Good Advice

7 Super-Attainable Habits Halle Berry Swears by to Stay Healthy
7 Super-Attainable Habits Halle Berry Swears by to Stay Healthy
By Tehrene Firman
Why Working Out Without a Mirror Helps Me Love My Body More
Why Working Out Without a Mirror Helps Me Love My Body More
By Margarita Bertsos
Poop Tracking Is Your Body’s Form of Bullet Journaling—and This App Makes It a Cinch
Poop Tracking Is Your Body’s Form of Bullet Journaling—and This App Makes It a Cinch
By Kells McPhillips
This Dating App Uses Refrigerator Photos to Find Your Match…Which Actually Makes Sense
This Dating App Uses Refrigerator Photos to Find Your Match…Which Actually Makes Sense
By Mary Grace Garis
8 Mental Health Tips That Are so Effective, Therapists Themselves Swear by Them
8 Mental Health Tips That Are so Effective, Therapists Themselves Swear by Them
By Korin Miller
Here's What It's Actually Like to Work With Your Mom (and Start a Protein-Bar Empire)
Here's What It's Actually Like to Work With Your Mom (and Start a Protein-Bar Empire)
Paid Content
The Most Important Thing I Ever Did for My Self-Esteem Was to Stop Wearing Pants
The Most Important Thing I Ever Did for My Self-Esteem Was to Stop Wearing Pants
By Tamim Alnuweiri
Think You've Tried Everything for Your Sleep Issues? Enter CBD...
Think You've Tried Everything for Your Sleep Issues? Enter CBD...
By Anna Duckworth
What to Do If Your Friends Swipe Left on Your New Romantic Interest
What to Do If Your Friends Swipe Left on Your New Romantic Interest
By Kells McPhillips
Why True-Crime and Murder Content Is so Frighteningly Addictive—Especially for Women
Why True-Crime and Murder Content Is so Frighteningly Addictive—Especially for Women
By Aly Semigran
This Quiz Reveals Your Happiness Language, Based on Your Personality Type
This Quiz Reveals Your Happiness Language, Based on Your Personality Type
By Kells McPhillips
Are Big Tech's Digital Well-Being Initiatives Actually Helping People Unplug?
Are Big Tech's Digital Well-Being Initiatives Actually Helping People Unplug?
By Erin Magner
How a Sex Writer Deals With Breakups, BFF Brawls, and Very Bad Days
How a Sex Writer Deals With Breakups, BFF Brawls, and Very Bad Days
By Kells McPhillips
Self-Esteem Begins With "I Am," and We Have the Affirmations to Prove It
Self-Esteem Begins With "I Am," and We Have the Affirmations to Prove It
By Mary Grace Garis
7 Great Dating Questions to Ask Your Queer Friend That Aren't Their Partner's Gender
7 Great Dating Questions to Ask Your Queer Friend That Aren't Their Partner's Gender
By Gabrielle Kassel
“How Sharing Old Pictures of Myself Changed How I Felt About My Chronic Illness”
“How Sharing Old Pictures of Myself Changed How I Felt About My Chronic Illness”
By Nitika Chopra
You Can Take UC Berkeley’s “Science of Happiness” Class for Exactly Zero Dollars
You Can Take UC Berkeley’s “Science of Happiness” Class for Exactly Zero Dollars
By Kells McPhillips
Why Right Now Is the Best Time to Work Through Your Petty Grudges
Why Right Now Is the Best Time to Work Through Your Petty Grudges
By Mary Grace Garis
Checks+Balanced: Here's How Much a 30-Year-Old Digital Marketer in Toronto Making $60k Spends on Wellness
Checks+Balanced: Here's How Much a 30-Year-Old Digital Marketer in Toronto Making $60k Spends on Wellness
By Emily Laurence
If Cold and Flu Season Is Wrecking Your Life, Slippery Elm Might Be Just the...
If Cold and Flu Season Is Wrecking Your Life, Slippery Elm Might Be Just the...
By Isadora Baum
The Hottest Power Couple in Wellness Is CBD and Adaptogens
The Hottest Power Couple in Wellness Is CBD and Adaptogens
By Erin Magner
Something to Ink About: the Body-Positive Healing Power of Tattoos for Many Women
Something to Ink About: the Body-Positive Healing Power of Tattoos for Many Women
By Aly Semigran
Experts Debate Whether Ultimatums Are an Effective Relationship Tool—Even If They "Work"
Experts Debate Whether Ultimatums Are an Effective Relationship Tool—Even If They "Work"
By Sara Angle
How to Generate Passive Income Online, so You Can Literally Make Money in Your Sleep
How to Generate Passive Income Online, so You Can Literally Make Money in Your Sleep
By Shanna Tyler
Lindy West Gets "Shrill" About Bathing Suits and Toxic Bosses—and Promises to Only Get Louder
Lindy West Gets "Shrill" About Bathing Suits and Toxic Bosses—and Promises to Only Get Louder
By Aly Semigran
It's a Myth That You Need to Find a Mentor to Get Ahead at Work—Here's...
It's a Myth That You Need to Find a Mentor to Get Ahead at Work—Here's...
By Amy Odell
An Infrared Sauna Date Is Basically the Romance Edition of Instagram Vs. Reality
An Infrared Sauna Date Is Basically the Romance Edition of Instagram Vs. Reality
By Rachel Lapidos
We Asked 6 Women to Share Their Thoughts About Body Positivity. They Didn't Hold Back.
We Asked 6 Women to Share Their Thoughts About Body Positivity. They Didn't Hold Back.
By Jessie Van Amburg
Tips for Channeling Your Inner Assertive HBIC and Getting What You Want
Tips for Channeling Your Inner Assertive HBIC and Getting What You Want
By Alyssa Girdwain
The (Astrological) New Year Is Coming up—Here's Why That's a Huge Opportunity
The (Astrological) New Year Is Coming up—Here's Why That's a Huge Opportunity
By Jennifer Racioppi
J.Lo and a-Rod Are Engaged! Proving That Swolemates Are Soulmates
J.Lo and a-Rod Are Engaged! Proving That Swolemates Are Soulmates
By Erin Hanafy
Who Knew Gayle King Was Such a Zen Badass? Her Wellness Resume Offers Some Clues
Who Knew Gayle King Was Such a Zen Badass? Her Wellness Resume Offers Some Clues
By Erin Hanafy
5 Ways to Increase HDL Cholesterol (You Know, the "Good" Kind)
5 Ways to Increase HDL Cholesterol (You Know, the "Good" Kind)
By Beth Anne Macaluso
Why We Need to Celebrate Women Authors With Our Wallets
Why We Need to Celebrate Women Authors With Our Wallets
By Kells McPhillips
A Powerful Secret Weapon Is Leveling the Playing Field for Women at Work
A Powerful Secret Weapon Is Leveling the Playing Field for Women at Work
By Kells McPhillips
How Old Are Your Ears? This Hearing Test Will Help You Find Out
How Old Are Your Ears? This Hearing Test Will Help You Find Out
By Tehrene Firman
If Meditating Is Stoking Rather Than Extinguishing Your Anxiety, Here's How to Tweak Your Practice
If Meditating Is Stoking Rather Than Extinguishing Your Anxiety, Here's How to Tweak Your Practice
By Leigh Weingus
Race Women: A New Project To Spotlight a Generation of Early Black Feminists
Race Women: A New Project To Spotlight a Generation of Early Black Feminists
By Maya Millett
16 of the Best Dating Apps for Finding Love, Sex, or Whatever in a Socially...
16 of the Best Dating Apps for Finding Love, Sex, or Whatever in a Socially...
By Mary Grace Garis
Here's How to Get in on Today's Worldwide Feminist Meditation
By Guru Jagat
OK, TMI…Why Do People Fart so Much More in Their Sleep?
OK, TMI…Why Do People Fart so Much More in Their Sleep?
By Mary Grace Garis
Bethany C. Meyers’ Take on Power Dynamics for Sex Is the Most Empowering Thing You’ll...
Bethany C. Meyers’ Take on Power Dynamics for Sex Is the Most Empowering Thing You’ll...
By Kells McPhillips
How to Deal With Ambiguous Loss—the Grief You Feel When Closure Isn't an Option
By Sara Angle
Your Guide to Finding a Social Anxiety Support Group in NYC
Your Guide to Finding a Social Anxiety Support Group in NYC
By Jessica Migala
Here's Why Some Eco-Conscious Christians Are Giving up Plastic for Lent
Here's Why Some Eco-Conscious Christians Are Giving up Plastic for Lent
By Kells McPhillips
9 Minimalist Gift Ideas for the Newly Kondo'd Loved One in Your Life
9 Minimalist Gift Ideas for the Newly Kondo'd Loved One in Your Life
By Ben Kassoy
Losing a Pet in a Breakup Is the Hardest Part of Splitting No One Talks...
Losing a Pet in a Breakup Is the Hardest Part of Splitting No One Talks...
By Rachel Lapidos
Someone Told My Coworker She Has a "Tall Personality" and Now I Want One
Someone Told My Coworker She Has a "Tall Personality" and Now I Want One
By Kells McPhillips
How to Use Lemon Balm When Your Anxiety Gets the Best of You
How to Use Lemon Balm When Your Anxiety Gets the Best of You
By Emily Laurence
Finally, Someone Found an Effective Way to Limit Excess Screen Time
Finally, Someone Found an Effective Way to Limit Excess Screen Time
By Mary Grace Garis
Comprehensive Study of 650,000 Children Finds No Link Between MMR Vaccine and Autism
Comprehensive Study of 650,000 Children Finds No Link Between MMR Vaccine and Autism
By Emily Laurence
Follow 'the Platinum Rule' to Be the Best LGBTQ+ Ally You Can Be
Follow 'the Platinum Rule' to Be the Best LGBTQ+ Ally You Can Be
By Gabrielle Kassel
No, the Coolest Experience of Your Life Being Over Doesn't Mean It's Just Downhill From...
No, the Coolest Experience of Your Life Being Over Doesn't Mean It's Just Downhill From...
By Rachel Lapidos
Jennifer Garner Found Inspiration in This Reverse Poem (and so Will You)
Jennifer Garner Found Inspiration in This Reverse Poem (and so Will You)
By Tehrene Firman
How to Actually Express Yourself—Because “I’m Fine” Just Doesn't Cut It
How to Actually Express Yourself—Because “I’m Fine” Just Doesn't Cut It
By Alyssa Girdwain
I Went to a Sexting Coach, and Now I Feel Like an Erotica Author Whenever...
I Went to a Sexting Coach, and Now I Feel Like an Erotica Author Whenever...
By Gabrielle Kassel
4 Things Amethyst Is Good for—Other Than Looking Pretty in Instagram Posts
4 Things Amethyst Is Good for—Other Than Looking Pretty in Instagram Posts
By Tamim Alnuweiri
Meet the Woman Who Was a "Wellness Influencer" Way Before It Was Cool
Meet the Woman Who Was a "Wellness Influencer" Way Before It Was Cool
By Emily Laurence
How the Power of Negative Thinking Can Supercharge Your Career and Life
How the Power of Negative Thinking Can Supercharge Your Career and Life
By Erin Magner
The Secret to This Wellness Chef’s Gut-Boosting Supplement Routine
The Secret to This Wellness Chef’s Gut-Boosting Supplement Routine
Paid Content
Esther Perel’s View on Bickering Will Make You Change the Way You Talk to Your...
Esther Perel’s View on Bickering Will Make You Change the Way You Talk to Your...
By Erin Hanafy
Why This Week’s Mercury Retrograde Could Have You Feeling Like You’re in (Extra) Slow Motion
Why This Week’s Mercury Retrograde Could Have You Feeling Like You’re in (Extra) Slow Motion
By Jennifer Racioppi
The 6 Healthiest Items on Jessica Biel's Wellness Résumé
The 6 Healthiest Items on Jessica Biel's Wellness Résumé
By Tehrene Firman
Announcing Your March Spirit Animal: Hello, Deer
Announcing Your March Spirit Animal: Hello, Deer
By Alyson Charles
Pets Can Definitely Handle CBD, but Here's What You Need to Know Before Dosing Yours
Pets Can Definitely Handle CBD, but Here's What You Need to Know Before Dosing Yours
By Tamim Alnuweiri
Why Sunday Is the Best Day to Have Sex—and Other Things I Learned About Peace...
Why Sunday Is the Best Day to Have Sex—and Other Things I Learned About Peace...
By Erin Hanafy
For the Love of Energy, Why Am I TATT (Tired All the Time) Despite Sleeping...
For the Love of Energy, Why Am I TATT (Tired All the Time) Despite Sleeping...
By Allie Flinn
Ever Wake up From a Dream Feeling Super Angry? It Happens, but Doesn't Have to...
Ever Wake up From a Dream Feeling Super Angry? It Happens, but Doesn't Have to...
By Tamim Alnuweiri
The Truth About How Much Genetics Have to Do With Your Fertility
The Truth About How Much Genetics Have to Do With Your Fertility
By Leigh Weingus
How to Know If Writing Gratitude Journals (or Failure Résumés) Is Right for You
How to Know If Writing Gratitude Journals (or Failure Résumés) Is Right for You
By Kells McPhillips
Well+Good TALKS: Everything You Need to Know About CBD
Well+Good TALKS: Everything You Need to Know About CBD
By Well+Good Editors
Does a New Mattress Help You Sleep Better? I Tried It so You Can Save...
Does a New Mattress Help You Sleep Better? I Tried It so You Can Save...
By Alexis Berger
Maybe She's Born With It...Or Maybe She's Rocking an Amber Stone for Mega-Watt Confidence
Maybe She's Born With It...Or Maybe She's Rocking an Amber Stone for Mega-Watt Confidence
By Erin Magner
How to Harness Your Brain's “Veto Power” and Send Negative Thoughts Packing
How to Harness Your Brain's “Veto Power” and Send Negative Thoughts Packing
By Kells McPhillips
You're Not Nuts: Getting Out of Bed on Winter Mornings Is a Physiologically Hard Thing...
You're Not Nuts: Getting Out of Bed on Winter Mornings Is a Physiologically Hard Thing...
By Mary Grace Garis
What's the Deal With People Who Don't Get Jet Lag—and How Can I Be More...
What's the Deal With People Who Don't Get Jet Lag—and How Can I Be More...
By Alanna Nuñez
Moonstone Is More Than Just a Pretty Crystal—Here Are 4 Ways It Can Help You...
Moonstone Is More Than Just a Pretty Crystal—Here Are 4 Ways It Can Help You...
By Tamim Alnuweiri
If This Giant Study Connecting Work and Depression Doesn’t Get Email Off Your Phone, IDK...
If This Giant Study Connecting Work and Depression Doesn’t Get Email Off Your Phone, IDK...
By Kells McPhillips
Can’t Sleep? Thank Your Grandma, Because Genetics May Be to Blame
Can’t Sleep? Thank Your Grandma, Because Genetics May Be to Blame
By Tehrene Firman
OK, TMI...What Happens When You Take the Morning After Pill?
OK, TMI...What Happens When You Take the Morning After Pill?
By Erin Magner
How 'Star Wars' Inspired This Brooklyn Energy Worker
How 'Star Wars' Inspired This Brooklyn Energy Worker
By Latham Thomas
The Secret to Sleeping Better and Longer Just Might Be Giving Yourself a Break at...
The Secret to Sleeping Better and Longer Just Might Be Giving Yourself a Break at...
By Erin Magner
A Sleep Doctor Shares Her Nighttime Routine—and 3 Things She'd Never Do Before Bed
A Sleep Doctor Shares Her Nighttime Routine—and 3 Things She'd Never Do Before Bed
By Emily Laurence
How to Say "Let's *Not* Catch up" Without Being Rude
How to Say "Let's *Not* Catch up" Without Being Rude
By Kells McPhillips
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