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Adopting an Intuitive Eating Approach Can Positively Affect Your Mood and Mental State—RDs Explain
By
Ashley Broadwater
4 Impressive Long-Term Health Benefits of Eating Eggs That Promote Healthy Aging
By
Maki Yazawa
Tennis Champion Coco Gauff's No. 1 Pre-Match Meal Is This 5-Ingredient Recipe
By
Maki Yazawa
Netflix 'Live to 100' Documentary Series Names Singapore as a Long-Living Hot Spot and Reveals...
By
Helen Carefoot
7 Sneaky Snacks That Are Good for Sleep—And That You Can Buy in Bulk Online
By
Rebecca Norris
I’m an RD and These Are the 8 Best Sources of Plant-Based Protein for Your...
By
Christina Manian, RD
I’m a Dietitian and I Eat This Sweet Snack Every Day To Support My Bone...
By
Lauren Manaker, RD
Here’s Exactly How Long You Should Boil Fresh Corn on the Cob, Plus 12 Delicious...
By
Rebecca Norris
The 2 Types of Dairy Folks in the Blue Zones Consume for Healthy Aging—And, No,...
By
Maki Yazawa
Guilty, but: Dentists Say That Swishing Straight From the Mouthwash Bottle Is Among the Germiest...
By
Ashley Broadwater
Hurry! Bonne Maman’s Limited-Edition 2023 Jam Advent Calendar Is Back for a Limited Time
By
Kayla Hui
Are Over-the-Counter Sleep Aids the Answer to a Full Night’s Rest?
By
Rebecca Norris
‘I’m a Gastro—This Is My Go-To Morning Drink When I Need To Fuel My Body...
By
Michele Ross
‘I’m a Food Safety Expert, and These Are the 5 Most Common Mistakes I See...
By
Michele Ross
This Magnesium-Rich Watermelon Electrolyte Drink Is the Most Refreshing Way To Recover After Exercise
By
Maki Yazawa
'Good Bacteria' Are Coming for Your Acne Routine With Microbe-Infused Serums, Probiotics, and More
By
Kara Jillian Brown
The Best Water To Buy at Trader Joe’s for Maximum Hydration (Plus Which To Skip),...
By
Mercey Livingston
5 Recipes Starring Pineapple, the Tropical Sunshine-Flavored Fruit That Fights Inflammation (and Unhappiness) With Every...
By
Maki Yazawa
How To Make 2-Ingredient Gut-Friendly Potato Chips in the Microwave
By
Maki Yazawa
This 4-Ingredient S’mores Smoothie Recipe Is Packed With Protein and Probiotics
By
Maki Yazawa
5 Heart-Healthy Breakfast Recipes Inspired by the Eating Habits of the Longest-Living People on the...
By
Maki Yazawa
I Have, Like, Zero Time To Cook—These Are the Quick Foods Giving Me Life
By
Annie Tomlin
What Is Binge Eating? An Intuitive Eating Dietitian Explains
By
Isabel Vasquez, RD
Just Me, or Does Fruit Always Taste Better Sliced Versus Whole? An RD Weighs In
By
Michele Ross
‘I’m a Michelin-Starred Japanese Chef, and These Are My 6 Golden Rules for Grilling the...
By
Maki Yazawa
The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From...
By
Michele Ross
AI Is Now a Destructive Steward of Diet Culture
By
Jessie Van Amburg
These 5-Ingredient Coconut Cashew ‘Magic Cookies’ Are Packed With Plant-Based Protein
By
Maki Yazawa
‘I’m a Gastroenterologist—Here’s How To Tell if a Loaf of Bread Is Legitimately Good for...
By
Maki Yazawa
This Simple Basil-Feta Pasta Salad Is Loaded With Protein and Anti-Inflammatory Perks
By
Maki Yazawa
Here’s What Happens to Your Body When You Eat Something off the Floor, According to...
By
Maki Yazawa
I'm an RD, and I'm Begging You To Reconsider These 4 Toxic Habits That Diet...
By
Anthea Levi, RD
Here’s Why Vitamin Patches Aren’t Worth Your Time or Money
By
Laura Onstot
Celeriac Is the No. 1 Anti-Inflammatory Veggie Gut Health RDs Say We’re Sleeping On
By
Christina Manian, RD
I'm a Sober Dietitian—Here's How My Diet Changed When I Stopped Drinking Alcohol
By
Perry Nix, RD
This Easy Anti-Inflammatory Breakfast Blueberry Crumble Recipe Was Designed by a Dietitian and Chef
By
Maki Yazawa
This Leafy Green Has Been Deemed the ‘Healthiest Food’ in the World by the CDC
By
Maki Yazawa
Ice Cubes (and Their Trays) Can Be a Breeding Ground for Bacteria—Here’s the Easiest Way...
By
Michele Ross
My Family’s 100-Year-Old Venezuelan Chicha Recipe Is Cinnamon-Spiced Comfort in a Cup
By
Maki Yazawa
5 Strategies To Keep ‘The Runs’ From Ruining Your Run, According to a Sports Dietitian...
By
Natalie Arroyo Camacho
As a Lifelong Vegetarian, I Was Once Enamored With Faux Meat—But Now, I’ve Come Full-Circle...
By
Jaden DiMauro
The Best Snacks You Can Buy on Amazon for an Upset Stomach, According to an...
By
Kayla Hui
‘I’m an RD—These Are the 4 Best Plant-Based Sources of Calcium for Boosting Bone Health...
By
Maki Yazawa
Yes, Adding Salt to Coffee To Neutralize the Bitterness Is a Thing—But Should You?
By
Michele Ross
5 Anti-Inflammatory Zucchini Recipes That Require Zero Effort To Cook
By
Maki Yazawa
Why Expanding Your Palate Can Help You Live Longer
By
Michele Ross
This Anti-Inflammatory Coffee Peanut Butter Banana Breakfast Smoothie Is Liquid Gold for Your Gut Microbiome
By
Maki Yazawa
5 Anti-Inflammatory Recipes Starring Olives, the Golden Child of Heart-Healthy Ingredients
By
Maki Yazawa
I'm an RD—Here are 5 Sneaky Ways Stress Changes Your Diet
By
Caroline Thomason, RD
I’m an RD With IBS—This Is How I Manage My Digestion While Traveling
By
Caroline Thomason, RD
My Tia’s Venezuelan Avocado-Cilantro Guasacaca Sauce Recipe Is So Good for Your Heart (but It’s...
By
Maki Yazawa
Could Creatine Be the Secret Ingredient in Combating Depression?
By
Ashley Mateo
This Cinnamon Crunch Banana Bread Recipe Is Giving (Specifically, Gut- and Brain-Boosting Benefits) With Every...
By
Michele Ross
Can Coffee Legitimately Make You Happier? Here’s What the Science Says
By
Michele Ross
‘I’m a Gastro, and This Is the 2-Ingredient Breakfast Cookie Recipe I Eat Every Morning...
By
Maki Yazawa
24 Delightful Summer Salad Recipes Sure To Upgrade Your Lunch Hour
By
Rebecca Norris
I’m an RD—These 12 High-Fiber Foods Have Been Linked to Cardiovascular Health and Longevity
By
Christina Manian, RD
The 5 Best Rice Cookers for Bowl After Bowl of Warm, Fluffy Grains
By
Kayla Hui
The No. 1 Liquid You Should Be Adding to Your Smoothies To Boost Their Gut...
By
Maki Yazawa
I Tried Fueling My Workouts With Candy, a Pre-Workout Supplement, a Banana, or Espresso—This Is...
By
Dominique Michelle Astorino
5 Dentist-Approved Ways To Make Coffee Less Harmful to Your Teeth (That Require Next to...
By
Maki Yazawa
Was It Really Summertime if You Didn’t Serve Some of These Easy, Inflammation-Fighting Peach Recipes?
By
Maki Yazawa
I’m a Registered Dietitian—Here’s Why It’s Time To Stop Demonizing Emotional Eating
By
Sarah Glinski, RD
Thistle Meal Kits Are Like Having a Plant-Forward, Personal Chef Who Delivers
By
Lizzy Briskin
‘Hangover Hats’ Are Goofy, but a Neuropsychologist Says They Absolutely Can Help Ease Headaches
By
Maki Yazawa
This Anti-Inflammatory Minty Cold Brew Is the Most Refreshing Way To Caffeinate When It’s a...
By
Maki Yazawa
We Tried Too Many Canned Coffees: These Are the 5 That Pack Flavor and Health...
By
Catie Jaffe
You Only Need 3 Ingredients and 5 Minutes To Make This Anti-Inflammatory Vegan Peach Soft...
By
Michele Ross
This Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost...
By
Maki Yazawa
Trader Joe’s Just Recalled 2 Cookie Products Because They May Contain Rocks—Here’s What To Know
By
Maki Yazawa
These Almond Butter-Banana ‘Blue Zones Brownies’ Are Packed With Nutrients for Healthy Aging (and They’re...
By
Maki Yazawa
Why TikTok’s ‘Girl Dinner’ Trend Is Giving Dietitians a Pinch of Pause
By
Ashley Broadwater
Here's What It Means if Your Poop Floats, According to Gastroenterologists
By
Korin Miller
Feel Like You’re Immune to Coffee? Here’s Why a Caffeine Tolerance Reset Can Help—And How...
By
Michele Ross
5 Brain-Stimulating ‘Sensory Snacks’ That Can Help You Stay Focused and Productive, Says a Psychiatrist
By
Maki Yazawa
'Lifestyle Changes' Are Often Diet Culture in Sheep’s Clothing
By
Ashley Broadwater
'I'm an ENT—Use This 2-Second Trick To Ease Brain Freeze Instantly'
By
Michele Ross
‘I Tried an At-Home Gut Microbiome Test and Followed Their Recommendations for 3 Months—Here’s the...
By
Maki Yazawa
JLo Wants You To Know That She Enjoys the Occasional Cocktail—And That's Part of Her...
By
Erica Sloan
This Is the Lowest Price We've Seen the Le Creuset Dutch Oven All Year
By
Natalie Arroyo Camacho
Does Cooking Stress You Out? Here’s How To Keep Calm in the Kitchen Amidst *Gestures...
By
Ashley Broadwater
High Altitude = Higher Risk of Dehydration. Here’s How To Avoid It if You’re Exercising,...
By
Maki Yazawa
Yes, Prenatal Vitamins Can Offer Benefits Even When You’re Not Pregnant
By
Lauryn Higgins
5 Easy Lavender Latte Recipes That’ll Give You Stable, Jitter-Free Energy for Hours
By
Maki Yazawa
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