Living in a Sunny State Might Actually Increase Your Odds of Avoiding the Flu
Basically, this happens because vitamin D boosts your immune system, which is why in the winter—when there's less vitamin D to absorb, which explains the widespread seasonal vitamin D deficiency half of Americans experience—people are more susceptible to illness.
Researchers found that places that saw an uncharacteristically high number of sunny days had drastically lower incidences of the flu: A 10 percent increase in sunny days resulted in a three-point drop in the Centers for Disease Control's flu severity index for the same time period.
During late summer and early fall—when there's both sufficient quantities of sunlight and flu activity—the researchers identified places that saw an uncharacteristically high number of sunny days for the given month and season, then compared that weather data to flu data from the Centers for Disease Control and Prevention (CDC). They found that those places had drastically lower incidences of the flu: A 10 percent increase in sunny days resulted in a three-point drop in the CDC's flu severity index for the same time period.
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But, don't swap your typical health precautions for a bikini and some nontoxic sunscreen, according to what David Slusky, PhD and co-author of the study, told Time. "This is not a substitute for the flu shot. This is not a substitute for washing your hands," he said.
So it looks like you'll still need that arsenal of flu essentials for your work desk, after all. And if you feel sick, don't be stubborn, and just take one of your sick days.
Just recovered from the flu? Here's what you need to know about your beauty products, and the easy way to rid your home of those germs.
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