Good Advice

8 Simple, Inflammation-Reducing Habits to Add to Your Daily Routine
8 Simple, Inflammation-Reducing Habits to Add to Your Daily Routine
By Erin Bunch
The Sleep-Enhancing Way One Hotel Chain Is Upcycling Its Worn Bedsheets
The Sleep-Enhancing Way One Hotel Chain Is Upcycling Its Worn Bedsheets
By Tehrene Firman
5 Healthy Lifestyle Changes Prince Harry Has Made Ahead of the Royal Wedding
5 Healthy Lifestyle Changes Prince Harry Has Made Ahead of the Royal Wedding
By Tehrene Firman
The Expert-Approved Tips Julianne Hough Swears by for Dealing With Her Endometriosis
The Expert-Approved Tips Julianne Hough Swears by for Dealing With Her Endometriosis
By Tehrene Firman
These Are the New Rules of Dating, According to Matchmaking Pros
These Are the New Rules of Dating, According to Matchmaking Pros
By Erin Bunch
Working Out Regularly During Pregnancy Might Pay Off in the Delivery Room, a New Study...
Working Out Regularly During Pregnancy Might Pay Off in the Delivery Room, a New Study...
By Tehrene Firman
This Empowering Musical Anthem From Students at March for Our Lives Will Inspire You to...
This Empowering Musical Anthem From Students at March for Our Lives Will Inspire You to...
By Tehrene Firman
Should You Be Worried About the Allergy Version of Seasonal Affective Disorder?
Should You Be Worried About the Allergy Version of Seasonal Affective Disorder?
By Tamim Alnuweiri
Prepare to Spring Clean Your Astrological Houses and Make Space for Something New
Prepare to Spring Clean Your Astrological Houses and Make Space for Something New
By Jennifer Racioppi
Another Reason to Stick to Your Workouts? Stopping Could Lead to Depression Symptoms
Another Reason to Stick to Your Workouts? Stopping Could Lead to Depression Symptoms
By Tamim Alnuweiri
Why Deepak Chopra Has Set His Sights on Eliminating Inflammation
Why Deepak Chopra Has Set His Sights on Eliminating Inflammation
By Erin Bunch
Uber Health Might Provide You a Free Car Service to Your Next Doctor's Appointment
Uber Health Might Provide You a Free Car Service to Your Next Doctor's Appointment
By Tehrene Firman
Tired of After-Work Emails? A New Bill in NYC Would Give You Permission to Ignore...
Tired of After-Work Emails? A New Bill in NYC Would Give You Permission to Ignore...
By Tehrene Firman
3 Tips to Dominate Networking Events Despite Having Social Anxiety, According to a Psychiatrist
3 Tips to Dominate Networking Events Despite Having Social Anxiety, According to a Psychiatrist
By Tamim Alnuweiri
Is It Possible to Develop New Allergies As an Adult?
Is It Possible to Develop New Allergies As an Adult?
By Tamim Alnuweiri
Don't Love What You Do? *This* Career Path Provides for the Most Happiness, a New...
Don't Love What You Do? *This* Career Path Provides for the Most Happiness, a New...
By Tamim Alnuweiri
There Might Be a Scientific Silver Lining to Getting Through Difficult Life Events
There Might Be a Scientific Silver Lining to Getting Through Difficult Life Events
By Tehrene Firman
Every Woo-Woo Wellness Newbie Needs a Crystal Starter Pack With *These* 5 Stones
Every Woo-Woo Wellness Newbie Needs a Crystal Starter Pack With *These* 5 Stones
By Tamim Alnuweiri
Busy Philipps Just Got an Eyeball Sunburn—Is It a Big Deal If You Do Too?
Busy Philipps Just Got an Eyeball Sunburn—Is It a Big Deal If You Do Too?
By Tehrene Firman
You Probably Started Curating Your Social Rep Before Instagram Existed—and It Might Be a Good...
You Probably Started Curating Your Social Rep Before Instagram Existed—and It Might Be a Good...
By Tehrene Firman
Pain During Ovulation? "Mittelschmerz" Might Be the Reason Why
Pain During Ovulation? "Mittelschmerz" Might Be the Reason Why
By Erin Magner
6 Ways to Hack Your Habits for Optimum Brain Health
6 Ways to Hack Your Habits for Optimum Brain Health
By Jenna Adrian-Diaz
A New on-the-Rise Wedding Trend, According to Etsy? Pets!
A New on-the-Rise Wedding Trend, According to Etsy? Pets!
By Tamim Alnuweiri
6 Common Myths About Depression, Busted by Therapists
6 Common Myths About Depression, Busted by Therapists
By Elana Lyn Gross
J.K. Rowling Turns to This Reading-Related Self-Care Practice When She's Feeling Down
J.K. Rowling Turns to This Reading-Related Self-Care Practice When She's Feeling Down
By Tehrene Firman
Not-so-Splendid Splenda Might Trigger Inflammatory Symptoms in Crohn's Disease Patients
Not-so-Splendid Splenda Might Trigger Inflammatory Symptoms in Crohn's Disease Patients
By Tehrene Firman
There Is Great Power in Feeling Uncomfortable—and Taryn Toomey Explains Why
By Taryn Toomey
Should You Worry About Germs If Your Dog Sleeps in Your Bed?
Should You Worry About Germs If Your Dog Sleeps in Your Bed?
By Amy Wilkinson
Why Empathy Should Be a Key Part of Your Self-Care Toolbox, According to Maria Shriver
Why Empathy Should Be a Key Part of Your Self-Care Toolbox, According to Maria Shriver
By Sara Greenfest
This Cult-Beloved Diet Could Keep Your Bones Strong As You Age, Research Shows
This Cult-Beloved Diet Could Keep Your Bones Strong As You Age, Research Shows
By Tamim Alnuweiri
The Average Mom Works 98 Hours a Week, According to a New Study
The Average Mom Works 98 Hours a Week, According to a New Study
By Emily Laurence
Most Eligible Singles Say It's Important That a Potential S.O. Exercises Regularly, Survey Finds
Most Eligible Singles Say It's Important That a Potential S.O. Exercises Regularly, Survey Finds
By Tehrene Firman
Veggie-Crunching and Lip-Smacking Videos Are the Actual Worst When You Have Misphonia
Veggie-Crunching and Lip-Smacking Videos Are the Actual Worst When You Have Misphonia
By Maria Del Russo
Happy Astrological New Year! (Yep, That's a Thing—Here's What You Need to Know)
Happy Astrological New Year! (Yep, That's a Thing—Here's What You Need to Know)
By Jennifer Racioppi
How to Become the Type of Manager People *Actually* Like Working for, According to Boss...
How to Become the Type of Manager People *Actually* Like Working for, According to Boss...
By Erin Bunch
Why This Bicontinental Food Blogger Starts Her Day With a Cold Shower
Why This Bicontinental Food Blogger Starts Her Day With a Cold Shower
By Emily Laurence
5 Ways to Get Your Best Night of Rest Ever, in Honor of Sleep Awareness...
5 Ways to Get Your Best Night of Rest Ever, in Honor of Sleep Awareness...
By Kells McPhillips
The Secret to Better Sleep May Be Restoring Your Ancestral Connection to the Dark
The Secret to Better Sleep May Be Restoring Your Ancestral Connection to the Dark
By Abbey Stone
Ready for the New Moon? Try This Guided Ritual Outdoors for *Extra* Earth-Mama Magic
Ready for the New Moon? Try This Guided Ritual Outdoors for *Extra* Earth-Mama Magic
By Kelly Morris
Why Having a Healthy Relationship With a Long-Term S.O. Could Stave Off Midlife Obesity
Why Having a Healthy Relationship With a Long-Term S.O. Could Stave Off Midlife Obesity
By Alison Feller
Why Buying Blackout Shades Could Be an Investment in Your Mental Health
Why Buying Blackout Shades Could Be an Investment in Your Mental Health
By Alison Feller
Another Reason to Become a Workout Warrior? It Could Lower Your Risk of Dementia, Study...
Another Reason to Become a Workout Warrior? It Could Lower Your Risk of Dementia, Study...
By Kells McPhillips
Padma Lakshmi Gets Real About Her Battle With Endometriosis
By Kells McPhillips
The Easy Way That Jennifer Lopez Has Found Happiness and Confidence
The Easy Way That Jennifer Lopez Has Found Happiness and Confidence
By Rachel Lapidos
Try These 7 Super Simple Feng Shui Tips for a Better Night's Sleep
Try These 7 Super Simple Feng Shui Tips for a Better Night's Sleep
By Zoe Weiner
The 6 Daily Supplements You Should Be Taking for Optimum Health
The 6 Daily Supplements You Should Be Taking for Optimum Health
By Kells McPhillips
The Gross Reason to Never Put Unwrapped or Unbagged Food in Your Shopping Cart
The Gross Reason to Never Put Unwrapped or Unbagged Food in Your Shopping Cart
By Alison Feller
To Fight a Cold, Which Old Wives' Tales Are Legit?
To Fight a Cold, Which Old Wives' Tales Are Legit?
By Jenna Adrian-Diaz
How to Deal When Your Partner Has a Lower Sex Drive Than You (or Vice...
How to Deal When Your Partner Has a Lower Sex Drive Than You (or Vice...
By Anna Breslaw
The 5 Germiest Spots in Your Office (Hint: Only 1 Is in the Bathroom!)
The 5 Germiest Spots in Your Office (Hint: Only 1 Is in the Bathroom!)
By Kate Rockwood
If You're Only Going to Use One Essential Oil, Make It One of These
If You're Only Going to Use One Essential Oil, Make It One of These
By Erin Magner
What's the Difference Between a "Tough Time" and Actual Trauma?
What's the Difference Between a "Tough Time" and Actual Trauma?
By Lauren Brown West-Rosenthal
Why Every Woman Should Be Paying Attention to Her Pelvic Floor
Why Every Woman Should Be Paying Attention to Her Pelvic Floor
By Shelby Vittek
This Is the Healthy Way Kendall Jenner Copes With Her Anxiety
This Is the Healthy Way Kendall Jenner Copes With Her Anxiety
By Rachel Lapidos
6 Healthy Ways to Find Your Next Date—No Swiping Required
6 Healthy Ways to Find Your Next Date—No Swiping Required
By Erin Bunch
Carson Daly Opens up About His Struggles With Anxiety—and the Tools He Uses to Cope
Carson Daly Opens up About His Struggles With Anxiety—and the Tools He Uses to Cope
By Alison Feller
Could Your Midafternoon Slump Be an Indicator of This Degenerative Disease?
Could Your Midafternoon Slump Be an Indicator of This Degenerative Disease?
By Kells McPhillips
Women of Color Might Want to Start Breast Cancer Screenings Earlier—Here's Why
Women of Color Might Want to Start Breast Cancer Screenings Earlier—Here's Why
By Tamim Alnuweiri
The 5-Minute Practice Lucy Hale Turns to in Order to Fight Stress and Anxiety
The 5-Minute Practice Lucy Hale Turns to in Order to Fight Stress and Anxiety
By Rachel Lapidos
Could Your Phone Be Ruining Your Relationship?
Could Your Phone Be Ruining Your Relationship?
By Zoe Weiner
Stress and Anxiety 101: What's the Difference Between the Two Mental-Health Issues?
Stress and Anxiety 101: What's the Difference Between the Two Mental-Health Issues?
By Tamim Alnuweiri
How to Forgive Yourself for a Big Mistake—Even If No One Else Will
How to Forgive Yourself for a Big Mistake—Even If No One Else Will
By Aly Semigran
Based on 28 Key Indicators, the Happiest (and Least Happy) Cities in the Country Are…
Based on 28 Key Indicators, the Happiest (and Least Happy) Cities in the Country Are…
By Tamim Alnuweiri
Fights With Your Bestie Might Be Bad for Your Gut Health, Research Shows
Fights With Your Bestie Might Be Bad for Your Gut Health, Research Shows
By Kells McPhillips
Katie Holmes Practices Digital Minimalism to Stay Balanced—Here's How
Katie Holmes Practices Digital Minimalism to Stay Balanced—Here's How
By Kells McPhillips
Michelle Obama's One Piece of Advice to Aspiring #bossbabe Leaders
Michelle Obama's One Piece of Advice to Aspiring #bossbabe Leaders
By Kells McPhillips
Your Daydreams May Be Extra-Meaningful This Week, Astrologically Speaking
Your Daydreams May Be Extra-Meaningful This Week, Astrologically Speaking
By Jennifer Racioppi
A New Study Claims Your Waist Size Might Be Connected to Your Likelihood of Experiencing...
A New Study Claims Your Waist Size Might Be Connected to Your Likelihood of Experiencing...
By Tehrene Firman
Here's What Your Cravings Are *Really* Trying to Tell You
Here's What Your Cravings Are *Really* Trying to Tell You
By Jill Blakeway, DACM
How to Talk About Miscarriage, According to a Psychologist
How to Talk About Miscarriage, According to a Psychologist
By Erin Magner
The Obamas Say They Want to Bring More Positivity Into Your Life—Via Your Netflix Queue
The Obamas Say They Want to Bring More Positivity Into Your Life—Via Your Netflix Queue
By Tehrene Firman
Meghan Markle's Two-a-Day Wellness Practice Helps Her Stay Centered
Meghan Markle's Two-a-Day Wellness Practice Helps Her Stay Centered
By Tehrene Firman
There's a Biological Reason You're Attracted to Bad Boys
There's a Biological Reason You're Attracted to Bad Boys
By Erin Bunch
Happy Thoughts May Lead to Better Long-Term Heart Health, a New Study Claims
Happy Thoughts May Lead to Better Long-Term Heart Health, a New Study Claims
By Tamim Alnuweiri
The FDA Just Approved the First Home-Testing Kit to Screen for Breast Cancer Risk
The FDA Just Approved the First Home-Testing Kit to Screen for Breast Cancer Risk
By Tehrene Firman
The Just-Released Trailer for This Ruth Bader Ginsburg Doc Is the Best International Women's Day...
The Just-Released Trailer for This Ruth Bader Ginsburg Doc Is the Best International Women's Day...
By Tehrene Firman
How the Women's March Organizers and Activists Are Keeping the Movement Alive—Without Burning Out
How the Women's March Organizers and Activists Are Keeping the Movement Alive—Without Burning Out
By Latham Thomas
The Wellness Treatment Julianne Hough Swears by for Her Dogs
The Wellness Treatment Julianne Hough Swears by for Her Dogs
By Rachel Lapidos
What You Need to Know When Choosing a Therapist
What You Need to Know When Choosing a Therapist
By Aly Semigran
The Single Piece of Advice That Taught Oprah to Take Risks on Herself
The Single Piece of Advice That Taught Oprah to Take Risks on Herself
By Tehrene Firman
6 Things You Learn When You Go *Deep* on Microbiome Research
6 Things You Learn When You Go *Deep* on Microbiome Research
By Larkin Clark
Squeezing Someone's Hand Could Actually Be an Effective Painkiller, According to Science
Squeezing Someone's Hand Could Actually Be an Effective Painkiller, According to Science
By Tamim Alnuweiri
How Heather Graham's *Magical* Female Friendships Helped Her Discover Her Self-Worth
How Heather Graham's *Magical* Female Friendships Helped Her Discover Her Self-Worth
By Erin Bunch
Is Endometriosis the Most Under-Recognized Women's Health Crisis of Our Time?
Is Endometriosis the Most Under-Recognized Women's Health Crisis of Our Time?
By Erin Magner
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