Food

How an Emotional Support Banana Became My Secret Weapon Against Anxiety
How an Emotional Support Banana Became My Secret Weapon Against Anxiety
By Sarah Lempa
This Is Easiest Way To Check if Your Coffee Maker Desperately Needs To Be Cleaned
This Is Easiest Way To Check if Your Coffee Maker Desperately Needs To Be Cleaned
By Lizzy Briskin
What Does 'Balancing Your Hormones' Even Mean, Anyway?
What Does 'Balancing Your Hormones' Even Mean, Anyway?
By Rachel Kraus
Mini Cinnamon Crunch Banana Bread Is the Easy, Inflammation-Fighting Breakfast Recipe We’re Baking on Repeat
Mini Cinnamon Crunch Banana Bread Is the Easy, Inflammation-Fighting Breakfast Recipe We’re Baking on Repeat
By Michele Ross
How To Up Your Nutrition Through Fall Produce, According to a Registered Dietitian
How To Up Your Nutrition Through Fall Produce, According to a Registered Dietitian
By Sarah Schlichter, MPH, RDN
Eating Disorder Treatment Can Be Overwhelming—These Organizations Will Help You Take the First Step Toward...
Eating Disorder Treatment Can Be Overwhelming—These Organizations Will Help You Take the First Step Toward...
By Jessie Van Amburg
50 Best Amazon Prime 'Big Deal Days' Deals Under $50
50 Best Amazon Prime 'Big Deal Days' Deals Under $50
By Jessie Quinn
Go Green This Holiday Season With GreenPan's 30-60% Off Thanksgiving Sale
Go Green This Holiday Season With GreenPan's 30-60% Off Thanksgiving Sale
By Jamey Powell
These Cozy Blueberry Muffin Baked Oats Will Power Your Mornings With Protein and Fiber
These Cozy Blueberry Muffin Baked Oats Will Power Your Mornings With Protein and Fiber
By Michele Ross
Why Eating Cultural Foods Can Promote Physical and Social Health for Latines, According to a...
Why Eating Cultural Foods Can Promote Physical and Social Health for Latines, According to a...
By Isabel Vasquez, RD
This Plant-Based Frozen Peanut Butter Banana Hot Chocolate Is the Coziest Protein-Rich Bev
This Plant-Based Frozen Peanut Butter Banana Hot Chocolate Is the Coziest Protein-Rich Bev
By Michele Ross
I'm a Registered Dietitian, and Here's What I Think of the Ever-Viral Bloom Greens Drink...
I'm a Registered Dietitian, and Here's What I Think of the Ever-Viral Bloom Greens Drink...
By Christina Manian, RD
4 Healthy Morning Habits a Sports Medicine MD Recommends To Support Strong Bones
4 Healthy Morning Habits a Sports Medicine MD Recommends To Support Strong Bones
By Michele Ross
Eating Foods That Decrease Gut Inflammation Is an Effective Way To Boost Your Mood, Says...
Eating Foods That Decrease Gut Inflammation Is an Effective Way To Boost Your Mood, Says...
By Michele Ross
Slow-Cooked Granola Is the Coziest Gut-Friendly Breakfast You Can Bake in Your Sleep
Slow-Cooked Granola Is the Coziest Gut-Friendly Breakfast You Can Bake in Your Sleep
By Lauren Wicks
Saffron Is Excellent for Long-Term Brain Health, Mood-Boosting Benefits, and (Of Course) Cooking
Saffron Is Excellent for Long-Term Brain Health, Mood-Boosting Benefits, and (Of Course) Cooking
By Michele Ross
The Sustainable, Plant-Based Wellness Gummy for You, Based on Your Fall Goals
The Sustainable, Plant-Based Wellness Gummy for You, Based on Your Fall Goals
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Eugenicists Shaped the Pathologized Way Many Americans Think About Nutrition Today
Eugenicists Shaped the Pathologized Way Many Americans Think About Nutrition Today
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4 Festive Fall Treats You Can Make With Just Bananas, Peanut Butter, and Chocolate
4 Festive Fall Treats You Can Make With Just Bananas, Peanut Butter, and Chocolate
By Maki Yazawa
This Milkshake Is the Tastiest, Most Convenient Way To Re-Up My Protein Post-Workout (and It’s...
This Milkshake Is the Tastiest, Most Convenient Way To Re-Up My Protein Post-Workout (and It’s...
By Kayla Hui
A Professional Baker’s Science-Backed Baking Tips for Preparing Baked Goods Everyone Can Enjoy
A Professional Baker’s Science-Backed Baking Tips for Preparing Baked Goods Everyone Can Enjoy
By Maki Yazawa
I'm a Registered Dietitian, but How I Eat Isn't Necessarily How You Should
I'm a Registered Dietitian, but How I Eat Isn't Necessarily How You Should
By Isabel Vasquez, RD
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
By Francesca Krempa
The 4-Ingredient Breakfast a Neuroscientist (With 50 Years of Experience) Eats Daily for Long-Term Brain...
The 4-Ingredient Breakfast a Neuroscientist (With 50 Years of Experience) Eats Daily for Long-Term Brain...
By Maki Yazawa
What a Derm and RD Want You To Know About Psoriasis 'Trigger Foods'
What a Derm and RD Want You To Know About Psoriasis 'Trigger Foods'
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Magic Spoon Just Dropped Protein-Rich Marshmallow Peanut Butter Cereal Bars That Pack a Third of...
Magic Spoon Just Dropped Protein-Rich Marshmallow Peanut Butter Cereal Bars That Pack a Third of...
By Maki Yazawa
Oh La La! The Iconic French Cookware Brand Chefs Swear By Is on Rare Discount...
Oh La La! The Iconic French Cookware Brand Chefs Swear By Is on Rare Discount...
By Kaitlin Marks
A Carb-Rich Dinner May Be Just What You Need for Sounder Sleep, Says an RD
A Carb-Rich Dinner May Be Just What You Need for Sounder Sleep, Says an RD
By Lauren Wicks
An Intimidation-Free Roadmap for Improving Your Relationship With Food, According to Anti-Diet Nutrition and Mental...
An Intimidation-Free Roadmap for Improving Your Relationship With Food, According to Anti-Diet Nutrition and Mental...
By Ashley Broadwater
I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and...
I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and...
By Zoe Weiner
This Luxurious Mountainside Sanctuary Is Setting the Bar for Mission-Driven Travel
This Luxurious Mountainside Sanctuary Is Setting the Bar for Mission-Driven Travel
By Betty Gold
These 12 Water Bottles With Built-In Straws Make Staying Hydrated Even Easier Than Ever
These 12 Water Bottles With Built-In Straws Make Staying Hydrated Even Easier Than Ever
By Rachel Center
How To Make Anti-Inflammatory Maple Chocolate Lava Cake in an Instant Pot (Or Slow Cooker)
How To Make Anti-Inflammatory Maple Chocolate Lava Cake in an Instant Pot (Or Slow Cooker)
By Maki Yazawa
Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short:...
Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short:...
By Caroline Thomason, RD
The 2 Types of Plant-Based Milk That Folks Living in the Planet's Longevity Hotspots Consume...
The 2 Types of Plant-Based Milk That Folks Living in the Planet's Longevity Hotspots Consume...
By Maki Yazawa
These Easy, Anti-Inflammatory Apple-Pumpkin Bars = the Best Fall Breakfast (and They Take 10 Mins...
These Easy, Anti-Inflammatory Apple-Pumpkin Bars = the Best Fall Breakfast (and They Take 10 Mins...
By Maki Yazawa
This Fuss-Free Mini Food Chopper Dices Ingredients in Seconds and Takes Up No More Space...
This Fuss-Free Mini Food Chopper Dices Ingredients in Seconds and Takes Up No More Space...
By Jennifer Heimlich
Chewing Gum Is One of the Easiest Ways To Reduce Stress, Says a Psychiatrist—And It...
Chewing Gum Is One of the Easiest Ways To Reduce Stress, Says a Psychiatrist—And It...
By Maki Yazawa
You’re Only 3 Ingredients Away From These Extra-Hydrating Homemade Electrolyte Drink Recipes (No Neon Color...
You’re Only 3 Ingredients Away From These Extra-Hydrating Homemade Electrolyte Drink Recipes (No Neon Color...
By Ashley Broadwater
This Sleepytime Beverage Has 6 of the Top Sleep-Promoting Ingredients—Here’s the Impact It Had on...
This Sleepytime Beverage Has 6 of the Top Sleep-Promoting Ingredients—Here’s the Impact It Had on...
By Maki Yazawa
Here’s How Long It Takes for Alcohol To Impact Your Gut Microbiome
Here’s How Long It Takes for Alcohol To Impact Your Gut Microbiome
By Maki Yazawa
These Incredibly Easy Chili Crisp Recipes Are Rich in Anti-Inflammatory Perks (Plus All the Spice)
These Incredibly Easy Chili Crisp Recipes Are Rich in Anti-Inflammatory Perks (Plus All the Spice)
By Maki Yazawa
4 Easy Steps for Establishing a Morning Routine That Centers Healthy Aging, According to a...
4 Easy Steps for Establishing a Morning Routine That Centers Healthy Aging, According to a...
By Maki Yazawa
Why Having More ‘Family Meals’ (However That Looks for You) Can Boost Mental and Physical...
Why Having More ‘Family Meals’ (However That Looks for You) Can Boost Mental and Physical...
By Sarah Schlichter, MPH, RDN
‘I’m a Gastroenterologist—Follow These 3 Simple Steps To Recover from Travel Constipation in No Time’
‘I’m a Gastroenterologist—Follow These 3 Simple Steps To Recover from Travel Constipation in No Time’
By Michele Ross
5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season
5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season
By Maki Yazawa
‘Why Feeling Comfortable in the Kitchen Was a Pivotal Part of Unlearning My Disordered Food...
‘Why Feeling Comfortable in the Kitchen Was a Pivotal Part of Unlearning My Disordered Food...
By Lindsey Hall
11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor
11 Best Foods for Reducing Gut Inflammation, According to a Longevity Doctor
By Maki Yazawa
Viral Supplements Are Often Too Good To Be True, but These 5 Are *Actually* Worth...
Viral Supplements Are Often Too Good To Be True, but These 5 Are *Actually* Worth...
By Kaitlin Marks
Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)
Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)
By Michele Ross
This 4-Ingredient Vegan Mexican Horchata Recipe Is As Soothing for the Soul as It Is...
This 4-Ingredient Vegan Mexican Horchata Recipe Is As Soothing for the Soul as It Is...
By Maki Yazawa
This Chic Bin Turns Kitchen Scraps Into Chicken Feed Helping Reduce Food Waste—And I Got...
This Chic Bin Turns Kitchen Scraps Into Chicken Feed Helping Reduce Food Waste—And I Got...
By Maki Yazawa
‘I’m an RD, and These 3-Ingredient Almond Butter Banana Bites Are the Best Snooze-Boosting Bedtime...
‘I’m an RD, and These 3-Ingredient Almond Butter Banana Bites Are the Best Snooze-Boosting Bedtime...
By Maki Yazawa
‘I’ve Been a Longevity Nutritionist for 30 Years, and These Are the Top 4 Foods...
‘I’ve Been a Longevity Nutritionist for 30 Years, and These Are the Top 4 Foods...
By Maki Yazawa
This 3-Ingredient Cottage Cheese Queso Recipe Is Packed With 40 Grams of Protein per Serving
This 3-Ingredient Cottage Cheese Queso Recipe Is Packed With 40 Grams of Protein per Serving
By Maki Yazawa
We’ve Reached Peak Spritz—Here, 7 Sparkling Bevvies That Bring Flavor and Bubbles Without Excess Booze-Slash-Sugar
We’ve Reached Peak Spritz—Here, 7 Sparkling Bevvies That Bring Flavor and Bubbles Without Excess Booze-Slash-Sugar
By Maki Yazawa
The ‘Big 4’ (Very Basic) Barista Tricks To Try at Home for Better Coffee, From...
The ‘Big 4’ (Very Basic) Barista Tricks To Try at Home for Better Coffee, From...
By Maki Yazawa
This Easy Tomato-Garlic Penne Packs 80% of Your Daily Fiber Intake (and 14 Grams of...
This Easy Tomato-Garlic Penne Packs 80% of Your Daily Fiber Intake (and 14 Grams of...
By Maki Yazawa
The Top 5 Longevity-Boosting Foods Blue Zone’s Founder Dan Buettner Keeps in His Pantry at...
The Top 5 Longevity-Boosting Foods Blue Zone’s Founder Dan Buettner Keeps in His Pantry at...
By Maki Yazawa
7 Before-Bed Routines a Gastroenterologist and RD Do Nightly for Gut Health and Better Sleep
7 Before-Bed Routines a Gastroenterologist and RD Do Nightly for Gut Health and Better Sleep
By Ashley Broadwater
Registered Dietitians Say These Trail Mixes Are Great for Your Brain and Energy Levels
Registered Dietitians Say These Trail Mixes Are Great for Your Brain and Energy Levels
By Kaitlin Marks
It’s Peak Grilled Cauliflower Season—Here Are 9 Easy, Fiber-Rich Recipes To Try Before You Put...
It’s Peak Grilled Cauliflower Season—Here Are 9 Easy, Fiber-Rich Recipes To Try Before You Put...
By Rebecca Norris
We’re Making These Dietitian-Approved Peanut Butter Swirl Fudge Brownies on Repeat
We’re Making These Dietitian-Approved Peanut Butter Swirl Fudge Brownies on Repeat
By Lauren Wicks
Allulose May Be The Next Popular Alternative Sweetener…But Is It Safe?
Allulose May Be The Next Popular Alternative Sweetener…But Is It Safe?
By Christina Manian, RD
How To Get More Gotu Kola—The 'Herb of Longevity' That Helps Brain Health and Memory—Into...
How To Get More Gotu Kola—The 'Herb of Longevity' That Helps Brain Health and Memory—Into...
By Sharon Feiereisen
9 Leaders in Body Liberation To Follow on Social Media for Education, Inspiration, and Empowerment
9 Leaders in Body Liberation To Follow on Social Media for Education, Inspiration, and Empowerment
By Ashley Broadwater
OLIPOP's New Fiber-Filled Ginger Ale Packs a One-Two Punch of Gut-Giving Perks
OLIPOP's New Fiber-Filled Ginger Ale Packs a One-Two Punch of Gut-Giving Perks
By Maki Yazawa
14 Intuitive Eating RDs To Follow on Instagram for a Better Relationship With Food
14 Intuitive Eating RDs To Follow on Instagram for a Better Relationship With Food
By Caroline Thomason, RD
The Protein-Rich Breakfast a Dietitian Eats for Fast Fuel
The Protein-Rich Breakfast a Dietitian Eats for Fast Fuel
By Kayla Hui
8 Natural Remedies for a Cough That’s Drier Than the Sahara
8 Natural Remedies for a Cough That’s Drier Than the Sahara
By Rebecca Norris
7 Nutrient Deficiencies That May Lead to Low Energy—And the Best Foods for Bringing Your...
7 Nutrient Deficiencies That May Lead to Low Energy—And the Best Foods for Bringing Your...
By Caroline Thomason, RD
Not All Superfood Supplements Are Bogus—These Are the 8 Best Options, According to Nutritionists
Not All Superfood Supplements Are Bogus—These Are the 8 Best Options, According to Nutritionists
By Rebecca Norris
Adopting an Intuitive Eating Approach Can Positively Affect Your Mood and Mental State—RDs Explain
Adopting an Intuitive Eating Approach Can Positively Affect Your Mood and Mental State—RDs Explain
By Ashley Broadwater
4 Impressive Long-Term Health Benefits of Eating Eggs That Promote Healthy Aging
4 Impressive Long-Term Health Benefits of Eating Eggs That Promote Healthy Aging
By Maki Yazawa
Tennis Champion Coco Gauff's No. 1 Pre-Match Meal Is This 5-Ingredient Recipe
Tennis Champion Coco Gauff's No. 1 Pre-Match Meal Is This 5-Ingredient Recipe
By Maki Yazawa
Netflix 'Live to 100' Documentary Series Names Singapore as a Long-Living Hot Spot and Reveals...
Netflix 'Live to 100' Documentary Series Names Singapore as a Long-Living Hot Spot and Reveals...
By Helen Carefoot
7 Sneaky Snacks That Are Good for Sleep—And That You Can Buy in Bulk Online
7 Sneaky Snacks That Are Good for Sleep—And That You Can Buy in Bulk Online
By Rebecca Norris
I’m an RD and These Are the 8 Best Sources of Plant-Based Protein for Your...
I’m an RD and These Are the 8 Best Sources of Plant-Based Protein for Your...
By Christina Manian, RD
I’m a Dietitian and I Eat This Sweet Snack Every Day To Support My Bone...
I’m a Dietitian and I Eat This Sweet Snack Every Day To Support My Bone...
By Lauren Manaker, RD
Here’s Exactly How Long You Should Boil Fresh Corn on the Cob, Plus 12 Delicious...
Here’s Exactly How Long You Should Boil Fresh Corn on the Cob, Plus 12 Delicious...
By Rebecca Norris
The 2 Types of Dairy Folks in the Blue Zones Consume for Healthy Aging—And, No,...
The 2 Types of Dairy Folks in the Blue Zones Consume for Healthy Aging—And, No,...
By Maki Yazawa
Guilty, but: Dentists Say That Swishing Straight From the Mouthwash Bottle Is Among the Germiest...
Guilty, but: Dentists Say That Swishing Straight From the Mouthwash Bottle Is Among the Germiest...
By Ashley Broadwater
Hurry! Bonne Maman’s Limited-Edition 2023 Jam Advent Calendar Is Back for a Limited Time
Hurry! Bonne Maman’s Limited-Edition 2023 Jam Advent Calendar Is Back for a Limited Time
By Kayla Hui
Are Over-the-Counter Sleep Aids the Answer to a Full Night’s Rest?
Are Over-the-Counter Sleep Aids the Answer to a Full Night’s Rest?
By Rebecca Norris
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