emily Laurence
8 Healthier Canned Wines That Give New Meaning to the Term 'Wine Cooler'
8 Healthier Canned Wines That Give New Meaning to the Term 'Wine Cooler'
By Emily Laurence
Trader Joe's New Sparkling ACV Drink Lets You Reap the Benefits *Without* the Sour Taste
Trader Joe's New Sparkling ACV Drink Lets You Reap the Benefits *Without* the Sour Taste
By Tehrene Firman
How to Make Cold Brew Coffee at Home, Because Damn That Stuff Is Expensive
How to Make Cold Brew Coffee at Home, Because Damn That Stuff Is Expensive
By Jessica Estrada
How to Make a Healthy Ranch Dressing Because, Sorry, Nobody Wants to Eat Naked Celery
How to Make a Healthy Ranch Dressing Because, Sorry, Nobody Wants to Eat Naked Celery
By Emily Laurence
This Healthy Twist on Potato Salad Is Here to Upgrade Your 4th of July Spread
This Healthy Twist on Potato Salad Is Here to Upgrade Your 4th of July Spread
By Emily Laurence
Why Snacking in Front of the TV Just Feels so Good, According to Experts
Why Snacking in Front of the TV Just Feels so Good, According to Experts
By Emily Laurence
The Kitchen Trick That Ensures You'll Always Have the Materials for Buttermilk Pancakes
The Kitchen Trick That Ensures You'll Always Have the Materials for Buttermilk Pancakes
By Jessica Migala
This Collagen Protein Bar Recipe Will Replace All the Store-Bought Bars in Your Bag
This Collagen Protein Bar Recipe Will Replace All the Store-Bought Bars in Your Bag
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Even After 10,000 Years, Dietitians Still Believe This Fiber-Filled Crop Is a Key Ingredient for...
Even After 10,000 Years, Dietitians Still Believe This Fiber-Filled Crop Is a Key Ingredient for...
By Emily Laurence
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