Good Advice

The Gratitude Practice Mandy Moore Has Planned for Her Thanksgiving Dinner Party
The Gratitude Practice Mandy Moore Has Planned for Her Thanksgiving Dinner Party
By Kathryn Romeyn
How Laila Ali Learned to Knock Out Gender Stereotypes and Self-Doubt
How Laila Ali Learned to Knock Out Gender Stereotypes and Self-Doubt
By Zoe Weiner
This New High-Tech Device Might Help You Spot Skin Cancer Early
This New High-Tech Device Might Help You Spot Skin Cancer Early
By Tehrene Firman
Why This Week Is an Astrologically Perfect Time for Some Feel-Good Self-Care
Why This Week Is an Astrologically Perfect Time for Some Feel-Good Self-Care
By Jennifer Racioppi
Your Salary Does Not Define You: How to Separate Your Net Worth From Your Self-Worth
Your Salary Does Not Define You: How to Separate Your Net Worth From Your Self-Worth
By Kristin Wong
Black Friday Healthy Home Tech Deals You Don't Want to Miss
Black Friday Healthy Home Tech Deals You Don't Want to Miss
By Tamim Alnuweiri
This Research Team Is Out to Map the Microbiome—and Radically Change Medicine
This Research Team Is Out to Map the Microbiome—and Radically Change Medicine
By Tehrene Firman
Are Candles Hazardous to Your Health? Here's What You Need to Know
By Sophia Gushée
Why You Should Do All of Your Important Tasks in the First Half of Your...
Why You Should Do All of Your Important Tasks in the First Half of Your...
By Tehrene Firman
Why Facebook's "Seen" Notifications Make Social Media Even *More* Addictive
Why Facebook's "Seen" Notifications Make Social Media Even *More* Addictive
By Tehrene Firman
Lululemon and Gabby Bernstein Want to Guide Your Next Meditation
Lululemon and Gabby Bernstein Want to Guide Your Next Meditation
By Tamim Alnuweiri
Iuds Might Carry a Huge Health Benefit—and It Has Nothing to Do With Pregnancy
Iuds Might Carry a Huge Health Benefit—and It Has Nothing to Do With Pregnancy
By Tehrene Firman
The Scientific Reason It Makes You Happy to Name Your Car—but Not Your Yoga Mat
The Scientific Reason It Makes You Happy to Name Your Car—but Not Your Yoga Mat
By Tehrene Firman
3 Reasons Why Canceling Plans Feels Like a Hygge Dream Come True Every Single Time
3 Reasons Why Canceling Plans Feels Like a Hygge Dream Come True Every Single Time
By Tehrene Firman
The Worst Thing You Can Say to Someone With Anxiety, According to Lo Bosworth
The Worst Thing You Can Say to Someone With Anxiety, According to Lo Bosworth
By Mercey Livingston
How "Empowered" Speech About Your Body Might Mask the Same Old Issues
How "Empowered" Speech About Your Body Might Mask the Same Old Issues
By Natalia Mehlman Petrzela
The One Simple Hack That Will Improve Your Self-Love Routine
The One Simple Hack That Will Improve Your Self-Love Routine
By Tehrene Firman
Latham Thomas Wants You to Rethink Your Alarm Clock Wake-up Routine
Latham Thomas Wants You to Rethink Your Alarm Clock Wake-up Routine
By Tehrene Firman
The Positive Difference Hydration Can Make on Your Health—As Early As Grade School
The Positive Difference Hydration Can Make on Your Health—As Early As Grade School
By Tehrene Firman
Feeling Loved Really Might Be a Product of "the Little Things," Study Shows
Feeling Loved Really Might Be a Product of "the Little Things," Study Shows
By Tehrene Firman
Is It Healthy to Stay Friends With Your Ex?
Is It Healthy to Stay Friends With Your Ex?
By Anna Breslaw
Cannabinoids Might Be Effective for Treating Cancer, According to New Research
Cannabinoids Might Be Effective for Treating Cancer, According to New Research
By Tehrene Firman
The PCOS-Mental Health Connection You Need to Know About
The PCOS-Mental Health Connection You Need to Know About
By Emily Laurence
This Is Rihanna's Best Piece of Advice for Being Self-Confident
This Is Rihanna's Best Piece of Advice for Being Self-Confident
By Rachel Lapidos
Are Fitbits for Babies About to Be the New Health-Tracker Trend?
Are Fitbits for Babies About to Be the New Health-Tracker Trend?
By Tehrene Firman
This Might Be the Only Non-Toxic Way to End an Argument
This Might Be the Only Non-Toxic Way to End an Argument
By Tehrene Firman
This Is How You Can Extend the Life of Your Flowers
This Is How You Can Extend the Life of Your Flowers
By Zoe Weiner
Why Emmy Rossum's Self-Care Routine Includes Yoga, Baths, and Sudoku—but Never a Cocktail
Why Emmy Rossum's Self-Care Routine Includes Yoga, Baths, and Sudoku—but Never a Cocktail
By Tehrene Firman
See Ya, Sniffles: We Might Have a Universal Flu Vaccine on Our Hands
See Ya, Sniffles: We Might Have a Universal Flu Vaccine on Our Hands
By Tehrene Firman
After Years of Gut Health and Autoimmune Issues, Here's the One Thing That Helped Me
After Years of Gut Health and Autoimmune Issues, Here's the One Thing That Helped Me
By Anna Hanks
4 Shows to Watch on Netflix With Your Family at Thanksgiving to Keep the Peace
4 Shows to Watch on Netflix With Your Family at Thanksgiving to Keep the Peace
By Tamim Alnuweiri
Why Aidy Bryant Is the Epitome of Body Positive #goals
Why Aidy Bryant Is the Epitome of Body Positive #goals
By Rachel Lapidos
Trying to Get Pregnant? Why You Might Want to Try Acupuncture
Trying to Get Pregnant? Why You Might Want to Try Acupuncture
By Jill Blakeway, DACM
This High-Tech Tattoo Wants to Save Your Skin From Harmful UV Rays
This High-Tech Tattoo Wants to Save Your Skin From Harmful UV Rays
By Tehrene Firman
Real Talk: Your Lube Could Be Harming Your Body—How to Find One That's Safe
Real Talk: Your Lube Could Be Harming Your Body—How to Find One That's Safe
By Jenna Adrian-Diaz
Your Weekly Wellness Horoscope: Things Are About to Get Sex-Ay
Your Weekly Wellness Horoscope: Things Are About to Get Sex-Ay
By Jennifer Racioppi
How to Best Use Malachite—AKA "the Botox of Crystals"
How to Best Use Malachite—AKA "the Botox of Crystals"
By Tamim Alnuweiri
Stress Is Affecting Our Health More Than It Used to, but There's a Silver Lining
Stress Is Affecting Our Health More Than It Used to, but There's a Silver Lining
By Tehrene Firman
This Is the One Thing Ellie Goulding Does Every a.M. To Keep Her Mind (and...
This Is the One Thing Ellie Goulding Does Every a.M. To Keep Her Mind (and...
By Mercey Livingston
8 Restorative Self-Care Rituals for the Busy Girl
8 Restorative Self-Care Rituals for the Busy Girl
By Jenna Adrian-Diaz
A Healthy Girl's Guide to Shopping at Costco
A Healthy Girl's Guide to Shopping at Costco
By Erin Bunch
Rockstar Meditation Teacher Biet Simkin Wants to Help You Find the *Real* You
Rockstar Meditation Teacher Biet Simkin Wants to Help You Find the *Real* You
By Rachel Jacoby Zoldan
Good News in Time for Giving Season: Volunteer Hours Are Great for Your Health, Too
Good News in Time for Giving Season: Volunteer Hours Are Great for Your Health, Too
By Tamim Alnuweiri
Here's How to Take Care of Yourself After a Pregnancy Loss
Here's How to Take Care of Yourself After a Pregnancy Loss
By Annaliese Griffin
A New Exhibition in London Focuses on the Power of Positivity
A New Exhibition in London Focuses on the Power of Positivity
By Tamim Alnuweiri
How Your Childhood Memories Affect Your Adult Relationship With Money
How Your Childhood Memories Affect Your Adult Relationship With Money
By Kristin Wong
How Does Meditation Affect Your Dating and Sex Life?
How Does Meditation Affect Your Dating and Sex Life?
By Tamim Alnuweiri
Rub This Essential Oil Blend on Your Stomach—It Might Relieve Cramps
Rub This Essential Oil Blend on Your Stomach—It Might Relieve Cramps
By Tehrene Firman
Your November Energy Horoscope: Why This Month Is All About the Love (and Sex)
Your November Energy Horoscope: Why This Month Is All About the Love (and Sex)
By Alyson Charles
This New Student-Loan Forgiveness Tool Wants to Make Your Financial Life a Lot Healthier
This New Student-Loan Forgiveness Tool Wants to Make Your Financial Life a Lot Healthier
By Tehrene Firman
How to Calm Down No Matter What, According to 2 Psychologists
How to Calm Down No Matter What, According to 2 Psychologists
By Tehrene Firman
West Coasters: Prepare to Get (Even More) Real About Sex and Hormones This Week
West Coasters: Prepare to Get (Even More) Real About Sex and Hormones This Week
By Tamim Alnuweiri
The #MeToo Campaign May Already Be Helping Women, a New Poll Shows
The #MeToo Campaign May Already Be Helping Women, a New Poll Shows
By Tehrene Firman
Want to Create a Healthy Habit? Add It to Your Morning Routine, Study Says
Want to Create a Healthy Habit? Add It to Your Morning Routine, Study Says
By Tehrene Firman
Quiz: Which Essential Oil Do You Need Most in Your Life Right Now?
Quiz: Which Essential Oil Do You Need Most in Your Life Right Now?
By Tamim Alnuweiri
4 Tips for Turning Your Side Hustle Into a Buzzy Brand, From the Sakara Life...
4 Tips for Turning Your Side Hustle Into a Buzzy Brand, From the Sakara Life...
By Emily Laurence
When Your #MeToo Story Happens at Work
When Your #MeToo Story Happens at Work
By Emily Laurence
Why You Shouldn't Be Surprised If You're Newly Allergic to a Dish at Thanksgiving This...
Why You Shouldn't Be Surprised If You're Newly Allergic to a Dish at Thanksgiving This...
By Tehrene Firman
You Won't Believe the Self-Care #goals This 1950s-Era Princess Achieved Every Morning
You Won't Believe the Self-Care #goals This 1950s-Era Princess Achieved Every Morning
By Tehrene Firman
Triclosan *Might* Be in Your Toothpaste—and Accumulating on Your Brush
Triclosan *Might* Be in Your Toothpaste—and Accumulating on Your Brush
By Tehrene Firman
How to Plan Your Most Productive Workday *Ever*
How to Plan Your Most Productive Workday *Ever*
By Kells McPhillips
Scary Movies Might Spook the Stress Right Out of You, Research Says
Scary Movies Might Spook the Stress Right Out of You, Research Says
By Tehrene Firman
5 Signs You're the Oldest Child in Your Family
5 Signs You're the Oldest Child in Your Family
By Tamim Alnuweiri
3 Healthy Reasons Why Chrissy Teigen Is the Ultimate '90s Girl
3 Healthy Reasons Why Chrissy Teigen Is the Ultimate '90s Girl
By Tehrene Firman
The Plus Factor: Is Self-Care Becoming Too Selfish?
The Plus Factor: Is Self-Care Becoming Too Selfish?
By Emily Laurence
What Your Tongue Color Means for Your Health
What Your Tongue Color Means for Your Health
By Annaliese Griffin
6 Scary Netflix Picks to Spark Serious Bonding This Halloween Weekend
6 Scary Netflix Picks to Spark Serious Bonding This Halloween Weekend
By Tamim Alnuweiri
Why It’s Easier to Think on Your Feet—Literally
Why It’s Easier to Think on Your Feet—Literally
By Tamim Alnuweiri
The Speculum Is Getting a Redesign for the First Time in Over 175 Years
The Speculum Is Getting a Redesign for the First Time in Over 175 Years
By Tehrene Firman
Your Weekly Wellness Horoscope: Get Ready for Some Magic, Post-Halloween
Your Weekly Wellness Horoscope: Get Ready for Some Magic, Post-Halloween
By Jennifer Racioppi
PSA: Your Gut Microbiome Might Be Able to Diagnose PTSD
PSA: Your Gut Microbiome Might Be Able to Diagnose PTSD
By Tehrene Firman
16 Books the Well+Good Team *Can't* Put Down Right Now
16 Books the Well+Good Team *Can't* Put Down Right Now
By Tamim Alnuweiri
6 Common Mistakes You Might Be Making With Your Oral Health
6 Common Mistakes You Might Be Making With Your Oral Health
By Erin Bunch
Why Your Melatonin Supplement Could Be Messing up Your Body's Clock
Why Your Melatonin Supplement Could Be Messing up Your Body's Clock
By Emily Laurence
Why You're Still Stuck on Your Middle School BFF, Even If You've Lost Touch
Why You're Still Stuck on Your Middle School BFF, Even If You've Lost Touch
By Tehrene Firman
Why You Should Actually Do *This* Instead of “Finding Your Purpose”
Why You Should Actually Do *This* Instead of “Finding Your Purpose”
By Tamim Alnuweiri
The Simple, Neuroscientist-Approved Tip for Connecting With Others
The Simple, Neuroscientist-Approved Tip for Connecting With Others
By Tehrene Firman
Daydreaming During Meetings? It Might Just Mean Your Brain's *Too* Big to Not Wander
Daydreaming During Meetings? It Might Just Mean Your Brain's *Too* Big to Not Wander
By Tehrene Firman
Convenient or Creepy? Amazon's New Delivery Service Goes *Inside* Your Healthy Home
Convenient or Creepy? Amazon's New Delivery Service Goes *Inside* Your Healthy Home
By Tehrene Firman
Recruit a #workwife Stat—Research Shows Teams of Friends Are Most Successful
Recruit a #workwife Stat—Research Shows Teams of Friends Are Most Successful
By Tehrene Firman
How to Survive Winter, the Japanese Way
How to Survive Winter, the Japanese Way
By Emily Laurence
5 Lighting Solutions to Deal With Darker Days
5 Lighting Solutions to Deal With Darker Days
By Zoe Weiner
How to Recognize Your Daily and Monthly Happiness Sweet Spots
How to Recognize Your Daily and Monthly Happiness Sweet Spots
By Annaliese Griffin
6 Unmistakable Signs of an Introvert
6 Unmistakable Signs of an Introvert
By Tamim Alnuweiri
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