Good Advice

Is It More Important To Surround Yourself With Positive Energy or Be the Origin of...
Is It More Important To Surround Yourself With Positive Energy or Be the Origin of...
By Erica Sloan
The Spiritual Significance Behind Why Spilling Salt Is Considered Bad Luck
The Spiritual Significance Behind Why Spilling Salt Is Considered Bad Luck
By Jessica Estrada
Kidney Stones Are More Common in the Summertime—Here Are 4 Simple Ways To Help Prevent...
Kidney Stones Are More Common in the Summertime—Here Are 4 Simple Ways To Help Prevent...
By Han Schneider
The Magic Wand Original Vibrator Walked so the New Magic Wand Mini Could Run (And...
The Magic Wand Original Vibrator Walked so the New Magic Wand Mini Could Run (And...
By Gabrielle Kassel
Have You Always Wanted To Try Yoga? Dip Your Toes Into This 19-Minute Flow for...
Have You Always Wanted To Try Yoga? Dip Your Toes Into This 19-Minute Flow for...
By Han Schneider
As a Black Father, I've Long Been Excluded From Wellness—And Now, I'm Working To Change...
As a Black Father, I've Long Been Excluded From Wellness—And Now, I'm Working To Change...
By Quentin Vennie
Breast Pumps Are in the Midst of an Overdue and Necessary Glow Up
Breast Pumps Are in the Midst of an Overdue and Necessary Glow Up
By Kate Schweitzer
Understanding the Difference Between Soluble and Insoluble Fiber Is a Key Part of Eating for...
Understanding the Difference Between Soluble and Insoluble Fiber Is a Key Part of Eating for...
By Jordan Galloway
9 Ways To Celebrate Pride Month All Year Long
9 Ways To Celebrate Pride Month All Year Long
By Rachel Wright
Jennifer Aniston’s Best Days Always Include This Mind-Body Wellness Duo
Jennifer Aniston’s Best Days Always Include This Mind-Body Wellness Duo
By Erica Sloan
What Your Walking Speed Can—and Can’t—Tell You About Your Brain Health
What Your Walking Speed Can—and Can’t—Tell You About Your Brain Health
By Rebecca Norris
The 3 Biggest Reasons So Many People Love To Take Personality Tests
The 3 Biggest Reasons So Many People Love To Take Personality Tests
By Jihan Basyah
Podcasts Have Long Felt Like My Personal Meditation—But This New Pod Literally Is
Podcasts Have Long Felt Like My Personal Meditation—But This New Pod Literally Is
Paid Content
Need Some Stretches for Tight Hips? These Will Have You Moving Better in Just 12...
Need Some Stretches for Tight Hips? These Will Have You Moving Better in Just 12...
By Han Schneider
How To Improve Your Handwriting as an Adult
How To Improve Your Handwriting as an Adult
By Rebecca Norris
The Top Strength Each Zodiac Sign Brings to a Romantic Relationship, According to an Astrologer
The Top Strength Each Zodiac Sign Brings to a Romantic Relationship, According to an Astrologer
By Erica Sloan
As a Woman, Being Married to Another Woman Feels Amazing and Powerful
As a Woman, Being Married to Another Woman Feels Amazing and Powerful
By Claire Wasserman
To Stacy London, Menopause Care Isn’t Just the Latest Trend—It’s a Permanent Necessity
To Stacy London, Menopause Care Isn’t Just the Latest Trend—It’s a Permanent Necessity
By Erica Sloan
The Simple Stretch That Can Help Open Your Chest for a Deep Breath
The Simple Stretch That Can Help Open Your Chest for a Deep Breath
By Isadora Baum
'I'm an Allergist, and There Is Really No Such Thing as Allergy Season Anymore'
'I'm an Allergist, and There Is Really No Such Thing as Allergy Season Anymore'
By Jessica Estrada
Spending Time Outside May Help Your Kids See Better—Literally 
Spending Time Outside May Help Your Kids See Better—Literally 
By Jessica Estrada
If You’re a Gemini, Your Best Day of the Year Is Coming Right Up—Here’s What...
If You’re a Gemini, Your Best Day of the Year Is Coming Right Up—Here’s What...
By Erica Sloan
‘Dopamine Dressing’ Is a New Fashion Concept Your Brain Will Love
‘Dopamine Dressing’ Is a New Fashion Concept Your Brain Will Love
By Erica Sloan
The Symbolic Meaning of a Bright Yellow Rose—And Why a Red Rose Is Different
The Symbolic Meaning of a Bright Yellow Rose—And Why a Red Rose Is Different
By Rebecca Norris
Intimidated—but Intrigued—by Pilates? This Foundations Routine Is for You
Intimidated—but Intrigued—by Pilates? This Foundations Routine Is for You
By Han Schneider
The Top Longevity-Boosting Practice That's Also Key for Relationship Compatibility
The Top Longevity-Boosting Practice That's Also Key for Relationship Compatibility
By Erica Sloan
This New Spa in NYC Will Make You Feel Transported to a Tranquil Wellness Oasis
This New Spa in NYC Will Make You Feel Transported to a Tranquil Wellness Oasis
By Jihan Basyah
I'm a Burnout Expert and These 3 Tips Help Me Avoid Workplace Burnout As a...
I'm a Burnout Expert and These 3 Tips Help Me Avoid Workplace Burnout As a...
By Erayna Sargent
Stung by a Bee? Don't Panic—Here's Exactly What an MD Wants You To Do
Stung by a Bee? Don't Panic—Here's Exactly What an MD Wants You To Do
By Han Schneider
When Your Energy Is Slumping, Is It Better To Nap or Get Moving?
When Your Energy Is Slumping, Is It Better To Nap or Get Moving?
By Jordan Galloway
How To Protect Yourself From the Hurt of Getting Ghosted and Maybe Even Prevent Ghosting...
How To Protect Yourself From the Hurt of Getting Ghosted and Maybe Even Prevent Ghosting...
By Erica Sloan
It's High Time We Understand That Confidence Isn’t a Personality Trait
It's High Time We Understand That Confidence Isn’t a Personality Trait
By Rachel Wright
How Queer Community Helps ALOK and Rachel Ricketts Feel Joy and Process Grief 
How Queer Community Helps ALOK and Rachel Ricketts Feel Joy and Process Grief 
By Han Schneider
Queerplatonic Relationships Are Like Supercharged Friendships That Aren't Necessarily Romantic
Queerplatonic Relationships Are Like Supercharged Friendships That Aren't Necessarily Romantic
By Ashley Broadwater
What Is an Open Relationship, and Could It Be a Fit for You?
What Is an Open Relationship, and Could It Be a Fit for You?
By Rachel Wright
Your Mars Return Is Basically the Universe’s Way of Recharging Your Spiritual Battery Pack
Your Mars Return Is Basically the Universe’s Way of Recharging Your Spiritual Battery Pack
By Natalie Arroyo Camacho
Community Care Is a Crucial Part of Eating Disorder Recovery—Here’s What It Entails
Community Care Is a Crucial Part of Eating Disorder Recovery—Here’s What It Entails
By Ashley Broadwater
8 Buzzy Summer Wellness Essentials You Can Score for Under $100 From Saks
8 Buzzy Summer Wellness Essentials You Can Score for Under $100 From Saks
Paid Content
What Pets Can Teach Us About Rest, According to a Mental Health Advocate and Dog...
What Pets Can Teach Us About Rest, According to a Mental Health Advocate and Dog...
Paid Content
Feeding Babies Is Harder Than Ever—Stop Telling People To ‘Just Breastfeed’
Feeding Babies Is Harder Than Ever—Stop Telling People To ‘Just Breastfeed’
By L'Oreal Thompson Payton
Cases of 'Pandemic Foot' Are on the Rise—Here’s How To Deal, According to a Doctor
Cases of 'Pandemic Foot' Are on the Rise—Here’s How To Deal, According to a Doctor
By Vivian Nunez
Why Prolonged Grief Shouldn’t Be Considered a Mental Illness—Especially During a Pandemic
Why Prolonged Grief Shouldn’t Be Considered a Mental Illness—Especially During a Pandemic
By Stefanie Lyn Kaufman-Mthimkhulu
Why It's Time For Inner Teenager Healing to Take Center Stage
Why It's Time For Inner Teenager Healing to Take Center Stage
By Jessica Estrada
How I Discovered the Doubts I Had About My Relationship Were In Fact a Form...
How I Discovered the Doubts I Had About My Relationship Were In Fact a Form...
By Bonnie Azoulay
How To Make Sure Friendly, Platonic Intimacy Doesn't Turn Into Emotional Cheating
How To Make Sure Friendly, Platonic Intimacy Doesn't Turn Into Emotional Cheating
By Gabrielle Kassel
Improve Your Posture and Reduce Soreness With This 10-Minute Pilates Routine
Improve Your Posture and Reduce Soreness With This 10-Minute Pilates Routine
By Han Schneider
Here’s Exactly What To Do for a Nosebleed, According to an MD
Here’s Exactly What To Do for a Nosebleed, According to an MD
By Han Schneider
An Astrologer's Top Tip for Living With Each of the Zodiac Signs
An Astrologer's Top Tip for Living With Each of the Zodiac Signs
By Natalie Arroyo Camacho
These Are the 3 Zodiac Signs That Can Expect To Have an Extra-Lucky June
These Are the 3 Zodiac Signs That Can Expect To Have an Extra-Lucky June
By Stephanie Gailing
‘I’m an Epidemiologist, and Here’s What You Need To Know About Subvariants and Variants’
‘I’m an Epidemiologist, and Here’s What You Need To Know About Subvariants and Variants’
By Kells McPhillips
How Exercising After Your COVID-19 Vaccine Might Boost Immunity
How Exercising After Your COVID-19 Vaccine Might Boost Immunity
By Han Schneider
Take This Chronotype Quiz To Discover Your Sleep Animal
Take This Chronotype Quiz To Discover Your Sleep Animal
By Kells McPhillips
15 AAPI-Owned Beauty Brands You Can Shop at Target (and Get Free Shipping)
15 AAPI-Owned Beauty Brands You Can Shop at Target (and Get Free Shipping)
By Marie Lodi
New Credit Cards and Apps Are Here To Reward You for Spending on Your Wellness
New Credit Cards and Apps Are Here To Reward You for Spending on Your Wellness
By Erica Sloan
Stretching Benefits Your Whole Body, So Try This 30-Minute Full Body Stretch Routine
Stretching Benefits Your Whole Body, So Try This 30-Minute Full Body Stretch Routine
By Han Schneider
10 People Share the COVID-19 Habits and Insights They Hope Will Last
10 People Share the COVID-19 Habits and Insights They Hope Will Last
By Han Schneider
Is It Possible To Sneeze With Your Eyes Open?
Is It Possible To Sneeze With Your Eyes Open?
By Ashley Broadwater
The Symbolic Meaning of a Beautiful Red Rose
The Symbolic Meaning of a Beautiful Red Rose
By Rebecca Norris
Are You Sacrificing or Compromising in Your Relationship? Here's the Difference, and How To Strike...
Are You Sacrificing or Compromising in Your Relationship? Here's the Difference, and How To Strike...
By Erica Sloan
How To Set Rest Goals That Tone Down the Stress of Everyday Life
How To Set Rest Goals That Tone Down the Stress of Everyday Life
By Kells McPhillips
Simply *Feeling* More Connected to Nature Is Linked With Happiness and Greater Well-Being
Simply *Feeling* More Connected to Nature Is Linked With Happiness and Greater Well-Being
By Erica Sloan
Why Actress and Activist Diane Guerrero Sees Herself as An 'Intersectional Mujerista’
Why Actress and Activist Diane Guerrero Sees Herself as An 'Intersectional Mujerista’
By Natalie Arroyo Camacho
Women *Are* Asking for More Money at Work—They're Just Not Getting It
Women *Are* Asking for More Money at Work—They're Just Not Getting It
By Janel Martinez
How To Care for Your Mental Health as a Parent in the Aftermath of a...
How To Care for Your Mental Health as a Parent in the Aftermath of a...
By Annita Katee
What Drives Each Zodiac Sign To Lie—And How They Go About Doing It, According to...
What Drives Each Zodiac Sign To Lie—And How They Go About Doing It, According to...
By Natalie Arroyo Camacho
This Full-Body Pilates Workout Turns Up The Heat Slowly—So You Can Ease Into Movement
This Full-Body Pilates Workout Turns Up The Heat Slowly—So You Can Ease Into Movement
By Han Schneider
A Neuroscientists Explains Why Yawning Is Contagious
A Neuroscientists Explains Why Yawning Is Contagious
By Kells McPhillips
The 18 Best Memorial Day Mattress Sales To Shop This Weekend for Better Sleep All...
The 18 Best Memorial Day Mattress Sales To Shop This Weekend for Better Sleep All...
By Francesca Krempa
‘I’m an Epidemiologist, and This Is What It Means When COVID Cases Are Up—But Deaths...
‘I’m an Epidemiologist, and This Is What It Means When COVID Cases Are Up—But Deaths...
By Kells McPhillips
7 Chinese-Owned Wellness Brands Designed To Demystify Traditional Chinese Medicine
7 Chinese-Owned Wellness Brands Designed To Demystify Traditional Chinese Medicine
By Erica Sloan
Here's What Stress Looks Like for Introverts Versus Extroverts, and How Each Handles It
Here's What Stress Looks Like for Introverts Versus Extroverts, and How Each Handles It
By Natalie Arroyo Camacho
3 Key Ways Your Gut Is Telling You Something Is Up (Plus, What To Do)
3 Key Ways Your Gut Is Telling You Something Is Up (Plus, What To Do)
By Han Schneider
The Psychological Phenomenon That Explains Why You Still Feel Like 2019 Was Last Year
The Psychological Phenomenon That Explains Why You Still Feel Like 2019 Was Last Year
By Erin Bunch
I’m a Body Liberationist, So Why Do I Avoid Cameras Every Summer?
I’m a Body Liberationist, So Why Do I Avoid Cameras Every Summer?
By Han Schneider
With Mars in Aries for the Next 2 Months, Astrologers Say It’s the Perfect Time...
With Mars in Aries for the Next 2 Months, Astrologers Say It’s the Perfect Time...
By Natalie Arroyo Camacho
Do You Have High Relational Intelligence? Here’s How To Test Your Level of It, and...
Do You Have High Relational Intelligence? Here’s How To Test Your Level of It, and...
By Erica Sloan
Every Body Is a Beach Body, but Here's What To Do if Swimsuit Stress Still...
Every Body Is a Beach Body, but Here's What To Do if Swimsuit Stress Still...
By Kasandra Brabaw
Trichotillomania Is a Hair-Pulling Disorder—and It’s More Common Than You May Think
Trichotillomania Is a Hair-Pulling Disorder—and It’s More Common Than You May Think
By Dahvi Shira
This Fun Visual Exercise Will Help You Identify Your 'People' and Set Much-Needed Boundaries
This Fun Visual Exercise Will Help You Identify Your 'People' and Set Much-Needed Boundaries
By Kells McPhillips
7 Wedding-Planning Tips for Saving Money *and* the Planet
7 Wedding-Planning Tips for Saving Money *and* the Planet
By Erica Sloan
Mudita—AKA Sympathetic Joy—Is Something Everyone Can Benefit From Practicing Right Now 
Mudita—AKA Sympathetic Joy—Is Something Everyone Can Benefit From Practicing Right Now 
By Jessica Estrada
What a Podiatrist Wants You To Know About Heel Height on Boots, Mules, and Sandals...
What a Podiatrist Wants You To Know About Heel Height on Boots, Mules, and Sandals...
By Isadora Baum
How To Make a Truly-Useful (And Non-Stressful) To-Do List
How To Make a Truly-Useful (And Non-Stressful) To-Do List
By Kells McPhillips
Astrologers Highlight the Least-Known Traits of Every Zodiac Sign
Astrologers Highlight the Least-Known Traits of Every Zodiac Sign
By Erica Sloan
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