Good Advice | Page 104

The Hilaria Baldwin Lawsuit: Who's Responsible for Your Yoga?

By Lisa Elaine Held

How Dark Should Your Dark Chocolate Be?

By Alexia Brue

5 Mini Mindfulness Methods That You Can Do Anywhere

By Amanda Benchley

Refrigerator Look Book: Jenné Claiborne

By Alexia Brue

My Five Beauty Obsessions: Kristin Kenney

By Melisse Gelula

3 Local Teas You Should Try

By Lisa Elaine Held

7 Tips to Pamper Your Hair Naturally

By Jamie McKillop

My Favorite Green Juice Recipe: Tera Warner

By Lisa Elaine Held

The Megaformer Comes Downtown With Slt's New Soho Studio

By Melisse Gelula

A Sneak Peek Inside Crunch's Splashy New Chelsea Gym

By Lisa Elaine Held

Refrigerator Look Book: Joe Bastianich

By Melisse Gelula

Class Action: UXF Burn at New York Sports Club

By Lisa Elaine Held

Surprising Celebrities Who Meditate

By Alexia Brue

Well+Good’s 14 Fitness and Wellness Trends of 2013

By Melisse Gelula

How Probiotics and Prebiotics Can Help Your Health

By Jamie McKillop

5 Natural Sleep Supplements That Actually Work

By Jennifer Kass

Class Action: TRX MAX at Equinox

By Alexia Brue

Class Action: Led Ashtanga at the Ashtanga Yoga Shala

By Melisse Gelula

Just Dance: New Research Shows the Health Benefits of Booty Shaking

By Jamie McKillop

Why Ceos, Actors, and Pop Stars Love Transcendental Meditation

By Melisse Gelula

Ultimate Gift Guide: 21 Awesome Wellness Gifts to Give (or Get)

By Jamie McKillop

Refrigerator Look Book: Jenny Hutt

By Alexia Brue

The Coming of the Health Coach Revolution

By Lisa Elaine Held

90-Second Interval: Physique 57 Co-Founder Tanya Becker Dishes on the Studio's Online Workouts

By Melisse Gelula

Is Lululemon Turning Its Attention to Barre Workouts?

By Melisse Gelula

Why You Should Be Drinking Green Tea at Breakfast

By Lisa Elaine Held

3 Ways to Maintain a Mama Glow for Your Whole Nine Months

By Lisa Elaine Held

Refrigerator Look Book: Whitney Tingle and Danielle Duboise

By Lisa Elaine Held

7 Positivity Practices for Skeptics

By Melisse Gelula

My Favorite Green Juice Recipe: Ariane Hundt

By Melisse Gelula

My Five Beauty Obsessions: Niki Taylor

By Melisse Gelula

Refrigerator Look Book: Brooke Marrone

By Lisa Elaine Held

Here's How to Find Out Your Dosha—and What It Means

By Lisa Elaine Held

Refrigerator Look Book: Josie Maran

By Lisa Elaine Held

The Truth Behind the 10 Biggest Stretching Myths

By Alexia Brue

Yoga for Runners: 3 Stretches for Your Hard-to-Reach IT Bands

By Lisa Elaine Held

My Five Beauty Obsessions: Karim Orange

By Jamie McKillop

Want to Be an Athleta Sponsored Athlete?

By Lisa Elaine Held

6 Reasons to Cherish Your Alone Time

By Jamie McKillop

My Summer Vacation: Sadie Lincoln

By Alexia Brue

New Research Shows the Cumulative Benefits of Routine Massages

By Lisa Elaine Held

Henna, Demystified: 7 Things You Should Know

By Lisa Elaine Held

Estrogen Excess: What You Need to Know and How to Avoid It

By Lisa Elaine Held

9 Examples of How Negative Thinking Can Be Positive

By Lisa Elaine Held

The 3 Surprising Beauty Benefits of Omega-3s

By Alexia Brue

Refrigerator Look Book: Kira Stokes

By Melisse Gelula

5 Clean Lipsticks for Super-Sensitive Lips

By Alexia Brue

The Top 6 Ways to Hydrate Better You Need to Try ASAP

By Lisa Elaine Held

How to Make Almonds Exciting (Without Covering Them in Chocolate)

By Alexia Brue

Don't Eat Your Wheaties: Why Some Elite Athletes Are Going Gluten-Free

By Alexia Brue

Does Spinning Lead to Bulky Quads?

By Melisse Gelula

Would You Try Hula Hooping for Fitness? A New Movement Might Just Inspire You

By Lisa Elaine Held

Refrigerator Look Book: Daniela Ben-Zion

By Jenna Holt

8 Foods All Runners Should Eat, According to Ultramarathoner Scott Jurek

By Lisa Elaine Held

Class Action: Shockwave at Equinox

By Alexia Brue

United Nations Dubs 2013 the "International Year of Quinoa"

By Lisa Elaine Held

SIGG Introduces New, Colorful Water Bottles

By Lisa Elaine Held

Chlorophyll: the Great Detoxer

By Melisse Gelula

Class Action: SLT Yoga

By Alexia Brue

Reimagined Yoga Mats: 3 Innovative Mats Roll Out This Spring

By Lisa Elaine Held

Sephora Soho's Grand Reopening: You Now Have Permission to Do Your Makeup Here

By Lisa Elaine Held

Don’t Miss This Outdoor Spin Class Pop-up—Starting Thursday!

By Melisse Gelula

My Five Beauty Obsessions: Cindy Joseph

By Alexia Brue

Study Hall: Women With High-Fiber Diets Have a Lower Risk of Heart Disease

By Lisa Elaine Held

Why Popping a Rib in Yoga Isn’t As Bad As It Sounds

By Melisse Gelula

Refrigerator Look Book: Molly Winter Stewart

By Lisa Elaine Held

Class Action: Antigravity Pilates at Yogaworks

By Lisa Elaine Held

3 Things Trudie Styler Wants You to Know About Your Health and the Environment

By Lisa Elaine Held

The Meatpacking District's Newest Club Is for Runners

By Lisa Elaine Held

In Bed With Body Image: How Low Self-Esteem Can Ruin Your Sex Life

By Alexia Brue

Exercise Is Better Than Xanax: How Workouts Banish Worries

By Lisa Elaine Held

The New Group Fitness Studio That Uses Heart-Rate Monitors in Every Class

By Lisa Elaine Held

Introducing Well+Good’s Ethicist: the Stealing Yoga Teacher

By Alexia Brue

A Boot Camp for Your Brain: How to Become a Mental Athlete

By Lisa Elaine Held

5 Ways to Make Your Skin Glow for Spring, From the Inside Out

By Lisa Elaine Held

Can You Smoke Tea? One Entrepreneur Tried It

By Lisa Elaine Held

5 Workouts That May Cause an Exercise Orgasm

By Lisa Elaine Held

3 Easy Moves for Stronger Triceps From Barry's Bootcamp

By Lisa Elaine Held

Three Must-Have Minerals for More Energy

By Melisse Gelula

Brazilian Blowout Agrees to Settlement, but the Formaldehyde Will Stay

By Lisa Elaine Held

Oil Pulling: How to Do the Mouth-Washing Detox Rinse

By Melisse Gelula

Oil Pulling: People Are Trading Listerine for This Ayurvedic Detox Method

By Melisse Gelula

Organic Avenue to Retire Its $2 Glass Bottle Deposit

By Melisse Gelula

Most Women Still Feel Ugly Without Makeup

By Lisa Elaine Held