Good Advice

Activated Charcoal Is *Everywhere*—but Is It Safe? Here's What You Need to Know
Activated Charcoal Is *Everywhere*—but Is It Safe? Here's What You Need to Know
By Emily Laurence
How to Make Your Cheap Grocery Store Flowers Look Like an Expensive Bouquet
How to Make Your Cheap Grocery Store Flowers Look Like an Expensive Bouquet
By Emily Laurence
Stress Is Officially the Worst: Severe Cases Are Linked to Higher Rates of Autoimmune Diseases
Stress Is Officially the Worst: Severe Cases Are Linked to Higher Rates of Autoimmune Diseases
By Tamim Alnuweiri
I Tried This Japanese Practice and Watched My Stress Melt Away
I Tried This Japanese Practice and Watched My Stress Melt Away
By Rachel Lapidos
Sex During Your Period Just Got a Lot Less Messy
Sex During Your Period Just Got a Lot Less Messy
By Emily Laurence
Smoking Marijuana May Mean Sparks in the Bedroom, Study Says
Smoking Marijuana May Mean Sparks in the Bedroom, Study Says
By Tehrene Firman
3 Reasons *Every* Healthy Lady Needs an a+ Amount of Vitamin D
3 Reasons *Every* Healthy Lady Needs an a+ Amount of Vitamin D
By Tamim Alnuweiri
9 Meaningful Ways to Soak up the Summer Solstice's Magic, According to Wellness Pros
9 Meaningful Ways to Soak up the Summer Solstice's Magic, According to Wellness Pros
By Alison Beckner
Should You Be As Worried About "Gaming Disorder" As the World Health Organization Is?
Should You Be As Worried About "Gaming Disorder" As the World Health Organization Is?
By Kells McPhillips
6 Lies the Internet Tells You When You Google Your Symptoms
6 Lies the Internet Tells You When You Google Your Symptoms
By Alexa Tucker
Yep, Chrissy Teigen Tried Vaginal Steaming on for Size—Here's What You Need to Know About...
Yep, Chrissy Teigen Tried Vaginal Steaming on for Size—Here's What You Need to Know About...
By Lisa Elaine Held
Banish Your Fear of Aging: Happiness Actually *Increases* After Your Midlife "Crisis"
Banish Your Fear of Aging: Happiness Actually *Increases* After Your Midlife "Crisis"
By Alexa Tucker
This 10-Minute Meditation for New Moms Can Help *Anyone* Relax
This 10-Minute Meditation for New Moms Can Help *Anyone* Relax
By Gabrielle Kassel
Watch Out, Plant Ladies and Hikers: This Weed Causes Severe Burns Upon Contact
Watch Out, Plant Ladies and Hikers: This Weed Causes Severe Burns Upon Contact
By Kells McPhillips
Emma Roberts Gave 3 Summer-Reading Recs to Nicole Richie—and You Can Steal 'Em
Emma Roberts Gave 3 Summer-Reading Recs to Nicole Richie—and You Can Steal 'Em
By Kells McPhillips
9 Invaluable Gifts for Recent Grads (That They’ll *Actually* Like)
9 Invaluable Gifts for Recent Grads (That They’ll *Actually* Like)
Paid Content
Your Guide to the Ultimate Summer Self-Care Day
Your Guide to the Ultimate Summer Self-Care Day
By Erin Magner
I'm a Famously Fit Mom—and Was Shamed for It
I'm a Famously Fit Mom—and Was Shamed for It
By Sia Cooper
What It's Like to Grow up With a Famous Holistic Medicine Pioneer for Your Dad
What It's Like to Grow up With a Famous Holistic Medicine Pioneer for Your Dad
By Abbey Stone
How Gisele Bündchen Applies Marie Kondo's Joy-Sparking Principles to Her *Whole* Life
How Gisele Bündchen Applies Marie Kondo's Joy-Sparking Principles to Her *Whole* Life
By Tehrene Firman
Natalie Portman Dropped 4 Healthy Truth Bombs While Eating so-Spicy-She-Cried Vegan Wings
Natalie Portman Dropped 4 Healthy Truth Bombs While Eating so-Spicy-She-Cried Vegan Wings
By Tehrene Firman
3 Tips for Flipping the Script and Seeing Your Anxiety As a Strength, Not a...
3 Tips for Flipping the Script and Seeing Your Anxiety As a Strength, Not a...
By Gabrielle Kassel
Are You Notorious for Cancelling Plans? This Easy Trick Will Fix That Right Up
Are You Notorious for Cancelling Plans? This Easy Trick Will Fix That Right Up
By Tehrene Firman
The Next Great Hope for Diabetes Treatment Is...A Platypus?
The Next Great Hope for Diabetes Treatment Is...A Platypus?
By Tehrene Firman
5 Surprising (and Natural!) Ways to Boost Your Sex Drive
5 Surprising (and Natural!) Ways to Boost Your Sex Drive
By Jill Blakeway, DACM
Pop a Probiotic to Prevent Stress, Thanks to New Research Linking Gut Health and Brain...
Pop a Probiotic to Prevent Stress, Thanks to New Research Linking Gut Health and Brain...
By Tehrene Firman
5 Expert-Approved Supplements to Battle Summer Woes Like Bloating and Dry Skin
5 Expert-Approved Supplements to Battle Summer Woes Like Bloating and Dry Skin
By Erin Magner
Could "Emotional Labor" at Work Be the Reason You're so Exhausted?
Could "Emotional Labor" at Work Be the Reason You're so Exhausted?
By Erin Magner
3 Habits You Might Not Know Are Making You Bloated
3 Habits You Might Not Know Are Making You Bloated
By Tamim Alnuweiri
Want to Launch a Wellness Business? 7 Top Entrepreneurs Share Their Best Tips
Want to Launch a Wellness Business? 7 Top Entrepreneurs Share Their Best Tips
By Emily Laurence
Scientists Discover a New Type of Depression, Paving the Way for New Treatments
Scientists Discover a New Type of Depression, Paving the Way for New Treatments
By Tehrene Firman
I Now Know Why People Are Addicted to Psychics—and It Has Nothing to Do With...
I Now Know Why People Are Addicted to Psychics—and It Has Nothing to Do With...
By Erin Bunch
Can't Fall Alseep? Try Latham Thomas' Soothing Guided 'Beditation' Ritual
Can't Fall Alseep? Try Latham Thomas' Soothing Guided 'Beditation' Ritual
By Tamim Alnuweiri
Why Bloating Positivity Is Taking Over Instagram
Why Bloating Positivity Is Taking Over Instagram
By Katie Kane
The Breakfast Something Navy's Arielle Charnas Craved Every Day of Her Pregnancy
The Breakfast Something Navy's Arielle Charnas Craved Every Day of Her Pregnancy
By Kells McPhillips
Are You All About Abundance (AKA $$$)? These 5 Crystals Can Help
Are You All About Abundance (AKA $$$)? These 5 Crystals Can Help
By Tamim Alnuweiri
9 Common Myths About Anxiety—and the Facts Everyone Needs to Understand Instead
9 Common Myths About Anxiety—and the Facts Everyone Needs to Understand Instead
By Gabrielle Kassel
Good@work: Did I Sell Myself Short When I Negotiated My Salary?
Good@work: Did I Sell Myself Short When I Negotiated My Salary?
By Amy Odell
I Finally Tried the Buzzy Vitamin Everyone's Talking About—Here's What Happened
I Finally Tried the Buzzy Vitamin Everyone's Talking About—Here's What Happened
Paid Content
Here's Your Astro Guide to Prepping for This Week's New Moon
Here's Your Astro Guide to Prepping for This Week's New Moon
By Jennifer Racioppi
"Plastic Smog" Is Destroying the Oceans—Here's What You Can Do to Help Stop It
"Plastic Smog" Is Destroying the Oceans—Here's What You Can Do to Help Stop It
By Kells McPhillips
Get Ready, Mindful Patients: Prescribed Meditation Is Coming Soon to a Doctor Near You
Get Ready, Mindful Patients: Prescribed Meditation Is Coming Soon to a Doctor Near You
By Kells McPhillips
Coding Was Just the Beginning: Karlie Kloss Is Now Showing Girls They Can Be *Anything*...
Coding Was Just the Beginning: Karlie Kloss Is Now Showing Girls They Can Be *Anything*...
By Kells McPhillips
A Psychiatrist Shares How to Talk About Suicide
By Drew Ramsey, MD
The Easy-to-Make Mistake When Supporting a Friend Who Might Be Depressed
The Easy-to-Make Mistake When Supporting a Friend Who Might Be Depressed
By Tehrene Firman
Human Design Is Like a Spiritual Personality Test—And Some Wellness Insiders Are *Seriously* Into It
Human Design Is Like a Spiritual Personality Test—And Some Wellness Insiders Are *Seriously* Into It
By Erin Magner
How What You Do As a New Mom Impacts Your Baby's Microbiome for *Life*
How What You Do As a New Mom Impacts Your Baby's Microbiome for *Life*
By Emily Laurence
The Surprising Fact Shay Mitchell Never Knew About Birth Control
The Surprising Fact Shay Mitchell Never Knew About Birth Control
By Tehrene Firman
The Best 'Gemini Vegetarian' News of the Summer? Elle Woods Is Returning to the Big...
The Best 'Gemini Vegetarian' News of the Summer? Elle Woods Is Returning to the Big...
By Kells McPhillips
These Are the 3 Supplements Health Coaches Swear by for Supporting Your Mood
These Are the 3 Supplements Health Coaches Swear by for Supporting Your Mood
By Well+Good Editors
Taryn Toomey Shares the Summer Playlist That Will *Instantly* Lighten Your Mood
Taryn Toomey Shares the Summer Playlist That Will *Instantly* Lighten Your Mood
By Taryn Toomey
When You’re Too Busy, You Literally Can’t Stop and Smell the Roses
When You’re Too Busy, You Literally Can’t Stop and Smell the Roses
By Tamim Alnuweiri
The Heartbreaking Reason Ariana Grande Kept Her PTSD Struggles a Secret for so Long
The Heartbreaking Reason Ariana Grande Kept Her PTSD Struggles a Secret for so Long
By Tehrene Firman
The (Super Enjoyable) Japanese Secret to Becoming a Morning Person
The (Super Enjoyable) Japanese Secret to Becoming a Morning Person
By Kells McPhillips
Sexiest News Ever: Doing the Dirty Is Found to Boost Short-Term Memory Function
Sexiest News Ever: Doing the Dirty Is Found to Boost Short-Term Memory Function
By Tamim Alnuweiri
The States With the Highest (and Lowest) Skin-Cancer Rates Will Surprise You
The States With the Highest (and Lowest) Skin-Cancer Rates Will Surprise You
By Tamim Alnuweiri
Do Crystals Just *Not Work* on Some People?
Do Crystals Just *Not Work* on Some People?
By Erin Magner
This 4-Ingredient, Immune-Boosting Routine Is the Summer Cold’s Worst Enemy
This 4-Ingredient, Immune-Boosting Routine Is the Summer Cold’s Worst Enemy
By Tehrene Firman
How to *Actually* Find Thoughtful Gifts This Father’s Day
How to *Actually* Find Thoughtful Gifts This Father’s Day
Paid Content
22 Books We Can't Put Down (AKA Your Search for the Perfect Summer Read Stops...
22 Books We Can't Put Down (AKA Your Search for the Perfect Summer Read Stops...
By Erin Bunch
Your Energy Forecast for June: Hello, (Loving) Boundaries!
Your Energy Forecast for June: Hello, (Loving) Boundaries!
By Alyson Charles
Stop Avoiding That Ick Feeling of Disgust—It Could Actually Be Keeping You Healthy
Stop Avoiding That Ick Feeling of Disgust—It Could Actually Be Keeping You Healthy
By Tehrene Firman
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
By Tamim Alnuweiri
This (Easy!) Weekly Ritual Will Land You a New Job in No Time
This (Easy!) Weekly Ritual Will Land You a New Job in No Time
By Sara Greenfest
The Largest Breast Cancer Treatment Study Ever Says Many Patients Don't Need Chemo
The Largest Breast Cancer Treatment Study Ever Says Many Patients Don't Need Chemo
By Tehrene Firman
All up in Your Feels This Week? Here's the Astrological Reason to Pay Attention
All up in Your Feels This Week? Here's the Astrological Reason to Pay Attention
By Jennifer Racioppi
Get Pumped: 14 Wellness Boss Babes Share Their Hype Routines
Get Pumped: 14 Wellness Boss Babes Share Their Hype Routines
By Erin Bunch
How Being Authentic Is Essential to Your Success, According to Two Groundbreakers
How Being Authentic Is Essential to Your Success, According to Two Groundbreakers
Paid Content
I Want to Be a Wellness Warrior, but My Anxiety Disorder Is Getting in the...
I Want to Be a Wellness Warrior, but My Anxiety Disorder Is Getting in the...
By Allie Flinn
Millennials Are in No Rush to the Altar—Here's How Long Couples Date Before Getting Married
Millennials Are in No Rush to the Altar—Here's How Long Couples Date Before Getting Married
By Tehrene Firman
Inside a Doctor's Quest to Repair His Own Cognitive Decline—and Revolutionize Brain Health in the...
Inside a Doctor's Quest to Repair His Own Cognitive Decline—and Revolutionize Brain Health in the...
By Emily Laurence
What You Need to Know About Rhabdomyolysis, the Scary Post-Workout Diagnosis Everyone's Talking About
By Tamim Alnuweiri
How Candice Kumai Learned to Let Go of Perfection
How Candice Kumai Learned to Let Go of Perfection
By Candice Kumai
How to Save Your Wardrobe From Every Summer Stain
How to Save Your Wardrobe From Every Summer Stain
Paid Content
Good News, Glasses Gals: a New Study Found a Correlation Between Specs and Intelligence
Good News, Glasses Gals: a New Study Found a Correlation Between Specs and Intelligence
By Tamim Alnuweiri
PSA: for the Sake of Your Skin, Don't Hover Around the Grill This Summer
PSA: for the Sake of Your Skin, Don't Hover Around the Grill This Summer
By Tamim Alnuweiri
Should Your Post–C-Section Plan Include Non-Opioid Pain-Management Options?
Should Your Post–C-Section Plan Include Non-Opioid Pain-Management Options?
By Tehrene Firman
The Best Way to Maximize Your Mornings, According to Your Horoscope
The Best Way to Maximize Your Mornings, According to Your Horoscope
By Rachel Lapidos
3 Tips for Navigating Major Parenting Milestones—and Staying True to Yourself
3 Tips for Navigating Major Parenting Milestones—and Staying True to Yourself
Paid Content
Fake CBD Oil Is Making People Sick—Here's How to Prevent It From Happening to You
Fake CBD Oil Is Making People Sick—Here's How to Prevent It From Happening to You
By Tehrene Firman
Why You Should Pick a Bedtime and Stick to It—for the Sake of Your Mental...
Why You Should Pick a Bedtime and Stick to It—for the Sake of Your Mental...
By Tamim Alnuweiri
The Healthy Way Jenna Dewan Is Moving on, Post-Divorce
The Healthy Way Jenna Dewan Is Moving on, Post-Divorce
By Emily Laurence
Here's What Not Asking for a Raise Is *Really* Costing You
Here's What Not Asking for a Raise Is *Really* Costing You
By Susie Moore
Chrissy Teigen Says What We're All Thinking About Stretch Marks
Chrissy Teigen Says What We're All Thinking About Stretch Marks
By Katie Maguire
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