Food

I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and...
I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and...
By Zoe Weiner
This Luxurious Mountainside Sanctuary Is Setting the Bar for Mission-Driven Travel
This Luxurious Mountainside Sanctuary Is Setting the Bar for Mission-Driven Travel
By Betty Gold
These 12 Water Bottles With Built-In Straws Make Staying Hydrated Even Easier Than Ever
These 12 Water Bottles With Built-In Straws Make Staying Hydrated Even Easier Than Ever
By Rachel Center
How To Make Anti-Inflammatory Maple Chocolate Lava Cake in an Instant Pot (Or Slow Cooker)
How To Make Anti-Inflammatory Maple Chocolate Lava Cake in an Instant Pot (Or Slow Cooker)
By Maki Yazawa
Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short:...
Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short:...
By Caroline Thomason, RD
The 2 Types of Plant-Based Milk That Folks Living in the Planet's Longevity Hotspots Consume...
The 2 Types of Plant-Based Milk That Folks Living in the Planet's Longevity Hotspots Consume...
By Maki Yazawa
These Easy, Anti-Inflammatory Apple-Pumpkin Bars = the Best Fall Breakfast (and They Take 10 Mins...
These Easy, Anti-Inflammatory Apple-Pumpkin Bars = the Best Fall Breakfast (and They Take 10 Mins...
By Maki Yazawa
This Fuss-Free Mini Food Chopper Dices Ingredients in Seconds and Takes Up No More Space...
This Fuss-Free Mini Food Chopper Dices Ingredients in Seconds and Takes Up No More Space...
By Jennifer Heimlich
Chewing Gum Is One of the Easiest Ways To Reduce Stress, Says a Psychiatrist—And It...
Chewing Gum Is One of the Easiest Ways To Reduce Stress, Says a Psychiatrist—And It...
By Maki Yazawa
You’re Only 3 Ingredients Away From These Extra-Hydrating Homemade Electrolyte Drink Recipes (No Neon Color...
You’re Only 3 Ingredients Away From These Extra-Hydrating Homemade Electrolyte Drink Recipes (No Neon Color...
By Ashley Broadwater
This Sleepytime Beverage Has 6 of the Top Sleep-Promoting Ingredients—Here’s the Impact It Had on...
This Sleepytime Beverage Has 6 of the Top Sleep-Promoting Ingredients—Here’s the Impact It Had on...
By Maki Yazawa
Here’s How Long It Takes for Alcohol To Impact Your Gut Microbiome
Here’s How Long It Takes for Alcohol To Impact Your Gut Microbiome
By Maki Yazawa
These Incredibly Easy Chili Crisp Recipes Are Rich in Anti-Inflammatory Perks (Plus All the Spice)
These Incredibly Easy Chili Crisp Recipes Are Rich in Anti-Inflammatory Perks (Plus All the Spice)
By Maki Yazawa
4 Easy Steps for Establishing a Morning Routine That Centers Healthy Aging, According to a...
4 Easy Steps for Establishing a Morning Routine That Centers Healthy Aging, According to a...
By Maki Yazawa
Why Having More ‘Family Meals’ (However That Looks for You) Can Boost Mental and Physical...
Why Having More ‘Family Meals’ (However That Looks for You) Can Boost Mental and Physical...
By Sarah Schlichter, MPH, RDN
‘I’m a Gastroenterologist—Follow These 3 Simple Steps To Recover from Travel Constipation in No Time’
‘I’m a Gastroenterologist—Follow These 3 Simple Steps To Recover from Travel Constipation in No Time’
By Michele Ross
5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season
5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season
By Maki Yazawa
‘Why Feeling Comfortable in the Kitchen Was a Pivotal Part of Unlearning My Disordered Food...
‘Why Feeling Comfortable in the Kitchen Was a Pivotal Part of Unlearning My Disordered Food...
By Lindsey Hall
11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor
11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor
By Maki Yazawa
Viral Supplements Are Often Too Good To Be True, but These 5 Are *Actually* Worth...
Viral Supplements Are Often Too Good To Be True, but These 5 Are *Actually* Worth...
By Kaitlin Marks
Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)
Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)
By Michele Ross
This 4-Ingredient Vegan Mexican Horchata Recipe Is As Soothing for the Soul as It Is...
This 4-Ingredient Vegan Mexican Horchata Recipe Is As Soothing for the Soul as It Is...
By Maki Yazawa
This Chic Bin Turns Kitchen Scraps Into Chicken Feed Helping Reduce Food Waste—And I Got...
This Chic Bin Turns Kitchen Scraps Into Chicken Feed Helping Reduce Food Waste—And I Got...
By Maki Yazawa
‘I’m an RD, and These 3-Ingredient Almond Butter Banana Bites Are the Best Snooze-Boosting Bedtime...
‘I’m an RD, and These 3-Ingredient Almond Butter Banana Bites Are the Best Snooze-Boosting Bedtime...
By Maki Yazawa
‘I’ve Been a Longevity Nutritionist for 30 Years, and These Are the Top 4 Foods...
‘I’ve Been a Longevity Nutritionist for 30 Years, and These Are the Top 4 Foods...
By Maki Yazawa
This 3-Ingredient Cottage Cheese Queso Recipe Is Packed With 40 Grams of Protein per Serving
This 3-Ingredient Cottage Cheese Queso Recipe Is Packed With 40 Grams of Protein per Serving
By Maki Yazawa
We’ve Reached Peak Spritz—Here, 7 Sparkling Bevvies That Bring Flavor and Bubbles Without Excess Booze-Slash-Sugar
We’ve Reached Peak Spritz—Here, 7 Sparkling Bevvies That Bring Flavor and Bubbles Without Excess Booze-Slash-Sugar
By Maki Yazawa
The ‘Big 4’ (Very Basic) Barista Tricks To Try at Home for Better Coffee, From...
The ‘Big 4’ (Very Basic) Barista Tricks To Try at Home for Better Coffee, From...
By Maki Yazawa
This Easy Tomato-Garlic Penne Packs 80% of Your Daily Fiber Intake (and 14 Grams of...
This Easy Tomato-Garlic Penne Packs 80% of Your Daily Fiber Intake (and 14 Grams of...
By Maki Yazawa
The Top 5 Longevity-Boosting Foods Blue Zone’s Founder Dan Buettner Keeps in His Pantry at...
The Top 5 Longevity-Boosting Foods Blue Zone’s Founder Dan Buettner Keeps in His Pantry at...
By Maki Yazawa
7 Before-Bed Routines a Gastroenterologist and RD Do Nightly for Gut Health and Better Sleep
7 Before-Bed Routines a Gastroenterologist and RD Do Nightly for Gut Health and Better Sleep
By Ashley Broadwater
Registered Dietitians Say These Trail Mixes Are Great for Your Brain and Energy Levels
Registered Dietitians Say These Trail Mixes Are Great for Your Brain and Energy Levels
By Kaitlin Marks
It’s Peak Grilled Cauliflower Season—Here Are 9 Easy, Fiber-Rich Recipes To Try Before You Put...
It’s Peak Grilled Cauliflower Season—Here Are 9 Easy, Fiber-Rich Recipes To Try Before You Put...
By Rebecca Norris
We’re Making These Dietitian-Approved Peanut Butter Swirl Fudge Brownies on Repeat
We’re Making These Dietitian-Approved Peanut Butter Swirl Fudge Brownies on Repeat
By Lauren Wicks
Allulose May Be The Next Popular Alternative Sweetener…But Is It Safe?
Allulose May Be The Next Popular Alternative Sweetener…But Is It Safe?
By Christina Manian, RD
How To Get More Gotu Kola—The 'Herb of Longevity' That Helps Brain Health and Memory—Into...
How To Get More Gotu Kola—The 'Herb of Longevity' That Helps Brain Health and Memory—Into...
By Sharon Feiereisen
9 Leaders in Body Liberation To Follow on Social Media for Education, Inspiration, and Empowerment
9 Leaders in Body Liberation To Follow on Social Media for Education, Inspiration, and Empowerment
By Ashley Broadwater
OLIPOP's New Fiber-Filled Ginger Ale Packs a One-Two Punch of Gut-Giving Perks
OLIPOP's New Fiber-Filled Ginger Ale Packs a One-Two Punch of Gut-Giving Perks
By Maki Yazawa
14 Intuitive Eating RDs To Follow on Instagram for a Better Relationship With Food
14 Intuitive Eating RDs To Follow on Instagram for a Better Relationship With Food
By Caroline Thomason, RD
The Protein-Rich Breakfast a Dietitian Eats for Fast Fuel
The Protein-Rich Breakfast a Dietitian Eats for Fast Fuel
By Kayla Hui
8 Natural Remedies for a Cough That’s Drier Than the Sahara
8 Natural Remedies for a Cough That’s Drier Than the Sahara
By Rebecca Norris
7 Nutrient Deficiencies That May Lead to Low Energy—And the Best Foods for Bringing Your...
7 Nutrient Deficiencies That May Lead to Low Energy—And the Best Foods for Bringing Your...
By Caroline Thomason, RD
The KitchenAid Mixer That Has Withstood Generations of Fall Baking Is Majorly On Sale for...
The KitchenAid Mixer That Has Withstood Generations of Fall Baking Is Majorly On Sale for...
By Catie Jaffe
Not All Superfood Supplements Are Bogus—These Are the 8 Best Options, According to Nutritionists
Not All Superfood Supplements Are Bogus—These Are the 8 Best Options, According to Nutritionists
By Rebecca Norris
Adopting an Intuitive Eating Approach Can Positively Affect Your Mood and Mental State—RDs Explain
Adopting an Intuitive Eating Approach Can Positively Affect Your Mood and Mental State—RDs Explain
By Ashley Broadwater
4 Impressive Long-Term Health Benefits of Eating Eggs That Promote Healthy Aging
4 Impressive Long-Term Health Benefits of Eating Eggs That Promote Healthy Aging
By Maki Yazawa
Tennis Champion Coco Gauff's No. 1 Pre-Match Meal Is This 5-Ingredient Recipe
Tennis Champion Coco Gauff's No. 1 Pre-Match Meal Is This 5-Ingredient Recipe
By Maki Yazawa
Netflix 'Live to 100' Documentary Series Names Singapore as a Long-Living Hot Spot and Reveals...
Netflix 'Live to 100' Documentary Series Names Singapore as a Long-Living Hot Spot and Reveals...
By Helen Carefoot
7 Sneaky Snacks That Are Good for Sleep—And That You Can Buy in Bulk Online
7 Sneaky Snacks That Are Good for Sleep—And That You Can Buy in Bulk Online
By Rebecca Norris
I’m an RD and These Are the 8 Best Sources of Plant-Based Protein for Your...
I’m an RD and These Are the 8 Best Sources of Plant-Based Protein for Your...
By Christina Manian, RD
I’m a Dietitian and I Eat This Sweet Snack Every Day To Support My Bone...
I’m a Dietitian and I Eat This Sweet Snack Every Day To Support My Bone...
By Lauren Manaker, RD
Here’s Exactly How Long You Should Boil Fresh Corn on the Cob, Plus 12 Delicious...
Here’s Exactly How Long You Should Boil Fresh Corn on the Cob, Plus 12 Delicious...
By Rebecca Norris
The 2 Types of Dairy Folks in the Blue Zones Consume for Healthy Aging—And, No,...
The 2 Types of Dairy Folks in the Blue Zones Consume for Healthy Aging—And, No,...
By Maki Yazawa
Guilty, but: Dentists Say That Swishing Straight From the Mouthwash Bottle Is Among the Germiest...
Guilty, but: Dentists Say That Swishing Straight From the Mouthwash Bottle Is Among the Germiest...
By Ashley Broadwater
Hurry! Bonne Maman’s Limited-Edition 2023 Jam Advent Calendar Is Back for a Limited Time
Hurry! Bonne Maman’s Limited-Edition 2023 Jam Advent Calendar Is Back for a Limited Time
By Kayla Hui
Are Over-the-Counter Sleep Aids the Answer to a Full Night’s Rest?
Are Over-the-Counter Sleep Aids the Answer to a Full Night’s Rest?
By Rebecca Norris
‘I’m a Gastro—This Is My Go-To Morning Drink When I Need To Fuel My Body...
‘I’m a Gastro—This Is My Go-To Morning Drink When I Need To Fuel My Body...
By Michele Ross
‘I’m a Food Safety Expert, and These Are the 5 Most Common Mistakes I See...
‘I’m a Food Safety Expert, and These Are the 5 Most Common Mistakes I See...
By Michele Ross
This Magnesium-Rich Watermelon Electrolyte Drink Is the Most Refreshing Way To Recover After Exercise
This Magnesium-Rich Watermelon Electrolyte Drink Is the Most Refreshing Way To Recover After Exercise
By Maki Yazawa
'Good Bacteria' Are Coming for Your Acne Routine With Microbe-Infused Serums, Probiotics, and More
'Good Bacteria' Are Coming for Your Acne Routine With Microbe-Infused Serums, Probiotics, and More
By Kara Jillian Brown
The Best Water To Buy at Trader Joe’s for Maximum Hydration (Plus Which To Skip),...
The Best Water To Buy at Trader Joe’s for Maximum Hydration (Plus Which To Skip),...
By Mercey Livingston
5 Recipes Starring Pineapple, the Tropical Sunshine-Flavored Fruit That Fights Inflammation (and Unhappiness) With Every...
5 Recipes Starring Pineapple, the Tropical Sunshine-Flavored Fruit That Fights Inflammation (and Unhappiness) With Every...
By Maki Yazawa
How To Make 2-Ingredient Gut-Friendly Potato Chips in the Microwave
How To Make 2-Ingredient Gut-Friendly Potato Chips in the Microwave
By Maki Yazawa
This 4-Ingredient S’mores Smoothie Recipe Is Packed With Protein and Probiotics
This 4-Ingredient S’mores Smoothie Recipe Is Packed With Protein and Probiotics
By Maki Yazawa
5 Heart-Healthy Breakfast Recipes Inspired by the Eating Habits of the Longest-Living People on the...
5 Heart-Healthy Breakfast Recipes Inspired by the Eating Habits of the Longest-Living People on the...
By Maki Yazawa
I Have, Like, Zero Time To Cook—These Are the Quick Foods Giving Me Life
I Have, Like, Zero Time To Cook—These Are the Quick Foods Giving Me Life
By Annie Tomlin
What Is Binge Eating? An Intuitive Eating Dietitian Explains
What Is Binge Eating? An Intuitive Eating Dietitian Explains
By Isabel Vasquez, RD
Just Me, or Does Fruit Always Taste Better Sliced Versus Whole? An RD Weighs In
Just Me, or Does Fruit Always Taste Better Sliced Versus Whole? An RD Weighs In
By Michele Ross
‘I’m a Michelin-Starred Japanese Chef, and These Are My 6 Golden Rules for Grilling the...
‘I’m a Michelin-Starred Japanese Chef, and These Are My 6 Golden Rules for Grilling the...
By Maki Yazawa
The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From...
The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From...
By Michele Ross
AI Is Now a Destructive Steward of Diet Culture
AI Is Now a Destructive Steward of Diet Culture
By Jessie Van Amburg
These 5-Ingredient Coconut Cashew ‘Magic Cookies’ Are Packed With Plant-Based Protein
These 5-Ingredient Coconut Cashew ‘Magic Cookies’ Are Packed With Plant-Based Protein
By Maki Yazawa
‘I’m a Gastroenterologist—Here’s How To Tell if a Loaf of Bread Is Legitimately Good for...
‘I’m a Gastroenterologist—Here’s How To Tell if a Loaf of Bread Is Legitimately Good for...
By Maki Yazawa
This Simple Basil-Feta Pasta Salad Is Loaded With Protein and Anti-Inflammatory Perks
This Simple Basil-Feta Pasta Salad Is Loaded With Protein and Anti-Inflammatory Perks
By Maki Yazawa
Here’s What Happens to Your Body When You Eat Something off the Floor, According to...
Here’s What Happens to Your Body When You Eat Something off the Floor, According to...
By Maki Yazawa
I'm an RD, and I'm Begging You To Reconsider These 4 Toxic Habits That Diet...
I'm an RD, and I'm Begging You To Reconsider These 4 Toxic Habits That Diet...
By Anthea Levi, RD
Here’s Why Vitamin Patches Aren’t Worth Your Time or Money
Here’s Why Vitamin Patches Aren’t Worth Your Time or Money
By Laura Onstot
Celeriac Is the No. 1 Anti-Inflammatory Veggie Gut Health RDs Say We’re Sleeping On
Celeriac Is the No. 1 Anti-Inflammatory Veggie Gut Health RDs Say We’re Sleeping On
By Christina Manian, RD
I'm a Sober Dietitian—Here's How My Diet Changed When I Stopped Drinking Alcohol
I'm a Sober Dietitian—Here's How My Diet Changed When I Stopped Drinking Alcohol
By Perry Nix, RD
This Easy Anti-Inflammatory Breakfast Blueberry Crumble Recipe Was Designed by a Dietitian and Chef
This Easy Anti-Inflammatory Breakfast Blueberry Crumble Recipe Was Designed by a Dietitian and Chef
By Maki Yazawa
This Leafy Green Has Been Deemed the ‘Healthiest Food’ in the World by the CDC
This Leafy Green Has Been Deemed the ‘Healthiest Food’ in the World by the CDC
By Maki Yazawa
Ice Cubes (and Their Trays) Can Be a Breeding Ground for Bacteria—Here’s the Easiest Way...
Ice Cubes (and Their Trays) Can Be a Breeding Ground for Bacteria—Here’s the Easiest Way...
By Michele Ross
My Family’s 100-Year-Old Venezuelan Chicha Recipe Is Cinnamon-Spiced Comfort in a Cup
My Family’s 100-Year-Old Venezuelan Chicha Recipe Is Cinnamon-Spiced Comfort in a Cup
By Maki Yazawa
5 Strategies To Keep ‘The Runs’ From Ruining Your Run, According to a Sports Dietitian...
5 Strategies To Keep ‘The Runs’ From Ruining Your Run, According to a Sports Dietitian...
By Natalie Arroyo Camacho
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