Good Advice

'I'm a Matchmaker, and These Are the 4 Mistakes I Advise People Not To Make...
'I'm a Matchmaker, and These Are the 4 Mistakes I Advise People Not To Make...
By Helen Carefoot
Why the FDA Approved a Video Game—Yes, a Video Game!—as an Official Treatment for ADHD
Why the FDA Approved a Video Game—Yes, a Video Game!—as an Official Treatment for ADHD
By Han Schneider
The Power of a ‘Bare Minimum Monday’ To Alleviate Your Sunday Scaries
The Power of a ‘Bare Minimum Monday’ To Alleviate Your Sunday Scaries
By Helen Carefoot
Here's Why Doctors Are Begging You Not To Take Tylenol While Hungover
Here's Why Doctors Are Begging You Not To Take Tylenol While Hungover
By Oladimeji Ewumi
I'm an Astrologer, and Here's What You Need To Know About Moon-Phase Compatibility
I'm an Astrologer, and Here's What You Need To Know About Moon-Phase Compatibility
By Dani Fankhauser
How Long Does It Take for a Piercing To Heal? A Professional Piercer and a...
How Long Does It Take for a Piercing To Heal? A Professional Piercer and a...
By Corey Whelan
Skiing Legend Lindsey Vonn Has Long Struggled With Sleep—Here's Her Easy-To-Copy Routine That Works
Skiing Legend Lindsey Vonn Has Long Struggled With Sleep—Here's Her Easy-To-Copy Routine That Works
By Hilary Sheinbaum
The 8 Money Archetypes Help Explain Our Relationship to Our Finances
The 8 Money Archetypes Help Explain Our Relationship to Our Finances
By Lia Avellino, LCSW
The Bearaby 'Napigan' Weighted Sweater Is Finally Back in Stock After Being Sold Out for...
The Bearaby 'Napigan' Weighted Sweater Is Finally Back in Stock After Being Sold Out for...
By Jessie Quinn
Why the Drag Ban in Tennessee Is So Dangerous for the LGBTQ+ Community
Why the Drag Ban in Tennessee Is So Dangerous for the LGBTQ+ Community
By Sara Elizabeth Grossman
Peanuts, Cracker Jack, and… Well-Being? The Surprising Reason You May Want To Start Attending Live...
Peanuts, Cracker Jack, and… Well-Being? The Surprising Reason You May Want To Start Attending Live...
By Rachel Kraus
Dental Care Is Prenatal Care—And a Gap Is Increasing Maternal Health Inequities
Dental Care Is Prenatal Care—And a Gap Is Increasing Maternal Health Inequities
By Kirsten Nunez
The Always-Sold-Out Lululemon 'Everywhere' Belt Bag Is Back in Stock—Here’s Why You Should Add to...
The Always-Sold-Out Lululemon 'Everywhere' Belt Bag Is Back in Stock—Here’s Why You Should Add to...
By Catie Jaffe
How the Designer Water Bottle Got Us To Take Hydration Seriously
How the Designer Water Bottle Got Us To Take Hydration Seriously
By Jessica Goodman
Okay, Seriously, Why Is It So Hard To Floss Sometimes?
Okay, Seriously, Why Is It So Hard To Floss Sometimes?
By Han Schneider
‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and...
‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and...
By Rachel Kraus
Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions
Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions
By Rachel Kraus
Apparently, Norovirus Is Immune to Hand Sanitizer. So How Can You Protect Yourself From the...
Apparently, Norovirus Is Immune to Hand Sanitizer. So How Can You Protect Yourself From the...
By Han Schneider
The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How...
The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How...
By Jessica Estrada
Novo Nordisk Joins Eli Lilly in Reducing Insulin List Prices—Here's Everything You Need To Know
Novo Nordisk Joins Eli Lilly in Reducing Insulin List Prices—Here's Everything You Need To Know
By Corey Whelan
8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle
8 Low-Carbon, Nutrient-Dense Foods an RD Recommends Stocking Up On for a More Sustainable Lifestyle
By Christina Manian, RD
How To Use the 'Sofa Theory of Dating' To Find Love in 5 Steps
How To Use the 'Sofa Theory of Dating' To Find Love in 5 Steps
By Helen Carefoot
Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions
Professional Herbalists Explain Why Social Media Isn’t the Place To Discuss Herbal Abortions
By Sam Manzella
Aries Season Will Have You Charging Full-Speed Into Spring—Here's What To Expect for Your Zodiac...
Aries Season Will Have You Charging Full-Speed Into Spring—Here's What To Expect for Your Zodiac...
By Helen Carefoot
Do You Tend To Wake Up on the Wrong Side of the Bed? You Need...
Do You Tend To Wake Up on the Wrong Side of the Bed? You Need...
By Erica Sloan
This CBD Balm Instantly Melts Away My Period Pain, and Smells Amazing As It Soothes
This CBD Balm Instantly Melts Away My Period Pain, and Smells Amazing As It Soothes
By Han Schneider
I’m a Relationship Scientist, and Here’s What Happened When I Went on a New 'Friend...
I’m a Relationship Scientist, and Here’s What Happened When I Went on a New 'Friend...
By Marisa Cohen
The Key to More Efficient Surgery Might Be… Heavy Metal Music?!
The Key to More Efficient Surgery Might Be… Heavy Metal Music?!
By Rachel Kraus
I Will Never Be As Strong as I Used To Be. But Reclaiming My Fitness...
I Will Never Be As Strong as I Used To Be. But Reclaiming My Fitness...
By Amber Sayer
What To Know About the Just-Approved $8B Willow Project's Potential Impact on the Planet
What To Know About the Just-Approved $8B Willow Project's Potential Impact on the Planet
By Hannah Singleton
'I'm a Therapist, and Here Are 7 Products That Can Help You Overcome Social Anxiety'
'I'm a Therapist, and Here Are 7 Products That Can Help You Overcome Social Anxiety'
By Rebecca Norris
Following a Workplace Playbook Created by Men Won't Move Us Any Closer To Gender Equity...
Following a Workplace Playbook Created by Men Won't Move Us Any Closer To Gender Equity...
By Helen Carefoot
Here's Why You Should Always Use a Lead Test Kit When You Buy From a...
Here's Why You Should Always Use a Lead Test Kit When You Buy From a...
By Han Schneider
How the Overturning of Roe v. Wade Stands To Financially Harm Women
How the Overturning of Roe v. Wade Stands To Financially Harm Women
By Amy Wilkinson
How (and Why) To Protect Your Mental Health While Using LinkedIn
How (and Why) To Protect Your Mental Health While Using LinkedIn
By Helen Carefoot
A Step-by-Step Guide To Budgeting for That Dream Trip, Concert Ticket, or Other Just-for-Fun Plan...
A Step-by-Step Guide To Budgeting for That Dream Trip, Concert Ticket, or Other Just-for-Fun Plan...
By Helen Carefoot
How To Handle a Partner Who Regularly Fat Shames You
How To Handle a Partner Who Regularly Fat Shames You
By Nandini Maharaj
I’m an Executive Coach, and These 4 Questions for Leaders Have Improved Every Relationship in...
I’m an Executive Coach, and These 4 Questions for Leaders Have Improved Every Relationship in...
By Rachel Peck
Palm Oil Remains a Beauty-Industry Staple Despite Its Role in Deforestation and Pollution—This Company Is...
Palm Oil Remains a Beauty-Industry Staple Despite Its Role in Deforestation and Pollution—This Company Is...
By Kara Jillian Brown
How the Start of Daylight Saving Time May Affect Your Zodiac Sign, According to Astrologers
How the Start of Daylight Saving Time May Affect Your Zodiac Sign, According to Astrologers
By Helen Carefoot
Are You *Too* Consumed With Other People's Drama That Has No Bearing on Your Own...
Are You *Too* Consumed With Other People's Drama That Has No Bearing on Your Own...
By Helen Carefoot
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
By Corey Whelan
What Gives You the ‘Ick’ in a Relationship, According to Your Zodiac Sign
What Gives You the ‘Ick’ in a Relationship, According to Your Zodiac Sign
By Brittany Beringer-Tobing
I'm a Lesbian Trying To Get Pregnant via Sperm Donor and IUI—Here's the Financial Reality...
I'm a Lesbian Trying To Get Pregnant via Sperm Donor and IUI—Here's the Financial Reality...
By Claire Wasserman
Why Blair Imani Thinks Community—Not Competition—Is Inherent to Womanhood
Why Blair Imani Thinks Community—Not Competition—Is Inherent to Womanhood
By Helen Carefoot
This Mouthwash Keeps Your Breath Fresh for 24 Hours—And Dentists and Orthodontists Prefer It Over...
This Mouthwash Keeps Your Breath Fresh for 24 Hours—And Dentists and Orthodontists Prefer It Over...
By Jessie Quinn
This New Daily Astrology Text Is Like a Weather Forecast, but for the Cosmos
This New Daily Astrology Text Is Like a Weather Forecast, but for the Cosmos
By Erica Sloan
Am I a Bad Person for Keeping a Secret? Experts Explain Why You Feel This...
Am I a Bad Person for Keeping a Secret? Experts Explain Why You Feel This...
By Nandini Maharaj
I Tried the 'Savoring' Technique of Using a Happy Memory To Fall Asleep—Here's What Happened...
I Tried the 'Savoring' Technique of Using a Happy Memory To Fall Asleep—Here's What Happened...
By Helen Carefoot
‘I’m a Dentist, and Here’s What You Need To Know About Using That Purple Gel...
‘I’m a Dentist, and Here’s What You Need To Know About Using That Purple Gel...
By Eleesha Lockett
The Best Host Gift To Give, According to the Recipient's Zodiac Sign
The Best Host Gift To Give, According to the Recipient's Zodiac Sign
By Helen Carefoot
Take It From a Urologist—It’s Okay To Wipe Back To Front
Take It From a Urologist—It’s Okay To Wipe Back To Front
By Korin Miller
Use the 'Stop, Drop, and Roll' Technique To Deal When You're Emotionally Triggered
Use the 'Stop, Drop, and Roll' Technique To Deal When You're Emotionally Triggered
By Lia Avellino, LCSW
What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins?
What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins?
By Erin Bunch
I'm a Dating Coach, and These Are the 7 Most Common Breakup Mistakes To Avoid
I'm a Dating Coach, and These Are the 7 Most Common Breakup Mistakes To Avoid
By Adelle Kelleher
March Will Bring the *Luckiest* Day of 2023, Based on Astrology—Here’s How Your Zodiac Sign...
March Will Bring the *Luckiest* Day of 2023, Based on Astrology—Here’s How Your Zodiac Sign...
By Erica Sloan
5 Things an Infectious Disease Doctor Wishes Everyone Would Do To Stop the Spread of...
5 Things an Infectious Disease Doctor Wishes Everyone Would Do To Stop the Spread of...
By Han Schneider
I'm a Freelance Writer Living in Financial Survival Mode, and I Want To Learn How...
I'm a Freelance Writer Living in Financial Survival Mode, and I Want To Learn How...
By Erin Bunch
I Have 3 Kids and Too Many Expenses To Track—I Want To Feel on Top...
I Have 3 Kids and Too Many Expenses To Track—I Want To Feel on Top...
By Naomi F
I'm Self-Employed, and Since My Income Is Different Every Month, Budgeting Feels Impossible
I'm Self-Employed, and Since My Income Is Different Every Month, Budgeting Feels Impossible
By Kiya K.
'I'm a Medical Toxicologist, and Here's What I Think About Whether the Chemicals Found in...
'I'm a Medical Toxicologist, and Here's What I Think About Whether the Chemicals Found in...
By Julie Weingarden Dubin
March Wellness Horoscope: The Luckiest Domain of Your Life This Month, Based on Your Zodiac...
March Wellness Horoscope: The Luckiest Domain of Your Life This Month, Based on Your Zodiac...
By Stephanie Gailing
Yes, You Have To Actively Wash Your Feet in the Shower To Keep Them Clean,...
Yes, You Have To Actively Wash Your Feet in the Shower To Keep Them Clean,...
By Rachel Nall
Follow This Script To Break Up With Someone Respectfully and Effectively
Follow This Script To Break Up With Someone Respectfully and Effectively
By Adelle Kelleher
The Ohio Train Derailment Is Posing Numerous Risks to Public Health and the Environment—Here's What...
The Ohio Train Derailment Is Posing Numerous Risks to Public Health and the Environment—Here's What...
By Han Schneider
‘I’m an Orthopedic Spine Surgeon, and Here Are My Tips for Finding the Best Bed...
‘I’m an Orthopedic Spine Surgeon, and Here Are My Tips for Finding the Best Bed...
By Corey Whelan
The $100 Million Reason You Should Be Vetting Financial Advice From Influencers and Social Media
The $100 Million Reason You Should Be Vetting Financial Advice From Influencers and Social Media
By Helen Carefoot
Reminder That Forgiveness Is Not a Requirement for Peace, According to Death Doulas
Reminder That Forgiveness Is Not a Requirement for Peace, According to Death Doulas
By Jessica Estrada
Why Adding 10-Minute Micro-Dates Into Your Busy Schedule Is an Effective Relationship-Saver
Why Adding 10-Minute Micro-Dates Into Your Busy Schedule Is an Effective Relationship-Saver
By Helen Carefoot
The Pros (Yes, Pros) and Cons of the Gen Z BORG Drinking Trend, According to...
The Pros (Yes, Pros) and Cons of the Gen Z BORG Drinking Trend, According to...
By Han Schneider
You Can Blame 'Heroic Individualism' for the Feeling That Your Worth Is Tethered To Your...
You Can Blame 'Heroic Individualism' for the Feeling That Your Worth Is Tethered To Your...
By Helen Carefoot
An After-Dinner Walk Could Be Your Ticket to a Better Night’s Sleep
An After-Dinner Walk Could Be Your Ticket to a Better Night’s Sleep
By Jordan Galloway
Have a Frenemy in Your Social Circle? Here Are the Dos and Don'ts for Coexisting...
Have a Frenemy in Your Social Circle? Here Are the Dos and Don'ts for Coexisting...
By Helen Carefoot
These Medical-Industry Innovators Are Proudly Saying ‘Reproductive Care Is Health Care’ in a Post-Roe World
These Medical-Industry Innovators Are Proudly Saying ‘Reproductive Care Is Health Care’ in a Post-Roe World
By Well+Good Editors
Workplace Wellness and DEIB Efforts Are Now Completely Intertwined—Exactly As They Should Be
Workplace Wellness and DEIB Efforts Are Now Completely Intertwined—Exactly As They Should Be
By Akilah Cadet
Learn Their Names: These Leaders Are Creating an Equity Movement Around the Way We Move
Learn Their Names: These Leaders Are Creating an Equity Movement Around the Way We Move
By Well+Good Editors
For Padma Lakshmi, Change-Making Is Personal
For Padma Lakshmi, Change-Making Is Personal
By Abbey Stone
In a Few Short Days, a Federal Judge in Texas Could Threaten the Availability of...
In a Few Short Days, a Federal Judge in Texas Could Threaten the Availability of...
By Sandra Rose Salathe
These Founders Were Sick of Being Told They Weren't Sick—And Now Their Work Is Driving...
These Founders Were Sick of Being Told They Weren't Sick—And Now Their Work Is Driving...
By Rina Raphael
The Glossy Wellness Industry Is Getting a Dose of Gen Z Realness
The Glossy Wellness Industry Is Getting a Dose of Gen Z Realness
By Erica Sloan
This Family Therapist–Created Quiz Pinpoints Inner-Child Wounds That Could Be Influencing Your Behavior
This Family Therapist–Created Quiz Pinpoints Inner-Child Wounds That Could Be Influencing Your Behavior
By Erica Sloan
A Snapshot of the State of Abortion Access in the U.S. Right Now—Where Do We...
A Snapshot of the State of Abortion Access in the U.S. Right Now—Where Do We...
By Lauryn Higgins
This Is Why Taking That Deep, Luxurious Morning Stretch Feels So Darn Good
This Is Why Taking That Deep, Luxurious Morning Stretch Feels So Darn Good
By Jordan Galloway
If You Have Trouble Taking Slow, Deep Breaths, Think Instead About Breathing 'Softly'
If You Have Trouble Taking Slow, Deep Breaths, Think Instead About Breathing 'Softly'
By Jessica Estrada
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