Health

3 Seated Core Exercises You Can Do on Your Daily Commute
3 Seated Core Exercises You Can Do on Your Daily Commute
By Lily Canter
Here's Why Doctors Are Begging You Not To Take Tylenol While Hungover
Here's Why Doctors Are Begging You Not To Take Tylenol While Hungover
By Oladimeji Ewumi
8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less
8 Anti-Inflammatory, Gut-Friendly Potato Recipes With 5 Ingredients or Less
By Lulu Chang
How To Do a 'Work In' Workout So Someone Using the Equipment You Want Is...
How To Do a 'Work In' Workout So Someone Using the Equipment You Want Is...
By Brittany Hammond
How Long Does It Take for a Piercing To Heal? A Professional Piercer and a...
How Long Does It Take for a Piercing To Heal? A Professional Piercer and a...
By Corey Whelan
Are Hormone-Balancing Products a Scam?
Are Hormone-Balancing Products a Scam?
By Anthea Levi, RD
Need a Free Midday Mood Boost? Swap Out Your Socks, Say Podiatrists
Need a Free Midday Mood Boost? Swap Out Your Socks, Say Podiatrists
By Amelia McBride
Dental Care Is Prenatal Care—And a Gap Is Increasing Maternal Health Inequities
Dental Care Is Prenatal Care—And a Gap Is Increasing Maternal Health Inequities
By Kirsten Nunez
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
By Maki Yazawa
How the Designer Water Bottle Got Us To Take Hydration Seriously
How the Designer Water Bottle Got Us To Take Hydration Seriously
By Jessica Goodman
Okay, Seriously, Why Is It So Hard To Floss Sometimes?
Okay, Seriously, Why Is It So Hard To Floss Sometimes?
By Han Schneider
‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and...
‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and...
By Rachel Kraus
Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions
Menstrual-Cycle-Syncing Workouts Are Breaking Taboos—And Raising Questions
By Rachel Kraus
'I’m a 69-Year-Old Trainer, and I Swear By These 3 Moves for Building Healthy Bones'
'I’m a 69-Year-Old Trainer, and I Swear By These 3 Moves for Building Healthy Bones'
By Rachel Kraus
Apparently, Norovirus Is Immune to Hand Sanitizer. So How Can You Protect Yourself From the...
Apparently, Norovirus Is Immune to Hand Sanitizer. So How Can You Protect Yourself From the...
By Han Schneider
The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How...
The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How...
By Jessica Estrada
This Is the Best Sleep Position for When You Have a Headache and You’re Just...
This Is the Best Sleep Position for When You Have a Headache and You’re Just...
By Helen Carefoot
The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a...
The Idea That Nightshade Vegetables Are 'Bad' for Us Is a Complete Falsehood, Says a...
By Maki Yazawa
Novo Nordisk Joins Eli Lilly in Reducing Insulin List Prices—Here's Everything You Need To Know
Novo Nordisk Joins Eli Lilly in Reducing Insulin List Prices—Here's Everything You Need To Know
By Corey Whelan
‘Endometriosis—and the Stigma Attached to It—Destroyed My Organs, My Friendships, and My Joy’
‘Endometriosis—and the Stigma Attached to It—Destroyed My Organs, My Friendships, and My Joy’
By Erin Bunch
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May...
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May...
By Michele Ross
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
These Are the Best Ways To Use Exercise To Manage Diabetes—And What To Avoid
By Amber Sayer
What To Do When You’re Just Not Feeling What’s on Your Workout Plan for the...
What To Do When You’re Just Not Feeling What’s on Your Workout Plan for the...
By Rachel Kraus
This CBD Balm Instantly Melts Away My Period Pain, and Smells Amazing As It Soothes
This CBD Balm Instantly Melts Away My Period Pain, and Smells Amazing As It Soothes
By Han Schneider
The Key to More Efficient Surgery Might Be… Heavy Metal Music?!
The Key to More Efficient Surgery Might Be… Heavy Metal Music?!
By Rachel Kraus
I Will Never Be As Strong as I Used To Be. But Reclaiming My Fitness...
I Will Never Be As Strong as I Used To Be. But Reclaiming My Fitness...
By Amber Sayer
11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol
11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol
By Francesca Krempa
What TikTok’s Viral Hands-Free Sit-Squat-Stand ‘Fitness Test’ Really Says About Your Body
What TikTok’s Viral Hands-Free Sit-Squat-Stand ‘Fitness Test’ Really Says About Your Body
By Rachel Kraus
Post-COVID Hair Loss Is a Real Thing. Here's How To Deal With It
Post-COVID Hair Loss Is a Real Thing. Here's How To Deal With It
By Laura Wheatman Hill
Struggling With Exercise Burnout? Here's How To Get Your Energy—and Motivation—Back, According to a Trainer
Struggling With Exercise Burnout? Here's How To Get Your Energy—and Motivation—Back, According to a Trainer
By Ashley Broadwater
Want To Up Your Pickleball Game? Try These Functional Pilates Moves
Want To Up Your Pickleball Game? Try These Functional Pilates Moves
By Amber Sayer
For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of...
For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of...
By Sarah Glinski, RD
Here's Why You Should Always Use a Lead Test Kit When You Buy From a...
Here's Why You Should Always Use a Lead Test Kit When You Buy From a...
By Han Schneider
The Unexpected Downside of 'Exercise Snacks': Always Feeling Like You Need More
The Unexpected Downside of 'Exercise Snacks': Always Feeling Like You Need More
By Anna Rollins
How the Overturning of Roe v. Wade Stands To Financially Harm Women
How the Overturning of Roe v. Wade Stands To Financially Harm Women
By Amy Wilkinson
You Can Turn Your Hot Girl Walks Into Money for Charity Right Now
You Can Turn Your Hot Girl Walks Into Money for Charity Right Now
By Rachel Kraus
Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome...
Take This Functional Medicine RD's ‘Gut Archetype’ Quiz To Learn What Makes Your Own Microbiome...
By Michele Ross
How To Handle a Partner Who Regularly Fat Shames You
How To Handle a Partner Who Regularly Fat Shames You
By Nandini Maharaj
How the Spin Entrepreneur Behind Those Viral Videos Helps Students Find Their Confidence
How the Spin Entrepreneur Behind Those Viral Videos Helps Students Find Their Confidence
By Lauren Wingenroth
Is It Bad To Nap Every Day? A Sleep Specialist Weighs In
Is It Bad To Nap Every Day? A Sleep Specialist Weighs In
By Ashley Broadwater
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in...
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in...
By Michele Ross
Why You Sometimes Feel *Sad* When Your Nipples Are Touched—Plus What to Do About It
Why You Sometimes Feel *Sad* When Your Nipples Are Touched—Plus What to Do About It
By Amelia McBride
Feeling Sleep-Deprived? Here’s How to Program a Workout Routine That Helps You Catch Some Zzzs
Feeling Sleep-Deprived? Here’s How to Program a Workout Routine That Helps You Catch Some Zzzs
By Rachel Kraus
‘I’m a Cardiologist, and This Is Why I Recommend Everyone Have a Bedtime (and Stick...
‘I’m a Cardiologist, and This Is Why I Recommend Everyone Have a Bedtime (and Stick...
By Corey Whelan
Martha Stewart's Simple Hack for Staying Vibrant at Every Age
Martha Stewart's Simple Hack for Staying Vibrant at Every Age
By Erin Bunch
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a...
By Corey Whelan
These 5 Easy Floor Moves Can Help Incontinence by Strengthening Your Pelvic Floor
These 5 Easy Floor Moves Can Help Incontinence by Strengthening Your Pelvic Floor
By Rachel Kraus
I'm a Lesbian Trying To Get Pregnant via Sperm Donor and IUI—Here's the Financial Reality...
I'm a Lesbian Trying To Get Pregnant via Sperm Donor and IUI—Here's the Financial Reality...
By Claire Wasserman
Gua Sha Helps Relieve Facial Tension—But Did You Know It Can Help With Foot Pain,...
Gua Sha Helps Relieve Facial Tension—But Did You Know It Can Help With Foot Pain,...
By Amelia McBride
How Much Can a Desk Treadmill Actually Boost Your Fitness?
How Much Can a Desk Treadmill Actually Boost Your Fitness?
By Amber Sayer
Here’s When To Get Back on Birth Control After Having a Baby, if You’re Definitely...
Here’s When To Get Back on Birth Control After Having a Baby, if You’re Definitely...
By Alyssa Sparacino
This Mouthwash Keeps Your Breath Fresh for 24 Hours—And Dentists and Orthodontists Prefer It Over...
This Mouthwash Keeps Your Breath Fresh for 24 Hours—And Dentists and Orthodontists Prefer It Over...
By Jessie Quinn
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My No. 1 Heart-Healthy Coffee...
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My No. 1 Heart-Healthy Coffee...
By Maki Yazawa
‘I’m an Alvin Ailey Dancer, and These Are the Hip Stretches I Do Every Single...
‘I’m an Alvin Ailey Dancer, and These Are the Hip Stretches I Do Every Single...
By Jordan Galloway
‘I’m a Dentist, and Here’s What You Need To Know About Using That Purple Gel...
‘I’m a Dentist, and Here’s What You Need To Know About Using That Purple Gel...
By Eleesha Lockett
Take It From a Urologist—It’s Okay To Wipe Back To Front
Take It From a Urologist—It’s Okay To Wipe Back To Front
By Korin Miller
What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins?
What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins?
By Erin Bunch
‘I’m a Dentist, and This Is the Best Floss for Sensitive Gums’
‘I’m a Dentist, and This Is the Best Floss for Sensitive Gums’
By Eleesha Lockett
5 Things an Infectious Disease Doctor Wishes Everyone Would Do To Stop the Spread of...
5 Things an Infectious Disease Doctor Wishes Everyone Would Do To Stop the Spread of...
By Han Schneider
5 Rejuvenating Moves You Can Do in the Cramped Quarters of an Airplane Seat (Even...
5 Rejuvenating Moves You Can Do in the Cramped Quarters of an Airplane Seat (Even...
By Rachel Kraus
If You Struggle With Sciatica Pain, This Simple PT-Approved Move Might Offer Instant Relief
If You Struggle With Sciatica Pain, This Simple PT-Approved Move Might Offer Instant Relief
By Jordan Galloway
'I'm a Medical Toxicologist, and Here's What I Think About Whether the Chemicals Found in...
'I'm a Medical Toxicologist, and Here's What I Think About Whether the Chemicals Found in...
By Julie Weingarden Dubin
To Build Wealth, Ex-Wall Street Trader Vivian Tu Wants You To S.T.R.I.P.
To Build Wealth, Ex-Wall Street Trader Vivian Tu Wants You To S.T.R.I.P.
By Helen Carefoot
Here’s the Key to Avoiding the Dreaded Hamstring Cramp in Your Glute Bridges
Here’s the Key to Avoiding the Dreaded Hamstring Cramp in Your Glute Bridges
By Rachel Kraus
Yes, You Have To Actively Wash Your Feet in the Shower To Keep Them Clean,...
Yes, You Have To Actively Wash Your Feet in the Shower To Keep Them Clean,...
By Rachel Nall
When Your Muscles Start Shaking During a Workout, Should You Stop? Consider It a ‘Yellow...
When Your Muscles Start Shaking During a Workout, Should You Stop? Consider It a ‘Yellow...
By Rachel Kraus
These Are the 8 Best Kinds of Whitening Toothpaste for Surface-Level Stains, According to Dentists
These Are the 8 Best Kinds of Whitening Toothpaste for Surface-Level Stains, According to Dentists
By Lauryn Higgins
The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand
The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand
By Suzannah Weiss
The Ohio Train Derailment Is Posing Numerous Risks to Public Health and the Environment—Here's What...
The Ohio Train Derailment Is Posing Numerous Risks to Public Health and the Environment—Here's What...
By Han Schneider
'I'm a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery...
'I'm a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery...
By Michele Ross
‘I’m an Orthopedic Spine Surgeon, and Here Are My Tips for Finding the Best Bed...
‘I’m an Orthopedic Spine Surgeon, and Here Are My Tips for Finding the Best Bed...
By Corey Whelan
This Wellness Resort in Playa del Carmen, Mexico, Will Make You Rethink Travel and Gut...
This Wellness Resort in Playa del Carmen, Mexico, Will Make You Rethink Travel and Gut...
By Gina Vaynshteyn
Doing a 5-Minute Morning Mobility Routine for 2 Weeks Made My Chronically Stiff Body Looser...
Doing a 5-Minute Morning Mobility Routine for 2 Weeks Made My Chronically Stiff Body Looser...
By Amber Sayer
The Pros (Yes, Pros) and Cons of the Gen Z BORG Drinking Trend, According to...
The Pros (Yes, Pros) and Cons of the Gen Z BORG Drinking Trend, According to...
By Han Schneider
Could Switching to Decaf Temper Those Urgent Coffee Poops?
Could Switching to Decaf Temper Those Urgent Coffee Poops?
By Michele Ross
Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean?
Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean?
By Maki Yazawa
An After-Dinner Walk Could Be Your Ticket to a Better Night’s Sleep
An After-Dinner Walk Could Be Your Ticket to a Better Night’s Sleep
By Jordan Galloway
I Tried Self-Hypnosis for Two Weeks To See if it Helped My Seasonal Depression, and...
I Tried Self-Hypnosis for Two Weeks To See if it Helped My Seasonal Depression, and...
By Nandini Maharaj
Think You're Too Old To Start Lifting Weights? Think Again—The Benefits Only Increase As You...
Think You're Too Old To Start Lifting Weights? Think Again—The Benefits Only Increase As You...
By Jordan Galloway
5 UTI Myths a Urology Expert Wants You To Stop Believing for the Sake of...
5 UTI Myths a Urology Expert Wants You To Stop Believing for the Sake of...
By Han Schneider
Need a New Pair of Specs? Your Style Inspo Might Be Hiding in a TikTok...
Need a New Pair of Specs? Your Style Inspo Might Be Hiding in a TikTok...
Paid Content
The Wellness Industry Needs To Change—And Driving a Car Is the Perfect Metaphor for Understanding...
The Wellness Industry Needs To Change—And Driving a Car Is the Perfect Metaphor for Understanding...
By Rachel Kraus
Learn Their Names: These Leaders Are Creating an Equity Movement Around the Way We Move
Learn Their Names: These Leaders Are Creating an Equity Movement Around the Way We Move
By Well+Good Editors
For Padma Lakshmi, Change-Making Is Personal
For Padma Lakshmi, Change-Making Is Personal
By Abbey Stone
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