Health

Feeling Stuffed Up? This Sinus Massage *Might* Clear Everything Out and Depuff Your Face in...
Feeling Stuffed Up? This Sinus Massage *Might* Clear Everything Out and Depuff Your Face in...
By Korin Miller
These 5 Tests Can Tell You Whether You’re Ready To Run After Giving Birth
These 5 Tests Can Tell You Whether You’re Ready To Run After Giving Birth
By Lily Canter
No, There Is Actually No Such Thing As 'Bad' Posture. Here’s Where the Real Problem...
No, There Is Actually No Such Thing As 'Bad' Posture. Here’s Where the Real Problem...
By Rebecca Norris
'I'm an MD, and This Is Why Waking Up With a Sore Throat in the...
'I'm an MD, and This Is Why Waking Up With a Sore Throat in the...
By Han Schneider
Camila Cabello Gets Candid About Her Anxiety, Being a Night Owl, and Her Newest Partnership...
Camila Cabello Gets Candid About Her Anxiety, Being a Night Owl, and Her Newest Partnership...
By Samantha Leal
How To Care for an Elderly Pet With Love and Compassion, According to an Animal...
How To Care for an Elderly Pet With Love and Compassion, According to an Animal...
By Danielle Calma
Arabinoxylans Are a Form of Fiber Key for Gut and Heart Health, and There’s Only...
Arabinoxylans Are a Form of Fiber Key for Gut and Heart Health, and There’s Only...
By Michele Ross
What I Learned About Announcing a Pregnancy to Those Struggling With Infertility
What I Learned About Announcing a Pregnancy to Those Struggling With Infertility
By Jillian Pretzel
10 People Share the Personal Hygiene Task They Struggle With the Most
10 People Share the Personal Hygiene Task They Struggle With the Most
By Han Schneider
5 Self-Care Essentials Tennis Star Sloane Stephens Relies on When She's on the Road
5 Self-Care Essentials Tennis Star Sloane Stephens Relies on When She's on the Road
By Amber Sayer
How the Radio City Rockettes Train To Kick for 90 Minutes Straight in Up to...
How the Radio City Rockettes Train To Kick for 90 Minutes Straight in Up to...
By Erica Sloan
‘I'm a Cardiologist, and These Are the 3 Things I Tell Young People They Can...
‘I'm a Cardiologist, and These Are the 3 Things I Tell Young People They Can...
By Lauryn Higgins
A Former ‘Dancing With The Stars’ Pro-Turned-Trainer Shares Her 6 Go-To Moves for Keeping Her...
A Former ‘Dancing With The Stars’ Pro-Turned-Trainer Shares Her 6 Go-To Moves for Keeping Her...
By Rebecca Norris
The Future of Fitness Is Connected—But Not in the Way You Might Think
The Future of Fitness Is Connected—But Not in the Way You Might Think
By Rachel Kraus
A Black Woman With ADHD Shares Why it Was Hard To Accept Her Diagnosis—And What...
A Black Woman With ADHD Shares Why it Was Hard To Accept Her Diagnosis—And What...
By Han Schneider
I Drank Kefir Soda Daily for 12 Days, and It Completely Reset My Digestive System...
I Drank Kefir Soda Daily for 12 Days, and It Completely Reset My Digestive System...
By Michele Ross
Here's Why Your Teeth Might Feel More Sensitive in Cold Weather, According to a Dentist
Here's Why Your Teeth Might Feel More Sensitive in Cold Weather, According to a Dentist
By Rachel Nall
Treat Yourself to This Self-Massage and Stretch To Relieve Your Sore Neck and Shoulders
Treat Yourself to This Self-Massage and Stretch To Relieve Your Sore Neck and Shoulders
By Rachel Kraus
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake...
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake...
By Dominique Michelle Astorino
'Almond Mom' Behavior Can Be Triggering—Here's How To Cope
'Almond Mom' Behavior Can Be Triggering—Here's How To Cope
By Ashley Broadwater
Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health...
Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health...
By Kirsten Nunez
Step Aside, Pickleball: ‘Padel’ is the Latest Racket Sport to Hit New York City
Step Aside, Pickleball: ‘Padel’ is the Latest Racket Sport to Hit New York City
By Amelia McBride
Everything You Need To Know About Caring for Your Skin During Fertility Treatments, Straight From...
Everything You Need To Know About Caring for Your Skin During Fertility Treatments, Straight From...
By Dominique Michelle Astorino
I Tried It: The Genius Reusable Ear Plugs Designed To Help You Be More Present...
I Tried It: The Genius Reusable Ear Plugs Designed To Help You Be More Present...
By Alexa Casanova
Whether Our Hair is Relaxed or Not, Beauty Products Put Black Women at Risk
Whether Our Hair is Relaxed or Not, Beauty Products Put Black Women at Risk
By Kara Jillian Brown
Think You May Be Intolerant of (or Allergic to) Alcohol? Here’s What an Immunologist Wants...
Think You May Be Intolerant of (or Allergic to) Alcohol? Here’s What an Immunologist Wants...
By Michele Ross
These Are the Supplements an RD Uses for Support During the No-Stop Holiday Season
These Are the Supplements an RD Uses for Support During the No-Stop Holiday Season
Paid Content
These Are the Best Lubes To Use When Trying To Get Pregnant, According to Fertility...
These Are the Best Lubes To Use When Trying To Get Pregnant, According to Fertility...
By Jenn Sinrich
Do You Type for a Living? Here's What Occupational Therapists Want You To Know About...
Do You Type for a Living? Here's What Occupational Therapists Want You To Know About...
By Han Schneider
This Breast Pump Makes Me Feel More Human, Less Like a Dairy Cow—And I Don’t...
This Breast Pump Makes Me Feel More Human, Less Like a Dairy Cow—And I Don’t...
By Jennifer Heimlich
How To Sit on the Toilet With Proper Posture, According to a Pelvic Floor Therapist
How To Sit on the Toilet With Proper Posture, According to a Pelvic Floor Therapist
By Kells McPhillips
OK TMI: Why Do I Suddenly Have To Fart on a Plane As Soon As...
OK TMI: Why Do I Suddenly Have To Fart on a Plane As Soon As...
By Corey Whelan
Why an Anal Surgeon Is Begging You To Stop Using Wet Wipes
Why an Anal Surgeon Is Begging You To Stop Using Wet Wipes
By Rachel Lapidos
It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out
It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out
By Kathryn Watson
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t...
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t...
By Lauryn Higgins
Trainers Overwhelmingly Say This Move Will Get You in the Best Shape of Your Life
Trainers Overwhelmingly Say This Move Will Get You in the Best Shape of Your Life
By Kells McPhillips
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get...
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get...
By Jordan Galloway
Roll Out of Bed and Onto the Mat To Wake Up Your Body With This...
Roll Out of Bed and Onto the Mat To Wake Up Your Body With This...
By Rachel Kraus
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of...
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of...
By Samantha Leal
Can That Raw Carrot Salad Really Help With Hormones? We Asked a Nutritionist, Hormone Specialist,...
Can That Raw Carrot Salad Really Help With Hormones? We Asked a Nutritionist, Hormone Specialist,...
By Annita Katee
Miss Brushing Your Teeth a Few Times? A Dentist and a Therapist Explain How To...
Miss Brushing Your Teeth a Few Times? A Dentist and a Therapist Explain How To...
By Han Schneider
‘I’m a Movement Therapist, and These Are 3 Simple Exercises I Do To Calm Down...
‘I’m a Movement Therapist, and These Are 3 Simple Exercises I Do To Calm Down...
By Jordan Galloway
Your Resting Heart Rate Isn't the Same As Your Sleeping Heart Rate—Here's What They Can...
Your Resting Heart Rate Isn't the Same As Your Sleeping Heart Rate—Here's What They Can...
By Corey Whelan
'I'm an OB/GYN, and This Is Exactly What Happens When You Decide To Start Going...
'I'm an OB/GYN, and This Is Exactly What Happens When You Decide To Start Going...
By Rachel Lapidos
This Is the Best Time of Day To Eat Your Thanksgiving Meal, According to a...
This Is the Best Time of Day To Eat Your Thanksgiving Meal, According to a...
By Emily Laurence
'I’m a Cardiologist, and This Is the Type of Workout You Should Start Doing Once...
'I’m a Cardiologist, and This Is the Type of Workout You Should Start Doing Once...
By Rachel Lapidos
Is It Normal for the Urge To Poop To Just... Disappear? Pelvic Floor Therapists Explain
Is It Normal for the Urge To Poop To Just... Disappear? Pelvic Floor Therapists Explain
By Han Schneider
I've Tried Countless Toothbrushes and This One—the Mercedes-Benz of Toothbrushes—Is Worth Every Single Penny
I've Tried Countless Toothbrushes and This One—the Mercedes-Benz of Toothbrushes—Is Worth Every Single Penny
By Han Schneider
'I'm an Anal Surgeon, and This Is the Butt Wash You Need To Buy'
'I'm an Anal Surgeon, and This Is the Butt Wash You Need To Buy'
By Zoe Weiner
Here's Why It's Probably Best To Stop Going Through Airport Security Barefoot, According to a...
Here's Why It's Probably Best To Stop Going Through Airport Security Barefoot, According to a...
By Han Schneider
One of the Best Bone-Building Workouts You Can Do: Playing Sports, According to Science
One of the Best Bone-Building Workouts You Can Do: Playing Sports, According to Science
By Adam Meyer
'I'm a Urologist, and This Bad Habit Is Wrecking Your Bladder Health'
'I'm a Urologist, and This Bad Habit Is Wrecking Your Bladder Health'
By Allie Flinn
5 Non-Negotiable Skin-Care Rules a Dermatologist Is Begging You To Follow During a Cold-Sore Flare
5 Non-Negotiable Skin-Care Rules a Dermatologist Is Begging You To Follow During a Cold-Sore Flare
By Kara Jillian Brown
TikTok Says Doing ‘Soleus Pushups’ While Sitting Can Fire Up Your Metabolism. But Do They...
TikTok Says Doing ‘Soleus Pushups’ While Sitting Can Fire Up Your Metabolism. But Do They...
By Rachel Kraus
Here's What Your Farts May Be Telling You About Your Gut Health
Here's What Your Farts May Be Telling You About Your Gut Health
By Isadora Baum
'Gentle Nutrition' is the Final Principle of Intuitive Eating, and It's All About Honoring Your...
'Gentle Nutrition' is the Final Principle of Intuitive Eating, and It's All About Honoring Your...
By Ashley Broadwater
6 Expert-Backed Tips to Relieve Stress With Laughter—No Matter What's Got You Worked Up
6 Expert-Backed Tips to Relieve Stress With Laughter—No Matter What's Got You Worked Up
By Danielle Calma
How To Give Yourself an Eyebrow Massage—the 30-Second Solve That Can Help With Headaches
How To Give Yourself an Eyebrow Massage—the 30-Second Solve That Can Help With Headaches
By Annita Katee
The Very Best Snoo Sales of the Season, All in One Place
The Very Best Snoo Sales of the Season, All in One Place
By Francesca Krempa
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You...
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You...
By Kara Jillian Brown
Larger-Bodied Kids Now Have an Athletic Clothing Line Just for Them
Larger-Bodied Kids Now Have an Athletic Clothing Line Just for Them
By Rachel Kraus
What’s the Best Time of Day To Eat Probiotic-Rich Foods (Or Take Probiotic Supplements) To...
What’s the Best Time of Day To Eat Probiotic-Rich Foods (Or Take Probiotic Supplements) To...
By Michele Ross
'I’m a Pain-Management Specialist, and Here’s What Pain Tolerance Really Means'
'I’m a Pain-Management Specialist, and Here’s What Pain Tolerance Really Means'
By Erica Sloan
Welp, the U.S. Just Got a D+ Grade for a Rising Rate of Preterm Birth,...
Welp, the U.S. Just Got a D+ Grade for a Rising Rate of Preterm Birth,...
By Korin Miller
8 Affordable (and Seriously Cool) Wellness Gifts Under $20 You Can Get at CVS
8 Affordable (and Seriously Cool) Wellness Gifts Under $20 You Can Get at CVS
Paid Content
Green Light Therapy Is Making Waves for Treating Chronic Pain and Headaches—What Does the Research...
Green Light Therapy Is Making Waves for Treating Chronic Pain and Headaches—What Does the Research...
By Kirsten Nunez
There’s a New Tool in the Fight Against Long COVID: Pilates
There’s a New Tool in the Fight Against Long COVID: Pilates
By Lily Canter
What To Do With Leftover or Expired Medications—Because You Shouldn't Just Throw Them in the...
What To Do With Leftover or Expired Medications—Because You Shouldn't Just Throw Them in the...
By Korin Miller
Yes, Your Feet Can Change Over Time—Here's How To Tell if You Need a New...
Yes, Your Feet Can Change Over Time—Here's How To Tell if You Need a New...
By Han Schneider
Going Keto Can Cause Diarrhea—Here’s How To Quell Those Runs
Going Keto Can Cause Diarrhea—Here’s How To Quell Those Runs
By Isadora Baum
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
By Maki Yazawa
This Portable Squatty Potty Is a Life-Saver for Holiday Travel and Being Away From Your...
This Portable Squatty Potty Is a Life-Saver for Holiday Travel and Being Away From Your...
By Alexa Casanova
Here's How To Unblock Your Stuffy Nose in 15 Seconds With Just Your Thumb
Here's How To Unblock Your Stuffy Nose in 15 Seconds With Just Your Thumb
By Annita Katee
Here’s What To Do If You Forgot Your Birth Control at Home During Vacation, According...
Here’s What To Do If You Forgot Your Birth Control at Home During Vacation, According...
By Jessica Estrada
'I’m a Trainer, and This Is Why Your Balance Isn’t Improving Over Time'
'I’m a Trainer, and This Is Why Your Balance Isn’t Improving Over Time'
By Annita Katee
Training for a Marathon Brought Me Back to My Body—and Myself—After Having a Baby
Training for a Marathon Brought Me Back to My Body—and Myself—After Having a Baby
By Jennifer Heimlich
If the Midterm Elections Showed Us Anything, It’s That Americans Want the Right to Legal...
If the Midterm Elections Showed Us Anything, It’s That Americans Want the Right to Legal...
By Han Schneider
26 Best Early Black Friday Deals in Wellness You Can Already Shop
26 Best Early Black Friday Deals in Wellness You Can Already Shop
By Kayla Hui
Did COVID-19 Give Way to a Stress Pandemic? A Psychologist Weighs In
Did COVID-19 Give Way to a Stress Pandemic? A Psychologist Weighs In
By Julie Weingarden Dubin
I Tried the Nervous System Workout Challenge, and It Eased My Stress In Ways Meditation...
I Tried the Nervous System Workout Challenge, and It Eased My Stress In Ways Meditation...
By Amber Sayer
It’s Not All in Your Head, Heel Pain Can Feel Worse in the Winter
It’s Not All in Your Head, Heel Pain Can Feel Worse in the Winter
By Rachel Nall
If You're Struggling With Balance, Personal Trainers Recommend These 9 Sneakers
If You're Struggling With Balance, Personal Trainers Recommend These 9 Sneakers
By Kayla Hui
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin A
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin A
By Sharon Feiereisen
What To Know About RSV, the Respiratory Infection on the Rise Just in Time for...
What To Know About RSV, the Respiratory Infection on the Rise Just in Time for...
By Corey Whelan
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