Food

5 Strategies To Keep ‘The Runs’ From Ruining Your Run, According to a Sports Dietitian...
5 Strategies To Keep ‘The Runs’ From Ruining Your Run, According to a Sports Dietitian...
By Natalie Arroyo Camacho
As a Lifelong Vegetarian, I Was Once Enamored With Faux Meat—But Now, I’ve Come Full-Circle...
As a Lifelong Vegetarian, I Was Once Enamored With Faux Meat—But Now, I’ve Come Full-Circle...
By Jaden DiMauro
The Best Snacks You Can Buy on Amazon for an Upset Stomach, According to an...
The Best Snacks You Can Buy on Amazon for an Upset Stomach, According to an...
By Kayla Hui
‘I’m an RD—These Are the 4 Best Plant-Based Sources of Calcium for Boosting Bone Health...
‘I’m an RD—These Are the 4 Best Plant-Based Sources of Calcium for Boosting Bone Health...
By Maki Yazawa
Yes, Adding Salt to Coffee To Neutralize the Bitterness Is a Thing—But Should You?
Yes, Adding Salt to Coffee To Neutralize the Bitterness Is a Thing—But Should You?
By Michele Ross
5 Anti-Inflammatory Zucchini Recipes That Require Zero Effort To Cook
5 Anti-Inflammatory Zucchini Recipes That Require Zero Effort To Cook
By Maki Yazawa
​Why Expanding Your Palate Can Help You Live Longer
​Why Expanding Your Palate Can Help You Live Longer
By Michele Ross
This Anti-Inflammatory Coffee Peanut Butter Banana Breakfast Smoothie Is Liquid Gold for Your Gut Microbiome
This Anti-Inflammatory Coffee Peanut Butter Banana Breakfast Smoothie Is Liquid Gold for Your Gut Microbiome
By Maki Yazawa
5 Anti-Inflammatory Recipes Starring Olives, the Golden Child of Heart-Healthy Ingredients
5 Anti-Inflammatory Recipes Starring Olives, the Golden Child of Heart-Healthy Ingredients
By Maki Yazawa
I'm an RD—Here are 5 Sneaky Ways Stress Changes Your Diet
I'm an RD—Here are 5 Sneaky Ways Stress Changes Your Diet
By Caroline Thomason, RD
I’m an RD With IBS—This Is How I Manage My Digestion While Traveling
I’m an RD With IBS—This Is How I Manage My Digestion While Traveling
By Caroline Thomason, RD
My Tia’s Venezuelan Avocado-Cilantro Guasacaca Sauce Recipe Is So Good for Your Heart (but It’s...
My Tia’s Venezuelan Avocado-Cilantro Guasacaca Sauce Recipe Is So Good for Your Heart (but It’s...
By Maki Yazawa
Could Creatine Be the Secret Ingredient in Combating Depression?
Could Creatine Be the Secret Ingredient in Combating Depression?
By Ashley Mateo
This Cinnamon Crunch Banana Bread Recipe Is Giving (Specifically, Gut- and Brain-Boosting Benefits) With Every...
This Cinnamon Crunch Banana Bread Recipe Is Giving (Specifically, Gut- and Brain-Boosting Benefits) With Every...
By Michele Ross
Can Coffee Legitimately Make You Happier? Here’s What the Science Says
Can Coffee Legitimately Make You Happier? Here’s What the Science Says
By Michele Ross
‘I’m a Gastro, and This Is the 2-Ingredient Breakfast Cookie Recipe I Eat Every Morning...
‘I’m a Gastro, and This Is the 2-Ingredient Breakfast Cookie Recipe I Eat Every Morning...
By Maki Yazawa
24 Delightful Summer Salad Recipes Sure To Upgrade Your Lunch Hour
24 Delightful Summer Salad Recipes Sure To Upgrade Your Lunch Hour
By Rebecca Norris
I’m an RD—These 12 High-Fiber Foods Have Been Linked to Cardiovascular Health and Longevity
I’m an RD—These 12 High-Fiber Foods Have Been Linked to Cardiovascular Health and Longevity
By Christina Manian, RD
The 5 Best Rice Cookers for Bowl After Bowl of Warm, Fluffy Grains
The 5 Best Rice Cookers for Bowl After Bowl of Warm, Fluffy Grains
By Kayla Hui
The No. 1 Liquid You Should Be Adding to Your Smoothies To Boost Their Gut...
The No. 1 Liquid You Should Be Adding to Your Smoothies To Boost Their Gut...
By Maki Yazawa
I Tried Fueling My Workouts With Candy, a Pre-Workout Supplement, a Banana, or Espresso—This Is...
I Tried Fueling My Workouts With Candy, a Pre-Workout Supplement, a Banana, or Espresso—This Is...
By Dominique Michelle Astorino
5 Dentist-Approved Ways To Make Coffee Less Harmful to Your Teeth (That Require Next to...
5 Dentist-Approved Ways To Make Coffee Less Harmful to Your Teeth (That Require Next to...
By Maki Yazawa
Was It Really Summertime if You Didn’t Serve Some of These Easy, Inflammation-Fighting Peach Recipes?
Was It Really Summertime if You Didn’t Serve Some of These Easy, Inflammation-Fighting Peach Recipes?
By Maki Yazawa
I’m a Registered Dietitian—Here’s Why It’s Time To Stop Demonizing Emotional Eating
I’m a Registered Dietitian—Here’s Why It’s Time To Stop Demonizing Emotional Eating
By Sarah Glinski, RD
Thistle Meal Kits Are Like Having a Plant-Forward, Personal Chef Who Delivers
Thistle Meal Kits Are Like Having a Plant-Forward, Personal Chef Who Delivers
By Lizzy Briskin
‘Hangover Hats’ Are Goofy, but a Neuropsychologist Says They Absolutely Can Help Ease Headaches
‘Hangover Hats’ Are Goofy, but a Neuropsychologist Says They Absolutely Can Help Ease Headaches
By Maki Yazawa
This Anti-Inflammatory Minty Cold Brew Is the Most Refreshing Way To Caffeinate When It’s a...
This Anti-Inflammatory Minty Cold Brew Is the Most Refreshing Way To Caffeinate When It’s a...
By Maki Yazawa
We Tried Too Many Canned Coffees: These Are the 5 That Pack Flavor and Health...
We Tried Too Many Canned Coffees: These Are the 5 That Pack Flavor and Health...
By Catie Jaffe
You Only Need 3 Ingredients and 5 Minutes To Make This Anti-Inflammatory Vegan Peach Soft...
You Only Need 3 Ingredients and 5 Minutes To Make This Anti-Inflammatory Vegan Peach Soft...
By Michele Ross
This Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost...
This Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost...
By Maki Yazawa
Trader Joe’s Just Recalled 2 Cookie Products Because They May Contain Rocks—Here’s What To Know
Trader Joe’s Just Recalled 2 Cookie Products Because They May Contain Rocks—Here’s What To Know
By Maki Yazawa
These Almond Butter-Banana ‘Blue Zones Brownies’ Are Packed With Nutrients for Healthy Aging (and They’re...
These Almond Butter-Banana ‘Blue Zones Brownies’ Are Packed With Nutrients for Healthy Aging (and They’re...
By Maki Yazawa
Why TikTok’s ‘Girl Dinner’ Trend Is Giving Dietitians a Pinch of Pause
Why TikTok’s ‘Girl Dinner’ Trend Is Giving Dietitians a Pinch of Pause
By Ashley Broadwater
Here's What It Means if Your Poop Floats, According to Gastroenterologists
Here's What It Means if Your Poop Floats, According to Gastroenterologists
By Korin Miller
Feel Like You’re Immune to Coffee? Here’s Why a Caffeine Tolerance Reset Can Help—And How...
Feel Like You’re Immune to Coffee? Here’s Why a Caffeine Tolerance Reset Can Help—And How...
By Michele Ross
5 Brain-Stimulating ‘Sensory Snacks’ That Can Help You Stay Focused and Productive, Says a Psychiatrist
5 Brain-Stimulating ‘Sensory Snacks’ That Can Help You Stay Focused and Productive, Says a Psychiatrist
By Maki Yazawa
'Lifestyle Changes' Are Often Diet Culture in Sheep’s Clothing
'Lifestyle Changes' Are Often Diet Culture in Sheep’s Clothing
By Ashley Broadwater
'I'm an ENT—Use This 2-Second Trick To Ease Brain Freeze Instantly'
'I'm an ENT—Use This 2-Second Trick To Ease Brain Freeze Instantly'
By Michele Ross
‘I Tried an At-Home Gut Microbiome Test and Followed Their Recommendations for 3 Months—Here’s the...
‘I Tried an At-Home Gut Microbiome Test and Followed Their Recommendations for 3 Months—Here’s the...
By Maki Yazawa
JLo Wants You To Know That She Enjoys the Occasional Cocktail—And That's Part of Her...
JLo Wants You To Know That She Enjoys the Occasional Cocktail—And That's Part of Her...
By Erica Sloan
This Is the Lowest Price We've Seen the Le Creuset Dutch Oven All Year
This Is the Lowest Price We've Seen the Le Creuset Dutch Oven All Year
By Natalie Arroyo Camacho
Does Cooking Stress You Out? Here’s How To Keep Calm in the Kitchen Amidst *Gestures...
Does Cooking Stress You Out? Here’s How To Keep Calm in the Kitchen Amidst *Gestures...
By Ashley Broadwater
High Altitude = Higher Risk of Dehydration. Here’s How To Avoid It if You’re Exercising,...
High Altitude = Higher Risk of Dehydration. Here’s How To Avoid It if You’re Exercising,...
By Maki Yazawa
Yes, Prenatal Vitamins Can Offer Benefits Even When You’re Not Pregnant
Yes, Prenatal Vitamins Can Offer Benefits Even When You’re Not Pregnant
By Lauryn Higgins
5 Easy Lavender Latte Recipes That’ll Give You Stable, Jitter-Free Energy for Hours
5 Easy Lavender Latte Recipes That’ll Give You Stable, Jitter-Free Energy for Hours
By Maki Yazawa
‘Pineapple Tongue’ Is a Legitimate Thing, Says an ENT—Here’s How To Stop the Burning Sensation...
‘Pineapple Tongue’ Is a Legitimate Thing, Says an ENT—Here’s How To Stop the Burning Sensation...
By Maki Yazawa
Taking a Pre-Workout Supplement? You Might Not Be Getting the Ingredients You Think You Are
Taking a Pre-Workout Supplement? You Might Not Be Getting the Ingredients You Think You Are
By Rachel Kraus
This 3-Ingredient Plant-Based Pomodoro Pasta Recipe Is a Lifeline in the Summertime
This 3-Ingredient Plant-Based Pomodoro Pasta Recipe Is a Lifeline in the Summertime
By Jaden DiMauro
If I Want To Consume More Protein in the Morning, Which Alt-Milk Should I Add...
If I Want To Consume More Protein in the Morning, Which Alt-Milk Should I Add...
By Michele Ross
A Daunt-Free Guide To Baking Sourdough Bread for the First Time, From Well+Good's Own Food...
A Daunt-Free Guide To Baking Sourdough Bread for the First Time, From Well+Good's Own Food...
By Maki Yazawa
The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In...
The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In...
By Maki Yazawa
14 Cozy Recipes That Spotlight One of Our Favorite Ingredients of All Time: Coffee
14 Cozy Recipes That Spotlight One of Our Favorite Ingredients of All Time: Coffee
By Lizzy Briskin
Here’s Why Your Smoothie Tastes Weird—and the 2-Second Trick To Fix It—According to One of...
Here’s Why Your Smoothie Tastes Weird—and the 2-Second Trick To Fix It—According to One of...
By Maki Yazawa
If You Love To Travel but Can’t Function Without Coffee: Putting These Cold Brew Packets...
If You Love To Travel but Can’t Function Without Coffee: Putting These Cold Brew Packets...
By Michele Ross
10 Vegetables That Contain Close to Zero Grams of Fiber (Sensitive Stomach Hive, Assemble)
10 Vegetables That Contain Close to Zero Grams of Fiber (Sensitive Stomach Hive, Assemble)
By Christina Manian, RD
This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation
This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation
By Maki Yazawa
‘I’m a Private Chef Who Shops Erewhon Daily for My Celeb Clients—Here, 5 Clever ‘Workarounds’...
‘I’m a Private Chef Who Shops Erewhon Daily for My Celeb Clients—Here, 5 Clever ‘Workarounds’...
By Michele Ross
I Tried the DASH Rapid Cold Brew Coffee Maker, and It Completely Revamped My Morning...
I Tried the DASH Rapid Cold Brew Coffee Maker, and It Completely Revamped My Morning...
By Maki Yazawa
‘I’m a Gastro, and Eating More of These Fermented Foods Can Boost Your Sleep—in Addition...
‘I’m a Gastro, and Eating More of These Fermented Foods Can Boost Your Sleep—in Addition...
By Michele Ross
Yes, Chef: The Cookware Brand Carmy From 'The Bear' Uses Is 50% Off for Prime...
Yes, Chef: The Cookware Brand Carmy From 'The Bear' Uses Is 50% Off for Prime...
By Francesca Krempa
‘I’m a Food Safety Expert—Here’s Why I Will Never Drink the Airplane Coffee'
‘I’m a Food Safety Expert—Here’s Why I Will Never Drink the Airplane Coffee'
By Michele Ross
Meet the Korean-American Sisters Behind LA’s Hangari House, Who Honor Their Mother and Culture Through...
Meet the Korean-American Sisters Behind LA’s Hangari House, Who Honor Their Mother and Culture Through...
By Michele Ross
‘I’m a World Leader in Longevity Research—This Is the Easy Breakfast I Eat Every Morning...
‘I’m a World Leader in Longevity Research—This Is the Easy Breakfast I Eat Every Morning...
By Maki Yazawa
Start Your Day With 4 Simple Habits for Gut Health, According to Dietitians
Start Your Day With 4 Simple Habits for Gut Health, According to Dietitians
By Caroline Thomason, RD
I’m an RD, and Eating More of These 10 Nutrient-Dense ‘Processed Foods’ Will Help Boost...
I’m an RD, and Eating More of These 10 Nutrient-Dense ‘Processed Foods’ Will Help Boost...
By Sarah Schlichter, MPH, RDN
‘I’m a Gastro, and This Is the #1 Juice I Drink for Digestive Regularity and...
‘I’m a Gastro, and This Is the #1 Juice I Drink for Digestive Regularity and...
By Michele Ross
‘Summer Constipation’ Is a Serious Thing—Here, 5 Simple Ways a Gastro Stays Regular in Heat...
‘Summer Constipation’ Is a Serious Thing—Here, 5 Simple Ways a Gastro Stays Regular in Heat...
By Maki Yazawa
For Perfectly-Baked Banana Bread That Requires Almost Zero Effort, Use Your Grill—Here’s How
For Perfectly-Baked Banana Bread That Requires Almost Zero Effort, Use Your Grill—Here’s How
By Maki Yazawa
How To Get Your Microbiome Back in Fighting Shape During (and After) a Round of...
How To Get Your Microbiome Back in Fighting Shape During (and After) a Round of...
By Michele Ross
You Should Be Using Frozen Fruit To Make 2-Ingredient Anti-Inflammatory Strawberry Shaved Ice
You Should Be Using Frozen Fruit To Make 2-Ingredient Anti-Inflammatory Strawberry Shaved Ice
By Maki Yazawa
4 Plant-Based Cooking Techniques Anyone Who Eats Fruit or Vegetables Needs To Know About, From...
4 Plant-Based Cooking Techniques Anyone Who Eats Fruit or Vegetables Needs To Know About, From...
By Maki Yazawa
Zeaxanthin Is an Anti-Inflammatory Compound That Helps Your Bones and Heart Stay Strong—and We Could...
Zeaxanthin Is an Anti-Inflammatory Compound That Helps Your Bones and Heart Stay Strong—and We Could...
By Lauren Wicks
I Drank a Can of Recess’ Mood-Boosting, Magnesium-Infused Sparkling Water Nightly for a Month, and...
I Drank a Can of Recess’ Mood-Boosting, Magnesium-Infused Sparkling Water Nightly for a Month, and...
By Maki Yazawa
‘I’m a Cookbook Author That’s Lived in Japan for the Last 35 Years, and This...
‘I’m a Cookbook Author That’s Lived in Japan for the Last 35 Years, and This...
By Maki Yazawa
Here's What the Science Actually Says About Using Adaptogens for Stress Relief
Here's What the Science Actually Says About Using Adaptogens for Stress Relief
By Rachel Kraus
This Delicious 5-Ingredient Pita Bread Recipe Is Easy Enough for First-Time Bakers
This Delicious 5-Ingredient Pita Bread Recipe Is Easy Enough for First-Time Bakers
By Maki Yazawa
These 3-Ingredient Anti-Inflammatory Brownie Recipes Are Packed With Protein
These 3-Ingredient Anti-Inflammatory Brownie Recipes Are Packed With Protein
By Maki Yazawa
Is a Smoothie Actually Enough To Be Considered a Balanced Breakfast? Here’s What an RD...
Is a Smoothie Actually Enough To Be Considered a Balanced Breakfast? Here’s What an RD...
By Isabel Vasquez, RD
How To Practice Intuitive Eating While Traveling
How To Practice Intuitive Eating While Traveling
By Caroline Young, MS, RD
5 Easy Digestion-Boosting Daily Habits RDs Recommend for Gut Health (and Happiness)
5 Easy Digestion-Boosting Daily Habits RDs Recommend for Gut Health (and Happiness)
By Michele Ross
Let's Talk About Scraps: A Beginner’s Guide to Composting
Let's Talk About Scraps: A Beginner’s Guide to Composting
By Rebecca Norris
23 Easy Summer Grilling Recipes for Your Next Cookout
23 Easy Summer Grilling Recipes for Your Next Cookout
By Rebecca Norris
I Grew My Own Beauty Garden for DIY Treatments—Here's How You Can, Too
I Grew My Own Beauty Garden for DIY Treatments—Here's How You Can, Too
By Olivia Cefalu
Fact: Adding Dill to a Dish Dials Up the Anti-Inflammatory Benefits and Flavor Instantly
Fact: Adding Dill to a Dish Dials Up the Anti-Inflammatory Benefits and Flavor Instantly
By Maki Yazawa
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