Food

How To Re-Introduce Coffee After Going Cold Turkey (or Having a Cold) Without the Energy...
How To Re-Introduce Coffee After Going Cold Turkey (or Having a Cold) Without the Energy...
By Sharon Feiereisen
Does Eating Pineapple Actually Make You, Um, Taste Better? Here’s What Experts Say
Does Eating Pineapple Actually Make You, Um, Taste Better? Here’s What Experts Say
By Natalie Arroyo Camacho
I'm a Chef Taking Our Place’s Always Pan 2.0 for a Many-Dish Test Drive. And...
I'm a Chef Taking Our Place’s Always Pan 2.0 for a Many-Dish Test Drive. And...
By Maki Yazawa
Can Drinking Ginger Ale *Actually* Help You Feel Less Nauseated?
Can Drinking Ginger Ale *Actually* Help You Feel Less Nauseated?
By Alyssa Sparacino
Sodium Significantly Impacts Your Body's Hydration Levels—Here's How, According to an RD
Sodium Significantly Impacts Your Body's Hydration Levels—Here's How, According to an RD
By Alondra Segoviano
‘I’m a Dietitian and a Mom, and I Add Avocados Into My Family’s Meals Every...
‘I’m a Dietitian and a Mom, and I Add Avocados Into My Family’s Meals Every...
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'I'm a Chef—The ‘Blanch and Shock’ Technique Is the No. 1 Time-Saving Trick That Anyone...
'I'm a Chef—The ‘Blanch and Shock’ Technique Is the No. 1 Time-Saving Trick That Anyone...
By Maki Yazawa
Radishes Are One of the Most Gut-Friendly Foods You Can Eat, Says an RD—Here’s Why
Radishes Are One of the Most Gut-Friendly Foods You Can Eat, Says an RD—Here’s Why
By Michele Ross
The Type of Water You Use To Make Coffee Majorly Impacts Its Flavor—Here’s What an...
The Type of Water You Use To Make Coffee Majorly Impacts Its Flavor—Here’s What an...
By Maki Yazawa
I’m an RD That Finds the Concept of ‘Meal Prepping’ Fussy and Stressful—Here’s What Actually...
I’m an RD That Finds the Concept of ‘Meal Prepping’ Fussy and Stressful—Here’s What Actually...
By Christina Manian, RD
I'm an Anti-Diet RD—Here's How To Help Make Intuitive Eating Work for You
I'm an Anti-Diet RD—Here's How To Help Make Intuitive Eating Work for You
By Kelsey Kunik, RDN
What Goes in Does Come Out—So Here’s What You Need To Know About Eating Before...
What Goes in Does Come Out—So Here’s What You Need To Know About Eating Before...
By Gabrielle Kassel
This 2-Ingredient Brazilian-Inspired Lemonade Is Bound To Be Your Hydrating Main Squeeze All Summer Long
This 2-Ingredient Brazilian-Inspired Lemonade Is Bound To Be Your Hydrating Main Squeeze All Summer Long
By Maki Yazawa
Real Talk: Will Drinking Coffee on My Hot Girl Walk Make Me Poop My Pants?
Real Talk: Will Drinking Coffee on My Hot Girl Walk Make Me Poop My Pants?
By Rebecca Norris
Why Drinking Rainwater Is a Promising Cloud-to-Bottle Solution to Renewable Water Sourcing
Why Drinking Rainwater Is a Promising Cloud-to-Bottle Solution to Renewable Water Sourcing
By Maki Yazawa
As Temps Heat Up, These Are the 3 Stages of Dehydration To Watch Out For
As Temps Heat Up, These Are the 3 Stages of Dehydration To Watch Out For
By Amber Sayer
Can 'Pre-Hydrating' Really Help Prevent a Hangover?
Can 'Pre-Hydrating' Really Help Prevent a Hangover?
By Michele Ross
6 Effective Ways To Challenge Restrictive Eating Habits and Have a Healthier Relationship With Food,...
6 Effective Ways To Challenge Restrictive Eating Habits and Have a Healthier Relationship With Food,...
By Ashley Broadwater
‘I’m a Gastroenterologist—These Are the 5 Types of Dairy Products That Are Great for Gut...
‘I’m a Gastroenterologist—These Are the 5 Types of Dairy Products That Are Great for Gut...
By Maki Yazawa
Is It Okay To Drink Sparkling Water All Day, Every Day? Here’s How Your Fizzy...
Is It Okay To Drink Sparkling Water All Day, Every Day? Here’s How Your Fizzy...
By Michele Ross
Why You Should Always Check the Color of Your Pee Before You Get on an...
Why You Should Always Check the Color of Your Pee Before You Get on an...
By Maki Yazawa
4 Longevity-Boosting Recipes Packed With the Season's Star Ingredient for Skin and Inflammation: Lemons
4 Longevity-Boosting Recipes Packed With the Season's Star Ingredient for Skin and Inflammation: Lemons
By Maki Yazawa
Think Chlorophyll Water Will Help a Hangover? Here’s What Experts Say
Think Chlorophyll Water Will Help a Hangover? Here’s What Experts Say
By Danielle Calma
Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your...
Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your...
By Maki Yazawa
Adding This Type of Alt Milk to Spinach Smoothies Can Dial Up the Drink's Anti-Inflammatory...
Adding This Type of Alt Milk to Spinach Smoothies Can Dial Up the Drink's Anti-Inflammatory...
By Maki Yazawa
This Is *Exactly* How To Peel a Hard-Boiled Egg Without Losing Your Cool, According to...
This Is *Exactly* How To Peel a Hard-Boiled Egg Without Losing Your Cool, According to...
By Maki Yazawa
How Letting Go of My Identity as the ‘Fit’ Friend Allowed My Relationship With Food...
How Letting Go of My Identity as the ‘Fit’ Friend Allowed My Relationship With Food...
By Isabel Vasquez, RD
'Strong, Sweet, and Brimming With Opportunity: Words To Describe Both Vietnamese Coffee and My Business...
'Strong, Sweet, and Brimming With Opportunity: Words To Describe Both Vietnamese Coffee and My Business...
By Maki Yazawa
5 Reasons Why Magnesium-Rich Banana Tea May Make You Want To Ditch Your Melatonin Gummies...
5 Reasons Why Magnesium-Rich Banana Tea May Make You Want To Ditch Your Melatonin Gummies...
By Maki Yazawa
Most Honey in America Is Fake—Here’s Why That Matters
Most Honey in America Is Fake—Here’s Why That Matters
By Christina Manian, RD
Why You Should Always Clean Your Grill With a Potato
Why You Should Always Clean Your Grill With a Potato
By Rebecca Norris
How To Grill Salmon Without It Breaking Apart Into a Million Pieces, According to an...
How To Grill Salmon Without It Breaking Apart Into a Million Pieces, According to an...
By Maki Yazawa
Alcohol Is Known To Make Skin Dull and Dry, but These 5 (Easy!) Summer Mocktails...
Alcohol Is Known To Make Skin Dull and Dry, but These 5 (Easy!) Summer Mocktails...
By Ashley Moor
‘I’m a Many-Michelin-Starred Chef, and for Me, Self-Care Means Making Soup Dumplings’
‘I’m a Many-Michelin-Starred Chef, and for Me, Self-Care Means Making Soup Dumplings’
By Maki Yazawa
​​Wait... Can Caffeine Cause Migraines or Cure Them?
​​Wait... Can Caffeine Cause Migraines or Cure Them?
By Michele Ross
We’ve Been Taught To Believe That Certain Types of Sugar Are ‘Healthier’—Here’s Why Dietitians Say...
We’ve Been Taught To Believe That Certain Types of Sugar Are ‘Healthier’—Here’s Why Dietitians Say...
By Michele Ross
Why You Should Always Clean Your Grill With an Onion
Why You Should Always Clean Your Grill With an Onion
By Francesca Krempa
‘I’m a Food Scientist—This 2-Second Trick Will Keep Your Fresh Berries From Turning to Mold...
‘I’m a Food Scientist—This 2-Second Trick Will Keep Your Fresh Berries From Turning to Mold...
By Michele Ross
FYI: Adding a Squeeze of Lemon Juice to Green Tea Can Make Its Antioxidant Properties...
FYI: Adding a Squeeze of Lemon Juice to Green Tea Can Make Its Antioxidant Properties...
By Maki Yazawa
This High-Protein 2-Ingredient Cottage Cheese Bread Deserves Every Drop of Hype
This High-Protein 2-Ingredient Cottage Cheese Bread Deserves Every Drop of Hype
By Maki Yazawa
RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation
RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation
By Maki Yazawa
This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout
This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout
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I’m an RD—Before Taking Any Supplements, You Should Understand These 5 Facts About Their Safety...
I’m an RD—Before Taking Any Supplements, You Should Understand These 5 Facts About Their Safety...
By Isabel Vasquez, RD
The Diets Most Closely Linked to Longevity Prioritize Flavor—Not Nutritional Value—Says a World Leader in...
The Diets Most Closely Linked to Longevity Prioritize Flavor—Not Nutritional Value—Says a World Leader in...
By Maki Yazawa
How To Make High-Protein Cinnamon Toast Crunch S’mores Bars in 10 Minutes (No Campfire Necessary)
How To Make High-Protein Cinnamon Toast Crunch S’mores Bars in 10 Minutes (No Campfire Necessary)
By Maki Yazawa
I’m an Intuitive Eating RD—These Are the 4 Techniques That I Myself Use To Build...
I’m an Intuitive Eating RD—These Are the 4 Techniques That I Myself Use To Build...
By Kelsey Kunik, RDN
The 7 Best Matcha Powders That Money Can Buy, According to a Matcha Pro
The 7 Best Matcha Powders That Money Can Buy, According to a Matcha Pro
By Kayla Hui
7 Ways Your Body Is Telling You That You’re Likely Undereating, According to an Eating...
7 Ways Your Body Is Telling You That You’re Likely Undereating, According to an Eating...
By Caroline Thomason, RD
This 30 Grams of Protein ‘Cheat Sheet’ Helped Me Start Meeting My Daily Protein Intake—Finally
This 30 Grams of Protein ‘Cheat Sheet’ Helped Me Start Meeting My Daily Protein Intake—Finally
By Maki Yazawa
I’m a Chef, and I Tested Cottage Cheeses for Weeks To Find the Best Brands...
I’m a Chef, and I Tested Cottage Cheeses for Weeks To Find the Best Brands...
By Maki Yazawa
I Swapped My Pre-Workout Shakes for Beet Juice, and Here’s How It Affected My Training
I Swapped My Pre-Workout Shakes for Beet Juice, and Here’s How It Affected My Training
By Christina Stiehl
We Should All Be Pickling Our Avocados—Here’s How
We Should All Be Pickling Our Avocados—Here’s How
By Maki Yazawa
'I'm an RD—This Type of Coffee Is Less Likely To Cause Stomach Irritation and Digestive...
'I'm an RD—This Type of Coffee Is Less Likely To Cause Stomach Irritation and Digestive...
By Maki Yazawa
5 Delicious Upside-Down Pastry Recipes That Take the Stress of Baking Out of the Equation
5 Delicious Upside-Down Pastry Recipes That Take the Stress of Baking Out of the Equation
By Maki Yazawa
Martha Stewart’s Simple Trick for Wowing Dinner Party Guests Entails Smashing a Potato With Her...
Martha Stewart’s Simple Trick for Wowing Dinner Party Guests Entails Smashing a Potato With Her...
By Erin Bunch
17 Perennial Herbs To Grow for Your Own Endless Supply
17 Perennial Herbs To Grow for Your Own Endless Supply
By Rebecca Norris
Constipated? A Daily Dose of Olive Oil Might Help Get Things Moving, According to Gastroenterologists
Constipated? A Daily Dose of Olive Oil Might Help Get Things Moving, According to Gastroenterologists
By Korin Miller
Folks With Disabilities Were Lacking Representation in the Culinary World, so I Took Matters Into...
Folks With Disabilities Were Lacking Representation in the Culinary World, so I Took Matters Into...
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RDs Swear by These 6 Sleep-Boosting Magnesium-Rich Snacks on Amazon
RDs Swear by These 6 Sleep-Boosting Magnesium-Rich Snacks on Amazon
By Kayla Hui
I Tried 4 Barista-Approved Techniques for Making Cold Brew at Home, and My Favorite Method...
I Tried 4 Barista-Approved Techniques for Making Cold Brew at Home, and My Favorite Method...
By Danielle Calma
4 Morning Habits of the Longest-Living People in the World
4 Morning Habits of the Longest-Living People in the World
By Francesca Krempa
‘Half-Assed’ Wellness Is Where It’s at for Me—Here’s Why
‘Half-Assed’ Wellness Is Where It’s at for Me—Here’s Why
By Ashley Broadwater
Melons Are Nearly 90% Water (and Other Reasons Registered Dietitians Recommend Eating Them Daily)
Melons Are Nearly 90% Water (and Other Reasons Registered Dietitians Recommend Eating Them Daily)
By Nathalie Alonso
This Apple-Radish Kimchi Recipe Is Loaded With Flavor and Gut-Loving, Digestion-Boosting Benefits
This Apple-Radish Kimchi Recipe Is Loaded With Flavor and Gut-Loving, Digestion-Boosting Benefits
By Michele Ross
This 5-Ingredient Air Fryer Salsa Recipe Packs a Punch of Anti-Inflammatory Benefits Into Every Bite
This 5-Ingredient Air Fryer Salsa Recipe Packs a Punch of Anti-Inflammatory Benefits Into Every Bite
By Maki Yazawa
These Easy One-Bowl Brownies Have One of the Most Anti-Inflammatory Veggies To Thank for Their...
These Easy One-Bowl Brownies Have One of the Most Anti-Inflammatory Veggies To Thank for Their...
By Maki Yazawa
The Very Best Trader Joe's Pasta Sauces, Ranked by Taste, Texture, and Nutrition
The Very Best Trader Joe's Pasta Sauces, Ranked by Taste, Texture, and Nutrition
By Danielle Calma
I'm an RD—Here's Why Peanuts Are One of the Most Heart-Healthy Sources of Plant-Based Protein
I'm an RD—Here's Why Peanuts Are One of the Most Heart-Healthy Sources of Plant-Based Protein
By Christina Manian, RD
People Are Stirring Mayo Into Their Coffee and Calling It ‘Bulletproof Coffee 2.0’—And Baristas and...
People Are Stirring Mayo Into Their Coffee and Calling It ‘Bulletproof Coffee 2.0’—And Baristas and...
By Maki Yazawa
Did You Know Your Seasonal Allergies Can Be Triggered by Totally Unrelated Foods?
Did You Know Your Seasonal Allergies Can Be Triggered by Totally Unrelated Foods?
By Ashley Broadwater
​​Butyrate Is a Crucial Part of a Balanced Gut Microbiome—Here’s How To Boost Your Levels,...
​​Butyrate Is a Crucial Part of a Balanced Gut Microbiome—Here’s How To Boost Your Levels,...
By Michele Ross
Just Looking at These 2-Ingredient Anti-Inflammatory Blackcurrant Marshmallows Will Brighten Your Day
Just Looking at These 2-Ingredient Anti-Inflammatory Blackcurrant Marshmallows Will Brighten Your Day
By Maki Yazawa
This Eye-Opening ‘Food Disgust Test’ Reveals Your Biggest Food Icks in Under 5 Minutes (and...
This Eye-Opening ‘Food Disgust Test’ Reveals Your Biggest Food Icks in Under 5 Minutes (and...
By Maki Yazawa
Do Dried Herbs Have Different Health Benefits Than Fresh Ones?
Do Dried Herbs Have Different Health Benefits Than Fresh Ones?
By Nathalie Alonso
I Tried Taking Magnesium for Better Sleep—Here's How I Feel After 30 Days
I Tried Taking Magnesium for Better Sleep—Here's How I Feel After 30 Days
By Alyssa Sparacino
Baristas Report That This Is the Best (and Easiest) Way To Make Iced Coffee. After...
Baristas Report That This Is the Best (and Easiest) Way To Make Iced Coffee. After...
By Danielle Calma
The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian
The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian
By Michele Ross
Your Kitchen Sink Is Filthier Than a Toilet Seat—Here's How To Clean and Disinfect It...
Your Kitchen Sink Is Filthier Than a Toilet Seat—Here's How To Clean and Disinfect It...
By Danielle Calma
Preserved Lemons Recipe: The Fermented Moroccan Staple That Gives a Punch of Flavor to Any...
Preserved Lemons Recipe: The Fermented Moroccan Staple That Gives a Punch of Flavor to Any...
By Danielle Calma
Your Brain and Body Need More Carbs Than You Realize—Here’s How To Tell You’re Not...
Your Brain and Body Need More Carbs Than You Realize—Here’s How To Tell You’re Not...
By Ashley Broadwater
This 2-Ingredient Vegan Coconut French Toast Is the Easy Breakfast Recipe We’ve All Been Begging...
This 2-Ingredient Vegan Coconut French Toast Is the Easy Breakfast Recipe We’ve All Been Begging...
By Maki Yazawa
Why Derms Are Begging You To Look Beyond Biotin Supplements To Grow Your Hair
Why Derms Are Begging You To Look Beyond Biotin Supplements To Grow Your Hair
By Kara Jillian Brown
‘I’m a Gastroenterologist, and This Is the No. 1 Type of Plant-Based Milk for Gut...
‘I’m a Gastroenterologist, and This Is the No. 1 Type of Plant-Based Milk for Gut...
By Maki Yazawa
Dealing With Spring Allergies? An Allergist Says These Are the Foods You Should Add—and Avoid—in...
Dealing With Spring Allergies? An Allergist Says These Are the Foods You Should Add—and Avoid—in...
By Cathy Nelson
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