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Healthy Gut
For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis
By Lindsay Tigar
Healthy Gut
Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your Food
By Ciara Lucas
Healthy Gut
I Changed My Diet To Manage GERD, but I Never Expected the Effects It Would Have on My Mental Health
By Katka Lapelosová

Most Recent

Healthy Eating Tips
Restricting Your Diet in the Name of Gut Health Can Exacerbate Digestive (and Mental Health) Issues. Here’s Why
By Rachel Dyckman, RD
Healthy Eating Tips
7 Before-Bed Routines a Gastroenterologist and RD Do Nightly for Gut Health and Better Sleep
By Ashley Broadwater
Healthy Eating Tips
Start Your Day With 4 Simple Habits for Gut Health, According to Dietitians
By Caroline Thomason, RD
Healthy Drinks
The 6 Probiotic Drinks a Dietitian Says Will Have a Very Real (and Very Positive) Impact on Your Digestive System
By Maki Yazawa
Healthy Eating Tips
Constipated? Try Any of These 12 Healthy Foods That Help You Poop
By Han Schneider
Healthy Eating Tips
Prebiotics Are Just As Important as Probiotics When It Comes to Improving Your Gut Health, Energy Levels, and Mood—Here Are the Top 16 Food Sources
By Sharon Feiereisen
Healthy Gut
‘I’m a Yoga Teacher and Acupuncturist, and These Are the 3 Moves I Do Whenever I’m Having Digestion Issues’
By Dominique Michelle Astorino
Healthy Eating Tips
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
By Michele Ross
Fitness Tips
Why Walking Is One of the Best Exercises for Anyone Who Falls on the IBS Spectrum
By Rachel Kraus
Healthy Body
I Went to a GI Psychologist, and Now I Have Hope That I Can Get Better From SIBO
By Jordan Mautner
Healthy Gut
9 Habits To Stick With for a Healthier, Happier Gut
By Kathleen Felton
Healthy Eating Tips
‘I’m a Gastroenterologist, and These Are My Go-To Foods for Optimal Gut Health and Regularity’
By Lauren Wicks
Healthy Eating Tips
‘I’m a Gastroenterologist, and Here’s Why Managing IBS Is About Far More Than What You Eat'
By Emily Laurence
Healthy Gut
9 Ways To Help Yourself Poop Better (and Easier) in the Morning, According to a GI Doc
By Erin Bunch
Healthy Gut
Everything You Need to Know About How Stress Can Impact Your Gut Health
By Colleen De Bellefonds
Healthy Gut
A Gastroenterologist Says Core Work Is the Best Exercise for the 'Promotion of Poopage'
By Kells McPhillips
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