I'd imagine that eating for two is probably one of the more enjoyable parts of pregnancy. (An extra serving of
vegan ice cream? Yes please!) Strapping into a
spin bike and tapping it back, though? Not so much.
But that's exactly what Beyonce is doing on the reg—except, in her case, she's spinning for three. (If you haven't heard the earth-shattering news: The superstar's pregnant with twins.)
Beyonce's been spotted frequenting SoulCycle (probably decked out in Ivy Park) just about every day, with hubs Jay-Z in tow.
According to Us Weekly, Beyonce's been spotted frequenting SoulCycle (probably decked out in Ivy Park) just about every day, with hubs Jay-Z in tow. (Couples who sweat together...win Grammies together?) She's also been seen at the high-energy spinning studio with former Destiny's Child bandmate/current BFF (and SoulCycle aficionado) Kelly Rowland—where they've perhaps been getting in formation like the good ol' days.
The Lemonade singer clearly understands that it's totally healthy to exercise while expecting—something that fit moms-to-be in the W+G universe have known for years. See, maybe you have more in common with Queen Bey than you realized.
Now that you know Beyonce's favorite pregnancy workout, check out the way these fitness instructors prefer to stay active while pregnant. And yes, exercise can affect your fertility.
