Good Advice

How Emergency Shelters Rebuild Community for Thousands of Californians Displaced by Wildfires
How Emergency Shelters Rebuild Community for Thousands of Californians Displaced by Wildfires
By Kells McPhillips
Apple Is Paying Attention to the Noise Around You—Here's Why You Should, Too
Apple Is Paying Attention to the Noise Around You—Here's Why You Should, Too
By Kells McPhillips
Reparenting Therapy Can Help You Heal Your Inner Child—Here's How
Reparenting Therapy Can Help You Heal Your Inner Child—Here's How
By Jessica Estrada
Facebook Wants to Be Your Personal Health Concierge—Here’s What to Know About the New Features
Facebook Wants to Be Your Personal Health Concierge—Here’s What to Know About the New Features
By Emily Laurence
7 Tips to Help You Handle the Grief of Losing Someone Once You Go Back...
7 Tips to Help You Handle the Grief of Losing Someone Once You Go Back...
By Raven Ishak
The Key to Future Fitness Gains Might Lie in Your Resting Metabolic Rate
The Key to Future Fitness Gains Might Lie in Your Resting Metabolic Rate
By Erin Bunch
50 Wellness-Inspired Activities to Check Off Your Fall Bucket List
50 Wellness-Inspired Activities to Check Off Your Fall Bucket List
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How to Have Amazing Vacation Sex, Even When You're Not on Vacation
How to Have Amazing Vacation Sex, Even When You're Not on Vacation
By Mary Grace Garis
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
By Mary Grace Garis
Psst, There's a Psychological Reason We're Inclined to Gossip
Psst, There's a Psychological Reason We're Inclined to Gossip
By Mary Grace Garis
The 7-Step Email Hack to Help You Ask for What You Really Want
The 7-Step Email Hack to Help You Ask for What You Really Want
By Well+Good Editors
Changing Your Mind Is Especially Hard When You're Forced to Disagree With Yourself
Changing Your Mind Is Especially Hard When You're Forced to Disagree With Yourself
By Erin Magner
'Social Jet Lag’ Is the Real Reason You Sleep Like Crap on Sundays
'Social Jet Lag’ Is the Real Reason You Sleep Like Crap on Sundays
By Kells McPhillips
Orthopedic Surgeons Explain How to Prevent the 4 Most Common Shoulder Injuries
Orthopedic Surgeons Explain How to Prevent the 4 Most Common Shoulder Injuries
By Erin Bunch
It's Going to Be a Financially Lucrative Year for You, Gemini—so Get Ready to Be...
It's Going to Be a Financially Lucrative Year for You, Gemini—so Get Ready to Be...
By Mary Grace Garis
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
By Jessica Estrada
The Celebrity-Approved Method for Backflipping Over Obstacles in the Way of Your Dreams
The Celebrity-Approved Method for Backflipping Over Obstacles in the Way of Your Dreams
By Kells McPhillips
Anyone Can Get Better at Sex by Solving This Sexologist's 3-Step Equation
Anyone Can Get Better at Sex by Solving This Sexologist's 3-Step Equation
By Kells McPhillips
The BRCA Gene Is About so Much More Than Breast Cancer Risk
The BRCA Gene Is About so Much More Than Breast Cancer Risk
By Alison Goldman
Checks+Balanced: How Going From a High-Paying Job to Start-up Life *Really* Changes a Budget
Checks+Balanced: How Going From a High-Paying Job to Start-up Life *Really* Changes a Budget
By Emily Laurence
This Simple Trick Totally Transformed My Fear of Public Speaking
This Simple Trick Totally Transformed My Fear of Public Speaking
By Emily Laurence
Why We Need Genderless 'Feminine Hygiene Products'
Why We Need Genderless 'Feminine Hygiene Products'
By Kells McPhillips
Here's What Kind of Magnetic Scorpio You Are, According to Your Moon Sign
Here's What Kind of Magnetic Scorpio You Are, According to Your Moon Sign
By Erin Magner
Why All Women Should Be Saying They Want to Be Rich
Why All Women Should Be Saying They Want to Be Rich
By Jen Doll
3 Savings Tips From a Professional Foodie Pursuing Her Dreams
3 Savings Tips From a Professional Foodie Pursuing Her Dreams
Paid Content
An Optimism Doctor Explains How to Turn Around Your No Good, Very Bad Day
An Optimism Doctor Explains How to Turn Around Your No Good, Very Bad Day
By Mary Grace Garis
Your 3-Step Guide to Mastering the Art of Compromise in Your Relationship 
Your 3-Step Guide to Mastering the Art of Compromise in Your Relationship 
By Allie Flinn
There’s a Blood Shortage in Hospitals Around the World—so Why Are Gay Men Still Barred...
There’s a Blood Shortage in Hospitals Around the World—so Why Are Gay Men Still Barred...
By Kells McPhillips
What Breast Cancer Survivors Should Know About the Fda’s Proposed Breast Implant Warnings
What Breast Cancer Survivors Should Know About the Fda’s Proposed Breast Implant Warnings
By Kells McPhillips
A Spiritual Guide's 3-Step Hack to Help You Hear What Your Intuition Is Really Telling...
A Spiritual Guide's 3-Step Hack to Help You Hear What Your Intuition Is Really Telling...
By Erin Magner
Feeling Stressed? Try These Ayurvedic Techniques to Get Back in a Calmer Headspace
Feeling Stressed? Try These Ayurvedic Techniques to Get Back in a Calmer Headspace
By Emily Laurence
The Case for Being Okay With Being Bad at Things
The Case for Being Okay With Being Bad at Things
By Allie Flinn
'Inside Out' Inspired Me to Anthropomorphize My Sadness to Regain Self-Control
'Inside Out' Inspired Me to Anthropomorphize My Sadness to Regain Self-Control
By Mary Grace Garis
These Native American Runners Are Transforming Their Mental Health, One Mile at a Time
These Native American Runners Are Transforming Their Mental Health, One Mile at a Time
By Emily Laurence
Get Ready for Your Emerald Year, Capricorns—2020 Is Going to Be the Best Year Yet
Get Ready for Your Emerald Year, Capricorns—2020 Is Going to Be the Best Year Yet
By Kells McPhillips
I'm a Sex Coach and These Are My 4 Favorite Things to Do in the...
I'm a Sex Coach and These Are My 4 Favorite Things to Do in the...
By Mary Grace Garis
Why OB/Gyns Say It’s so Important to Get a Flu Shot When You’re Pregnant
Why OB/Gyns Say It’s so Important to Get a Flu Shot When You’re Pregnant
By Kells McPhillips
Exactly How Scared Should We Be About Mercury Going Retrograde *on* Halloween?
Exactly How Scared Should We Be About Mercury Going Retrograde *on* Halloween?
By Allie Flinn
Like Everything Else in Life, Your Romantic Relationship Evolves With Age and Time
Like Everything Else in Life, Your Romantic Relationship Evolves With Age and Time
By Jenna Birch
Understanding the 'Inflammation Spectrum' Might Be the Key to Fighting Chronic Inflammation
Understanding the 'Inflammation Spectrum' Might Be the Key to Fighting Chronic Inflammation
By Emily Laurence
This Week's Waning Quarter Moon Calls for Things to Simply Fall Into Place
This Week's Waning Quarter Moon Calls for Things to Simply Fall Into Place
By Jennifer Racioppi
Half of Millennials Have Quit Their Jobs for Mental Health Reasons—Here's What to Do If...
Half of Millennials Have Quit Their Jobs for Mental Health Reasons—Here's What to Do If...
By Emily Laurence
3 Lube Ingredients to Keep Far, Far Away From Your Vagina
3 Lube Ingredients to Keep Far, Far Away From Your Vagina
By Kells McPhillips
You Can ‘Superdose’ Oxygen—but What Does That Even Mean?
You Can ‘Superdose’ Oxygen—but What Does That Even Mean?
By Kells McPhillips
The Chief Science Officer of the Alzheimer's Association Recommends Cognitive Health Tests Every Year
The Chief Science Officer of the Alzheimer's Association Recommends Cognitive Health Tests Every Year
By Kells McPhillips
Checks+Balanced: a 25-Year-Old Restaurant Manager in Austin Budgets for Boutique Fitness and Beauty
Checks+Balanced: a 25-Year-Old Restaurant Manager in Austin Budgets for Boutique Fitness and Beauty
By Emily Laurence
Here’s What Happens to Your Mouth When You Don’t Change Your Toothbrush
Here’s What Happens to Your Mouth When You Don’t Change Your Toothbrush
By Tehrene Firman
Meet the Registered Dietitians Who Are Serving up Mindful Savings Advice
Meet the Registered Dietitians Who Are Serving up Mindful Savings Advice
Paid Content
How to Avoid the Fear of Being Mean (FOBM) and Stick to Your Valid Opinions
How to Avoid the Fear of Being Mean (FOBM) and Stick to Your Valid Opinions
By Raven Ishak
How to Deal When You Experience Less-Than-Chill Feelings in Yoga Class
How to Deal When You Experience Less-Than-Chill Feelings in Yoga Class
By Erin Magner
These Are the 4 Steps to Take Before Accepting a Job Offer, According to a...
These Are the 4 Steps to Take Before Accepting a Job Offer, According to a...
By Well+Good Editors
Now You Can Stargaze Straight From Your Smartphone at Any Hour of the Day
Now You Can Stargaze Straight From Your Smartphone at Any Hour of the Day
By Kells McPhillips
Not Your Average Rubdown: Thai Massages Both Release Tension and Align Your Spirit
Not Your Average Rubdown: Thai Massages Both Release Tension and Align Your Spirit
By Mary Grace Garis
Experts Unpack All the Difficult Decisions Breast Cancer Survivors Must Make When Getting Reconstructive Surgery
Experts Unpack All the Difficult Decisions Breast Cancer Survivors Must Make When Getting Reconstructive Surgery
By Erin Magner
There Are 3 Stages of Relationships—and 1 Where Most Couples Get Stuck
There Are 3 Stages of Relationships—and 1 Where Most Couples Get Stuck
By Mary Grace Garis
This Forgiveness Flowchart Pinpoints Exactly Why Your Apologies Sometimes Fall Flat
This Forgiveness Flowchart Pinpoints Exactly Why Your Apologies Sometimes Fall Flat
By Mary Grace Garis
3 Wellness (and Life) Lessons From an Instagram Foodie
3 Wellness (and Life) Lessons From an Instagram Foodie
Paid Content
Women Need to Stop Believing the Myth That Stress Causes Miscarriage
Women Need to Stop Believing the Myth That Stress Causes Miscarriage
By Emily Laurence
Do Blue-Light Glasses Really Work? Here's What You Should Know
Do Blue-Light Glasses Really Work? Here's What You Should Know
By Erin Magner
I'm 6 Months Into a New Job and I *Hate* It—Can I Quit?
I'm 6 Months Into a New Job and I *Hate* It—Can I Quit?
By Amy Odell
ICYWW, Left Brain Vs Right Brain Has Nothing to Do With the Color of *That*...
ICYWW, Left Brain Vs Right Brain Has Nothing to Do With the Color of *That*...
By Kells McPhillips
5 Tips to Pull Yourself Out of the Orgasm Gap—Because About 95 Percent of Women...
5 Tips to Pull Yourself Out of the Orgasm Gap—Because About 95 Percent of Women...
By Mary Grace Garis
Thanks to Mercury, Mars, and Pluto, You Can Expect an Independent and Creative Week
Thanks to Mercury, Mars, and Pluto, You Can Expect an Independent and Creative Week
By Jennifer Racioppi
This Is How You Get Stuck in an on-Again, Off-Again Relationship—and How to Break the...
This Is How You Get Stuck in an on-Again, Off-Again Relationship—and How to Break the...
By Mary Grace Garis
My #MentalHealthMonday Morning Routine Is the Most Important Part of My Week
My #MentalHealthMonday Morning Routine Is the Most Important Part of My Week
By Zoe Weiner
A Psychologist's Future-Forward Tip for Handling Your Mistakes
A Psychologist's Future-Forward Tip for Handling Your Mistakes
By Mary Grace Garis
Here’s What You Need to Know About ‘Forever Chemicals,’ or PFAS, in Your Food
Here’s What You Need to Know About ‘Forever Chemicals,’ or PFAS, in Your Food
By Kells McPhillips
The Most Fulfilling Way for You to Socialize, According to Your Myers-Briggs Type
The Most Fulfilling Way for You to Socialize, According to Your Myers-Briggs Type
By Jenna Birch
Sunday's Full Hunter Moon Wants You to Take Risks—Here's What That Means for Your Sign
Sunday's Full Hunter Moon Wants You to Take Risks—Here's What That Means for Your Sign
By Allie Flinn
Checks+Balanced: an Engineer Making $90k in Denver Has a Monthly Leggings Budget
Checks+Balanced: an Engineer Making $90k in Denver Has a Monthly Leggings Budget
By Emily Laurence
IVF Is Still Illegal in France for Gay Couples—Here’s How One Woman and Her Wife...
IVF Is Still Illegal in France for Gay Couples—Here’s How One Woman and Her Wife...
By Colleen De Bellefonds
Sophia Bush Shares How to Channel Your Sacred Rage and Make Changes That Matter
Sophia Bush Shares How to Channel Your Sacred Rage and Make Changes That Matter
By Mary Grace Garis
The Secret to Saying 'No' Without Actually Saying It
The Secret to Saying 'No' Without Actually Saying It
By Kells McPhillips
I Took an 8-Hour Course in Mental Health First Aid—Here’s What I Learned
I Took an 8-Hour Course in Mental Health First Aid—Here’s What I Learned
By Jessie Van Amburg
Egg Freezing Rates Are on the Rise—but Experts Warn It's Not a Fertility 'Insurance Policy'
Egg Freezing Rates Are on the Rise—but Experts Warn It's Not a Fertility 'Insurance Policy'
By Colleen De Bellefonds
Research Says the Upcoming Full Moon Is Likely to Mess With Your Sleep
Research Says the Upcoming Full Moon Is Likely to Mess With Your Sleep
By Mary Grace Garis
The Exact Way You Feel Stressed After Socializing, According to Your Personality
The Exact Way You Feel Stressed After Socializing, According to Your Personality
By Mary Grace Garis
Is It Ever a Good Idea to Go on a Break in Your Relationship?
Is It Ever a Good Idea to Go on a Break in Your Relationship?
By Mary Grace Garis
'The Supreme Court Can't Stop Me From Fighting for the Rights of LGBT Workers'
'The Supreme Court Can't Stop Me From Fighting for the Rights of LGBT Workers'
By Kiara St. James
Are You Using All 5 Types of Boundaries in Your Life to Exert Max Healthy...
Are You Using All 5 Types of Boundaries in Your Life to Exert Max Healthy...
By Mary Grace Garis
Real Women Share What to Expect From Sex After You Have a Baby
Real Women Share What to Expect From Sex After You Have a Baby
By Dory Zayas
Do Essential Oils Work? Because I'm Confused About How to Use Them Effectively
Do Essential Oils Work? Because I'm Confused About How to Use Them Effectively
By Mary Grace Garis
'The Fear and Anxiety I Felt Was the Hardest Part of My Mastectomy'
'The Fear and Anxiety I Felt Was the Hardest Part of My Mastectomy'
By Emily Laurence
A Human Sexuality Professor Believes Anal Sex Could Help Close the Orgasm Gap
A Human Sexuality Professor Believes Anal Sex Could Help Close the Orgasm Gap
By Kells McPhillips
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