Good Advice

6 Stories That Changed Wellness in 2018
6 Stories That Changed Wellness in 2018
By Kells McPhillips
How to Go About Dating Your Friend's Ex Without Feeling Like an Awful Person
How to Go About Dating Your Friend's Ex Without Feeling Like an Awful Person
By Maria Del Russo
2019 Will Waste No Time in Making Things Interesting, Astrologically (Oh Hi, Eclipse)
2019 Will Waste No Time in Making Things Interesting, Astrologically (Oh Hi, Eclipse)
By Jennifer Racioppi
Leaning Out—Instead of in—Changed My Life This Year for the Better
Leaning Out—Instead of in—Changed My Life This Year for the Better
By Jordan Galloway
11 Must-Read Stories That Dared to Dig Deep This Year
11 Must-Read Stories That Dared to Dig Deep This Year
By Abbey Stone
Born in 2018: These 6 Things Didn't Exist a Year Ago, but Now I Can't...
Born in 2018: These 6 Things Didn't Exist a Year Ago, but Now I Can't...
By Erin Hanafy
What We Can Learn From England's Battle Against the Loneliness Epidemic
What We Can Learn From England's Battle Against the Loneliness Epidemic
By Emily Laurence
How to Deal With Exercise Headaches Without Giving up on Your Favorite Workout
How to Deal With Exercise Headaches Without Giving up on Your Favorite Workout
By Marissa Miller
How to Set New Year's Resolutions That Will *Actually* Make You Happy, According to Science
How to Set New Year's Resolutions That Will *Actually* Make You Happy, According to Science
By Erin Magner
Check Out the 15 Best Books We Read This Year (Like Actually, Go Check Them...
Check Out the 15 Best Books We Read This Year (Like Actually, Go Check Them...
By Alexis Berger
These 14 Personal Essays Show There's No Such Thing As TMI
These 14 Personal Essays Show There's No Such Thing As TMI
By Abbey Stone
These Are the Well+Good Stories Readers Loved Most in 2018
These Are the Well+Good Stories Readers Loved Most in 2018
By Well+Good Editors
Music Fights Dementia One Song at a Time—and 3 More Ways to Stay Mentally Fit
Music Fights Dementia One Song at a Time—and 3 More Ways to Stay Mentally Fit
By Emily Laurence
Pump up Your Workout With This 30-Minute Playlist From Spotify's Most Popular Songs of 2018
Pump up Your Workout With This 30-Minute Playlist From Spotify's Most Popular Songs of 2018
By Tamim Alnuweiri
Living Near Times Square Means I Prep for Every NYE Like Y2k Is Coming
Living Near Times Square Means I Prep for Every NYE Like Y2k Is Coming
By Tamim Alnuweiri
How to Stop Procrastinating Once and for All (We Know, You'd Get to It Eventually)
How to Stop Procrastinating Once and for All (We Know, You'd Get to It Eventually)
By Emily Laurence
It’s the Last Year of the Decade and We Want to Send You Out Strong
It’s the Last Year of the Decade and We Want to Send You Out Strong
By Well+Good Editors
Living by These Motivational Words of Wisdom From J. Lo Every. Single. Day.
Living by These Motivational Words of Wisdom From J. Lo Every. Single. Day.
By Allie Flinn
Here's the Best Music to Enhance Your Meditation—and Not Totally Distract You
Here's the Best Music to Enhance Your Meditation—and Not Totally Distract You
By Emily Laurence
The Rare Situation When It *Is* Okay to Break up Via Text Message
The Rare Situation When It *Is* Okay to Break up Via Text Message
By Maria Del Russo
Found: the Best Time-Saving Hacks of 2018 (and They'll Only Take, Like, 5 Minutes to...
Found: the Best Time-Saving Hacks of 2018 (and They'll Only Take, Like, 5 Minutes to...
By Kells McPhillips
'Home Alone 2' Inspired Me to Move to New York and Pursue My Dreams
'Home Alone 2' Inspired Me to Move to New York and Pursue My Dreams
By Rachel Lapidos
Pillows Are Basically Fake News Unless You Sleep in One Particular Position
Pillows Are Basically Fake News Unless You Sleep in One Particular Position
By Kells McPhillips
There's One Way to Tell Whether You're Spending Too Much Time With Your New Hot...
There's One Way to Tell Whether You're Spending Too Much Time With Your New Hot...
By Maria Del Russo
Hey, Great News: It Turns Out Yeast Infections Can Be Contagious
Hey, Great News: It Turns Out Yeast Infections Can Be Contagious
By Erin Magner
Why Age Is *Much* More Than the Year You Were Born, According to Jillian Michaels
Why Age Is *Much* More Than the Year You Were Born, According to Jillian Michaels
By Rachel Lapidos
No, Sleeping in Separate Beds Does Not Mean Your Relationship Is Doomed
No, Sleeping in Separate Beds Does Not Mean Your Relationship Is Doomed
By Emily Laurence
7 Editors Share the Mental Health Tips That Got Them Through 2018
7 Editors Share the Mental Health Tips That Got Them Through 2018
By Jessie Van Amburg
Get Ready for Things to Get Awkward, Because There’s Some Intense Sexual Energy Coming Your...
Get Ready for Things to Get Awkward, Because There’s Some Intense Sexual Energy Coming Your...
By Jennifer Racioppi
Don't Know What to Do With Your Life? This Exercise Can Make Things Clear
Don't Know What to Do With Your Life? This Exercise Can Make Things Clear
By Candice Kumai
The One Tiny Change I Made to My Workday That Has Had a Huge Mental-Health...
The One Tiny Change I Made to My Workday That Has Had a Huge Mental-Health...
By Alexis Berger
This 1-Minute Yogic Technique Makes You Instantly More Radiant
This 1-Minute Yogic Technique Makes You Instantly More Radiant
By Guru Jagat
4 Soothing Essential Oils for Headaches That Experts Recommend
4 Soothing Essential Oils for Headaches That Experts Recommend
By Erin Magner
3 Financial Wellness Mantras to Live By
3 Financial Wellness Mantras to Live By
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Being a Perfectionist Might Make You Less Assertive During Sex
Being a Perfectionist Might Make You Less Assertive During Sex
By Kells McPhillips
How to Navigate a Holiday Party When You Have Gut Issues
How to Navigate a Holiday Party When You Have Gut Issues
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How Others See You, Based on Your Myers-Briggs Personality Type
How Others See You, Based on Your Myers-Briggs Personality Type
By Jenna Birch
Get Ready for Your CBD Options to Blow up—Because the 2018 Farm Bill (Finally) Passed
Get Ready for Your CBD Options to Blow up—Because the 2018 Farm Bill (Finally) Passed
By Erin Magner
What Are the Signs Your Gut Is Out-of-Whack and Can Be Improved With Probiotics?
What Are the Signs Your Gut Is Out-of-Whack and Can Be Improved With Probiotics?
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Michelle Obama's Sparkly Boots Can't Outshine the Wisdom She Delivered in NYC
Michelle Obama's Sparkly Boots Can't Outshine the Wisdom She Delivered in NYC
By Erin Hanafy
What Having a School Counselor for a Mom Taught Me About Being a Man
What Having a School Counselor for a Mom Taught Me About Being a Man
By Ben Kassoy
Getting Laid Off Right Before the Holidays Totally Sucked—but It Ended up Being a Career...
Getting Laid Off Right Before the Holidays Totally Sucked—but It Ended up Being a Career...
By Jessie Van Amburg
I Stopped Meditating After 3 Years, and I Feel Like I've Lost a Part of...
I Stopped Meditating After 3 Years, and I Feel Like I've Lost a Part of...
By Kells McPhillips
Alexandria Ocasio-Cortez's Self-Care Platform: Don't Feel Guilty About Treating Yourself Well
Alexandria Ocasio-Cortez's Self-Care Platform: Don't Feel Guilty About Treating Yourself Well
By Tehrene Firman
Will 2019 Be the Year of Fame, Travel, or Love for Your Sign? Susan Miller's...
Will 2019 Be the Year of Fame, Travel, or Love for Your Sign? Susan Miller's...
By Kells McPhillips
What to Do If Shyness Is Holding You Back in Life
What to Do If Shyness Is Holding You Back in Life
By Emily Laurence
5 Ways to Enjoy Digital Downtime Over the Holidays, Without Disconnecting Completely
5 Ways to Enjoy Digital Downtime Over the Holidays, Without Disconnecting Completely
By Carley Knobloch
If You Eat a Probiotic-Rich Diet, Do You Need to Take a Supplement?
If You Eat a Probiotic-Rich Diet, Do You Need to Take a Supplement?
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If Your Twitter Feed Feels Toxic, That's Because It Is—and Women Are Prime Targets
If Your Twitter Feed Feels Toxic, That's Because It Is—and Women Are Prime Targets
By Tehrene Firman
This New Year, Get Back to Basics by Creating Your Own Definition of Self Care
This New Year, Get Back to Basics by Creating Your Own Definition of Self Care
By Kells McPhillips
The Smartest Way to Diffuse Confrontation Without Completely Caving
The Smartest Way to Diffuse Confrontation Without Completely Caving
By Kells McPhillips
Hey, Sagittarians and Capricorns: Here's How to Get Psyched for Your Holiday-Season Birthday
Hey, Sagittarians and Capricorns: Here's How to Get Psyched for Your Holiday-Season Birthday
By Allie Flinn
After Scheduling Time to Worry in My Google Cal, I'm Like 50% More Zen
After Scheduling Time to Worry in My Google Cal, I'm Like 50% More Zen
By Kells McPhillips
Don't Waste Your $$$ on a "Foot Detox," Says This Podiatrist
Don't Waste Your $$$ on a "Foot Detox," Says This Podiatrist
By Beth Anne Macaluso
Yes, You Can Channel Your Intense Holiday Anticipation and Actually Get Work Done This Week
Yes, You Can Channel Your Intense Holiday Anticipation and Actually Get Work Done This Week
By Kells McPhillips
Take This 2-Minute Questionnaire to Figure Out If You're Lonely—and What to Do About It
Take This 2-Minute Questionnaire to Figure Out If You're Lonely—and What to Do About It
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The Buzziest New Advances in Fertility-Tracking Tech
The Buzziest New Advances in Fertility-Tracking Tech
By Erin Bunch
You Obviously Don’t *Have* to Loan Friends Money, but Here's What to Do When They...
You Obviously Don’t *Have* to Loan Friends Money, but Here's What to Do When They...
By Beth Anne Macaluso
11 Romance Novels That'll Leave You Hot and Bothered Through the Holiday Season
11 Romance Novels That'll Leave You Hot and Bothered Through the Holiday Season
By Jamie Blynn
Why This Winter Solstice Could Give You the Best Sleep of the Whole Year
Why This Winter Solstice Could Give You the Best Sleep of the Whole Year
By Jennifer Racioppi
Esther Perel Nails Exactly Why Relationships Seem Harder Right Now
Esther Perel Nails Exactly Why Relationships Seem Harder Right Now
By Erin Hanafy
To Plan a Healthy Date in NYC, This Is the Only List You Need to...
To Plan a Healthy Date in NYC, This Is the Only List You Need to...
By Leigh Weingus
Think You're a Visual, Audio, or Kinesthetic Learner? Think Again
Think You're a Visual, Audio, or Kinesthetic Learner? Think Again
By Kells McPhillips
The Dos and Don'ts of Getting Through the Holidays Happily, Despite Hating Your Parent's S.O.
The Dos and Don'ts of Getting Through the Holidays Happily, Despite Hating Your Parent's S.O.
By Gabrielle Kassel
Vitamin Vapes Are Now a Thing—but That Doesn't Mean They're Good for You
Vitamin Vapes Are Now a Thing—but That Doesn't Mean They're Good for You
By Emily Laurence
Karezza Is Basically Hygge Sex, and It's the Only Kind We Want to Have This...
Karezza Is Basically Hygge Sex, and It's the Only Kind We Want to Have This...
By Maria Del Russo
Why We Need to Stop Conflating Weight With Self-Worth
Why We Need to Stop Conflating Weight With Self-Worth
By Margarita Bertsos
Netflix's "Dumplin'" Is the Ultimate Feel-Good Movie to Cure Your Holiday-Flick Fatigue
Netflix's "Dumplin'" Is the Ultimate Feel-Good Movie to Cure Your Holiday-Flick Fatigue
By Jamie Blynn
These Family Bonding Activities Make Quality Time Way More Pleasant
These Family Bonding Activities Make Quality Time Way More Pleasant
By Gabrielle Kassel
3 Tips for Building Emotional Intimacy With Your Partner—No Sex Required
3 Tips for Building Emotional Intimacy With Your Partner—No Sex Required
By Maria Del Russo
Google's Top Searches of the Year Show We Want Change—and We're Ready to Make It
Google's Top Searches of the Year Show We Want Change—and We're Ready to Make It
By Tehrene Firman
5 Major Reasons Why Sleeping Next to Your S.O. Is so Freaking Hard
5 Major Reasons Why Sleeping Next to Your S.O. Is so Freaking Hard
By Emily Laurence
Can You Have It All—Just Like the Leads in This Year's *Dozens* of Made-for-TV Holiday...
Can You Have It All—Just Like the Leads in This Year's *Dozens* of Made-for-TV Holiday...
By Maria Del Russo
How Taking Control of Your Finances Can Empower You (and Not in the Way You...
How Taking Control of Your Finances Can Empower You (and Not in the Way You...
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Yes, You Can Be Addicted to Achieving—and It's Not a Good Thing
Yes, You Can Be Addicted to Achieving—and It's Not a Good Thing
By Erin Bunch
A Definitive Guide to All the Reasons Why You Still Need Sunlight in the Winter
A Definitive Guide to All the Reasons Why You Still Need Sunlight in the Winter
By Tehrene Firman
The Consequences of Cracking Your Back, Explained by Chiropractors and an Orthopedic Surgeon
The Consequences of Cracking Your Back, Explained by Chiropractors and an Orthopedic Surgeon
By Gabrielle Kassel
How to Talk With Your Parents About Their Unhealthy Habits Without Being Disrespectful
How to Talk With Your Parents About Their Unhealthy Habits Without Being Disrespectful
By Amy Wilkinson
#MyMentalStateIn5Words Is Trending on Twitter, so I Want to Know: "Why Is Brie so Expensive?"
#MyMentalStateIn5Words Is Trending on Twitter, so I Want to Know: "Why Is Brie so Expensive?"
By Kells McPhillips
Why Breaking up With Someone Shouldn't Wait for After the Holidays—Pandemic or Not
Why Breaking up With Someone Shouldn't Wait for After the Holidays—Pandemic or Not
By Maria Del Russo
What the Geminid Meteor Shower Means for Your Horoscope
What the Geminid Meteor Shower Means for Your Horoscope
By Tehrene Firman
Softboys Are the Wolf in Sheep's Clothing Currently Terrorizing the Dating Scene
Softboys Are the Wolf in Sheep's Clothing Currently Terrorizing the Dating Scene
By Tamim Alnuweiri
"I Tried Acupuncture to Help With My Back Pain—and Got a Collapsed Lung Instead"
"I Tried Acupuncture to Help With My Back Pain—and Got a Collapsed Lung Instead"
By Lindsay Harnett
The 4 Most Common Holiday Stress Scenarios—and How to Deal With Each of Them
The 4 Most Common Holiday Stress Scenarios—and How to Deal With Each of Them
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