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Game of Tone: How to Stay Fit While Watching Season 7
By
Lisa Elaine Held
Ballet Beautiful Is (Finally!) Launching Group Classes
By
Erin Hanafy
Welcome to the Dogpound, New York's Trendiest New Workout Spot
By
Lisa Elaine Held
10 Mantras From "Soul Original" Instructors to Celebrate Soulcycle's 10th Anniversary
By
Katie Maguire
This Happiness Workout Will Have You Sweating and Smiling
By
Christine Yu
Juice Press, Coming Soon to an Equinox Near You
By
Alison Feller
The Science-Backed Way to Detox That No One Talks About
By
Lisa Elaine Held
Classpass Is Changing Its Business Model in a Huge Way
By
Lisa Elaine Held
The Man Who Made Going to the Gym Cool Is Back in Action
By
Lisa Elaine Held
Why La's Coolest New Run Clubs Are Prioritizing Socializing (and Selfies)
By
Erin Magner
Kathryn Budig Wants You to Be a Superhero (on and Off the Mat)
By
Willa Tellekson-Flash
Why You Should Be Eating Breakfast Before and After Your a.M. Workout, According to Anna...
By
Erin Hanafy
A Sneak Peek Inside Paris' Indoor Cycling Scene—Which Is Just Picking up Speed
By
Lisa Elaine Held
You'll Soon Be Able to Take Tone House and Cyc Classes at NYSC and BFX
By
Lisa Elaine Held
Your Workout Clothes Just Got a Phd
By
Lisa Elaine Held
Inside Equinox’s Ultra-Luxe Hollywood Club, Coming This Fall
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Erin Magner
What You Need to Know About the Growing Wellness Social Club Scene
By
Alison Feller
Tracy Anderson's 5 (Surprising) Workout Rules
By
Kathryn Romeyn
6 Questions to Ask Before You Hire a Personal Trainer
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Erin Magner
Some of the Best Yoga Happens in Bed: Colleen Saidman Yee Shows You How
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Colleen Saidman Yee
How Fit Are You? The (Fun) Workout Test You Should Take
By
Lisa Elaine Held
Equinox Is Amping up Its Barre Program—Starting With This Tara Lipinski-Inspired Class
By
Erin Magner
The Crazy Popular Headphone-Wearing Yoga Phenomenon Has Hit Manhattan
By
Christine Yu
The 7 Hardest Workout Classes in New York City
By
Lisa Elaine Held
What the Heck Is Wundabar? La's Popular Upgraded Pilates Workout Arrives in NYC
By
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6 Expert-Approved Foam Roller Exercises for Keeping Stress in Check
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10 Partner Yoga Poses for a Strong (and Flexible) Relationship
By
Lisa Elaine Held
This Super Special Under-the-Radar NYC Yoga Studio Won't Be a Secret for Long
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Amanda Benchley
Fitness Franchise Orangetheory Is Taking Over Brooklyn and Queens
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Lisa Elaine Held
Life Time Is Finally Arriving in Manhattan, With a Crazy Luxe Gym
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Lisa Elaine Held
How to Develop Your Intuition the "Yoga With Adriene" Way
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Christine Yu
There's a Really Good Reason Los Angeles Just Launched a New Topless Yoga Class
By
Erin Magner
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
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Larkin Clark
The Wellness Membership Every Angeleno Needs for a Healthy, Exciting 2016
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Lisa Elaine Held
Mood Moves: How to Flush Out Tension
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Rebecca Willa Davis
The Company That Could Totally Change Boutique Fitness Class Booking
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Lisa Elaine Held
This Crossfit Games Winner Will Soon Be Helping New Yorkers With Their Box Jumps
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Rebecca Willa Davis
7 Top-of-the-Line Yoga Mats for Practicing in Luxury
By
Jamie McKillop
5 Foam Roller Exercises That Will Make Your Muscles Feel Oh-so-Good
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Sarah Sarway
3 Pairs of Running Shoes Well+Good Readers Swear By
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Jennifer Hare
The Making of the Celebrity Fitness Trainer
By
Natalia Mehlman Petrzela
How Lisa Hirsch Followed Her Fitness Passion to Become La's Megaformer Queen
By
Well+Good Editors
3 Reasons You Should Practice Mindfulness During Your Workouts
By
Lisa Elaine Held
4 New Los Angeles Barre Studios You Probably Haven't Tried yet (but Should)
By
Erin Hanafy
Your Sneak Peek Inside a Seriously Impressive New Fitness Destination
By
Lisa Elaine Held
5 Super Interesting Facts About Kelly Ripa's Fitness Habits
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Lisa Elaine Held
Is This Canadian Activewear Brand the Next Lululemon?
By
Jamie McKillop
How Venice's Love Yoga Is Bringing Chilled-Out Surfer Vibes Back to the Mat
By
Erin Hanafy
This Stunning Photo Project Will Make You Rethink What a Pilates Body Looks Like
By
Larkin Clark
How Joseph Pilates Started Today's Mind-Body Boutique Craze Nearly 100 Years Ago
By
Natalia Mehlman Petrzela
#SquadGoals: How Tone It up Created a Massive Online Fitness Family (Accidentally)
By
Erin Hanafy
Why Your Boyfriend Should Go to Barre Class
By
Jamie McKillop
Chaisefitness' Huge New Financial District Studio Comes With Fitness Surprises
By
Lisa Elaine Held
My Workout Playlist: Pure Barre's Shalisa Pouw
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Jennifer Hare
The Surprising History of Women and Jogging
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Natalia Mehlman Petrzela
Why More Yogis Are Adding Weights to Their Yoga Practice
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Erin Hanafy
6 Exotic, Gorgeous Places to Do Yoga Around the World
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Lisa Elaine Held
The Sexiest Barre Brand Reveals Plans for Its First New York City Location
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Melisse Gelula
This Small City Is Headed for Big Things in the Wellness World
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Amy Marturana Winderl
Slenderizing Salons, Reducing Machines, and Other Hot Fitness Crazes of 75 Years Ago
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Natalia Mehlman Petrzela
Boxing Basics: 5 Steps to Throwing Punches With Perfect Form
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Amy Marturana Winderl
The a-to-Z Guide to the Most Supportive Sports Bras
By
Well+Good Editors
Sex and Yoga—a Controversial Connection That Continues Today
By
Natalia Mehlman Petrzela
12 Popular New York City Boutique Workouts—in Emojis
By
Lisa Elaine Held
7 Things You're Doing Wrong in Spin Class (and How to Fix Them)
By
Amy Marturana Winderl
’80s Aerobics Goddesses: the Women Who Launched a Fitness Era
By
Natalia Mehlman Petrzela
Stretch Lab: the Studio for What You Always "Forget" to Do
By
Melisse Gelula
3 Simple Pool Drills That Will Get You Swimming Like a Triathlete
By
Amy Marturana Winderl
Jade Vs. Manduka: Yoga Mat Throwdown
By
Lisa Elaine Held
A Yoga Festival Debuts at the Original Site of Woodstock
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Jamie McKillop
Pretty New Yoga Mat Towels That Will Keep You From Wiping Out in Class
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Amy Marturana Winderl
Barre Babes: 5 Vintage Shots of Celebrities Pulsing and Plie-Ing
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Emily Karr
5 Crazy-Cool Fitness Features Inside Brooklyn's Massive New Workout Destination
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Jamie McKillop
It's Official: Fashion Models Can't Get Enough of Boxing
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Well+Good Editors
New York City's 11 Best Bachelorette Party Workouts
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Jamie McKillop
What You Can Learn About Fitness and Body Image From the Girls of
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Jamie McKillop
5 Kettlebell Moves for a Seriously Strong Core
By
Lisa Elaine Held
Now You Can Practice Yoga in a Salt Chamber
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Jamie McKillop
Inside the Glossy, Bendy, Lucrative World of Instagram Yogis
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Jamie McKillop
Tracy Anderson Is Ready to Whip the Hamptons Into Shape Year-Round
By
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20 NYC Boutique Studios Will Give Your Workout Dollars to Charity This Month
By
Jamie McKillop
Flywheel Flatiron's Facelift Will Make Your Post-Class Clean-up Much Easier
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Vixen Workout Is Creating an Army of Dance Cardio Divas
By
Lisa Elaine Held
My Studio Style: Robin Arzon
By
Lisa Elaine Held
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