Good Advice

The Most in-Your-Face Evidence That You're Dating a Narcissist
The Most in-Your-Face Evidence That You're Dating a Narcissist
By Kells McPhillips
5 Questions You Can Use to Check in on Your Mental Health Every Day
5 Questions You Can Use to Check in on Your Mental Health Every Day
By Hannah Paasch
You May Want to Buy That Lottery Ticket, Because Today Is the Luckiest Day of...
You May Want to Buy That Lottery Ticket, Because Today Is the Luckiest Day of...
By Zoe Weiner
Whoever Said 'Quitters Never Win' Is Obviously Unfamiliar With the Superpower of Giving Up
Whoever Said 'Quitters Never Win' Is Obviously Unfamiliar With the Superpower of Giving Up
By Mary Grace Garis
Perimenopause Marks the Official 'Decline' of Fertility—but Experts Say It Can Be a New Beginning,...
Perimenopause Marks the Official 'Decline' of Fertility—but Experts Say It Can Be a New Beginning,...
By Emily Laurence
Use 'Soul Medicine' to Remedy to That All-Too-Common 'Meh' Feeling and Vibrate Higher
Use 'Soul Medicine' to Remedy to That All-Too-Common 'Meh' Feeling and Vibrate Higher
By Erin Bunch
A Psychologist's Satisfying Take on Why You Should Lean Into Your Bad Moods
A Psychologist's Satisfying Take on Why You Should Lean Into Your Bad Moods
By Mary Grace Garis
A Yale Career Coach Reveals the Common Mistake That Could Keep You From Your Dream...
A Yale Career Coach Reveals the Common Mistake That Could Keep You From Your Dream...
By Kells McPhillips
The Little Ways That 'Micromastery' Can Help You Unlock Your Greatest Gifts
The Little Ways That 'Micromastery' Can Help You Unlock Your Greatest Gifts
By Kells McPhillips
4 Tips for Reining in Your Know-It-All Tendencies (Even If You Really Do Think You...
4 Tips for Reining in Your Know-It-All Tendencies (Even If You Really Do Think You...
By Mary Grace Garis
Does Resting Offer Any Benefits of Real Sleep? Because My Sleepless Nights and I Need...
Does Resting Offer Any Benefits of Real Sleep? Because My Sleepless Nights and I Need...
By Erin Bunch
New Startups Aim to Make It Way Easier to Find a Legit Holistic Health Provider
New Startups Aim to Make It Way Easier to Find a Legit Holistic Health Provider
By Erin Magner
4 Expert Tips to Create Financial Togetherness With With Your Partner—Without Merging Accounts
4 Expert Tips to Create Financial Togetherness With With Your Partner—Without Merging Accounts
By Mikki Brammer
6 Terrible-for-Your-Teeth Foods a Dentist Wants You to Stop Eating
6 Terrible-for-Your-Teeth Foods a Dentist Wants You to Stop Eating
By Erin Bunch
Use Your Mars Sign to Get Quick and Dirty Sex Tips, Courtesy of the Stars
Use Your Mars Sign to Get Quick and Dirty Sex Tips, Courtesy of the Stars
By Mary Grace Garis
Take Notes on This Beauty and Lifestyle Guru's Blueprint for Success—and Staying Vibrant at Every...
Take Notes on This Beauty and Lifestyle Guru's Blueprint for Success—and Staying Vibrant at Every...
Paid Content
This Is the Perfect Week to Find Love, Astrologically—Here's Why
This Is the Perfect Week to Find Love, Astrologically—Here's Why
By Jennifer Racioppi
What Your Teeth-Brushing Style Says About You, According to Me (and a Dentist)
What Your Teeth-Brushing Style Says About You, According to Me (and a Dentist)
By Mary Grace Garis
This $30 Online Course at Harvard Teaches You to Eat and Exercise Your Way to...
This $30 Online Course at Harvard Teaches You to Eat and Exercise Your Way to...
By Erin Bunch
Is at-Home Ear Seed Acupuncture Actually Legit?
Is at-Home Ear Seed Acupuncture Actually Legit?
By Emily Laurence
9 Habits From Wellness Entrepreneurs That They Owe Their Success To
9 Habits From Wellness Entrepreneurs That They Owe Their Success To
By Alyssa Girdwain
The Dutch Have Their Own Version of JOMO—and It Has Serious Health Benefits
The Dutch Have Their Own Version of JOMO—and It Has Serious Health Benefits
By Allie Flinn
A Relationship Therapist's Take on 3 Possible Reasons Cheaters Cheat
A Relationship Therapist's Take on 3 Possible Reasons Cheaters Cheat
By Mary Grace Garis
Well, This Bites: Mosquitoes Are More Likely to Target Some People More Than Others
Well, This Bites: Mosquitoes Are More Likely to Target Some People More Than Others
By Aly Semigran
A 107-Year-Old Woman Says the Secret to Long Life Is Being Single Forever
A 107-Year-Old Woman Says the Secret to Long Life Is Being Single Forever
By Allie Flinn
Who We Leave Out When We Talk About Periods As Being a 'Woman Thing'
Who We Leave Out When We Talk About Periods As Being a 'Woman Thing'
By Jessie Van Amburg
Make Periods Less of a Literal Pain Using Targeted Treatments and Strategies for Every Ache
Make Periods Less of a Literal Pain Using Targeted Treatments and Strategies for Every Ache
By Mary Grace Garis
Marianne Williamson Shows Why Science Needs to Be an Integral Part of the Wellness Conversation
Marianne Williamson Shows Why Science Needs to Be an Integral Part of the Wellness Conversation
By Erin Bunch
Here's What Goes Into the Vitamin IV Drip Cocktail Created by a Functional Medicine Doctor
Here's What Goes Into the Vitamin IV Drip Cocktail Created by a Functional Medicine Doctor
By Kells McPhillips
The Case for Period 'Neutrality'—Because Positivity Isn't Always Realistic
The Case for Period 'Neutrality'—Because Positivity Isn't Always Realistic
By Colleen De Bellefonds
Demisexuality Is the Cousin of Asexuality That Includes the Experience of Attraction
Demisexuality Is the Cousin of Asexuality That Includes the Experience of Attraction
By Gabrielle Kassel
This Is What It's Really Like to Be Involved in an Intervention
This Is What It's Really Like to Be Involved in an Intervention
By Jamie Thilman
Meet Orthosomnia, the on-the-Rise (and Counterproductive) Cultural Obsession With Hacking Your Sleep
Meet Orthosomnia, the on-the-Rise (and Counterproductive) Cultural Obsession With Hacking Your Sleep
By Emily Laurence
4 Actually Helpful Empathetic Phrases, Since You Can't *Know* How Someone Feels
4 Actually Helpful Empathetic Phrases, Since You Can't *Know* How Someone Feels
By Mary Grace Garis
Unpopular Opinion: I’m a Grown Woman and Pads Are My Period Product of Choice
Unpopular Opinion: I’m a Grown Woman and Pads Are My Period Product of Choice
By Mary Grace Garis
The Spirit Animal of Our Frenetic Moment Is the (Patient, Persevering) Ant
The Spirit Animal of Our Frenetic Moment Is the (Patient, Persevering) Ant
By Alyson Charles
Asking for…Myself and Everyone Else: Are Simultaneous Orgasms a Real, Achievable Thing?
Asking for…Myself and Everyone Else: Are Simultaneous Orgasms a Real, Achievable Thing?
By Aly Semigran
Your Menstrual Cycle Is Way Bigger Than Just Your Period—Here's How It All Goes Down
Your Menstrual Cycle Is Way Bigger Than Just Your Period—Here's How It All Goes Down
By Alison Goldman
The 3-Step Success System to Help You Crush Any and Every Goal
The 3-Step Success System to Help You Crush Any and Every Goal
By Mary Grace Garis
Esther Perel Explains Why Infidelity Doesn't Have to Be 'the Ultimate Betrayal'
Esther Perel Explains Why Infidelity Doesn't Have to Be 'the Ultimate Betrayal'
By Erin Bunch
Well+Good TALKS: We’re All Confused About Food—and Hungry for Some Real Answers
Well+Good TALKS: We’re All Confused About Food—and Hungry for Some Real Answers
By Well+Good Editors
Despite All the Evidence, It's Still Hard to Let Go of the 'Period Syncing' Myth
Despite All the Evidence, It's Still Hard to Let Go of the 'Period Syncing' Myth
By Alanna Nuñez
Meticulous Planner or Spontaneous Spirit? Here's What You Prefer, According to Your Myers-Briggs Type
Meticulous Planner or Spontaneous Spirit? Here's What You Prefer, According to Your Myers-Briggs Type
By Jenna Birch
The Capital One Data Breach Affects 100 Million Americans—Here Are 3 Free Ways to Protect...
The Capital One Data Breach Affects 100 Million Americans—Here Are 3 Free Ways to Protect...
By Mary Grace Garis
Everything to Know About the Detail-Oriented Virgos in Your Life
Everything to Know About the Detail-Oriented Virgos in Your Life
By Emily Laurence
Here's How a Dirty Air Conditioner Affects Your Breathing
Here's How a Dirty Air Conditioner Affects Your Breathing
By Erin Bunch
2 Relationship Pros Say Seeing Out Your Revenge Fantasy on an Ex Won't Make You...
2 Relationship Pros Say Seeing Out Your Revenge Fantasy on an Ex Won't Make You...
By Zoe Weiner
CBD Is *Technically* Legal, but the Industry Still Operates in Some Major Gray Areas
CBD Is *Technically* Legal, but the Industry Still Operates in Some Major Gray Areas
By Erin Magner
This New Moon Has Crazy Amounts of Leo Energy—so Get Ready to Own Your Swagger
This New Moon Has Crazy Amounts of Leo Energy—so Get Ready to Own Your Swagger
By Jennifer Racioppi
How a Novice Herbalist Uses Plant Medicine in Her Daily Routine
How a Novice Herbalist Uses Plant Medicine in Her Daily Routine
By Mary Grace Garis
Shark Week Burning Questions: Is Swimming During Your Period Dangerous in Any Way?
Shark Week Burning Questions: Is Swimming During Your Period Dangerous in Any Way?
By Mary Grace Garis
5 Questions to Ask Yourself When You Have No Idea What You Want to Do...
5 Questions to Ask Yourself When You Have No Idea What You Want to Do...
By Mary Grace Garis
The 1 Obstacle Between Me and Body Acceptance Is My Friends' Negative Self-Talk
The 1 Obstacle Between Me and Body Acceptance Is My Friends' Negative Self-Talk
By Allie Flinn
An Arm Implant Could Be the Next Generation of HIV Prevention, Researchers Say
An Arm Implant Could Be the Next Generation of HIV Prevention, Researchers Say
By Jessie Van Amburg
Science Backs up What Introverts Have Known Since the Beginning of Time: Public Speaking Is...
Science Backs up What Introverts Have Known Since the Beginning of Time: Public Speaking Is...
By Mary Grace Garis
How to Unpack From a Guilt Trip so Baggage Doesn't Weigh You Down at All...
How to Unpack From a Guilt Trip so Baggage Doesn't Weigh You Down at All...
By Sara Angle
Why It Doesn’t Pay to Treat Dating Like a Tapas Meal
Why It Doesn’t Pay to Treat Dating Like a Tapas Meal
By Kells McPhillips
What You Need to Know About 'Inflamm-Aging'—and 3 Things You Can Do Now to Help...
What You Need to Know About 'Inflamm-Aging'—and 3 Things You Can Do Now to Help...
By Emily Laurence
How to Recover From a Therapy Hangover, Because the Post-Session Blues Are Super Common
How to Recover From a Therapy Hangover, Because the Post-Session Blues Are Super Common
By Mary Grace Garis
These Are the 5 Things a Personal Finance Trainer Wants You to Know
These Are the 5 Things a Personal Finance Trainer Wants You to Know
By Well+Good Editors
4 Signs You Have a Toxic Narcissist Boss Who's Trolling Your Daily Grind
4 Signs You Have a Toxic Narcissist Boss Who's Trolling Your Daily Grind
By Mary Grace Garis
It's Never Been Trendier to See a Chiropractor—but Are They All They’re Cracked up to...
It's Never Been Trendier to See a Chiropractor—but Are They All They’re Cracked up to...
By Emily Laurence
A Sex Expert Shares 5 Ways to Try Something New in Bed
A Sex Expert Shares 5 Ways to Try Something New in Bed
By Lila Darville
2019 Has Been the Year of the Wellness Scam, and It's Forcing Us to Turn...
2019 Has Been the Year of the Wellness Scam, and It's Forcing Us to Turn...
By Erin Bunch
The ‘Triangular Love Theory’ Helps You to (Finally!) Define That Impossible Relationship
The ‘Triangular Love Theory’ Helps You to (Finally!) Define That Impossible Relationship
By Kells McPhillips
3 Razor-Sharp Questions That Slice Through Awkward Conversation
3 Razor-Sharp Questions That Slice Through Awkward Conversation
By Kells McPhillips
The 4 Distinguishing Traits of Highly Sensitive People Who 'Just Have a Lot of Feelings'
The 4 Distinguishing Traits of Highly Sensitive People Who 'Just Have a Lot of Feelings'
By Jenna Birch
The Era of Sexual Self Care Has Brought Big Bush Energy to Its Climax
The Era of Sexual Self Care Has Brought Big Bush Energy to Its Climax
By Kells McPhillips
How One Media Executive Overcame Imposter Syndrome by Repurposing a Swear Jar
How One Media Executive Overcame Imposter Syndrome by Repurposing a Swear Jar
By Carla Sosenko
I Limited My Mirror Time to 10 Minutes a Day—and It Made Me Rethink My...
I Limited My Mirror Time to 10 Minutes a Day—and It Made Me Rethink My...
By Celine Cortes
We Found the Survey Psychologists Use to Determine If You're a Narcissist
We Found the Survey Psychologists Use to Determine If You're a Narcissist
By Kells McPhillips
How 2019 Became the Year of Burnout—and Effectively Ended Performative Wellness
How 2019 Became the Year of Burnout—and Effectively Ended Performative Wellness
By Mary Grace Garis
There Are 2 Types of Expectations—Here's How to Meet Both, No Matter Your Personality Type
There Are 2 Types of Expectations—Here's How to Meet Both, No Matter Your Personality Type
By Jenna Birch
Sick of Being on Autopilot? These Are the 5 Steps to Living Life to the...
Sick of Being on Autopilot? These Are the 5 Steps to Living Life to the...
By Emily Laurence
The Secret to Controlling Your Emotions Has Nothing to Do With Ignoring Them
The Secret to Controlling Your Emotions Has Nothing to Do With Ignoring Them
By Mary Grace Garis
Yes, Mercury Retrograde Can Make You Feel All the Feels—and Right Now That's a Good...
Yes, Mercury Retrograde Can Make You Feel All the Feels—and Right Now That's a Good...
By Jennifer Racioppi
The Art of Completing a Phone Call With an Automated Voice System—Without Having a Meltdown
The Art of Completing a Phone Call With an Automated Voice System—Without Having a Meltdown
By Mary Grace Garis
Take Care of Your Little One in the Big Apple With the Help of 10...
Take Care of Your Little One in the Big Apple With the Help of 10...
By Erin Bunch
Why the 'Death' Tarot Card Is Really a Blessing Disguised As the Grim Reaper
Why the 'Death' Tarot Card Is Really a Blessing Disguised As the Grim Reaper
By Kells McPhillips
The Modern Dos and Don'ts for Dating a Coworker Without Compromising Your Job
The Modern Dos and Don'ts for Dating a Coworker Without Compromising Your Job
By Erin Bunch
I Chose to Get Back on Antidepressants—and There's Nothing Wrong With That
I Chose to Get Back on Antidepressants—and There's Nothing Wrong With That
By Rachel Lapidos
A Wait-Listed Japanese Sleep Massage Promises to Help Us Rest—but Does It Really Work?
A Wait-Listed Japanese Sleep Massage Promises to Help Us Rest—but Does It Really Work?
By Mary Grace Garis
How Megan Rapinoe Keeps a Winning Mentality When Haters Gonna Hate
How Megan Rapinoe Keeps a Winning Mentality When Haters Gonna Hate
By Emily Laurence
How to *Actually* Support a Friend With Cancer, According to Survivors
How to *Actually* Support a Friend With Cancer, According to Survivors
By Erin Bunch
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